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Showing results for "ingrid schweiger"

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Self-Esteem for a Lifetime

Raising a Successful Child from the Inside Out

2008

EN

"A must read for all parents filled with great ideas forchildren of all ages."Joseph Maloney, MD"This is an invaluable book. Dr. Schweiger writes passionately, sharing her very seasoned professional and personal experience and expertise. Without judgement, and with a great deal of compassion, she provides parents with a blueprint for nurturing their children's self-esteem, the foundation for all happiness and well-being. An essential book that can benefit all."...

Price$11.19 CAD

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When Love Hurts

A Woman's Guide to Understanding Abuse in Relationships


2016

EN

“Every woman who is struggling to understand the mistreatment she is experiencing in her relationship should begin by reading [this] wonderful book.”—Lundy Bancroft, author of Why Does He Do That?What do you do when the one you love hurts you?Have you been searching for answers to difficult questions about your relationship? Do you feel confused about why your partner seems loving one moment and angry the next? Summoning the courage to ask...

Price$13.99 CAD

also available as audiobook


2014

EN

Confidence: Build Unbreakable, Unstoppable, Powerful ConfidenceBoost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live WellHave you ever wondered:How can I find the strength to reach my goals?How can I feel confident enough to meet new people?How can I find depth in my romantic relationships?How can I maintain true motivation to...

You Can Feel Good Again

Common-Sense Strategies for Releasing Unhappiness and Changing Your Life


1998

EN

The words “don't sweat the small stuff” became an important part of American culture thanks to Richard Carlson’s runaway bestseller, which made publishing history as the #1 book in the United States for two consecutive years.Now, You Can Feel Good Again has one simple message: changing your thinking changes your life. Carlson offers a commonsense method that allows anyone to release unhappiness and negativity related to present circumstances or past events...

Price$16.99 CAD

The Problem Is YOU

How to Get Out of Your Own Way and Conquer Self-Defeating Behavior

2012

EN

This book won’t help you with self-defeating behavior. It’s easier to spend your life procrastinating, sabotaging relationships, not finishing tasks, fearing failure and keeping other bad habits than it is to change. Just stay the way you are.This is how the voice of self-defeating behavior works on you. It works against your goals and interests in a way that you never get what you want. Opportunities are missed, your habits continue, your relationships don't flourish, and your lif...

Price$4.11 CAD

Self-Talk for a Calmer You

Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life

2013

EN

Powerful techniques for managing your anxiety!Every day, millions of people struggle with anxious thoughts and feelings of dread, but you don't have to be one of them. With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a variety of strategies for dealing with uneasy thoughts in a c...

Price$16.99 CAD

also available as audiobook


2019

EN

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r...

2018

EN

A growth mindset allows you to take on bold challenges without the element of fear. And even you are likely to encounter tough times, armed with the right mindset, you become more resilient. You also become more accepting when things go wrong but your focus shifts to identifying a solution rather than running away from uncertainty.In essence, when you develop a growth mindset, you become a happier and healthier person who is not afraid to seek out new opportunities to continue on t...

Mentally Unbreakable

Self improvement


2022

EN

The purpose of this book is to assist you in achieving more success in whichever area of your life you'd want to focus on. In other words, it will teach you how to strengthen your mental fortitude in the face of adversity.If you want to get through this, you will have to put in the effort. It's going to entail hard work. It'll take effort and a lot of frustration to get there. However, the benefits of developing mental strength are substantial. As a result, you'll have a greater se...

Introvert

Emotional Intelligence and Quiet Powers of Introverts


2020

EN

This book consists of two titles, which are the following:Book 1: There is no doubt about the fact that introverts are different than extroverts. Although every person has their own unique personality traits, some generalizations can help us gain greater insights in the workings of our brains, and with that understanding, we can function better, feel better, and live better.The aim of this book is exactly that: Help you understand yourself or the introvert in your life bett...

also available as audiobook

Co-Dependency

Save Your Relationship and Recover from Emotional Abuse

2020

EN

This is a 2-book combo, which has the following titles:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. Often, it is based on a lie or a learned pattern from their childhood.We’ll discu...

also available as audiobook

Introvert

Gifted and Highly Sensitive People in a Loud World


2020

EN

There is no doubt about the fact that introverts are different than extroverts. Although every person has their own unique personality traits, some generalizations can help us gain greater insights in the workings of our brains, and with that understanding, we can function better, feel better, and live better.The aim of this book is exactly that: Help you understand yourself or the introvert in your life better. In order to accomplish that goal, this guide lists several topics rela...

also available as audiobook