The 21 Day Shred is a detailed dietary and workout regimen designed to help improve health and wellness, cut fat, and promote weight loss.Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness. In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your bod...

Meditate on the Spiritual Significance of MarriageIn the 20th Anniversary Edition of this Gold Medallion Award winner, Mike Mason goes on a poetic search to understand the wondrous dynamics of committed love. In highly readable, first-person style, Mason’s writing stimulates readers’ thoughts and prayers and propels couples to deeper intimacy. “A marriage is not a joining of two worlds,” says the author, “but an abandoning of two worlds in order that one new one mi...

Brought to you by Penguin.The thrilling account of the Typhoon FGR4s in the war against ISIS, from the RAF Wing Commander who led them into combat.The Eurofighter Typhoon FGR4 is the most advanced multi-role combat aircraft in the world. Capable of flying at nearly twice the speed of sound and powering to a height of over ten miles in less time than it takes to boil a kettle, a single Typhoon can also deliver a heavy bombload with s...

As dawn breaks on a chilly morning in November 1940, a car is found ablaze in an abandoned builder's yard a stone's throw from the Regent's Canal in Camden Town, north London. In the burnt-out vehicle police find the charred remains of a body. The victim is Les Latham, a commercial traveller for the Barings confectionery company. He liked to be known as Lucky Les, but it seems his luck has finally run out. DI John Jago discovers among Latham's belongings a mysterious photograph and some su...

Armistice Day 1940. The Blitz Detective John Jago finds himself despatched to Pimlico to investigate a suspicious death. A young man, Terry Watson, has been found in an Anderson shelter, battered about the head, and with two white poppies in his pocket. As the investigation delves into Watson's background, Jago and his assistant DC Craddock find themselves knee-deep in Pimlico's shady underworld, and connections with Oswald Mosley's BUF party. It will take all their skills to uncover the t...

October 1940. Bombs are falling on Stratford when air-raid warden Sylvia Parks sees a house with a light shining like a beacon to the enemy aircraft overhead, violating the strict blackout regulations. With no answer at the door she manages to break in, only to discover the body of a young woman – and she's been strangled with a stocking. For Detective Inspector John Jago, the scene brings back memories of the gruesome Soho Strangler, who murdered four women in the mid-1930s but has never ...

December 1940. New Year’s Eve draws closer, but crowds will not be gathering on the steps of St Paul’s Cathedral to celebrate. After a quiet Christmas, the area has suffered London’s most devastating air raid since the start of the Blitz and waves of incendiary bombs have burnt the heart of British book publishing to the ground.Detective Inspector John Jago finds a desolate woman sitting among the ruins of her family business and must break the news – her husband’s been found shot ...

December, 1940. Christmas is coming, but the season of goodwill is overshadowed by the death and destruction of the Blitz. In London's Covent Garden, where the glamour of theatreland rubs shoulders with the bustle of the capital's biggest fruit and vegetable market, the war has closed the theatres and ruined the market trade. When a daylight air raid hits the Prince Albert Theatre in Drury Lane, rescuers find a man dying in the wreckage. But it wasn't the bomb that's ending his life - he's...

November 1940. Darkness descends and another anxious night begins for those tasked with guarding the industrial heartland of London from enemy attack. As a policeman patrols the Royal Albert Dock, something catches his eye - a man is sprawled awkwardly across a nearby barge, a dagger lodged in his back. Detective Inspector John Jago of West Ham CID discovers the victim was a dock worker by day and a Home Guard volunteer by night - and there are things even his wife doesn't know about his p...

September 1940 is finally drawing to a close. With London having endured the Blitz for nearly a month, people are calling for vengeance: Britain should retaliate even harder with their own bombing campaign in enemy territory. But once again the night heralds more destruction. At Custom House, anxious residents dutifully head to the nearest public air-raid shelter as the warning siren wails. When dawn brings the all-clear people disperse, but one man remains – he's dead, stabbed through the...

January 1941. When Detective Inspector John Jago is called to a house in London's Bloomsbury, he finds the body of a woman who's been attacked and left to die, her only crime seemingly being her kindness to strangers. She's taken victims of the Blitz and the war that's torn Europe apart and given them refuge in her home, but now she's a victim too - of murder. As Jago tries to find out who killed her and why, he uncovers a tangle of damaged hearts and minds. There may have been envy, resen...

September 1940. As the Blitz takes its nightly toll on London and Hitler prepares his invasion fleet just across the Channel in occupied France, Britain is full of talk about enemy agents. Suspicion is at an all time high and no one is sure who can be trusted. In Canning Town, rescue workers are unsettled when they return to a damaged street and discover a body that shouldn't be there. When closer examination of the corpse reveals death by strangling, Detective Inspector John Jago is calle...