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Livres audio Auto-assistance

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  • Livre audio

    Don't Look Back, You'll Trip Over

    My Guide to Life - An Ideal Gift

    Version Longue

    5 heure 24 min

    The Hollywood screen legend brings his wit, insight, entertaining stories and wisdom to answer questions about every aspect of his long life - inspiring us all to Be More Michael Caine.I'm always asked questions - by fans, by other actors and friends, by my grandchildren. They want to know how I've lasted so long, how I handle fame, why I chose to do some of my films, which films and actors I like ... En savoir plus

    Prix courant $43.99 CAD Maintenant $9.99 CAD

  • Livre audio

    Be Exceptional

    Master the Five Traits That Set Extraordinary People Apart

    Version Longue

    9 heure 10 min

    ""Anyone pursuing success must read this book."" —Chris Voss, author of Never Split the DifferenceA master class in leadership from the world’s top body language expertFrom internationally bestselling author and retired FBI agent Joe Navarro, a groundbreaking look at the five powerful principles that set exceptional individuals apartJoe Navarro spent a quarter century with the FBI, pursuing spies ... En savoir plus

    $36.99 CAD

  • Livre audio

    The Mindful Way Through Depression, Second Edition

    Freeing Yourself from Chronic Unhappiness

    Version Longue

    12 heure 48 min

    The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition.This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain why our usual attempts to "fix" sadness or "just stop thinking about it" can ... En savoir plus

    $35.99 CAD

  • Livre audio

    The Ruthless Elimination of Hurry

    How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World

    Version Longue

    5 heure 20 min

    **THE NATIONAL BESTSELLER WITH ONE MILLION COPIES SOLD! • AN ECPA BESTSELLER • A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life—from the author of Practicing the Way“Prophetic, practical, and profoundly life giving . . . provides a way forward that creates hope, hunger, and a vision of a beautiful life. I consider this required reading.”—Jon ... En savoir plus

    $20.99 CAD

  • Livre audio

    Say What You Mean

    A Mindful Approach to Nonviolent Communication

    Collections series Shambhala

    Version Longue

    11 heure

    Find your voice, speak your truth, listen deeply—a guide to more meaningful and mindful conversations.We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this ... En savoir plus

    $27.99 CAD

  • Livre audio

    "You Just Need to Lose Weight"

    And 19 Other Myths About Fat People

    par Aubrey Gordon ...
    Lu par Aubrey Gordon ...
    Collections Livre audio : 13 - Myths Made in America

    Version Longue

    7 heure 11 min

    A NEW YORK TIMES BESTSELLERAN INDIE BESTSELLER**“One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh PodcastThe co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice**The pushback that shows ... En savoir plus

    $32.00 CAD

  • Livre audio

    Exploring the World of Lucid Dreaming

    Version Longue

    10 heure 16 min

    Lucid Dreaming—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid ... En savoir plus

    $27.99 CAD

  • Livre audio

    On Death and Dying

    What the Dying Have to Teach Doctors, Nurses, Clergy and their Own Families

    Lu par Carol Bilger ...

    Version Abrégée

    5 heure 7 min

    The world-famous bestseller that brought new insight, hope and understanding to millions now available on CD!Dr. Elisabeth Kübler-Ross created her classic seminal work, On Death and Dying, to offer us a new perspective on the terminally ill. It is not a psychoanalytic study, nor is it a "how-to" manual for managing death. Rather, it refocuses on the patient as a human being and a teacher, in the ... En savoir plus

    $26.99 CAD

  • Livre audio

    Sorry Not Sorry

    Dreams, Mistakes, and Growing Up

    par Naya Rivera ...
    Lu par Naya Rivera ...

    Version Longue

    5 heure 45 min

    Navigating through youth and young adulthood isn't easy, and in Sorry Not Sorry, Naya Rivera shows us that we're not alone in the highs, lows, and in-betweens. Whether it's with love and dating, career and ambition, friends, or gossip, Naya inspires us to follow our own destiny and step over—or plod through—all the crap along the way. After her rise and fall from childhood stardom on The Fresh ... En savoir plus

    $4.99 CAD

  • Livre audio

    How To Win Friends And Influence People

    Version Longue

    7 heure 18 min

    Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions.One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped ... En savoir plus

    $32.99 CAD

  • Livre audio

    Philosophy and Life

    Exploring the Great Questions of How to Live

    par A. C. Grayling ...
    Lu par Justin Avoth ...

    Version Longue

    14 heure 13 min

    Brought to you by Penguin.From the eminent philosopher, an authoritative exploration of the great questions of how to live'There is a question everyone has to ask and answer - in fact, has to keep on asking and keep on answering. It is, 'How should I live my life?' meaning, 'What values shall I live by? 'What sort of person should I be? What shall I aim for?' The great majority of people do not ... En savoir plus

    $23.99 CAD

  • Livre audio

    Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

    Version Longue

    41 min

    Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Ordering Your Private World

    Lu par Maurice England ...

    Version Longue

    6 heure 43 min

    Does your life feel cluttered? Maybe an overcrowded calendar isn't your only problem! In this updated classic, learn how our technology-focused generation can deal with stress and find balance in life by submitting to God in five areas: motivation, priorities, intellect, spiritual growth, and rest.We have schedule planners, computerized calendars, smart phones, and sticky notes to help us organize ... En savoir plus

    $28.99 CAD

  • Livre audio

    Language of Letting Go, The

    Daily Meditations on Codependency (REVISED AND UPDATED, WITH NEW MEDITATIONS)

    par Melody Beattie ...
    Lu par Nichole Beattie ...

    Version Longue

    10 heure 35 min

    Read by the author’s daughter, Nichole BeattieThis gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More**.**This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I ... En savoir plus

    $37.09 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Mountain is You, The

    Transforming Self-Sabotage Into Self-Mastery

    par Brianna Wiest ...
    Lu par Stacey Glemboski ...

    Version Longue

    5 heure 44 min

    Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    The Psychology of Money

    The transformative multimillion-copy personal finance bestseller

    par Morgan Housel ...
    Lu par Chris Hill ...

    Version Longue

    5 heure 54 min

    **The Sunday Times Number One Bestseller.Over 10 million copies sold around the world.The original book from Morgan Housel, the New York Times and Sunday Times bestselling author of Same As Ever and The Art of Spending Money.As featured on the Dr Chatterjee podcast Feel Better, Live More and The Diary of a CEO podcast with Steven Bartlett.**Doing well with money isn't necessarily about w... ... En savoir plus

    $31.34 CAD

  • Livre audio

    Nothing Much Happens

    Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

    par Kathryn Nicolai ...
    Lu par Kathryn Nicolai ...

    Version Longue

    10 heure 6 min

    Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories ... En savoir plus

    $27.00 CAD

  • Livre audio

    The Life That's Waiting

    par Brianna Wiest ...
    Lu par Brianna Wiest ...

    Version Longue

    2 heure 54 min

    On the other side of the life you are trying to keep together, on the other side of the pain you think will never dissolve into peace, on the other side of everything you are forcing—is the life that is waiting. The life where you are not pushed by your fears, but moved by your vision. The life where the right things arrive, and remain, and you do not have to contort your truth to make them so. ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    The Emotional Lives of Teenagers

    Raising Connected, Capable, and Compassionate Adolescents

    Version Longue

    6 heure 15 min

    An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage—from the New York Times bestselling author of Untangled and Under PressureIn teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, ... En savoir plus

    $27.99 CAD

  • Livre audio

    Pure Voice Audio Bible - New International Version, NIV: Complete Bible

    par Zondervan ...
    Lu par George Sarris ...

    Version Longue

    78 heure 40 min

    New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*This is more than a Bible you listen to; it’s an experience that helps you enter God’s Word … so God’s Word can enter you. Narrated by George Sarris, a well-known spokesperson for several Fortune 500 companies and a talented communicator, this audio edition of the complete Bible in ... En savoir plus

    $34.99 CAD

  • Livre audio

    Too Sensitive

    Rejection, Resilience, and the Science of Feeling Deeply

    Version Longue

    8 heure 22 min

    For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... En savoir plus

    $32.99 CAD

  • Livre audio

    Speak, Memorably

    The Art of Captivating an Audience

    Version Longue

    8 heure 21 min

    The media guru and bestselling author of Pitch Perfect helps professionals break away from canned communications and find their true—and most effective—voice no matter the workplace.The business world has adopted the wrong definition of successful communication. For many years, being “on message” was considered the prime directive. The overwhelming majority of professionals today exist in a ... En savoir plus

    $32.99 CAD

  • Livre audio

    How to Be Okay When Nothing Is Okay

    Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself

    par Jenny Lawson ...
    Lu par Jenny Lawson ...

    Version Longue

    5 heure 18 min

    **INSTANT NEW YORK TIMES BESTSELLERWarm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson—aka the Bloggess**Jenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and anxiety. She’s an award-winning humorist but struggles with treatment-resistant depression. The questions people most often ask her are, ... En savoir plus

    $27.99 CAD

  • Livre audio

    Hiking Through

    One Man's Journey to Peace and Freedom on the Appalachian Trail

    par Paul Stutzman ...
    Lu par Mike Chamberlain ...

    Version Longue

    9 heure 32 min

    After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart—the call to a challenge, the call to pursue a dream. With a mixture of dread and determination, Paul left his job, traveled to Georgia, and took his first steps on the Appalachian Trail. What he learned during the next four and a half months changed his life and can change yours as well.In Hiking Through, you'll join ... En savoir plus

    $24.99 CAD