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Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
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  • Bummer

    What You Need to Know About Anal Health

    Is it OK that I only poop every 2 or 3 days? Does blood on the toilet paper mean I might have cancer? How come I fart so much? Why does it hurt to poop? Do I have hemorrhoids? Is it bad that I read on the toilet? Is there anything that will make this itching go away? What should I know about anal sex? Should I have a colonoscopy? These are questions that a lot of people have but may be reluctant ... Read more

    $8.69 CAD

  • The Scientific Inflammation Cure

    Could chronic inflammation really be the cause of all your struggles?According to recent studies, at least 60% of adults in the USA suffer from high levels of chronic inflammation—and almost everyone is affected to a lesser extent.This inflammation leads to most of the common conditions and diseases, such as: fatigue and low energy, frequent headaches, joint pain and arthritis, digestive issues, ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Super Gut

    Reprogram Your Microbiome to Restore Health, Lose Weight, and Turn Back the Clock

    The author of the bestselling Wheat Belly series of books brings his next big, game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstreamDr. William Davis has connected the dots between “gut health” and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues yet is ... Read more

    $13.99 CAD

  • Healing Fibroids

    A Doctor's Guide to a Natural Cure

    An exciting new approach to regaining health without surgery!Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year.Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women.Fact: Natural, holistic medicine can heal fibroids without invasive surgery ... Read more

    $13.99 CAD

  • Leaky Gut Syndrome STOP! - A Complete Guide To Leaky Gut Syndrome Causes, Symptoms, Treatments & A Holistic System To Eliminate LGS Naturally & Permanently

    Leaky gut syndrome is a condition in which the gut passes things it shouldn't pass into the bloodstream. Ideally, food is digested as it travels from mouth to anus. Digestion is the process of breaking down food into smaller molecules so they can easily pass through the intestinal wall into the bloodstream around the intestine. Without digestion, food would pass through the intestines unchanged ... Read more

    $4.97 CAD

  • The Liver Cure

    Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More

    Protect your mighty liver! Learn how it keeps you healthy, how to keep it healthy, and why you need to act now!The liver is the most overlooked and misunderstood of all our body’s organs.Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone’s attention is always focused on the heart or the brain, but without a healthy liver, you ultimately cannot survive. Of ... Read more

    $26.39 CAD

  • The Swift Diet

    4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

    “Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” —Susan S. Blum, MD, MPH, author of The Immune System Recovery PlanThe latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A ... Read more

    Was $13.99 CAD Now $8.99 CAD

  • The Gut Balance Revolution

    Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

    Losing weight for good is truly possible with a science-based approach to gut health.Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live ... Read more

    $6.99 CAD

  • My Other Bag’s a Prada: Quick and Dirty Tips for Surviving an Ileostomy 2nd Edition

    by AW Cross ...
    You've just gotten an ileostomy. Now what?Living with an ileostomy seems daunting, but it doesn’t have to be. Ten years on from the original, My Other Bag’s a Prada: Quick and Dirty Tips for Surviving an Ileostomy 2nd Edition by author and ileostomy veteran AW Cross gives you a first-hand, non-medical perspective of what to expect from your ileostomy and how to cope successfully day-to-day.Through ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Heartburn Solved: How to Reverse Acid Reflux and GERD Naturally

    by Case Adams ...
    Do you want to find the real causes for heartburn? Do you want a permanent solution for acid reflux? One that doesn't just mask the symptoms for a few hours, only to have the burn return? If so, this book's for you.The reality is that scientific research has proven a number of simple natural solutions for heartburn. And the real causes are also evident from the research by doctors and hospitals. ... Read more

    $13.99 CAD

  • The Everything Guide to GLP-1s

    Lose Weight, Build Healthy Eating Habits, and Achieve Lifelong Weight Management

    by Kayley George ...
    Series series Everything® Series
    Lose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans.For the best results on your weight loss journey, look no further than The Everything Guide to GLP-1s. Packed with everything you need to know about ... Read more

    $18.99 CAD

  • The Easy Acid Reflux Cookbook

    A Cookbook and Lifestyle Guide for Healing GERD and LRP Naturally

    by Louis Gardner ...
    This Easy Acid Reflux Cookbook is your ultimate cookbook and lifestyle guide for controlling and healing Acid reflux, GERD and LPR naturally with simple dietary changes. Acid reflux is a condition or disease that cause you have heartburn. It is the major reason you are experiencing that symptoms, because stomach acid has escaped into the esophagus. Naturally when food is consumed, the lower ... Read more

    $4.07 CAD or Free with Kobo Plus

  • Reversing Cirrhosis

    by SUSAN PRYDE ...
    In "Reversing Cirrhosis," author Susan Pryde chronicles her journey with cirrhosis of the liver, a life-changing diagnosis that left her with a sense of despair and uncertainty. After six months of grueling tests and doctor's appointments, Susan had to confront the reality of her situation: she was facing a potentially fatal illness with few treatment options available. But Susan refused to give ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Fatty Liver Diet Cookbook: Triumph Over FLD and Hepatic Steatosis with Scrumptious Low-Fat Recipes, Harness Your Metabolism, and Embrace a Swell-Free Life Naturally [II EDITION]

    by Sarah Roslin ...
    Are you often finding yourself fatigued with no apparent reason?Do you feel a constant discomfort in your abdomen that's hindering your day-to-day joy?Feeling Weighed Down by Low Energy & Unending Abdominal Pain?You're not alone, and there's a solution brighter than you might think!Daily fatigue and relentless abdominal discomfort can significantly dampen the quality of life you desire and deserve ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Mayo Clinic Guide to Gut Health

    Restore your microbiome, enhance digestion, and improve your health from the inside out

    A comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it.Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the body’s “second brain,” your gut plays an important role in everything from immunity and brain function to metabolism and skin health.Within your gut resides a bustling ... Read more

    $17.59 CAD

  • Clean Gut

    The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

    In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and ... Read more

    $11.99 CAD

  • The Plant Paradox Quick and Easy

    The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

    Series Book 3 - The Plant Paradox
    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in ... Read more

    $11.99 CAD

  • Food Pharmacy

    A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

    "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... Read more

    $24.99 CAD

  • Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

    by Anil Minocha ...
    Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Bugs, Bowels, and Behavior

    The Groundbreaking Story of the Gut-Brain Connection

    According to the National Institutes of Health, there are sixty to seventy million people affected by digestive diseases in the United States. The old proverb tells us “you are what you eat,” and the latest science shows that this may be truer than we even thought. Diet has a profound effect on both physical and mental health. Most of the body’s immune system is in the gut, so pathology and ... Read more

    $18.99 CAD

  • Medical Medium Liver Rescue

    Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones,Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

    The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking ... Read more

    $33.59 CAD

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    by Josh Axe ...
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... Read more

    $11.99 CAD

  • La solution FODMAP

    Pour en finir avec les maux de ventre

    Series series L'alimentation au service de vos objectifs
    UNE FAÇON NATURELLE ET CONCRÈTE DE DIRE ADIEU AUX MAUX DE VENTRE !La plupart des personnes qui peuvent digérer n’importe quels aliments ignorent la chance qu’elles ont. La situation est différente pour les millions d’autres qui souffrent du syndrome de l’intestin irritable (SII). Une personne sur sept environ souffre de ce syndrôme. Il est maintenant établi que l’alimentation faible en FODMAP est ... Read more

    $18.95 CAD

  • The Gut Health Cookbook

    Low-FODMAP Vegetarian Recipes for IBS and Sensitive Stomachs

    Translated by Ellen Hedström ...
    Fifty Easy, Delicious Green Meals to Balance Your Gut and Treat Gastrointestinal IssuesWhat should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet—one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you’re at it, eat anti-inflammatory and vegetarian meals to boost your ... Read more

    $17.99 CAD