Coherent Breathing can be an invaluable help for relieving and healing many if not all the problems and sufferings of our bodies and souls. Being interested in one's breathing always implies being interested in one self, one's body and spirit, health and inner balance.

The Evolution of Consciousness - The entire history of mankind affects our inner life, mostly without our knowledge. Often this influence on our soul is so subtly and finely ingrained in our patterns of behaviour that we view them as a matter of course, unaware that and how they separate us from what we really want and what is important to us. In a way, our personal life story represents a miniature repetition of human cultural development in general. The challenges we are confronted with ...

Shame is an important feeling. The more we understand it, the more we understand ourselves and others.Das E-Book Shame - the Mysterious Feeling wird angeboten von tredition und wurde mit folgenden Begriffen kategorisiert:Shame, Psychology, Prenatal Psychology, Breathwork, Emotions

The pace of modern life is accelerating. To keep up, we must keep on moving and adapting – constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression are at an all-time high, while our social interactions have become increasingly self-serving and opportunistic.How can we resist today's obsession with introspection and self-improvement? In this witty and bestselling book, Danish p...

Have you ever had an intuitive insight or gut feeling? Behavioural science suggests that you may be accessing a deep intelligence whose origins are far more mysterious than had previously been supposed. Coming from bestselling author Kevin Flanagan, "Listening to your Angel" gives readers invaluable insights into this cutting edge research. It shows how to access this inner "voice" so that readers can deal with both emotional and everyday problems.In the modern world we have lost th...

In The Quest for Meaning: Developing a Philosophy of Pluralism, Tariq Ramadan embarks on a journey to uncover the profound truths that bind us together.In a world so full of different beliefs and viewpoints, how can we find peace in our shared humanity?Acclaimed thinker and philosopher Tariq Ramadan explores universal ideas such as love, respect, truth and tolerance, and examines questions such as how can men and women relate to each other? What is...

Maslow's hierarchy of needs is a theory in psychology proposed by Abraham Maslow in his 1943 paper "A Theory of Human Motivation" in Psychological Review. Maslow subsequently extended the idea to include his observations of humans' innate curiosity. His theories parallel many other theories of human developmental psychology, some of which focus on describing the stages of growth in humans. Maslow used the terms Physiological, Safety, Belongingness and Love, Esteem, Self-Actualization and S...

"An eye-opening critique of contemporary [education] approaches . . . shows in concrete forms how to be a teacher and learner in the search for truth." —Henri J. M. Nouwen, theologian and author of The Return of the Prodigal Son and The Way of the HeartThis primer on authentic education explores how mind and heart can work together in the learning process. Moving beyond the bankruptcy of our current model of education, Parker Palmer finds the soul...

The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are.Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that ...

At a time and in a culture where science and technology have taken over from religious belief, when ethics are understood primarily in terms of aesthetic choice or legality, how are we to formulate moral principles to guide us in our daily lives?Though religion can certainly help in this, the Dalai Lama demonstrates that there are universal principles we can draw on which transcend the dilemma of belief or unbelief. And whilst many have been content to speak of spiritual matters as ...

Wisdom that's been inspiring, motivating, and guiding teachers for two decadesThe Courage to Teach speaks to the joys and pains that teachers of every sort know well. Over the last 20 years, the book has helped countless educators reignite their passion, redirect their practice, and deal with the many pressures that accompany their vital work.Enriched by a new Foreword from Diana Chapman Walsh, the book builds on a simple premise: good teaching can...

Diagnosis can suck. You are given a name and very little solid information about what it is, what that means and most importantly what to do about it. This is a series of three books to do just that. The series is to be a blueprint to go from struggles to flourishing. This first volume is about diagnosis or suspicions about Aspergers that can alter your beliefs, emotions, experience and even your actual brain itself.The book is divided into four:Part 1 - The Brain; how ASD ...