**'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'DAMON HILL OBE, Formula One World Champion****'I guarantee this book can help everyone in some shape or form.'ANTHONY WATSON, England Rugby International'One area people don't invest enough time in these days ...

Brought to you by Penguin.Are you a worrier?Do stress and anxiety cloud your mind?Do you ever really sleep properly?For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.With more than 25 years' experience in his field, his techniques have turn...

Brought to you by Penguin.From the popular podcast Power Hour comes a book about making the most of the first hour of your day, to pursue your passion and achieve success.How many times have you said, 'I'd love to do that, but I don't have time'? The Power Hour message is simple: we all have an hour to dedicate to creating the life we want, whether we think we do or not. Power Hour will help you realise the import...

YOU DESERVE SUCCESS.ALL YOU NEED IS THE CODE.The Success Code will change the way you think about your future. Whether you feel unfulfilled, unproductive or overwhelmed, this guide offers the tools to find your ambition, strengthen your resolve and change your life.Packed full of practical tips and strategies, executive coach Amanda Dewinter uses her thirty years of expertise and the latest coaching, neuroscience and psychol...

'A book that will make the night sky your lifelong passion. An invitation to immerse yourself in the nature around you and the Universe beyond.****' - Professor Brian CoxVenture into the great outdoors, switch off from your busy life and identify the wonders of the night sky.The Secret World of Stargazing is the ultimate guide to set you on your epic journey around the cosmos - it's a simple guide ...

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide packed with mind hacking techniques**, learn how to take charge of your mind and start** reprogramming thought patterns to banish negative thoughts, habits, and anxiety—in just a 21-day mental transformation**!**A seasoned author, comedian, and entrepreneur, Sir John Hargrave once struggled ...

Random House presents the audiobook edition of Pig Wrestling by Pete Lindsay and Mark Bawden, read by Simon Darwen.Pig Wrestling is a simple story with a powerful message.Whenever we find ourselves wrestling with a sticky situation, we need to stop struggling and instead take the time to clean our thinking.Through a short story about a young manage...

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective. The result is a new version of stoicism that is practical, global, future-proof and, above all, optimistic.With his expertise as a neuroscientist, Mogi uncovers th...

We all want to be happier, more successful and less stressed, but what really works?From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, Fix Your Life debunks the fads and explores the real science of self-help.Can you learn to make better decisions?Or break bad habits and form new ones?What should you eat to feel happier?

'NOOR HIBBERT IS A FORCE OF NATURE AND HER BOOK IS A CANDID, NO-BULLSH*T BLUEPRINT FOR LIVING YOUR MOST AMAZING LIFE. INVIGORATING AND INSPIRING!' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ckJUST F*CKING DO IT will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to bec...

**Brought to you by Penguin.How the world's best actors communicate with gravitas - and how you can, too.**Every time you deliver a speech, give a presentation, or simply tell a good story, you are taking centre stage. Here, one of the world’s leading voice coaches introduces the simple exercises that great actors use to hold people’s attention – and reveals how anyone speaking in public can use them.Drawing on 25 years working at London’s National Theatre, Jeannett...

Brought to you by Penguin.From the former Director of GCHQ comes a guide to surviving crises using the latest intelligence strategiesWar, terrorism, cyberattack, climate change, the threat of AI: it has never been more important to be prepared for the crises that await us.In How to Survive a Crisis, Professor Sir David Omand draws on his experience in defence, security and intelligence, including as Director of GCHQ and UK ...