The most complete book on the subject of Close Protection and training. Covering all aspects of the work of being a bodyguard. Includes the requirements for the S.I.A. Close Protection Training and Licensing.THE SUBJECTS COVERED INCLUDE:Personal Security The CP Team Terrorist Tactics Threat and Threat Assessment Location Security Travel Security Vehicle Security and Searching Embus/Debus Procedures Route Selection and Reconnaissance Vehicle Escort Procedures Anti-Ambush Drill...

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

Examining the Gap Between Martial Arts Training and Real World Violence.Experienced martial artist and veteran correction officer Sgt. Rory Miller (RET) distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Section One: The Matrix. Introduces the myths, metaphors and expectations that most...

The Book of Five Rings by Musashi Myamoto provides valuable lessons for anyone facing challenging circumstances—from business, war, and sports to fields of art, love, and politics.Samurai Strategies has extracted the fundamentals of Musashi's martial tactics and explains them here in a context for use in the modern world. These strategies for winning are as valid today as they were in 17th century Japan and provide valuable insights for anyone in ...

"A teacher is never a giver of truth—he is a guide, a pointer to the truth that each student must find for himself. A good teacher is merely a catalyst."—Bruce LeeWithin the pages of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success— as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and f...

"Knife Throwing is the most authoritative guide on every aspect of the sport. From knives and knife throwing techniques to competition and advice, as well as profiles of pioneers and legends in the field, this book covers it all." —Bobby Branton, President of American Knife Thrower's Alliance (AKTA)Not only is knife throwing fun, but it is also a great sport, entertainment, recreation and exercise. It can be a wonderful hobby, pastime, or even a profession...

A guide to strengthening and repairing the tendons to reverse the effects of aging• Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis• Explains how to practice the postures alone or with a partner• Includes the Mung Beans hitting practice, which repairs damaged tendons and joints; relieves constipation, stomach cramps, and headaches; and aids in detoxificationHealthy tendons are the foundation of true ...

Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further eluc...

This classic interpretation of Miyamoto Musashi's famous Book of Five Rings is explicitly intended for the martial artist—as Miyamoto Musashi originally intended.It explains the underlying truths necessary for a full understanding of Musashi's message for warriors. The result is an enthralling book on military strategy that combines the instincts of the warrior with the philosophies of Zen Buddhism, Shintoism, Confucianism and Taoism. It is a crucial book ...

Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years.Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these tec...

Journey to the Heart of Aikido presents the teachings of Motomichi Anno Sensei, one of the few remaining direct students of Morihei Ueshiba, the legendary founder of Aikido. After a lifetime of practice and teaching in Japan, the United States, and Europe, Anno Sensei conveys through his teachings Aikido's essential spirit of love, harmony, gratitude, and purification with simple authenticity and eloquence. Author and translator Linda Holiday--herself a senior instructor of Aikido...

This vintage book contains a credentialed and concise guide to Ju-Jitsu, being a simple treatise on the Japanese method of self defense. Written in clear, plain language and full of handy tips and invaluable information, this text will be of considerable utility to those with an interest in learning Ju-Jitsu. It makes for a great addition to collections of allied literature. Although designed for beginners, the intermediary practitioner will also find a wealth of useful information within ...