After World War 2, British colonial countries like Southern Rhodesia were abuzz with renewed energy and excitement for the future, as the language and culture were British, yet the country, unlike Blighty, was tropical with interesting and different geology, archaeology, fauna, flora and people, with fantastic agricultural and mining potential for the rapidly expanding population. The warm, sunny climate reflected a gloriously happy disposition amongst its people. Willie MacDougall was bor...

An updated and expanded edition of the definitive guide to adaptogenic herbs• Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics• Explains how adaptogens increase the body’s resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on t...

Loves Kerbsides and Goodbyes encompasses nearly a decade-and-a-half on the road capturing the nature, characters, emotions and living loose of global backpacking today. Kerbsides are backpackers' theatres to meet, re-connect, share their lives, fall in love, say goodbye. They are their platforms to perform - strumming outside China tea houses to crowds venerating them like rock stars, gathering an international troubadour on Kuala Lumpur sidewalks to busk for drinks, or outside a 7-11 on t...

Loves Kerbsides and Goodbyes encompasses nearly a decade-and-a-half on the road capturing the nature, characters, emotions and living loose of global backpacking today. Kerbsides are backpackers' theatres to meet, re-connect, share their lives, fall in love, say goodbye. They are their platforms to perform - strumming outside China tea houses to crowds venerating them like rock stars, gathering an international troubadour on Kuala Lumpur sidewalks to busk for drinks, or outside a 7-11 on t...

For some of us travel is a vice for anonymity and escape to punctuate breakups, career changes, midlife crises and retirement. For other overland journeys reveal deeper impulses of personal transformation – with people acquainting themselves with Eastern practises and mystical traditions of original peoples to find answers to happiness and harmony and bear light onto the ultimate mystery and sufferance of it all. Once again offering his distinctly ruminative and personal account of the wan...

For some of us travel is a vice for anonymity and escape to punctuate breakups, career changes, midlife crises and retirement. For other overland journeys reveal deeper impulses of personal transformation – with people acquainting themselves with Eastern practises and mystical traditions of original peoples to find answers to happiness and harmony and bear light onto the ultimate mystery and sufferance of it all. Once again offering his distinctly ruminative and personal account of the wan...

Taken from chapter titles in the book, Loves, Kerbsides and Goodbyes captures the raw nature, characters and adventures of global backpacking. Distilled from over a decade on the road, it's an insightful and emotional account of international backpacking culture, driven not by chronology or geography, but by experiential themes - where the main stage on the open road are kerbsides. They're backpackers' theatre to meet and re-connect, share their lives, fall in lov...

For some of us travel is a vice for anonymity and escape to punctuate breakups, career changes, midlife crises and retirement. For other overland journeys reveal deeper impulses of personal transformation - with people acquainting themselves with Eastern practises and mystical traditions of original peoples to find answers to happiness and harmony and bear light onto the ultimate mystery and sufferance of it all. Once again offering his distinctly ruminative and personal account of the wan...

" Discover True Greatness by Discovering the True You When you look in the mirror, are you blinded by inadequacy and inferiority? Do you question your value and wonder if you can achieve your God-given potential? You don't have to be resigned to just existing. From the day you were born, God equipped you for success! Fulfilling your purpose begins with uncovering the greatness of who He created you to be. In Authentic, David S. Winston, ministry executive and entrepreneur, helps you conque...

Thousands of years ago, Hippocrates said that all disease begins in the gut. Scientific research has proven this idea to be true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before.Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true toda...

**NATIONAL BESTSELLERWINNER OF THE RBC TAYLOR PRIZEWINNER OF THE EDNA STAEBLER AWARD FOR CREATIVE NON-FICTION"Every day on a bike trip is like the one before--but it is also completely different, or perhaps you are different, woken up in new ways by the mile."**As a teenager, Kate Harris realized that the career she most craved--that of a generalist explorer, equal parts swashbuckler and philosopher--had gone extinct. From her small-town home in Ontar...

Curcumin is a miracle nutrient that prevents and treats a wide variety of serious disease conditions, including: • Osteoarthritis, back pain, fibromyalgia and other painful musculoskeletal conditions; • Heart disease • Diabetes • Depression • Alzheimer’s disease • Digestive disorders • Obesity • Lung and liver disease If this sounds far-fetched to you, consider the voluminous scientific validations of curcumin’s power and the particular effectiveness of super-absorbable BCM-95™. Curcumin l...