Clearing the Bases is a much-needed call to arms by one of baseball's most respected players. Drawing on his experiences as a third baseman, a manager, and, most recently, a fan, Mike Schmidt takes on everything from skyrocketing payrolls, callous owners, and unapproachable players to inflated statistics, and, of course, ersatz home run kings.But Schmidt's book goes beyond the Balco investigation and never-ending free-agent bonanzas that dominate the back pages. It also ex...

A movie guide for film and comedy fans, by filmmakers and comedians, for the movie lover with a good sense of humor.Tired of the usual boring, dry movie discussion? The Comedy Film Nerds Guide to Movies is something new. Is it serious movie discussion? Is it funny? Do the writers know what the hell they are talking about? Yes, yes, yes, and yes. Okay, that's too many yes's, but you get the point. Graham Elwood and Chris Mancini, both professional filmmaker...

Physical Activity Epidemiology, Third Edition, provides a discussion of current studies showing the influence of physical activity on disease. Updated with extensive new content in alignment with the 2018 Physical Activity Guidelines Advisory Committee Scientific Report, the third edition benefits from the expertise of authors Rod Dishman, Gregory Heath, Michael Schmidt, and I-Min Lee. These authors offer insight gained from their professional experiences, which include leadership...

The definitive story of one of the greatest dynasties in baseball history, Joe Torre's New York Yankees.When Joe Torre took over as manager of the Yankees in 1996, they had not won a World Series title in eighteen years. In that time seventeen others had tried to take the helm of America’s most famous baseball team. Each one was fired by George Steinbrenner. After twelve triumphant seasons—with twelve straight playoff appearances, six pennants, and four World Series titles—Torre le...

According to the National Institutes of Health, there are sixty to seventy million people affected by digestive diseases in the United States. The old proverb tells us “you are what you eat,” and the latest science shows that this may be truer than we even thought. Diet has a profound effect on both physical and mental health. Most of the body’s immune system is in the gut, so pathology and dysfunction in the gut and imbalanced gut flora can cause neuroinflammation and possibly even neurod...

In ACSM’s Exercise for Older Adults world-renowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text highlights the physiological, psychological, and social benefits of a physically active lifestyle. Students and professionals will benefit from implementation strategies including motivation to initiate and maintain exercise; options for healthy older adults; options for older adults with special n...

Bestselling author and Toronto Sun sportswriter Al Strachan shares more insider stories from his more-than-forty-year career covering pro hockey.Bestselling author and Toronto Sun sportswriter Al Strachan is a permanent fixture in the illustrious world of professional ice hockey. His opinion, backed by an extensive knowledge of the game and his sharp sense of humour, is read and enjoyed by millions of fans internationally. He has established uniqu...

This volume assists practicing mental health professionals in expanding their knowledge about nutritional and herbal interventions that can be attempted as alternatives to prescription medications. Designed to provide guidance for non-medical caregivers treating children and adolescents who present with emotional and/or behavioral difficulties such as such as depression, anxiety, ADHD, sleep difficulties, impulsivity, distractibility, and other psychological and psychiatric disorders, the ...

The story of the changing face of baseball and the inner workings of its finest organizationAfter a hundred "cursed" years, the Boston Red Sox rose gloriously to baseball domination. Under the leadership of manager Terry Francona, an extraordinary team of wildly disparate personalities—from the inscrutable Manny Ramirez to the affable David "Big Papi" Ortiz—pulled off two improbable post-season comebacks to make it to the World Series twice in three years . . . and ultimately emerg...

ACSM’s Guide to Exercise and Cancer Survivorship presents the science behind the benefits of exercise for cancer survival and survivorship as well as the application of that science to the design or adaptation of exercise programs for cancer patients and survivors. Developed by the American College of Sports Medicine (ACSM), this authoritative reference offers the most current information for health and fitness professionals working with survivors of many types of cancers....

Don't feel left out in the roar of the crowdFootball is the most popular sport in America today. It's also the most complicated, especially to those who watch their loved ones hibernate in football heaven from September to February. Here's the book that levels the playing field for novices, giving them a simple, clear, and comprehensive guide worthy of a Lombardi Trophy. Finally, get in the game with:• Basic rules and objectives• Player posi...