What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by F...

Since 2004, Dr. Lois P. Frankel’s New York Times bestseller has been an essential resource for women seeking advice and empowerment to stop sabotaging their careers and get ahead in the workplace. This completely updated and revised vital new 3rd edition is everything a modern working girl needs to get what she wants.We’ve leaned in, we’ve girl bossed, we’ve untamed, and it’s still challenging to be a woman at work. Though...

NATIONAL BESTSELLER“This delicious combination of Clue and The Great British Bake Off kept me turning the pages all night!” —Janet Evanovich, #1 New York Times bestselling authorOnly Murders in the Building meets The Maid in this cozy and “deliciously entertaining whodunit” (Sarah Penner, New York Times bestselling author) where someone turns up dead on the set of TV’s hottest ba...

The neighborhood of Oleander Court is the poster child for suburban bliss. The residents compare lawns beautified by hired help. They monitor home values. They toss perfect furniture because they wanted tapioca, not beige. But when a string of murders rips through the neighborhood, suspicions abound as new secrets come to light. And as more and more bodies are taken away, it becomes clear that the killer is strategically selecting each and every victim, picking off the shallowest, most was...

Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide.In today's world, it's easy to get stuck in an endless loop of negative thoughts. And if you're like many people, you've probably tried to think your way out of one of these thought cycles, throwing more thoughts on the pile until you're left with an out-of-control bonfire of anxiety, self-criticism, resentment, catastrophizing, and hopelessness. Att...

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; a...

From the New York Times bestselling author of The Children on the Hill, a chilling psychological thriller “that delivers both chilling scares and genuine emotion” (Chandler Baker, New York Times bestselling author) about a woman who takes in her dying, alcoholic mother—only to fear that something far more demonic has come home with her.Alison has never been a fan of Christmas. But with it right around the corner and her husband busily dec...

Retired high school teacher Gwen Franklin has a new pet valet business with her BFF, and a whole new leash on life. But a killer is about to come sniffing around . . .Gwen Franklin is looking forward to spending her retirement drinking her favorite coffee and reading mystery novels. Those peaceful plans are brought to heel by her best friend, Nora. Sporting stiletto heels, leggings, and a "more is better" makeup routine, fifty-something Nora Goldstein has a penchan...

You Are Your Own Best Teacher! provides a remarkable variety of teachable antidotes to the punishing forces bearing down on youngsters from harmful marketing, the insidious grip of “virtual reality,” and the tyranny of peer groups.Apprehensive parents and burdened teachers will delight in the lessons of this book for tweens (nine to twelve-year-olds). It will spark their innate curiosity, imagination, and idealism.Tweens, who are whipsawed by relen...

The Book of Dragons is a collection of children’s stories by English writer Edith Nesbit, who wrote under the name E. Nesbit in order to obscure her gender.Comprising eight stories originally published in 1899 in The Strand magazine, The Book of Dragons is a work that explores the magic and wonder of mythical beasts for children and adults alike.The dragons are hardly ever nice, but E. Nesbit’s children are undeterred. Always in favor of “valuing their opinions, honoring th...

What would you do if a secret was causing your family to crumble?Is there a secret terrible enough that it should never be revealed, not even if it was tearing a family apart? For more than five decades Emma Bauer has kept one—carefully guarding it with all her strength, and for more than five decades that choice has haunted her life and also the lives of her daughters and granddaughter. Is it too late for wrongs to be righted? Does Emma even have the strength to l...

In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into ten principles at the core of good couples work. Each principle is illustrated with a...