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Showing results for "stephen bornstein"

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Newfoundland and Labrador

A Health System Profile

2021

EN

There is not, and has never been, a single Canadian health system. Part of a series on the health systems of Canada’s provinces and territories, Newfoundland and Labrador: A Health System Profile provides a critical analysis of how the single-payer health care system has been implemented in the country’s youngest province.Examining the way the province’s health services are organized, funded, and delivered, the authors focus on the challenges involved in providing effectiv...

Price$30.39 CAD

Handbook of Posttraumatic Stress

Psychosocial, Cultural, and Biological Perspectives

2021

EN

The Handbook of Posttraumatic Stress provides a comprehensive review of posttraumatic stress in its multiple dimensions, analyzing causation and epidemiology through prevention and treatment.Written by a diverse group of scholars, practitioners, and advocates, the chapters in this book seek to understand the history, the politics, and the biological, psychological, and social processes underlying posttraumatic stress disorder (PTSD). Featuring studies that focus on some of...

Price$159.39 CAD

Unions and Economic Crisis

Britain, West Germany and Sweden

2016

EN

First published in 1984. This book represents a major study of union responses to the economic crisis of the 1970s and 1980s. Abjuring governmental or managerial outlooks, it argues that unions, as representatives of essential producer groups, would be central to the renegotiation of the economic world. The work also stresses the importance of situating union responses to the crisis within the socio-historical evolution of their political economies during the rise and decline of the post-w...

Price$83.81 CAD

The Men's Health Diet

27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!

2011

EN

For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight-loss information. They've tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss: The Men's Health Diet is a proven program backed by cutting-edge research that works with a reader's body to build muscle and shed pou...

Price$10.99 CAD

Presidential Transitions

It's Not Just the Position, It's the Transition

2009

EN

A presidential transition has a major impact on the life of an institution. Hundreds of presidential transitions take place annually, and when they are not amicable and carefully orchestrated, they can scar both the institution and the president. Sanaghan, Goldstein, and Gaval estimate that more than one-third of the presidential transitions in higher education are involuntary and have a negative effect on the institution. This book is designed to provide assistance to presidents, trustees...

Price$63.39 CAD

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The Men's Health Home Workout Bible

Over 400 Exercises No Gym Required


2002

EN

Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . .without ever leaving your home!The body you want, in the space you have.The strength you want, with the equipment you have.The muscles you want, in the time you have.You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the inconvenience, the intimidation, the time, the commute-- by the time ...

Price$16.99 CAD

2008

EN

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers and functional medicine practitioners to reveal how apple cider and red wine vinegars—as well as balsamic, fr...

Price$10.89 CADor Free with Kobo Plus

Persuasion

A New Approach to Changing Minds


2011

EN

At thirty-one, Arlene Dickinson found herself stranded. Recently divorced, she had only a high school diploma, no savings and no clue how she was going to feed four young children. But just one year later, she was a partner in Venture Communications. Ten years on, she was CEO, poised to grow the business into one of Canada’s largest independently owned marketing firms. Today, as a co-star of the CBC hit Dragons’ Den, she is one of the country’s most sought-after female entrepreneu...

Price$11.99 CAD

The 4-Hour Body

An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman


2010

EN

#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.“A practical crash course in how to reinvent yourself.”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more....

Price$18.99 CAD

also available as audiobook

What the Most Successful People Do Before Breakfast

A Short Guide to Making Over Your Mornings--and Life (A Penguin Special from Portfolio)


2012

EN

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the workday wraps up, we’re so exhausted and defeated that any motivation to accomplish something in th...

Price$2.99 CAD

The Pound a Day Diet

Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love


2014

EN

The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend p...

Price$15.99 CAD

also available as audiobook

2013

EN

Transform your body and transform your life with the secret to a slimmer, fitter, and healthier you.Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. At the heart of Chris's Choose More, Lose More for Life is his signature plan of carb-cycling: alternating between low- and high-carb days to kick your metabolism into high gear. Buil...

Price$17.59 CAD

also available as audiobook