Showing results for "mat fraser"
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HWPO
Hard Work Pays Off: A Strength Training Book
2022
EN
Accessible
NATIONAL BESTSELLER • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on EarthNo matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual.Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an unprecedented five times. A student of engine...
Old Price:$16.99 CADSale Price:$12.99 CAD
CripTales
Six Monologues
2020
EN
From the liberation of the electric wheelchair to the ignominy of discrimination and incarceration, there have been both great advances and terrible setbacks for disabled people in Britain over the last fifty years. Hard-hitting and hilarious, personal and poignant, CripTales comprises six fictional monologues portraying some very real experiences. From negotiating friendships and personal assistants, navigating the benefits system, and experiencing sexual fulfilment, they challenge the vi...
$18.39 CAD
or Free with Kobo PlusHWPO
Hard Work Pays Off
- Narrated by
- Mat FraserChris Berger
Unabridged
4 hours 26 min
2022
EN
Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on EarthNo matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual.Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an unprecedented five times. A student of engineering, Fraser optimize...
$20.99 CAD
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- Narrated by
- Keith Nobbs
Unabridged
6 hours 54 min
2023
EN
New York Times bestselling author Jonah Berger’s cutting-edge research reveals how six types of words can increase your impact in every area of life: from persuading others and building stronger relationships, to boosting creativity and motivating teams.Almost everything we do involves words. Words are how we persuade, communicate, and connect. They’re how leaders lead, salespeople sell, and parents parent. They’re how teachers teach, policymakers govern, ...
The Courage to Be Happy
Discover the Power of Positive Psychology and Choose Happiness Every Day
Unabridged
6 hours 11 min
2019
EN
In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.What if one simple choice could unlock your destiny?Already a major Japanese bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of A...
The Alter Ego Effect
The Power of Secret Identities to Transform Your Life
- Narrated by
- Todd Herman
Unabridged
7 hours 2 min
2019
EN
A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.There’s only one person in the way of you untapping your potential: You. There’s also one person who can move you out of the way so you can perform at your peak.That person is already inside you. You just need to unlock them. This other part of you is your Alter Ego. After twenty-one years of working with elite athletes, perfor...
From Strength to Strength
Finding Success, Happiness, and Deep Purpose in the Second Half of Life
- Narrated by
- Arthur C. Brooks
Unabridged
5 hours 49 min
2022
EN
**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice ...
Extreme Ownership
How U.S. Navy SEALs Lead and Win
- Narrated by
- Jocko WillinkLeif Babin
- Audiobook 1 -
- Extreme Ownership Series
Unabridged
8 hours 43 min
2015
EN
"These guys are intense. And they bring that same fire to their narration in the audiobook. Listen to these insanely competent SEAL officers tell you exactly how to make a team successful through their firsthand experiences in business and combat." - The HustleAn updated edition of the blockbuster bestselling leadership audiobook that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit o...
- Narrated by
- Ryan Holiday
Unabridged
6 hours 56 min
2019
EN
Instant #1 New York Times Bestseller & Wall Street Journal BestsellerIn The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging a...
Four Thousand Weeks
The smash-hit bestseller that will change your life
- Narrated by
- Oliver Burkeman
Unabridged
5 hours 54 min
2021
EN
**NEW YORK TIMES BESTSELLER“This is the most important book ever written about time management.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of WorkLife**What if you stopped trying to do everything, so that you could finally get around to what counts?Nobody needs to be told there isn’t enough time. Whether we’re starting our own business, or trying to write a novel during our lunch break, or sta...
Deep Work
Rules for Focused Success in a Distracted World
- Narrated by
- Jeff Bottoms
Unabridged
7 hours 44 min
2016
EN
**Millions of copies sold!The bestselling modern classic that sparked a worldwide conversation about the value of concentration—and the true costs of fractured attention.“I’m handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport.” —Mel Robbins, The Mel Robbins Podcast, author of New York Times bestselling The Let Them Theory**Deep Work—the ability to focus without distraction on cognitively demanding tasks—is on...
The Obstacle Is the Way
The Timeless Art of Turning Trials into Triumph
- Narrated by
- Ryan Holiday
Unabridged
4 hours 38 min
2023
EN
**#1 Wall Street Journal BestsellerThe Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do.**Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattl...
$27.99 CAD











