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Showing results for "janet e helms"

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Mapping "Race"

Critical Approaches to Health Disparities Research

2013

EN

Researchers commonly ask subjects to self-identify their race from a menu of preestablished options. Yet if race is a multidimensional, multilevel social construction, this has profound methodological implications for the sciences and social sciences. Race must inform how we design large-scale data collection and how scientists utilize race in the context of specific research questions. This landmark collection argues for the recognition of those implications for research and suggests ways...

Price$38.49 CAD

The Children's Sermon

Moments with God

2010

EN

Written by an educator, minister, and writer of children’s curriculum materials, this book provides easy-to-do and easy-to-understand methods for developing good children’s sermons. Using appropriate scriptures for insight into our relationship with the children in our midst, author Janet Helme takes you step-by-step through the process of developing a successful children’s sermon. Topics include: why you should do a children’s sermon, how to craft it, what to do about the adults in the pe...

Price$15.39 CADor Free with Kobo Plus

COOKING LIGHT The Food Lover's Healthy Habits Cookbook

Great Food & Expert Advice That Will Change Your Life

2017

EN

Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier lif...

Price$15.99 CADor Free with Kobo Plus

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Anti-Inflammatory Eating for a Happy, Healthy Brain

75 Recipes for Alleviating Depression, Anxiety, and Memory Loss


2016

EN

Discover the science behind the food-mood connection, plus 75 nutritious recipes that will help you heal your gut and your mind!“The easiest way to sneak more anti-inflammatory foods into your diet.” —PreventionThe latest research shows the connection between a healthy gut and a healthy mind. Inflammation markers are frequently found in the blood of people with anxiety, depression, and other mood disorders, proving the exi...

Price$23.99 CAD

Bone Broth

101 Essential Recipes & Age-Old Remedies to Heal Your Body

2016

EN

Discover the amazing natural healing powers of bone broth, the ancient cure-all that is making waves as today's newest health food trend. The miracle broth has been said to heal inflammation, improve skin, aid digestion, and strengthen joints, among a long list of other wellness benefits. While hotspots from New York City to Portland are dishing out cups of bone broth for upwards of $9 a piece, it is surprisingly inexpensive and easy to make at home—and with this simple cookbook in hand, i...

Price$12.79 CAD

Paleo Lunches and Breakfasts on the Go

The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals


2013

EN

Lunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, processed oils, sliced bread or sandwich buns. Diana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with 100 easy and delicious packable meals without bread. From lettuce-wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of how to make hand-friendly and fa...

Price$9.59 CAD

The Blender Girl

Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks--100 Gluten-Free, Vegan Recipes!


2014

EN

ABOUT THIS BOOK...The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender.What’s your perfect blend?On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for q...

Price$9.99 CAD

Zero Belly Cookbook

150+ Delicious Recipes to Flatten Your Belly, Turn Off Your Fat Genes, and Help Keep You Lean for Life!


2015

EN

Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from NBC News health and wellness contributor David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day.SEE THE DELICIOUS DIFFERENCE IN JUST FOURTEEN DAYS! Strip away up to 16 pounds in two weeks with the weight-loss power of go...

Price$14.99 CAD

The DASH Diet for Beginners

The Guide to Getting Started

2014

EN

Shed pounds and improve your health with the DASH diet, ranked #1 in "Best Diets Overall" by U.S. News & World Report.The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet that cuts down on sodium and unhealthy fats, and has been sho...

Price$17.59 CADor Free with Kobo Plus

Everyday Detox

100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally[A Cookbook]

2015

EN

A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day.Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction followed by inevitable bingeing. In this healthy guide to detoxing naturally, nutritionist and blogger Megan Gilmore shar...

Price$14.99 CAD

The Blood Sugar Solution 10-Day Detox Diet Cookbook

More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

2015

EN

The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so y...

Old Price:$20.99 CADPrice$2.99 CAD

2010

EN

The Real Food Diet Cookbook combines the power of advanced nutrition with delicious real recipes for losing weight, feeling great, and transforming your health! This cookbook contains recipes with three things in mind: you love food, you're busy, and you want to look and feel better. Dr. Josh Axe loves food too, and he used to be just like you. He thought eating healthy meant eating sticks and grass, but he found that eating real, natural foods and using proper preparation can make food ta...

Price$13.73 CADor Free with Kobo Plus