Showing results for "chris long"

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Chris Long

**The number-one bestseller**The story of how an extraordinary childhood shaped an extraordinary lifeOn the West Coast of the South Island, past deep fiords and snow-capped mountains, Chris Long grew up two days' hike from the nearest road. He was born into the country's most isolated family, his parents committed to freedom from capitalist society and connection to the natural world.In this inspiring memoir, Chris describes a child...

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Chris Long

Narrated by

Jackson Bliss

On the West Coast of the South Island, past deep fjords, glassy lakes, forested valleys and snow-capped mountains, lies the Long family cabin. It was here that Chris Long spent the first 17 years of his life, two days' hike from the nearest road. In this heartfelt and captivating account, Chris describes childhood with nature on his doorstep – helping his father catch crayfish and his mother grow vegetables, dreaming of helicopter visits, playing with toys crafted from driftwood and jade a...

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Ray Long, MD, FRCSC, Chris Macivor

As the Chinese proverb states, when you cannot reach an important goal, keep the goal but change your strategy. Yoga poses, like goals, can sometimes be difficult to achieve. What are your options when you cannot attain a posture? You can give up on progressing in the pose or you can change your approach to attain it. Changing strategies requires resourcefulness. Draw on this to break through blockages and safely attain the asanas. The Mat Companion series provides you with these resources...

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Ray Long, MD, FRCSC

Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The book balances art, science, and spirituality as it traces the forces at work throughout your ...

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Ray Long, MD, FRCSC

Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of yoga. With a stunning combination of graphic and textual information, Dr. Long illustrates the specific groups of muscles that work together to...

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Ray Long, MD, FRCSC, Chris Macivor

The Mat Companion series is designed to assist you in understanding the functional anatomy of yoga. Although all yoga poses are interrelated, for learning purposes we have subdivided them into categories according to their general form. This first book of the series shows how to combine Western scientific knowedge with the practice of Vinyasa Flow and the standing poses. In Vinyasa we repeat a foundational series of postures that encircle individual asanas from the other pose categories. T...

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Scott Chris, Long Brian

Master your makeup application | Do it in a timely fashion | Feel authentically beautiful every day. Face with a Heart is a breakthrough method of makeup application that works for all face types and lifestyles. It teaches both the theory and the practice of mastering true, authentic beauty makeup. Equally appropriate for individuals and students of makeup alike, Face with a Heart redefines and demystifies how to achieve authentic beauty makeup and allow your true inner light to shine thro...

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Ray Long, MD, FRCSC, Chris Macivor

Practicing yoga is not necessarily the path of least resistance. And although the Sanskrit word asana translates to mean “a comfortable, easy position,” most yoga poses are neither comfortable nor easy. Working with them, however, makes daily life more comfortable and easy. So why integrate Western science into the ancient art of Hatha Yoga? Because scientific techniques enable you to intelligently design your practice and give you confidence in your teaching. Hatha Yoga works with the bod...

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Ray Long, MD, FRCSC, Chris Macivor

The Mat Companion series provides a methodical approach for using science to balance and connect the body and mind in yoga. The fourth book concludes the series with arm balances and inversions—two pose categories that clearly integrate opposites within the body. In our bipedal form, the hips and lower extremities are the weight-bearing construct. The more mobile shoulders and upper extremities allow us to interact with the world. In arm balances, we invert this construct, thereby strength...

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Dolores Huerta

"A highly relevant, inclusive collection of voices from the roots of resistance. . . . Empowering words to challenge, confront, and defy."--Kirkus Reviews"This book fights fascism. This books offers hope. We The Resistance is essential reading for those who wish to understand how popular movements built around nonviolence have changed the world and why they retain the power to do so again."—Jonathan Eig, author of Ali: A Life

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Mark Thielman, Dee Long, Chris Willrich, Hal Charles, Damon Knight, Frederik Pohl, Jerry Shelton, Nicholas Carter, Harold Bindloss, Crittenden Marriott

Our 57th issue opens with an original tale by Mark Thielman, courtesy of acquiring editor Michael Bracken. It does triple-duty as a crime story, a science fiction story, and a dystopian story. All with a great punch. As for our other acquiring editors—Barb Goffman has selected a great tale by Dee Long, and (not to be outdone) Cynthia Ward has a real winner from Chris Willrich. We will have a contribution from Darrell Schweitzer next issue.As if that’s not enough (when is it ever fo...

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Austin Brown, Stan Caldwell, Chris Hendrickson, Kazuya Kawamura, Taylor Long, P. S. Sriraj

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The Urban Agenda

Autonomous vehicle (AV) technology represents a possible paradigm shift in our way of life. But complex challenges and obstacles impose a reality at odds with the utopian visions propounded by AV enthusiasts in the private and public sectors.The new volume in the Urban Agenda series examines the technological questions still surrounding autonomous vehicles and the uncertain societal and legislative impact of widespread AV adoption. Assessing both short- and long-term concerns, the ...