Introducing the 7 principles for practicing critical hope--because hope isn’t something you have; it’s something you do.Each person has a unique, ever-changing relationship to hope.Hope alone can be transformational--but in moments of despair, or when you’re up against profound injustice, it isn’t enough on its own. Hope without action is, at best, naive. At its worst, it tricks you into giving up the power and agency you have to change systems tha...

The Great Climate Robbery connects analysis of the food system to larger issues affecting the planet, and link peoples’ struggles over food to climate change. This book will help readers to understand the ways in which corporations control the food system and provide the analysis needed to challenge this control.

Roadmap to Successful Digital Health Ecosystems: A Global Perspective, Second Edition, explores the transformative integration of digital health technologies to enhance healthcare delivery and patient outcomes. This book provides a comprehensive overview of the evolving landscape of digital health, focusing on next-generation systems and the role of artificial intelligence in creating efficient healthcare ecosystems. The revised content covers topics such as regional implementation experie...

The offshore wind sector’s trend towards larger turbines, bigger wind farm projects and greater distance to shore has a critical impact on grid connection requirements for offshore wind power plants. This important reference sets out the fundamentals and latest innovations in electrical systems and control strategies deployed in offshore electricity grids for wind power integration.Includes:All current and emerging technologies for offshore wind integration and trends...

Roadmap to Successful Digital Health Ecosystems: A Global Perspective presents evidence-based solutions found on adopting open platforms, standard information models, technology neutral data repositories, and computable clinical data and knowledge (ontologies, terminologies, content models, process models, and guidelines), resulting in improved patient, organizational, and global health outcomes. The book helps engaging countries and stakeholders take action and commit to a digital health ...

This audiobook is narrated by a digital voice.Barbells & Balance: Finding Wellness in Weightlifting is more than a guide to lifting heavy—it's a journey toward strength in body, mind, and life. Blending practical weightlifting techniques with holistic wellness principles, this empowering book shows how the barbell can become a tool not just for muscle, but for mindfulness, discipline, and balance. Whether you're a beginner stepping into the gym or a seasoned lifter...

This audiobook is narrated by a digital voice.Sweat Equity: The Science of Everyday Strength is a groundbreaking guide to building real-world resilience—mental, physical, and emotional—without chasing extremes or gimmicks. In a world obsessed with fitness fads and overnight transformations, this book brings it back to basics: the science of strength as it applies to the lives we actually live.Combining cutting-edge research, practical advice, and stories fr...

This audiobook is narrated by a digital voice.Built to Last: Lifelong Fitness After 40 is your ultimate guide to embracing strength, vitality, and well-being well beyond your prime years. Designed specifically for those entering their 40s and beyond, this book breaks down myths, busts through barriers, and delivers practical, sustainable strategies to help you build a body—and life—that lasts a lifetime. Whether you’re a fitness novice or a seasoned mover, Buil...

This audiobook is narrated by a digital voice.What if everything you’ve been told about core training only scratched the surface?Core Truths: Unlocking Your Inner Power is not just another ab workout guide—it’s a total reset on how you view strength, stability, and self-discipline. Whether you're a beginner looking to build a solid foundation or an experienced athlete wanting to break plateaus, this book blends science, strategy, and self-awareness to help you harn...

This audiobook is narrated by a digital voice.Unlock your body’s true potential with The Flexibility Formula — the ultimate guide to becoming more limber, agile, and pain-free. Whether you're a total beginner, a desk-bound professional, or a seasoned athlete, this book offers a step-by-step system to improve mobility, boost performance, and reduce injury risk.Combining science-backed techniques with practical routines, The Flexibility Formula will help you...

This audiobook is narrated by a digital voice.No Gym, No Problem: The Home Fitness Blueprint is your ultimate guide to getting fit, strong, and healthy—without ever stepping foot in a gym. Whether you’re a busy professional, a stay-at-home parent, or someone simply tired of crowded workout spaces and expensive memberships, this book will show you how to build the body and lifestyle you want from the comfort of your own home.From bodyweight routines and spac...

This audiobook is narrated by a digital voice.Sweat Smart: Efficiency Over Exhaustion is the no-nonsense guide for anyone tired of glorifying burnout in the name of productivity. Whether you're a driven professional, a side-hustling creative, or simply someone juggling too much, this book offers a smarter approach to working hard—without working yourself into the ground. With practical strategies, science-backed insights, and a refreshing dose of real talk...