Endurance sports, slow jogging or brisk walking in particular, are of great physical and mental benefit for the people who are engaged in them. By now, this is well known and widely recognized. What has not yet become so obvious is the fact that many who give up their sedative lifestyle and dedicate themselves to running, walking or working out in general, make mistakes because they want to achieve too much too soon. This booklet takes up this topic and is a guide as to how to avoid the af...

This reference text covers the latest developments in biochar materials research, a field which is becoming increasingly popular due to the potential of biochar to replace carbon materials derived from non-renewable sources. Emerging and innovative applications of biochar materials are discussed, and all aspects of the field are covered, from production to applications, including details on the techniques used. There is a particular focus on biochar as a material for composites and sensors...