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Detoxify

Live Clean, Reduce Inflammation, and Reclaim Your Health

by Aly Cohen ...

Help relieve chronic illness and holistically bolster your immune system by minimizing exposure to immune-disrupting chemicals, with this approachable, revolutionary “book that everyone should read” (Fran Drescher) from integrative rheumatologist Dr. Aly Cohen.Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us. ... Read more

$14.99 CAD

Help relieve chronic illness and holistically bolster your immune system by minimizing exposure to immune-disrupting chemicals, with this approachable, revolutionary “book that everyone should read” (Fran Drescher) from integrative rheumatologist Dr. Aly Cohen.Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us.
... Read more
Against All Grain

Delectable Paleo Recipes To Eat Well And Feel Great

by Danielle Walker ...

Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view, Danielle mastered the art of grain- and dairy-free cooking—and improved her well-being, virtually eliminating ... Read more

$14.99 CAD or Free with Kobo Plus

Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view, Danielle mastered the art of grain- and dairy-free cooking—and improved her well-being, virtually eliminating
... Read more
Danielle Walker's Against All Grain: Meals Made Simple

Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime

by Danielle Walker ...

Say good-bye to rushed, repetitive, unimaginative weeknight meals. Do you ever feel that no matter how much time you dedicate to cooking during the week, dinner time still seems to creep up on you without warning so that you’re left frantically trying to throw something together? It’s time to put those days behind you!In Meals Made Simple, New York Times bestselling author Danielle Walker applies ... Read more

$14.99 CAD or Free with Kobo Plus

Say good-bye to rushed, repetitive, unimaginative weeknight meals. Do you ever feel that no matter how much time you dedicate to cooking during the week, dinner time still seems to creep up on you without warning so that you’re left frantically trying to throw something together? It’s time to put those days behind you!In Meals Made Simple, New York Times bestselling author Danielle Walker applies
... Read more
The Adrenal Thyroid Revolution

A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

by Aviva Romm, M.D. ...

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day functional medicine program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners ... Read more

$11.99 CAD

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day functional medicine program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners
... Read more
Immune

A Journey into the Mysterious System That Keeps You Alive

by Philipp Dettmer ...

NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other ... Read more

$18.99 CAD

NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other
... Read more
Super Gut

Reprogram Your Microbiome to Restore Health, Lose Weight, and Turn Back the Clock

by William Davis, M.D. ...

The author of the bestselling Wheat Belly series of books brings his next big, game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstreamDr. William Davis has connected the dots between “gut health” and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues yet is ... Read more

$13.99 CAD

The author of the bestselling Wheat Belly series of books brings his next big, game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstreamDr. William Davis has connected the dots between “gut health” and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues yet is
... Read more
Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

by Will Bulsiewicz MD ...

**The instant New York Times bestseller!The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.**We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. ... Read more

$18.99 CAD

**The instant New York Times bestseller!The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.**We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr.
... Read more
Dry

A Holistic Guide to Sjogren’s Disease

by Wendy Presant ...

If you’ve been diagnosed with—or suspect you may have—Sjögren's disease, you might feel helpless or overwhelmed, and you almost certainly feel dry and sore and too exhausted to sort out all the information coming at you. The mental load of managing a chronic illness can be intense, especially since you’ll often need to be your own expert and your own advocate.This book is about to become your new ... Read more

$4.99 CAD

If you’ve been diagnosed with—or suspect you may have—Sjögren's disease, you might feel helpless or overwhelmed, and you almost certainly feel dry and sore and too exhausted to sort out all the information coming at you. The mental load of managing a chronic illness can be intense, especially since you’ll often need to be your own expert and your own advocate.This book is about to become your new
... Read more
Autoimmunity and the Good Girls

How Permission to Put Ourselves First Has the Power to Keep Us Well

by Sara Hirsh Bordo ...

"This illuminating volume will liberate many women from self-suppression and its frequent consequence, physical illness."— Gabor Maté M.D. New York Times bestselling author of The Myth of NormalForeword by Dr. Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women ... Read more

$18.99 CAD

"This illuminating volume will liberate many women from self-suppression and its frequent consequence, physical illness."— Gabor Maté M.D. New York Times bestselling author of The Myth of NormalForeword by Dr. Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women
... Read more
Eat Fat, Get Thin

Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

by Dr. Mark Hyman, MD ...

Series Book 5 - The Dr. Mark Hyman Library
A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a ... Read more

$19.99 CAD

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a
... Read more
Pieces of M.E.

by Alycia Corpiel ...

Life loves to throw curve balls at those with big dreams. Unfortunately, I am one of those people. I was diagnosed with Myalgic Encephalomyelitis in Indiana after years of trying to find a diagnosis that fit what I was going through. I have been mostly bed bound since 2021 and I feel like I have the flu everyday in my life. I am from Florida where the cost of living gets higher every day and the ... Read more

$0.99 CAD or Free with Kobo Plus

Life loves to throw curve balls at those with big dreams. Unfortunately, I am one of those people. I was diagnosed with Myalgic Encephalomyelitis in Indiana after years of trying to find a diagnosis that fit what I was going through. I have been mostly bed bound since 2021 and I feel like I have the flu everyday in my life. I am from Florida where the cost of living gets higher every day and the
... Read more
An Elegant Defense

The Extraordinary New Science of the Immune System: A Tale in Four Lives

by Matt Richtel ...

National Bestseller"Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe.” —Bill Gates, Gates Notes Summer Reading ListThe Pulitzer Prize–winning New York Times journalist "explicates for the lay reader the intricate biology of our immune system" (Jerome Groopman, MD, New York Review of Books)From New York Times science ... Read more

$11.99 CAD

National Bestseller"Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe.” —Bill Gates, Gates Notes Summer Reading ListThe Pulitzer Prize–winning New York Times journalist "explicates for the lay reader the intricate biology of our immune system" (Jerome Groopman, MD, New York Review of Books)From New York Times science
... Read more
Living Well with Chronic Fatigue Syndrome and Fibromyalgia

What Your Doctor Doesn't Tell You...That You Need to Know

by Mary J. Shomon ...

$15.99 CAD
Fallosophy

My Trip through Life with MS

by Ardra Shephard ...

A memoir based on columnist, fashion-show TV host, podcaster and MS advocate Ardra Shephard’s award-winning blog, Tripping on Air.Twenty-three-year-old Ardra Shephard is sleeping with the wrong guy, living in a crappy apartment, and spending money she doesn’t have on designer shoes, boozy brunches and weekends in NYC. She hates her office job, but it pays for the lessons she needs to make it as an ... Read more

$14.99 CAD or Free with Kobo Plus

A memoir based on columnist, fashion-show TV host, podcaster and MS advocate Ardra Shephard’s award-winning blog, Tripping on Air.Twenty-three-year-old Ardra Shephard is sleeping with the wrong guy, living in a crappy apartment, and spending money she doesn’t have on designer shoes, boozy brunches and weekends in NYC. She hates her office job, but it pays for the lessons she needs to make it as an
... Read more
Leaky Gut Syndrome STOP! - A Complete Guide To Leaky Gut Syndrome Causes, Symptoms, Treatments & A Holistic System To Eliminate LGS Naturally & Permanently

by Melanie J. Smith ...

Leaky gut syndrome is a condition in which the gut passes things it shouldn't pass into the bloodstream. Ideally, food is digested as it travels from mouth to anus. Digestion is the process of breaking down food into smaller molecules so they can easily pass through the intestinal wall into the bloodstream around the intestine. Without digestion, food would pass through the intestines unchanged ... Read more

$4.97 CAD

Leaky gut syndrome is a condition in which the gut passes things it shouldn't pass into the bloodstream. Ideally, food is digested as it travels from mouth to anus. Digestion is the process of breaking down food into smaller molecules so they can easily pass through the intestinal wall into the bloodstream around the intestine. Without digestion, food would pass through the intestines unchanged
... Read more
Bite Me

How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me

by Ally Hilfiger ...

Ally was at a breaking point when she woke up in a psych ward at the age of eighteen. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone. What had gone wrong? In recent years, she had produced a feature film, a popular reality show for a major network, and had acted in an off-Broadway play. But now, Ally was pushed to a psychotic break after struggling ... Read more

$17.59 CAD

Ally was at a breaking point when she woke up in a psych ward at the age of eighteen. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone. What had gone wrong? In recent years, she had produced a feature film, a popular reality show for a major network, and had acted in an off-Broadway play. But now, Ally was pushed to a psychotic break after struggling
... Read more
Why Not Me

Living with Invisible Illness

by Lindsay Ireland ...

In this candid memoir, Lindsay Ireland evolves from an eleven-year-old girl, grappling with a devastating autoimmune diagnosis, into a young woman struggling to love a body that has continuously failed her. As she navigates adulthood, she confronts the compounding challenges of an invisible illness, ultimately receiving a diagnosis of multiple sclerosis (MS). Despite her health struggles, Lindsay ... Read more

$11.99 CAD

In this candid memoir, Lindsay Ireland evolves from an eleven-year-old girl, grappling with a devastating autoimmune diagnosis, into a young woman struggling to love a body that has continuously failed her. As she navigates adulthood, she confronts the compounding challenges of an invisible illness, ultimately receiving a diagnosis of multiple sclerosis (MS). Despite her health struggles, Lindsay
... Read more
COVID-19

Everything You Need to Know about the Corona Virus and the Race for the Vaccine

by Dr Dr Michael Mosley ...

Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during isolation—from the award-winning science journalist and #1 New York Times bestselling author of The Fast 800 and The FastDiet.Dr. Michael Mosley has experienced the effects of coronavirus firsthand, as he and both his ... Read more

$6.99 CAD

Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during isolation—from the award-winning science journalist and #1 New York Times bestselling author of The Fast 800 and The FastDiet.Dr. Michael Mosley has experienced the effects of coronavirus firsthand, as he and both his
... Read more
Churg-Strauss Syndrome

A Beginner's Quick Start Guide on Managing EGPA Through Home Remedies and Diet, With Sample Recipes

by Patrick Marshwell ...

Churg-Strauss Syndrome (CSS) is a rare form of blood vessel inflammation. It is also known as Eosinophilic Granulomatosis with Polyangiitis (EGPA). The syndrome is characterized by the abnormal growth of white blood cells called eosinophils.These cells are normally found in small numbers in the bloodstream and help fight infections. However, in people with CSS, the eosinophils grow out of control ... Read more

$7.48 CAD or Free with Kobo Plus

Churg-Strauss Syndrome (CSS) is a rare form of blood vessel inflammation. It is also known as Eosinophilic Granulomatosis with Polyangiitis (EGPA). The syndrome is characterized by the abnormal growth of white blood cells called eosinophils.These cells are normally found in small numbers in the bloodstream and help fight infections. However, in people with CSS, the eosinophils grow out of control
... Read more
Wild & Well

Dani’s Six Commonsense Steps to Radical Healing

by Dani Williamson ...

In Wild & Well, Dani Williamson helps readers connect to a healthy, brighter future as well as help them find a community that will support and encourage them.In a time when there is access to more knowledge and resources than ever before, and the power of information is literally in the palm of one’s hand, a strange thing is happening: People still believe most of what they hear. Sadly, the idea ... Read more

$13.99 CAD or Free with Kobo Plus

In Wild & Well, Dani Williamson helps readers connect to a healthy, brighter future as well as help them find a community that will support and encourage them.In a time when there is access to more knowledge and resources than ever before, and the power of information is literally in the palm of one’s hand, a strange thing is happening: People still believe most of what they hear. Sadly, the idea
... Read more
The Lupus Cookbook

125+ Anti-Inflammatory Recipes to Live Well With Lupus

by Ana Reisdorf ...

The Lupus Cookbook is the definitive collection for anti-inflammatory recipes to take control of symptoms and send lupus into remission.An anti-inflammatory diet is fundamental to managing lupus in your day-to-day life. Specifically written to target lupus symptoms, The Lupus Cookbook offers the definitive collection of anti-inflammatory recipes to get a lifetime of relief and enhance your overall ... Read more

$2.99 CAD or Free with Kobo Plus

The Lupus Cookbook is the definitive collection for anti-inflammatory recipes to take control of symptoms and send lupus into remission.An anti-inflammatory diet is fundamental to managing lupus in your day-to-day life. Specifically written to target lupus symptoms, The Lupus Cookbook offers the definitive collection of anti-inflammatory recipes to get a lifetime of relief and enhance your overall
... Read more
Total Load Theory

Transforming Lives in Autism, ADHD, LD, SPD, and Mental Health

by Patricia S. Lemer ...

About one in six children and many adults are diagnosed with neurodevelopmental disorders. What causes autism, attention, learning disabilities, and anxiety?Patricia Lemer answers that question with a new paradigm: “Total Load Theory.” This etiology fingers not a single cause, but rather a complex combination of biological, environmental, immunological, neurological, psychological, and ... Read more

$24.64 CAD

About one in six children and many adults are diagnosed with neurodevelopmental disorders. What causes autism, attention, learning disabilities, and anxiety?Patricia Lemer answers that question with a new paradigm: “Total Load Theory.” This etiology fingers not a single cause, but rather a complex combination of biological, environmental, immunological, neurological, psychological, and
... Read more
Natural Solutions for Food Allergies and Food Intolerances: Scientifically Proven Remedies for Food Sensitivities

Scientifically Proven Remedies for Food Sensitivities

by Case Adams PhD ...

Food sensitivities, which include food allergies and food intolerances, are increasing throughout the world, especially among developed countries. What is causing this dramatic increase? Can we prevent food sensitivities? More importantly, can a person with food sensitivities do anything to alleviate them? Drawing from over a thousand peer-reviewed studies including hundreds of clinical studies, ... Read more

$8.99 CAD

Food sensitivities, which include food allergies and food intolerances, are increasing throughout the world, especially among developed countries. What is causing this dramatic increase? Can we prevent food sensitivities? More importantly, can a person with food sensitivities do anything to alleviate them? Drawing from over a thousand peer-reviewed studies including hundreds of clinical studies,
... Read more
The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

by Steven R. Gundry, MD ...

Series Book 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Read more

$19.99 CAD

From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
... Read more

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