Abundant Health in a Toxic World The American Cancer Society, the American Heart Association, and others all claim that their diseases are mainly caused by diet, nutrition, lifestyle, and toxic exposures. Sadly, they would rather send you for drugs and surgery than address these causes. If you are someone who would rather eliminate the causes and watch the symptoms go away by themselves, this book is for you. David specializes in reducing or eliminating causes to help his patients and stud...

Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as...

Most Americans suffer stomach problems. Many lead lives of utter misery. Whether you call it heartburn or acid reflux, this painful affliction is also associated with throat cancer. Shockingly, the problem may not be too much stomach acid, but too little! And antacids and acid blockers may actually be making the problem worse. This powerful little book offers solid scientific information about one of the most common and distressing ailments in America. There is also fascinating information...

Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc a...

This revolutionary book unleashes a brilliant new plan for permanently curing heartburn by relieving the most common cause of the problem: insufficient stomach acid secretion. The fact is that, contrary to popular belief, heartburn is almost always associated with too little stomach acid, not too much.As explained in this book, the current medical practice of reducing stomach acid—when stomach acid secretion is already impaired—is a "band-aid" approach that cannot cure the disorder...

A comprehensive guide to cleansing and detoxing the body—and maximizing the amazing results of the Master Cleanse Diet.The Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there's more to it than just drinking the lemonade mixture. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the Master Cleanse and all ...

Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written...

My name is Russell Dawson and I've been following the Paleo Diet for more than 15 months.It took me time to understandthe whole concept of "eating like a caveman" and why it's supposed to be better for us.At the beginning I was a little skeptical about giving up my dear pasta and bread.Anything that claims to "get you thebody you've always dreamed of in seven days or less" is a bunch of baloney that I simply don't believe in. I had a hardtime imagining what I wo...

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from...

"The good news" in this wellness book is "an increased reliance on hydrating foods . . . can result in a more nutritious diet and foster better weight control" (Jane Brody, The New York Times).Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other common illnesses are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Pro...

Are You Ready To Be Transformed?Fully updated, featured re-release! Includes new information, personal stories, and delicious recipes.Beauty is not about hard work after all -- if you have the right tools. This revolutionary guide peels away the layers of conventional body and beauty wisdom to uncover the crucial missing information needed for real transformation. nationally renowned beauty and holistic health expert kat James reveals the l...

Discover how to use the healing power of fresh juice to feel young and look great! Fasting is a simple and effective means of detoxifying your body from environmental pollutants as well as simply giving your digestive system a much needed rest. Sections including fasting on raw fruit and vegetable juices, fasting with water, detoxification, weight-loss techniques, and fasting while working. Also included are an juice recipes, exercises, and hot to begin and end a fast safely.