Are you ready to turn your body into a lean, fat-burning machine?Intermittent fasting is the easiest thing you can do to improve your health on a cellular level, and show off those results on the outside, too.Your body was designed to eat good foods, and be the attractive person you've always dreamed of being. The problem is that we get caught up in eating too much junk food too often.Intermittent Fasting combined with the Ketogenic diet is the offspring of two scien...

This carefully crafted ebook: "Slavery: Not Forgiven, Never Forgotten" is formatted for your eReader with a functional and detailed table of contents: Memoirs Narrative of Frederick Douglass 12 Years a Slave The Underground Railroad Up From Slavery Willie Lynch Letter Confessions of Nat Turner Narrative of Sojourner Truth Incidents in the Life of a Slave Girl History of Mary Prince Running a Thousand Miles for Freedom Thirty Years a Slave Narrative of the Life of J. D. Green The Life of Ol...

Like many a Canadian kid, Stephen Smith was up on skates first thing as a boy, out in the weather chasing a puck and the promise of an NHL career. Back indoors after that didn’t quite work out, he turned to the bookshelf. That’s where, without entirely meaning to, he ended up reading all the hockey books. There was Crunch and Boom Boom, Slashing! and High Stick; there was Max Bentley: Hockey’s Dipsy-Doodle Dandy, Blue Line Murder, and

'Living to Tell the Horrid Tales: True Life Stories of Former Slaves, Historical Documents & Novels' is a profound anthology that embodies a spectrum of narratives ranging from heart-wrenching slave narratives to poignant memoirs and reflective novels. This collection encapsulates the horrific experiences and the resilient spirit of those bound by chains, alongside the connected literary pursuits that aim to expose and abolish the brutal injustices of their times. The diversity of literary...

This unique collection consists of the most influential narratives of former slaves and the stories of people who have helped them. With their powerful & unflinching stories, they changed people's convictions and shook the very foundation of slavery: Narrative of the Life of Frederick Douglass 12 Years a Slave by Solomon Northup The Underground Railroad The Willie Lynch Letter: The Making of Slave! Confessions of Nat Turner Narrative of Sojourner Truth Incidents in the Life of a Slave Girl...

The missions and massacres of the infamous panzer division that spearheaded the German Ardennes Offensive in the Battle of the Bulge.From the outset of the offensive, launched on a snowy December 16, the 1st SS Panzer Division Leibstandarte Adolf Hitler faced difficulties. It captured a fuel dump at Büllingen, but brave defense forced Commander Joachim Peiper onto tight, winding roads that proved difficult to negotiate and soon the battle group was strung out over 2...

Gathering slave narratives, memoirs, depositions, travel accounts, and abolitionist documentation, *100$ REWARD ON MY HEAD* charts the lived realities and afterlives of Atlantic-world slavery. Its texts move between harrowing scenes of sale, labor, flight, family separation, literacy, resistance, and self-emancipation, while adopting forms as varied as spiritual testimony, legal witness, adventure narrative, and political indictment. Accounts of escape by ingenious means, public witnessing...

'Never Forgotten, Never Could Be' is a profound anthology that captures the essences of struggles, resilience, and emancipation through the voices of eminent historical figures and activists. Ranging from poignant narratives to riveting personal accounts, the collection presents a formidable array of styles — from introspective diaries to powerful speeches and heartfelt letters. As readers journey through the timeline from slavery to emancipation, each piece serves as a canvas depicting th...

'Once Upon a Slave' is a monumental anthology that captures a broad spectrum of narratives from formerly enslaved individuals, presented through a tapestry of memoirs and testimonies. This collection spans a diverse set of literary styles, from searing autobiographical accounts to deeply researched historical narratives. Each piece, meticulously edited to preserve the voice and truth of its narrator, lays bare the unfathomable hardships and resilient spirits of those who lived through slav...

In The Naked Voice, W. Stephen Smith invites all singers to improve their vocal technique through his renowned and time-tested wholistic method. Focusing not only on the most important technical, but also on the often overlooked psychological and spiritual elements of learning to sing, his book allows readers to develop their own full and individual identities as singers. With philosophies and techniques drawn from a lifetime of teaching voice, Smith demonstrates how one can reveal the tru...

Join veteran crime-fighter Stephen Smith on a journey through the dark and dangerous world of the Metropolitan Police specialist firearms command from its inception in 1966, when the cold-blooded murder of three police officers sparked a revolution in the training of armed officers, to the present day. This unique police unit battled against the IRA in the 1970s, experienced its first operational shootings in the 1980s and underwent massive expansion in the 1990s. In the new millenium it f...

When a thunderstorm delivers a broken, wordless Dawson Grant to the porch of three strange Sisters at the edge of Reckless Abandon Swamp, he wants only to disappear from a world that has quietly betrayed him. Under the Sisters' roof, Dawson begins the slow work of rebuilding a life from the wreckage of the one he lost.Hushpenny Parish has a way of drawing buried truths back to the surface. As the town prepares to reopen its long-abandoned theatre, Dawson's new play ref...