Two distinguished neuroscientists distil general principles from more than a century of scientific study, “reverse engineering” the brain to understand its design.Neuroscience research has exploded, with more than fifty thousand neuroscientists applying increasingly advanced methods. A mountain of new facts and mechanisms has emerged. And yet a principled framework to organize this knowledge has been missing. In this book, Peter Sterling and Simon Laughlin, two lea...

In "Finding Inner Peace: A Journey to Your Inner Core Through Meditation," Sterling Simon invites readers on a transformative journey to discover tranquility and balance amidst the chaos of modern life. This comprehensive guide demystifies meditation, debunking common myths and revealing its profound benefits for the mind, body, and soul.Through the pages of this enlightening book, readers will:Understand the Essence of Meditation: Uncover what medita...

A Beginner's Guide To Living A Balanced, Calm And Simple LifeAre you sick and tired of living a life that is both empty and increasingly hectic in the modern era?If you want to live a simpler life and dig deep within yourself to discover your true life purpose, this could be the most exciting news you've ever heard.You are about to learn the Ancient Arts of Self-Discovery so that you can be more mindful and grounded while attracting the abundance yo...

How To Improve Your Concentration And Get Things Done EfficientlyWe live in a wonderful time where all the world's knowledge and entertainment can be accessed with a tap on the phone.While this is great for us, it is causing damage to our ability to concentrate.You see, distraction and concentration are like two ends of a seesaw.Too much of one will affect the other.Here's an analogy I like about our attention.Try to imagine ...

A Beginner's Guide To Establish A Daily Meditation Practice For Busy PeopleIn the modern world, more and more adults are finding that their spare time is being consumed by never-ending bills, work, and responsibilities.As a result, they are stressed but lack the time to relieve or manage that stress in a healthy manner.In fact, according to a 2019 Gallup poll, more than half of adults are stressed during the day! This stress is estimated to be respo...

In a world that often feels chaotic and overwhelming, "Embracing Now: Cultivating Clarity and Focus in Everyday Life" by Sterling Simon offers a transformative journey into the heart of mindfulness and the art of living fully in the present moment. This insightful guide invites you to break free from the chains of past regrets and future anxieties, empowering you to reclaim your life through the power of now.Sterling Simon, an expert in mindfulness and personal development, present...

The Ultimate Guide To Reduce Stress, Anxiety And Strains Of Modern LifeWe live in a very stressful world.You probably don't need me to remind you of that fact. Most people are overburdened with duties, responsibilities, distractions, and routines that consume their time and attention. There's just so much that you have to cram into your mind every single day.Meditation can help you reconnect with your deep, abiding inner core of calm and serenity. I...

In "Living With Gratitude," Sterling Simon offers a transformative journey into the heart of gratitude, revealing its power to enhance well-being, strengthen relationships, and foster a happier, more fulfilled life. This insightful guide delves deep into the essence of gratitude, illustrating its role as both an emotion and a life-altering practice. With wisdom and clarity, Simon explores how gratitude can transform everyday experiences into profound moments of appreciation and connection....

While history books are filled with tales of brutal territorial conquests, few remember the bizarre international crisis sparked entirely by the felling of pine trees. The border between Maine and New Brunswick was a lawless expanse of valuable timber, waiting for a spark to ignite a full-scale war between the United States and the British Empire. The Aroostook War was a chaotic standoff characterized by political grandstanding, unauthorized militia deployments, and exorbitant military spe...

Unlock The Keys To A Happier, Calmer, And Fulfilled LifeDo you get distracted easily and get caught up in cycles of compulsive thinking? You overthink past events and analyse, "I should have said this" or "I shouldn't have done that." You are continuously stressed, anxious, and unhappy. Nonetheless, you get the sense that your real life is passing you by every day. You know that if you could only focus on the present moment, you could be happier and more fulfilled....

Now that Baby has crossed the line with Memphis, her entire world has changed.After her so-called best friend abandons everyone for her own grandiose dreams, Baby is left putting out the fires that Mona created. Pushing her owndesires to the side, Baby decides to be there for her goddaughter while controlling her feelings for Memphis, but it’s hard to keep her emotions in line with what sheknows is right. A man like Memphis is hard to resist, and the more she learns a...

1855: The Industrial Revolution is in full swing, powered by steam-driven cybernetic Engines. Charles Babbage perfects his Analytical Engine, and the computer age arrives a century ahead of its time. Three extraordinary characters race toward a rendezvous with the future: Sybil Gerard—fallen woman, politician’s tart, daughter of a Luddite agitator; Edward “Leviathan” Mallory—explorer and paleontologist; Laurence Oliphant—diplomat, mystic, and spy. Their adventure begins with the discovery ...