Showing results for "kitty hendrix"

by

Nancy Colier

Narrated by

Kitty Hendrix

Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide.In today's world, it's easy to get stuck in an endless loop of negative thoughts. And if you're like many people, you've probably tried to think your way out of one of these thought cycles, throwing more thoughts on the pile until you're left with an out-of-control bonfire of anxiety, self-criticism, resentment, catastrophizing, and hopelessness. Att...

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Harvard Business Review

Narrated by

Kitty Hendrix, Lyle Blaker

Series -

HBR's 10 Must Reads

A year's worth of management wisdom, all in one place.We've combed through the ideas, insights, and best practices from the past year of Harvard Business Review to help you get up to speed fast on the relevant concepts driving business today. Discover new ideas and sample the latest thinking from our vast array of management experts. Revisit these topics now to make sure your organization is incorporating the best, most up-to-date practices, or keep this b...

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Food Addicts in Recovery Anonymous, Inc.

Narrated by

Peter Berkrot, Kitty Hendrix, Cassandra Campbell, Devon Sorvari, Sean Pratt, Teri Shnaubelt

What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by F...

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Deborah Lovich

Narrated by

Kitty Hendrix

Five daily habits that reduce burnout, build engagement, and create a stronger organization, with no complex programs or HR mandates required.Burnout is at record levels, and most leadership advice isn't solving it, because it's too complicated; it lands on HR teams who can't change daily culture, or it simply doesn't stick. This book offers something more useful: five simple, repeatable practices that managers, executives, and CEOs can weave into their existing ro...

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Lynn Austin

Narrated by

Kitty Hendrix

What would you do if a secret was causing your family to crumble?Is there a secret terrible enough that it should never be revealed, not even if it was tearing a family apart? For more than five decades Emma Bauer has kept one—carefully guarding it with all her strength, and for more than five decades that choice has haunted her life and also the lives of her daughters and granddaughter. Is it too late for wrongs to be righted? Does Emma even have the strength to l...

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Catherine M. Pittman, PhD, William H. Youngs, PhD

Narrated by

Kitty Hendrix

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; a...

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Michelle Mart

Narrated by

Kitty Hendrix

How six groundbreaking women redefined American food―what we eat, how we eat it, and why it matters.From wartime nutrition science to modern food activism, Six Women Who Shaped What Americans Eat examines the pivotal roles six women played in rewriting the rules of American cuisine. Michelle Mart offers a rich and accessible narrative that connects dietary trends, food marketing, and public health movements to the voices of the women who helped dr...

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Leigh Claire La Berge

Narrated by

Kitty Hendrix

In this genre-bending memoir, Leigh Claire La Berge reflects on her stint at one of the most prestigious management consulting firms in the country and what it teaches us about the absurdity of work—for readers of Bullshit Jobs and fans of Office Space and Sorry to Bother YouWhile headlines blazed with doomsaying prophecies about the looming Y2K apocalyps...

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Charol Shakeshaft

Narrated by

Kitty Hendrix

In Organizational Betrayal, educational researcher Charol Shakeshaft advocates a system-wide approach for safeguarding K–12 students against educator sexual misconduct.Based on decades of inquiry into cases of student abuse in educational systems, the work reveals that sexual abuse of children in US K–12 schools is more prevalent than we'd like to believe. Examining the root causes and contexts, Shakeshaft concludes that school cultures and institutional structures are oft...

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Nancy Lawson

Narrated by

Kitty Hendrix

An eloquent plea for compassion and respect for all species, The Humane Gardener "does the important work of speaking for the trees—and the bees, butterflies, and other living creatures that need healthy ecosystems" (BookPage). Master naturalist Nancy Lawson uses engaging anecdotes and inspired advice, profiles of home gardeners throughout the United States, and interviews with scientists and horticulturalists to demonstrate how and why to welcome wildlife to our backyard...

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Matthew Portell, Ingrid L. Cockhren, Tyisha J. Noise, Julie Kurtz, Julie Nicholson

Narrated by

Kitty Hendrix

In Reducing Stress in Schools, Mathew Portell, Ingrid L. Cockhren, Tyisha J. Noise, Julie Kurtz, and Julie Nicholson provide a toolkit of actionable, evidence-based practices for PreK–12 teachers, administrators, and staff to support students' and adults' nervous system regulation. This book raises awareness of the collective trauma caused by the pandemic, highlights the effects of racial and historical trauma, draws attention to educators' stress and burnout, and proposes strateg...

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Hillary Avis

Narrated by

Kitty Hendrix

Series -

Clucks and Clues Cozy Mysteries

Farmed and dangerous . . .Leona's spirits are flying as high as the flags over Honeytree's Fourth of July Festival. Her fledgling egg business is booming, her new relationship is flourishing, and it's finally warm enough to put the top down on her convertible. Everything is sunny-side up.But her good mood disappears faster than a speeding pullet when the local beauty queen is shot during the fireworks finale—and the murder is pinned on one of her close frie...