Practical answers to the urgent moral questions of our time from the ancient philosophy of StoicismTwenty-three centuries ago, in a marketplace in Athens, Zeno of Citium, the founder of Stoicism, built his philosophy on powerful ideas that still resonate today: all human beings can become citizens of the world, regardless of their nationality, gender, or social class; happiness comes from living in harmony with nature; and, most important, humans always have the fr...

An easy, jargon-free introduction to stoicism that covers the full range of stoic thought in a single compact volumeDivided into short chapters that can be read in brief sittings, What Is Stoicism? compiles two millennia of Stoic thought into simple conversational prose. This whistle-stop tour of Stoicism covers a surprising number of core topics:• the three pillars of Stoic philosophy: logic, physics, and ethics• the ultimate goal of Stoici...

An easy, jargon-free introduction to stoicism that covers the full range of stoic thought in a single compact volumeDivided into short chapters that can be read in brief sittings, What Is Stoicism? compiles two millennia of Stoic thought into simple conversational prose. This whistle-stop tour of Stoicism covers a surprising number of core topics:• the three pillars of Stoic philosophy: logic, physics, and ethics• the ultimate goal of Stoicism: virtue

Practical answers to the urgent moral questions of our time from the ancient philosophy of StoicismTwenty-three centuries ago, in a marketplace in Athens, Zeno of Citium, the founder of Stoicism, built his philosophy on powerful ideas that still resonate today: all human beings can become citizens of the world, regardless of their nationality, gender, or social class; happiness comes from living in harmony with nature; and, most important, humans always have the fr...

The first clear and faithful guide to the timeless, practical teachings of the Stoic philosopher Seneca.Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognized as the most talented and humane writer of the Stoic tradition, Seneca teaches us to live with freedom and purpose. His most enduring work, over a hundred "Letters from a Stoic" wr...

The first clear and faithful guide to the timeless, practical teachings of the Stoic philosopher Seneca.Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognized as the most talented and humane writer of the Stoic tradition, Seneca teaches us to live with freedom and purpose. His most enduring work, over a hundred “Letters from a Stoic” wr...

**An engaging guide to how Stoicism—the ancient philosophy of Epictetus and Marcus Aurelius—can help us flourish today.“One of the best explorations of Stoic philosophy that I’ve read.” —Timothy Ferriss, author of The 4-Hour Workweek**Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive.In this thoroughly updated edition of the modern classic How to Be a Stoic...

“A must-read for anyone interested in practical philosophy.”—Donald J. Robertson, author of How to Think Like a Roman EmperorNavigate the challenges of modern life, with ancient and time-tested Greek and Roman thinkers at your side.“A refreshing example of a too-rare form of self-help, in which the goal isn’t success or happiness but becoming a better human being.”—The Wall Street JournalWhat is a ...

If we all want happiness and pleasure so much, then why are we so bad at getting it? Pleasure feels amazing! Anxiety, however, does not. The Ancient Greek Philosopher Epicurus rolled these two strikingly intuitive claims into a simple formula for happiness and well-being--pursue pleasure without causing yourself anxiety. But wait, is that even possible? Can humans achieve lasting pleasure without suffering anxiety about failure and loss? Epicurus thinks we can, at least on...

Grow in wisdom with this practical guide to Stoic philosophy for modern day-to-day lifeDiscover the path to a more contented, fulfilled life through the teachings of Stoic philosophers, from Marcus Aurelius to Epictetus. Learn how to build resilience, foster inner peace, and harness self-control.Stoic philosophy is not an armchair philosophy: it was designed by the ancient Greek and Roman philosophers to be used in day-to-day life, and their teachi...

The philosophy that will help you become more resilient in the face of life’s challengesStoicism For Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light...

Discover all the essential wisdom of the stoics with this engaging, informative, and easy-to-understand guide to all the key philosophers, concepts, and principles of the stoic philosophy.You’ve seen the memes and quotes everywhere—from Reddit to TikTok—but what is stoicism really about?Stoicism 101 teaches you everything you need to know about this influential philosophy—from its key figures (including Epictetus, Seneca the Younger, and Marcus Aur...