The one simple practice that changes everything.We've been trained to push away the pain and chase our desires. But that's exactly where the anxiety and exhaustion are coming from.What we push away pushes back-and gets stronger. What we embrace transforms-and strengthens us.Bless & Release introduces The Centering Practice-a heart centered, science-backed approach to letting go that doesn't require force, willpower, or the performa...

Your bucket list. Quarterly objectives. Strategic plans. Big dreams. Goals. Lots of goals and plans to achieve those goals—no matter what. Except …You're not chasing the goal itself, you're actually chasing the feeling that you hope achieving that goal will give you.Which means we have the procedures of achievement upside down. We go after the stuff we want to have, get, or accomplish, and we hope that we'll be fulfilled when we get there. It's backwards. And it's burning us ...

The Fire Starter Sessions is an apathy-kicking, integrity-infusing guide to defining success on your own terms.Danielle LaPorte’s straight-talk life-and-livelihood sermons have been read by over one million people. Bold but empathetic, in The Fire Starter Sessions she reframes popular self-help and success concepts, including:- Life balance is a myth, and the pursuit of it is causing us more stress then the craving for balance itself.

"James Victore is a dangerous man. His ideas on optimizing your creativity, doing wow work and building a life that inspires will devastate your limits. And show you how to win. Read this book fast."—Robin Sharma, #1 bestselling author of The Monk Who Sold His FerrariBegin before you're ready.Renowned designer and professional hell-raiser James Victore wants to drag you off your couch and throw you headfirst into a life of bold creativity. H...

Style Statement is an inspiring take on the power of style and authenticity. Deemed "style psychotherapists," Carrie and Danielle are the creators of the Style Statement: a two-word compass that helps you make more confident choices in life -- from your wardrobe to your relationships, your living room to your career plans.Part workbook, part inspirational narrative, Style Statement presents a series of inquiries that lead readers to the personal words that guide t...

A deep journaling tool for becoming less reactive, and more responsive and open to love.Resiliency is our capacity to respond from the heart. It has everything to do with Love and inclusiveness, and nothing to do with getting tougher. Resilience is a foil to the ego-mind's way of dividing everything into "right or wrong."The heart's response to our emotions and experiences is always more welcoming and spacious. And that's what this self-exp...

This is a counterculture call to gentleness, from a contemporary and accessible sage.What happens when you begin to identify as Love––as the Soul beyond your personality constructs?What changes when you see yourself––and others, through a Loving gaze? Everything.Love is universal, but how we learn about it and express it is incredibly personal. Being Loving doesn’t necessarily mean feeling more. It...

The Fire Starter Sessions is an apathy-kicking, integrity-infusing guide to defining success on your own terms.Danielle LaPorte’s straight-talk life-and-livelihood sermons have been read by over one million people. Bold but empathetic, in The Fire Starter Sessions she reframes popular self-help and success concepts, including:- Life balance is a myth, and the pursuit of it is causing us more stress then the craving for bal...

"James Victore is a dangerous man. His ideas on optimizing your creativity, doing wow work, and building a life that inspires will devastate your limits. And show you how to win. Read this book fast." —Robin Sharma, bestselling author of The Monk Who Sold His FerrariBegin before you're ready and other lessons on living a happy and creative life: Renowned designer and professional hell-raiser James Victore wants to drag you off your couch a...

This is a counterculture call to gentleness—an unabridged audio from a contemporary and accessible sage.What happens when you begin to identify as Love**—as the Soul beyond your personality constructs?**What changes when you see yourself, and others, through a Loving gaze? Everything.Love is universal, but how we learn about it and express it is incredibly personal. Being Loving doesn’t necessarily mean fee...

Overcome Shame and Self-Recrimination with the Help of Ten Luminary PresentersWhy is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination?Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfyin...

How do you feel about setting goals?I've heard people say they feel energized, depressed, confused, terrified, pumped, ambivalent, lost … or all of the above. Here's what I've realized:Our relationship to success is inside-out.When we make our New Year's resolutions, bucket lists, big plans, or weekly to-dos, we're hoping that when we "arrive" we'll be fulfilled. Our hearts will swell as we cross the finish line, and then we can finally relax...