Try these bodyweight exercises and routines designed specifically for men.Bodyweight Workouts for Men is a step-by-step guide to one of the hottest fitness trends that truly gets results. Created specifically for men, the workouts in this book can be done anywhere, anytime—gravity and body weight are all guys need.With this convenient—and free—workout method, you can say goodbye to unwanted pounds and hello to definition as you work through 75 body...

Burn fat, lose weight, and reach your fitness goals faster with high-intensity interval training!High-intensity interval training, or HIIT, is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The beauty of HIIT is that it works fast and the workouts are very short — which means you don't have to dedicate a lot of time to working out, but you’ll still get great results. High-Intensity Interval Training ...

Build strength and stability with exercises you can do anywhere!You don’t need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on bodyweight and agility exercises. Increase your strenth, improve mobility, burn fat, and define your muscles with excercises that target every part of your body. Includes:...

Are you looking to burn fat and get lean and strong, and do it all in less time?HIIT, or High-Intensity Interval Training, involves workouts with short bursts of high-intensity, heart-pumping exercise followed by short periods of rest. This dynamic, fat-burning training strategy has been proven to strengthen the whole body and improve cardiovascular health, and the workouts take less time compared to traditional training methods. From the official trainer to the In...

Baking Has Never Been This EasyDiscover how simple it is to bake amazingly tasty cake from scratch. All you need is a mug, a microwave, and a few basic ingredients, and you'll be feasting on a delicious homemade cake in minutes. Whether you're craving the classics, seasonal flavors, holiday-themed treats, bottomless chocolate, or fresh fruit galore, The Absolute Best Mug Cakes Cookbook ensures that everyone in your household will get exactly what they want. Bake you...

The first book in the sexy Club X series by New York Times bestseller K.M. Scott! Get all five Club X books separately or in the Complete Club X Series Box Set today! Fall in love with the hottest brothers in town!Cassian March, the public face of Tampa's most exclusive nightspot, Club X, has a great life. Women, sex, and money are his for the taking, and no man indulges his desires more. Life is short, and he plays hard. He lives by only one rule—never let a woman...

The legendary wishing well in Wishing, Texas promises to grant wishes only if they are made for another...New York artist Cassie Reynolds moves to Wishing, Texas to raise her orphaned niece, and discovers she’s in way over her head. Then she meets Ella’s financial guardian, Ty Barnett, a handsome hardworking rancher, with his own ideas on child rearing.Ty and Cassie clash over almost everything, especially Ella, but when two people have the welfare of one child at heart, su...

"You are not wanted here. Go away from Hallstead Island or you will be very sorry you stayed."Macy Stoddard had hoped to ease the grief of losing her parents in a fiery car crash by accepting a job as a private nurse to the wealthy and widowed Alexandria Hallstead. But her first sight of Hallstead House is of a dark and forbidding home. She quickly finds its winding halls and shadowy rooms filled with secrets and suspicions. Alex seems happy to have Macy's help, but others...

"Modern fairy tales with perfect happily ever afters."- Christina DoddNew York Times bestselling authorA one night stand. A lifelong obsession.One magical summer, Megan Hallberg met--and loved--Prince Stefano Barrali. But his royal duties took him home, and when she discovered she carried his child, she also discovered he was engaged...to a beautiful, worldly aristocrat.Ten years later, Stefano runs into Megan at the grand ope...

WINNER of the 2014 RBC Taylor PrizeThe Inconvenient Indian is at once a “history” and the complete subversion of a history—in short, a critical and personal meditation that the remarkable Thomas King has conducted over the past 50 years about what it means to be “Indian” in North America.Rich with dark and light, pain and magic, this book distills the insights gleaned from that meditation, weaving the curiously circular tale of the relationship bet...

At six foot one, Gwen Chambers has felt like a giant her whole life. She’s a calm, capable nurse saving lives in a busy London hospital, but healthy men give her heart palpitations. When larger-than-life rugby player “Little” John Sheldon convinces her to bid on him in his team’s fundraising auction, she discovers how pleasurable heart palpitations can be.John has wanted Gwen since he first saw her, but when he’s injured in a match just before Christmas he suddenly needs her too. N...

Everyone knows dragons have been extinct for over a thousand years. Everyone is wrong. At least one dragon remains, and military scientists from the Cofah Empire are experimenting with its blood, using the magical substance to power deadly new weapons that could be used to bring the world to its knees.That's a concern for Zirkander, Cas, and the rest of the Iskandians, but all Tolemek wants is to find his missing sister. The last time he saw her, their father had locked her in an a...