A research-based guide to controlling the destructive urge to gambleFrom Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evalu...

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND ENJOY A NICOTINE-FREE FUTURE.Allen Carr's Easyway method is the most effective self-help stop-smoking method of all time, and this book is a super-fast, yet comprehensive, version of the method.Even better, this book is designed to set you free from any form of nicotine addiction - whether that be cigarettes, e-cigarettes or any other nicotine product.Praise for Allen Carr's Easyway:

NEW YORK TIMES BESTSELLERA renowned authority on the secret world of opium recounts his descent into ruinous obsession with one of the world’s oldest and most seductive drugs, in this harrowing memoir of addiction and recovery.A natural-born collector with a nose for exotic adventure, San Diego–born Steven Martin followed his bliss to Southeast Asia, where he found work as a freelance journalist. While researching an article about the vanishing cul...

Structured Relapse Prevention provides the substance use treatment field with an effective program for clients seeking to maintain change and avoid relapse. Completely revised, expanded and redesigned, this edition features session-by-session guides, clinical tools and a comprehensive set of coping skills exercises for use with clients.Structured Relapse Prevention (SRP) is a brief, cognitive behavioural, manual-based counselling approach that is used in a variety...

A profound yet practical guide to understanding addiction and recovery from an authority on the subject.No social problem today causes greater confusion than addiction. Whatever form it takes — alcohol, heroin, cocaine, nicotine, etc. — it tears apart homes and relationships, destroys careers and futures, and leaves loved ones asking: Why couldn't he stop once and for all? Or "get better"? Or control himself?Despite everything that's been said and written, ...

One is too many. A thousand is never enough.' 'Andrea arrived in rehab at the same time as me. We were in admissions together. I can't remember how many times she'd tried to get clean, but it was my eleventh institution and I was dying. For two days I listened to her withdrawal in a room just down the passage from mine. The screaming, the swearing, the crying - and the hideous, desperate ka-klung! of the bars on the side of the bed as she wrestled with the restraints that kept her tied to ...

Learn to make responsible choices and put an end to compulsive betting, spending, and risk-taking.Many people make trips to the casinos, or play their favorite numbers in the lotto. But when does a harmless pastime become a dangerous addiction? Even "successful" gamblers who don't bet more than they can afford to lose could still be acting out an unhealthy compulsion. Applying Dr. Balasa Prasad's method, gamblers—whether a regular at OTB or a reckless spender—can learn to identify ...

Being a descendant of Charles Darwin might not make William Pryor a celebrity but his memoir ought to. Survival of the Coolest is a deep read about a man with a legacy for greatness who instead dives into drug addiction and comes up to tell about it. Do yourself a favour put down the celeb bios and read this real life account of a real cool life.

For writers, artists, musicians, and creators in every field, this book offers a complete addiction recovery program specifically designed for the creative person. Full of explanations and exercises, this book presents ways to use your own innate creative abilities in service of your recovery and at each stage of the recovery process. Topics include: the biological and developmental risks unique to creative people; the special personality traits that can inform the recovery process; ways t...

Marco Broccardo was an ordinary boy from an ordinary family. He had parents who loved him and older sisters who doted on their little brother. He had friends and he played sport at school. Schoolboy experimentation with weed quickly turned to coke and ecstasy. Drugs made him feel great. What was the harm? The trouble came when supply and demand were out of balance and a harmless joint and a couple of pills no longer did the trick. Marco needed cash – more and more of it. He became a runner...

Grit, dirt and sweat. We often forget that we exist in a world of filth. We abstract away our dilemmas and consider ourselves creatures of serendipity and fortune. Filth to Faith examines the real world of grime. Filth to Faith looks at pornography, its outcomes and its endeavors. John Boychuk takes us on a journey into the pornography industry as it affects us personally.But there is hope. On the other side of pornography addiction is true hope. This book examines what it means to...

Substance misuse and its pervasive problems is a constant challenge for social work, health and related professionals today. With heightened political and policy emphasis on all aspects of substance misuse, it is paramount that professionals remain up-to-date on current issues and their responsibilities. Based on research and evidence, this book provides a sound basis for grounded and innovative practice.Leading international contributors outline holistic and specialist approaches ...