Physical activity and its relationship to health is one of the great issues of our age. The causes of, and solutions to, physical inactivity are complex and multi-dimensional, and therefore the subject needs to be studied and understood from a variety of perspectives. This is the first textbook to provide a truly multi-disciplinary introduction to physical activity studies.Offering a complete foundation to the subject, it covers the basics of every core discipline from biochemistry...

As the adult game has increased in popularity, youth soccer has also seen significant expansion in recent years. The popularity of the youth game is set to continue. Young boy and girl players wish to emulate professional soccer stars and the professional game, often with long-term financial rewards in mind, is increasingly keen to develop young talent.Applied sports science is now a well-established feature of the adult game but the sports science that supports modern football doe...

This book, edited by a team of renowned older adult and nursing experts, consideres the principles and practices of older adult nursing as well as the wider social considerations to do with an ageing population.

In today's diverse society, health professionals require a complete understanding of how physiological, social and psychological factors impact physical wellbeing. Health Psychology in Australia provides a contemporary, relevant perspective on the unique climate in which this increasingly important area of healthcare is practised in Australia. Drawing on the expertise of the author team, this book gives students the skills to identify and evaluate health risk factors and to intervene in an...

**NEW YORK TIMES BESTSELLERNATIONAL BESTSELLERSILVER MEDALIST for the 2022 Axiom Business Book Award for Success/Motivation/CoachingSHORTLISTED for the 2021 Science Writers and Communicators of Canada Book AwardAuthor of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age, why we should think about health span, not l...

This edition retains the highly praised approach of previous editions, with each chapter providing an overview of the theory and research before moving on to explore applications and intervention practice. The primary goals of health psychologists are to describe, predict and then to intervene and this book continues to reflect that process.The full text downloaded to your computerWith eBooks you can:search for key concepts, words and phrases

If you are a student of medicine, nursing, health, and social care, then this revised edition is an invaluable learning resource for you.Introduction to Health Psychology, fifth edition, is a must-read, widely praised textbook that provides the learning resources you need from theory and research to real-world examples, helping you develop a better understanding and critical thinking on the issues explored.This revision provides a compreh...

WINNER OF THE BRITISH PSYCHOLOGICAL SOCIETY BOOK AWARDA SUNDAY TIMES BEST PAPERBACK OF 2023“As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.”—Daniel Pink, The New York Times bestselling author of ...

LIFESTYLE MEDICINEWritten by an interdisciplinary and multinational team of distinguished medical doctors and authors, Lifestyle Medicine presents a collection of multiple-choice questions (MCQs) designed to help prepare a new generation of clinicians with the necessary knowledge to practice lifestyle medicine safely and confidently. Ideal for anyone preparing for examinations in the new specialty of lifestyle medicine at the postgraduate level, and especi...

Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game.This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training.Includes:planning seasonal training to peak at the right timetraining fo...

This first edition Australian text aligns nursing care principles and practice to the unique requirements of older people. Written by leading academics and clinicians, Gerontological Nursing: A holistic approach to the care of older people covers the essential skills of gerontological care with a focus on chronic diseases, neurocognitive disorders, mental health, quality of life and healthy ageing, palliative care and bereavement, safety issues, and the role of the caregiver. As nurses pla...

'Some people improve mentally with age - here's how you can be one of them.' Mail on Sunday'More than a game-changer, this book's a no-brainer for anyone who wants to optimise their brain.' Piers MorganWith a new chapter on Covid and the Brain, this is the definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing.