Uncover the next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations.Eating on the Wil...

The medically proven diet that restores your body's essential nutritional balance"Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune...

From Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a program for overcoming the chronic problems that can result.

Millions of women don't feel their best and don't know why. They're not outright depressed, but they aren't really happy either. They eat too much or have gained weight lately. They find it hard to concentrate or have trouble sleeping. They feel tense, anxious, or irritable, or they're highly sensitive to criticism. They're tired and not very interested in sex (or even everyday life).When Your Body Gets the Blues offers a clinically proven solution. A simple, drug-free tre...

A wealth of theories and knowledge about visual illusions receive a lucid and illuminating treatment in this richly illustrated book, an indispensable resource for students and researchers. Some 240 drawings, comprising one of the largest collections of visual illusions in one volume, offer examples of such phenomena as geometrical optical illusions (since this type of illusion is central to the topic, the treatment here is especially thorough), figural after-effects, illusions in the perc...

Everyone knows dogs have a homing instinct. But do chickens have that same instinct? After being stolen from their coop in the middle of the night, being separated from each other, traveling miles from home, and being chased and caught farther away, Whiskers was determined to find her way back home, back to Sandy and Bill. Back to Rocky the Rooster. Back to where belonged. Whiskers just wanted to go back home.

People with autism are at a higher risk of developing OCD, with research showing that up to 37% of young people with ASD also have comorbid OCD. This manual offers a step-by-step guide to an evidence-based treatment based on CBT and exposure and response prevention techniques that is specifically designed to suit the needs of young people with ASD.Providing an adaptable 20-session programme for professionals treating young people with OCD and ASD, this book from the national specia...

Shortlisted for the 2021 TaPRA Edited Collection PrizeThe Methuen Drama Handbook of Theatre History and Historiography is an authoritative guide to contemporary debates and practices in this field. The book covers the key themes and methods that are current in theatre history research, with a particular focus on expanding the object of study to include engagement with theatre and performance practices and the development of theatre histories around the wor...

How has theatre represented the rural? And how does a re-viewing of theatre of and in the rural help to build and complicate our sense of place?Theatre & the Rural explores the different ways in which theatre has performed the rural from the medieval to the contemporary, and examines the changing relationships between place, performance and audience when theatre is staged in rural communities. The book argues that theatre has a key role to play in both producing and potent...

Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and productive lives. This manual from the distinguished Maudsley hospital guides therapists through the process of treating young people with the disorder and supporting patients and their families.Designed to be used in conjunction with the complementary workbook OCD - Tools to Help You Fight Back!, it features an adaptable evidence-based treatment b...

Do these "endearments" sound familiar to you?"Of all my children, I expect the most of you." Translation: I've selected you to be the one to make my life worth living."You've never caused me a minute of trouble." Translation: Ignore your own needs, I can't handle them."You're the only one who truly understands me." Translation: I would be totally alone if it weren't for you.If so, you may have been a "chosen child," seemingly the f...

The next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations.Eating on the Wild Side