The book Dr. Christiane Northrup promised “will change your mind and your brain in the best possible way,” Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind.A strong memory and a healthy brain aren’t as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that ...

An eye-opening, groundbreaking tour of the purpose of work in our lives, showing how work operates in our culture and how you can find your own path to happiness in the workplace.Why do we work? The question seems so simple. But Professor Barry Schwartz proves that the answer is surprising, complex, and urgent.We’ve long been taught that the reason we work is primarily for a paycheck. In fact, we’ve shaped much of the infrastructure of our society to accomm...

"This is the book where self-help turns into helping the world—and then turns back into helping yourself find a better life. Fascinating and timely!"—Bill McKibben, author of Eaarth: Making a Life on a Tough New PlanetWhat does it take to achieve a successful and satisfying life? Not long ago, the answer seemed as simple as following a straightforward path: college, career, house, marriage, kids, and a secure retirement. Not anymore. Staggering student loan debt, sweeping ...

**“Christakis . . . expertly weaves academic research, personal experience and anecdotal evidence into her book . . . a bracing and convincing case that early education has reached a point of crisis . . . her book is a rare thing: a serious work of research that also happens to be well-written and personal . . . engaging and important.”--Washington Post"What kids need from grown-ups (but aren't getting)...an impassioned plea for educators and parents to put down the...

Discover the divine purpose of your dreams with this insightful guide from Bishop T. D. Jakes -- and learn how Biblical principles will propel your life to the next level.Have you ever sensed the pull of a divine guide that was leading you to the right place or person? Destiny, that inner compass, directs you to fulfillment of your highest purpose. When you reflect on your life, you may be amazed that you didn't control or initiate your greatest moments --...

***Nominated for the 2016 PEN/E.O. Wilson Literary Science Writing Award**An NBC News Notable Science Book of 2015**Named one of Publishers Weekly's Best Books of 2015**A Book of the Month for Brain HQ/Posit Science**Selected by Forbes as a Must Read Brain Book of 2015**On Life Changes Network’s list of the Top 10 Books That Could Change Your Life of 2015*In the tradition of Oliver Sacks, a tour of the ...

In 2014, the nation was rocked by the brutal violence against young Aboriginal women Loretta Saunders, Tina Fontaine and Rinelle Harper. But tragically, they were not the only Aboriginal women to suffer that year. In fact, an official report revealed that since 1980, 1,200 Canadian Aboriginal women have been murdered or have gone missing. This alarming official figure reveals a national tragedy and the systemic failure of law enforcement and of all levels of government to address the issue...

Essential, required reading for doctors and patients alike: A Pulitzer Prize-winning author and one of the world’s premiere cancer researchers reveals an urgent philosophy on the little-known principles that govern medicine—and how understanding these principles can empower us all.Over a decade ago, when Siddhartha Mukherjee was a young, exhausted, and isolated medical resident, he discovered a book that would forever change the way he understood the medical profes...

#1 New York Times bestselling author and Oscar–winning producer Brian Grazer has written a brilliantly entertaining and eye-opening exploration of curiosity and the life-changing effects it can have on every person’s life.From Academy Award–winning producer Brian Grazer, New York Times bestseller A Curious Mind offers a brilliant peek into the “curiosity conversations” that inspired him to create some of the world’s most iconic movies and...

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your mi...

From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty,...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-...