Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your lifeHabits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how we feel and the paths in life that we choose to take.The Positive Change Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) ...

DAILY ADVICE FOR MORE SUCCESSFUL LIVING WITH LESS EFFORT FROM THE BESTSELLING AUTHOR OF THE 80/20 PRINCIPLE80/20 DAILY is million-copy bestselling author Richard Koch's most accessible exploration to date of the potential of 80/20 to transform your life. It features a year's worth of powerful daily insights to inspire you identify the 20% in your life that works so brilliantly you should be doing more of it.Readers love 8020 Da...

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective. The result is a new version of stoicism that is practical, global, future-proof and, above all, optimistic.With his expertise as a neuroscientist, Mogi uncovers th...

“A must-read for anyone interested in practical philosophy.”—Donald J. Robertson, author of How to Think Like a Roman EmperorNavigate the challenges of modern life, with ancient and time-tested Greek and Roman thinkers at your side.“A refreshing example of a too-rare form of self-help, in which the goal isn’t success or happiness but becoming a better human being.”—The Wall Street JournalWhat is a ...

'Wide-ranging and engrossing . . . Wonderfully witty and lucid' Raymond Tallis, GUARDIAN'Refreshing . . . Solms makes his case interestingly, sincerely and with passion' SUNDAY TIMES'Extraordinary on so many levels' BRIAN ENO'Brilliant, determined, scrupulous, tactful' OLIVER SACKSOnce dismissed as unscientific, psychoanalytic therapy is proving to be among our most effecti...

**Instant New York Times Bestseller!Disruption is the most powerful force of change in our lifetime.**Every day we are confronted with:Sudden pivots at our workplace and in the job marketRule-changing technology such as Artificial IntelligenceUnexpected crises and a culture of chaosThe sinking feeling that we are losing control of our livesThis book is about taking back control. It’s easy to follow...

Stop waiting for the ‘perfect’ moment – your future starts now.Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In Start Before You’re Ready, you’ll learn how to dismantle the mental roadblocks holding you back – from perfectionism and self-doubt to indecision and impostor syndrome.

'An extraordinary mastery of geopolitics, combining years on the ground in the most challenging places, a raw instinct for politics and a deep ethical concern for the world in the face of climate catastrophe. A masterpiece.' - RORY STEWART'A powerful, passionate and utterly convincing book.' - LORD PETER RICKETTSFrom the water-stressed mountains of the Arabian Peninsula to ...

The inspirational new book from the bestselling author of When the Dust Settles'A shining beacon of sense and wisdom. We can all benefit from reading this brilliant book about how to respond with resilience.' RACHEL CLARKE'An unlikely superhero' SUNDAY TIMES'An amazing woman' JAMES O'BRIENWe all experience uncertainty, change and loss. How can we weather the storms, and cope with whatever comes next?N...

An electrifying new side of the National Book Award Winner Yoko Tawada: her first book of essays in EnglishSHORTLISTED FOR THE NBCC AWARD IN CRITICISM AND THE GREGG BARRIOS BOOK IN TRANSLATION PRIZEA New Yorker Best Book of 2025I am trying to learn, with my tongue, sounds that are unfamiliar to me. A foreign-sounding word learned out of curiosity is not “imitation” per se. All of these ...

**Through a radical new approach to manifesting the life of your dreams, subconscious breakthrough coach Haley Hoffman Smith empowers you to embrace the potential within your own mind to unlock magical change in your world.“Prepare to have your life changed.” —Kathrin Zenkina, Manifestation Expert & CEO/Founder of Manifestation Babe**What if you discovered you already have everything you need within you to achieve your dreams and live the life you’ve always wanted? While it...

Book Two of the Lost Souls SeriesThe much-anticipated follow-up novel to the instant national bestseller Lost Souls Meet Under a Full Moon picks up seven years later with go-between Ayumi, a young man caught between the demands of everyday life and his extraordinary gift: reuniting the living with the dead.Ayumi has a rare and mysterious ability, inherited from his grandmother. During a full moon and guided by strict rules, he arra...