Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your lifeHabits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how we feel and the paths in life that we choose to take.The Positive Change Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) ...

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective. The result is a new version of stoicism that is practical, global, future-proof and, above all, optimistic.With his expertise as a neuroscientist, Mogi uncovers th...

DAILY ADVICE FOR MORE SUCCESSFUL LIVING WITH LESS EFFORT FROM THE BESTSELLING AUTHOR OF THE 80/20 PRINCIPLE80/20 DAILY is million-copy bestselling author Richard Koch's most accessible exploration to date of the potential of 80/20 to transform your life. It features a year's worth of powerful daily insights to inspire you identify the 20% in your life that works so brilliantly you should be doing more of it.Readers love 8020 Da...

**NO. 1 SUNDAY TIMES BESTSELLER**Drawing on the Hairy Bikers' hugely popular series of cookbooks, this is a definitive collection of the best-loved recipes from the nation's favourite cooking duo.For over two decades, Si and Dave have shared their love of food with the nation, enthusing and entertaining millions with their books and TV shows. Now, The Best of the Hairy Bikers brings together over 120 of their most admired,...

**THE INSTANT SUNDAY TIMES BESTSELLERRaise your hand if you feel like there’s far too much sh*t you wanna get done and just not enough time to do it ...**Getting Sh*t Done, the bestselling book from @homewithroo, is for the people who can’t be helped, the people who’ve accepted they will never be perfect, and the people who are ready to attempt doing life a fraction better (and, most importantly, the ones who are up for having a laugh while trying).

“A must-read for anyone interested in practical philosophy.”—Donald J. Robertson, author of How to Think Like a Roman EmperorNavigate the challenges of modern life, with ancient and time-tested Greek and Roman thinkers at your side.“A refreshing example of a too-rare form of self-help, in which the goal isn’t success or happiness but becoming a better human being.”—The Wall Street JournalWhat is a ...

An exploration of the connection between anxiety and the body by a clinical psychologist, drawing from the latest research alongside historical and cultural insights, arguing that only through understanding anxiety’s grasp on us can we transform it into resilienceMost of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it ...

An electrifying new side of the National Book Award Winner Yoko Tawada: her first book of essays in EnglishSHORTLISTED FOR THE NBCC AWARD IN CRITICISM AND THE GREGG BARRIOS BOOK IN TRANSLATION PRIZEA New Yorker Best Book of 2025I am trying to learn, with my tongue, sounds that are unfamiliar to me. A foreign-sounding word learned out of curiosity is not “imitation” per se. All of these ...

FULLY ILLUSTRATED AND UPDATED - THE ULTIMATE GUIDE TO VIDEO GAMING HISTORYPac-Man, Mario, Tomb Raider, The Sims, GTA, Minecraft, Fortnite... Video games are now one of the pillars of popular culture. This comprehensive, visually rich book chronicles the history of video games from their earliest roots in 1958 up to the present day, from simple pixels to the stunningly realistic visuals of modern blockbu...

'An extraordinary mastery of geopolitics, combining years on the ground in the most challenging places, a raw instinct for politics and a deep ethical concern for the world in the face of climate catastrophe. A masterpiece.' - RORY STEWART'A powerful, passionate and utterly convincing book.' - LORD PETER RICKETTSFrom the water-stressed mountains of the Arabian Peninsula to ...

**Instant New York Times Bestseller!Disruption is the most powerful force of change in our lifetime.**Every day we are confronted with:Sudden pivots at our workplace and in the job marketRule-changing technology such as Artificial IntelligenceUnexpected crises and a culture of chaosThe sinking feeling that we are losing control of our livesThis book is about taking back control. It’s easy to follow...

Stop waiting for the ‘perfect’ moment – your future starts now.Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In Start Before You’re Ready, you’ll learn how to dismantle the mental roadblocks holding you back – from perfectionism and self-doubt to indecision and impostor syndrome.