Overcome your eating disorder and repair your relationship with food, starting todayIf you struggle with anorexia, bulimia, binge eating, or another form of disordered eating, the path to normal eating may seem impossible. This is why Wendy Sterling and Casey Crosbie created the Plate-by-Plate Approach®: a simple, numberless, exchange-free program to restore your relationship with food. In this practical, easy-to-use guide—complete with sample plates, example sched...

A revolutionary, entirely visual approach to helping your child overcome their eating disorder (ED) and eat normally again that does away with counting calories and measuring food—rooted in the leading evidence-based approach: Family-Based Therapy (FBT)Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exerci...

Help your child eat normally again.Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED).In this essential guide, registered dietitians Casey Crosbie and Wen...

A much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with foodFor many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?"Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teache...

When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.In addition to helping pare...

From the #1 New York Times bestselling author of A Discovery of Witches—look for the hit TV series “A Discovery of Witches,” streaming on AMC+, Sundance Now and Shudder.What does it truly take to become a vampire?On the battlefields of the American Revolution, Matthew de Clermont meets Marcus MacNeil, a young surgeon from Massachusetts, during a moment of political awakening when it seems that the world is on the brink of ...

Sweet Dreams: Booktrack Edition adds an immersive musical soundtrack to your audiobook listening experience! *When you lose everything, anything is possible.Lauren Grahame needs a whole new life. A simpler life. After leaving her cheating husband, she moves to Carnal, Colorado, takes a job as a waitress, and realizes she might have finally found the hometown she'd been searching for. Except things are about to get a lot more compli...

Opposites attract when a bashful librarian and a ruggedly handsome cop with a dark past meet one day in the Colorado woods—and dare to test their chemistry . . .There's nothing like the first time . . .In Carnal, Colorado, Faye Goodknight is the town's quiet, shy librarian. She may also be Carnal's last remaining virgin. For years, Faye has had a crush on Chace Keaton, but the gorgeous cop has always been unattainable. She's resigned to live conten...

Is love in the cards?Since birth, Lexie Berry has had nothing but bad luck. Orphaned at an early age, she had a rough childhood and a boyfriend who was murdered. Now the beautiful, stylish Lexie is determined to change her luck and her life. But first she's got to make good on a promise: to pick up Ty Walker from prison. One look at the gorgeous ex-convict and Lexie knows she's in trouble-and already thinking about taking a walk on the wild side . . .For five years, Ty was i...

The Gamble: Booktrack Edition adds an immersive musical soundtrack to your audiobook listening experience! *Life isn't meant to be perfect. It's meant to be lived . . .Nina Sheridan thought she'd found the perfect man who would become the perfect husband. She was wrong. When Nina realizes the man she planned to grow old with doesn't know her at all, it's time to rethink her idea of perfect. And what better place to get her life in ...

When old friends become new lovers...anything can happen.Sexy, gifted, and loyal, PI Jacob Decker is a tall, cool drink of perfection who had Emmanuelle Holmes at "hello." His relationship with Emme's best friend kept them apart for years, but things have changed. Now that a case has brought him to Gnaw Bone, Colorado, the road is wide open for Emme and Deck to explore something hotter and deeper than Emme dreamed possible. So why is she sabotaging the best thing that's ever happen...