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Showing results for "harmesh mal"

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Showing 1 - 2 of 2 Results

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2016

EN

Do you want to lose 8 to 10 lbs, but only have a week left?Maybe you have a special occasion coming, and that dress or your pants just won't fit?Are you tired of other weight loss approaches that take several weeks, even months and wish there were a faster way to do so?Do you wish there was a belly fat cure book or a belly fat diet book that could remove the horrible ugly flab that's ruining your plans?If you answered yes to any of these questions, then you'...

2022

EN

What Are We Doing Wrong?Every day up to a dozen new weight loss books are splashed onto the market. Meantime we just keep getting fatter. Whatever people are doing to take control of their weight is clearly not working. Millions have diligently, even religiously - followed the old age advice of cut calories, reduce carbs and engage in long, slow cardio type exercise, only to end up fatter than when they started. After a few rounds of this the majority of them simply throw their hand...

Price$10.99 CADor Free with Kobo Plus

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2012

EN

It's been said that over the course of 21 days we can form new habits in our lives. In just 21 days we can break bad habits as well. On this 21-day weight loss challenge, D.J. Louard shares 5 simple habits that he believes will transform your body and send you on a life changing ride. This book will give you everything you need to see an incredible difference in your body after just 21 days. Challenge yourself to follow these simple guidelines and start creating better habits today.

Choose to Lose

The 7-Day Carb Cycle Solution


2011

EN

**Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are.EAT MORE CARBSBURN FATBUILD MUSCLEQUICK-FIX RECIPESNO GYM REQUIREDCHEAT EVERY OTHER DAYFrom celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their w...

Price$15.99 CAD

also available as audiobook

2012

EN

Lose that belly to enjoy a healthy living!Get rid of those unwanted curves fast!Are you looking for that effective way to lose that flabby belly?"This How To Lose Belly Fast is a sure help! I'm glad I found this." – Jasmin Y.When someone has an unwanted belly, he/she tends to hide it from others. With that pointed out, he/she must find a way to finally come out without hiding anything.This book makes you proud of yourself. And not only that, it makes yo...

This Is Why You're Fat (And How to Get Thin Forever)

Eat More, Cheat More, Lose More—and Keep the Weight Off

2010

EN

Eat more, cheat more, and lose more with the NY Times bestselling program from fitness guru and star of the hit Bravo show Thintervention, Jackie Warner."Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie shares her revolutionary program, showing readers the best ways to dr...

Price$2.99 CAD

2014

EN

------------------------------------------ On Sale For Three Days, Just $2.99 ----------------------------------------------Have you ever made a New Year’s resolution to lose weight and get fit and NOT followed throughDon’t feel bad if you have in fact nearly all New Year’s fitness resolutions to get in great shape get abandoned not long after they are begunI should know I’ve certainly been there and experienced the same sense of let down myselfThe good news ...

Price$2.99 CAD

2011

EN

Accessible

The key to amping your body to its full fat-burning potential—now in your pocket!Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Pl...

Price$7.99 CAD

The 3-1-2-1 Diet

Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days


2013

EN

"Dolvett offers a dieting trifecta: easy, effective, and friendly to cheaters. He helps trick your metabolism into cooperating with his rapid weight loss formula for success." --Mehmet Oz, M.D.Want to finally lose the weight and keep it off? Want to be able to eat the foods you love? Reaching your goals can only happen when you don't feel deprived and you continue to stay motivated. Now, celebrity trainer and star of the hit reality series The Biggest Loser, Dolvett Quince, tells y...

Price$15.99 CAD

5-Factor Fitness

The Diet and Fitness Secret of Hollywood's A-List


2005

EN

Accessible

A comprehensive and practical guide for achieving your fitness goals, 5-Factor Fitness by Harley Pasternak, M.Sc. is a game-changer in the world of health and wellness. Harley's plan works for Hollywood stars, professional sports figures, and countless others—and the very same program can work for you!With a focus on diet and exercise, this book offers a simple yet effective 5-Factor regimen that can transform your body in just five weeks. Harley, a certif...

Price$11.99 CAD

2013

EN

Sick of dieting? You should be, because if you're like most overweight people, dieting leads you down a mentally difficult path of deprivation and guilt and demands a physically challenging (at best) set of rules that often actually makes it harder to lose and keep off weight. Low-Willpower Eating provides a "secret" to eating that requires: low to no willpower and no special food.And because it makes it easier not to overeat, there is no more yo-yo weight loss and dieting. It's a ...

The Atkins Essentials

A Two-Week Program to Jump-start Your Low Carb Lifestyle


2009

EN

Accessible

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™—a celebrity-favorite low carb diet plan perfect for losing weight before your wedding, bouncing back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it’s e...

Price$9.99 CAD

also available as audiobook