****Winner of the 2023 International Book Awards for Best Cookbook** **Finalist in the 2023 International Book Awards Health: Aging 50+ category** ****Gourmand 2023 Award for Best Book in Health & Nutrition in the World** ****Bronze winner of the Independent Publisher Book Award** **Silver winner of the Living Now Book Award**Nearly 300 Recipes that Feature the Healthiest Foods from around the World**Chef and author Grace O has traveled the...

Eating well doesn’t mean sacrificing the foods you love for satisfying, great-tasting meals. FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. The follow-up to The Age GRACEfully Cookbook, The Age Beautifully Cookbook provides readers with one hundred-plus recipes that promote health and...

FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations ...

Grief is difficult under the best of circumstances. For the neurodivergent brain, processing grief can be more difficult and last longer. In this anthology, individuals tell of their experiences with grief. Death, dying, the loss of previous lives, or friends…all facets of grief are discussed in this honest, yet uplifting anthology.

From acclaimed New Face of Fiction alumna Grace O'Connell, a suspenseful, poignant and provocative tale about violence, sibling love, friendship, heroism--all told through the lens of a young woman trapped in a hijacked bus.On the surface, Veda's life in Vancouver seems to be going just fine--at nearly thirty, she has a good job, lifelong friends, and a close bond with her brother, Conrad. But Conrad's violent behavior, a problem since he was a teen, is getting mor...

Achieve Success and Prosperity through the Principles of YogaAlthough millions of Westerners practice yoga simply for its health benefits, the philosophy and wisdom behind the multifaceted discipline have far more to offer. In The Jewel of Abundance, award-winning author and Kriya Yoga teacher Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful teachings on prosperity. She draws upon the ancient Vedic tradition of yoga philosophy and pra...

What if destiny bound you to a king who swore never to love again?Isla Montgomery has always been different—a wolf without her wolf, rejected by her family and driven into exile. She thought she had lost everything, until fate brought her to the Obsidian Hold…and to him.Xander Blackthorn. The Lycan King. Cold, commanding, untouchable. His kingdom fears him, his enemies hate him, and his past haunts him. To Xander, bonds are chains. To Isla, they are salvati...

They have a long way to go, and the summer won't last forever…Would-be blacksmith Kaelin and her monstrous friend Ruyak have already come farther than they've ever been: braving the harsh Kellabor climate, fording raging rivers, and trying not to get lost as they search for the trail of their missing family members. But the road ahead will be even more perilous, and the two of them will need to learn to rely on each other despite their complicated past. The summer wears on, the mys...

What happens when loyalty, love, and power collide under the light of the blood moon? Can Elara trust those closest to her when survival demands the ultimate sacrifice?In the heart of a fractured pack, Elara must navigate a treacherous web of betrayal, dangerous alliances, and unthinkable choices. As the moon turns crimson, signaling the rise of a new leader, Elara is thrust into a battle that could tear her world apart. Torn between her loyalty to the Alpha and the rise of Viktor—...

Can love truly heal the deepest scars?Grace never thought she would find love—at least not with Roman, the man whose past haunts her. But fate, as it often does, had other plans. Now, bound to him by an unbreakable mate connection, Grace must face the truth of her emotions and her future. Roman’s love is a force she never expected but desperately needs. As they fight to protect their packs and their future, Grace discovers that the power of love is greater...

Kaelin Belka's blacksmith father has been missing for many years, but she believes he may be alive somewhere and is determined to find him. She'll need the help of Ruyak, whose older sister may hold the secret. However, as Kaelin waits for her friend to make an appearance, things in her village become more uncertain by the day. As Kaelin struggles with the pitfalls of village life, she finds just as many obstacles rising within her own mind. If and when Ruyak finally comes to meet her, it ...

On average, 50 per cent of software projects fail to deliver on time or on budget.At least 20 per cent are cancelled before completion or renounced as failures.Project failure costs the global economy nearly $200 billion a year.We’re in the midst of a ‘project failure crisis’ and something needs to be done. Following the journey of software development through the 20th and 21st centuries, this book outlines a new, post-Agile methodology for creating g...