Experience of a 73 years old former Olympian and Singapore Airline Captain, and an active surfer today. Michael's tips to achieve these from 10 years old to age 73.There are 6 chapters for you on how to achieve being a person that most people will admire, and most importantly for you to stay healthy and happy. Included in Chapter 6 inside will be a secret menu of healthy food to take daily for the ultimate health.Reference of press interviews enclosed.

Story of an Olympian, airline captain, a Wikipedia inductee and a surfer at age 73. Michael Eu shares about his life story from 10 years old to age 73 so you can also become FIT, HEALTHY AND LIVE LONG. There are 6 chapters for you on how to achieve these and for you to stay happy. Included in the sixth chapter inside will be a secret menu of healthy food on what to take daily for ultimate health.