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Livres audio Auto-assistance

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  • Livre audio

    The Success Principles Workbook

    An Action Plan for Getting from Where You Are to Where You Want to Be

    Version Longue

    6 heure 5 min

    YOUR ACTION PLAN FOR SUCCESS!Don’t just dream about the life you want. Take action with this essential companion guide to Jack Canfield’s #1 success book.Hailed by Oprah Winfrey as “a guide to how to lift your life to where it can be,” The Success Principles**® from #1 New York Times bestselling author Jack Canfield (Chicken Soup for the Soul®, The Power of Focus*)* has inspired more than... ... En savoir plus

    Prix courant $28.99 CAD Maintenant $5.99 CAD

  • Livre audio

    Beautiful Boy

    A Father’s Journey through His Son’s Meth Addiction

    par David Sheff ...
    Lu par Anthony Heald ...

    Version Longue

    11 heure 29 min

    The #1 New York Times best-selling story of addiction and a father’s love: “A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.”—Anne LamottNow a Major Motion Picture Starring Steve Carell and Timothée Chalamet.What had happened to my beautiful boy? To our family? What did I do wrong? ... En savoir plus

    Prix courant $28.79 CAD Maintenant $4.99 CAD

  • Livre audio

    Lâcher prise

    Version Longue

    1 heures 40 min

    Lâcher prise, savoir abandonner ce qui n'a plus lieu d'être pour aller vers ce qui vient : voilà l'un des aspects essentiels de la vie.Qu'il s'agisse de la codépendance, des émotions négatives, d'un deuil, d'un divorce, de sa carrière, ou de sa spiritualité, le lâcher-prise permet de passer à une nouvelle étape.Ce merveilleux petit livre regroupe quelques approches permettant de comprendre ce qu ... En savoir plus

    $15.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Loud

    Accept Nothing Less Than the Life You Deserve

    par Drew Afualo ...
    Lu par Drew Afualo ...

    Version Longue

    6 heure 48 min

    **This program is read by the author.The empowering, inspiring, patriarchy-smashing first audiobook by podcast star Drew Afualo. With a new afterword from the author!**Drew Afualo is best known as the internet’s “Crusader for Women” and is at the head of a new generation of entertainment’s rising stars. Loud is part manual, part manifesto, and part memoir. It makes it clear that behind her ... En savoir plus

    $30.99 CAD

  • Livre audio

    The One Who Broke You Can't Heal You

    Let Go of Toxic Bonds and Build Healthy Ones

    par Najwa Zebian ...
    Lu par Najwa Zebian ...

    Version Longue

    8 heure 28 min

    **A validating and prescriptive guide on how to break the bonds that tear us down and create the ones that build us up from the celebrated author of Welcome Home.“There is a human need to have the people who hurt us bear witness to that pain. This book reminds us to compassionately understand why we crave that and teaches us how to release it.”—Ramani Durvasula, Ph.D., New York Times bestselling ... En savoir plus

    $30.99 CAD

  • Livre audio

    Welcome to the Afterlife

    A No-Nonsense Tour for Those in Mourning or the Merely Curious with Denise, Heaven's Receptionist

    Version Longue

    21 min

    From beloved content creator Taryn Delanie Smith comes a luminous and comforting vision of the afterlife—told through her beloved character, Denise, Heaven’s sharp-witted and bighearted receptionist.For millions of followers, Denise, heaven’s receptionist, as imagined by Taryn Delanie Smith, has become a guide to the great beyond: welcoming new arrivals at Heaven’s front desk, answering their most ... En savoir plus

    $6.99 CAD

  • Livre audio

    The Score

    How to Stop Playing Somebody Else's Game

    par C. Thi Nguyen ...
    Lu par C. Thi Nguyen ...

    Version Longue

    9 heure 40 min

    **“Mind-expanding . . . The Score is so exuberant and readable that the depth and seriousness of its insights almost sneak up on you.” —Jennifer Szalai, The New York Times“Brilliant and wildly original . . . The Score is socially attentive, historically literate and imbued with sensual glee.” —Becca Rothfeld, The Washington Post“I give this excellent book five stars.” *—*Stuart Jeffries, Financial ... En savoir plus

    $29.99 CAD

  • Livre audio

    A Beautiful Year

    52 Meditations on Faith, Wisdom, and Perseverance

    Version Longue

    10 heure 29 min

    One of America’s most trusted theologians offers spiritual inspiration for every week of the year. This program is read by the author.A Beautiful Year: 52 Meditations on Faith, Wisdom, and Perseverance offers an essay for every week in the seasons of the Christian year: From Advent and Christmas to Lent and Easter through the entire calendar.Other than its major holidays, many people are not ... En savoir plus

    $35.99 CAD

  • Livre audio

    Your Journey To Being Yourself

    par Kenny Weiss ...
    Lu par Kenny Weiss ...

    Version Longue

    16 heure 16 min

    If you're tired of being stuck in a destructive mental mess loop, the problem isn't you. It's what happened to you.Kenny Weiss reveals strategies that show you how to break through the pain of your past, forgive yourself for your imperfections, and see your life from a new perspective. Whether you need help with stress, fear, anxiety, depression, self-sabotage, mental health, emotional health, ... En savoir plus

    $10.69 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Break Up On Purpose

    A Catalyst for Growth

    par John Kim ...
    Lu par John Kim ...
    Collections series On Purpose

    Version Longue

    6 heure 26 min

    From the author of I Used to Be a Miserable F*ck, the Angry Therapist, an honest guide to breaking up and breaking throughEvery breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a broken heart. Yet every breakup is different.John Kim, the Angry Therapist, has seen thousands of patients ... En savoir plus

    Prix courant $28.99 CAD Maintenant $6.99 CAD

  • Livre audio

    Think Big

    For an Extraordinary Life

    par Brian Tracy ...
    Lu par Michael Tracy ...

    Version Longue

    5 heure 15 min

    Wherever you are and whatever you may be doing, there have never been more opportunities for you to achieve your goals and aspirations than exist around you right now.Economists say that we are entering into the golden age of mankind. We have passed from the material world into the mental world, into the Psychozoic Age, the age of the mind. Because all wealth is essentially mental, there are no ... En savoir plus

    $40.00 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    I Choose Me

    Chasing Joy, Finding Purpose & Embracing Reinvention

    par Jennie Garth ...
    Lu par Jennie Garth ...

    Version Longue

    9 heure 54 min

    **AN INSTANT NEW YORK TIMES BESTSELLER!***AUDIOBOOK READ BY JENNIE GARTH*****Beloved actress, designer, and entrepreneur Jennie Garth opens up in this fiercely honest book about pursuing happiness, aging with confidence, and learning to love and prioritize yourself.Jennie Garth is best known for playing the iconic role of Kelly Taylor in the hit television series “Beverly Hills, 90210.” Now in her ... En savoir plus

    $36.99 CAD

  • Livre audio

    Nothing Much Happens

    Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

    par Kathryn Nicolai ...
    Lu par Kathryn Nicolai ...

    Version Longue

    10 heure 6 min

    Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories ... En savoir plus

    $27.00 CAD

  • Livre audio

    The Steps

    A Memoir

    Version Longue

    9 heure 4 min

    INSTANT #1 NEW YORK TIMES BESTSELLERINSTANT USA TODAY BESTSELLERFeaturing exclusive new music by Rocky composer Bill ContiRead by Sylvester StalloneA gritty, inspiring, heart-wrenching memoir by the Academy Award-winning legend and icon Sylvester Stallone, about his unlikely path to stardom and the creation of the greatest underdog story ever told.In the fif... ... En savoir plus

    $36.99 CAD

  • Livre audio

    The Alcohol Experiment: Expanded Edition

    A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control

    par Annie Grace ...
    Lu par Annie Grace ...

    Version Longue

    8 heure 29 min

    Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the ... En savoir plus

    $27.00 CAD

  • Livre audio

    The Anatomy of Anxiety

    Understanding and Overcoming the Body's Fear Response

    par Ellen Vora MD ...
    Lu par Eileen Stevens ...

    Version Longue

    8 heure 7 min

    From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology ... En savoir plus

    $32.99 CAD

  • Livre audio

    The Secret

    par Rhonda Byrne ...
    Lu par Rhonda Byrne ...

    Version Longue

    4 heure 26 min

    The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been ... En savoir plus

    $24.99 CAD

  • Livre audio

    The Ruthless Elimination of Hurry

    How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World

    Version Longue

    5 heure 20 min

    **THE NATIONAL BESTSELLER WITH ONE MILLION COPIES SOLD! • AN ECPA BESTSELLER • A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life—from the author of Practicing the Way“Prophetic, practical, and profoundly life giving . . . provides a way forward that creates hope, hunger, and a vision of a beautiful life. I consider this required reading.”—Jon ... En savoir plus

    $20.00 CAD

  • Livre audio

    ADHD Decluttering Mastery

    Simple Tools to Conquer Clutter, Stop the Overwhelm, and Finally Feel Proud of Your Space

    par Kate Winslow ...
    Lu par Erika Calvert ...
    Collections Livre audio : 2 - ADHD Mastery

    Version Longue

    3 heure 51 min

    Unlock a calmer, more functional home in just a few days—even if clutter has overwhelmed you for years or routines never stick. If the thought of decluttering leaves you paralyzed, unsure where to start, or frustrated by systems that fall apart the moment life gets unpredictable, you’re not alone. Traditional organizing advice rarely fits the way an ADHD brain works, which is why this guide ... En savoir plus

    $16.49 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Ask For More

    10 Questions to Negotiate Anything

    Lu par Alexandra Carter ...

    Version Longue

    8 heure 27 min

    An instant Wall Street Journal bestseller and “a joy to read” (Douglas Stone and Sheila Heen, authors of Difficult Conversations), Ask for More shows that by asking better questions, you get better answers—and better results from any negotiation.Negotiation is not a zero-sum game. It’s an essential skill for your career that can also improve your closest relationships and your everyday life. Still ... En savoir plus

    $33.99 CAD

  • Livre audio

    The ADHD Effect on Marriage

    Understand and Rebuild Your Relationship in Six Steps

    par Melissa Orlov ...
    Lu par Laura Jennings ...

    Version Longue

    8 heure 3 min

    An invaluable resource for couples in which one of the partners suffers from Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled marriages towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to look at the disorder in a more positive and less disruptive way. Going beyond traditional marriage counseling, ... En savoir plus

    $28.84 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Allen Carr's Easy Way to Quit Smoking Without Willpower

    The best-selling quit smoking method updated for the 21st century

    par Allen Carr ...
    Lu par John Chancer ...

    Version Longue

    8 heure 8 min

    Listen to this book now and become a happy nonsmoker for the rest of your life.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.• Without using willpower, aids, substitutes, or gimmicks• Without gaining weight• ... En savoir plus

    $34.34 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    The Laws of Human Nature

    Version Longue

    28 heure 26 min

    From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives ... En savoir plus

    $40.00 CAD

  • Livre audio

    Finding Me

    A Memoir

    par Viola Davis ...
    Lu par Viola Davis ...

    Version Longue

    9 heure 15 min

    Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, ... En savoir plus

    $36.99 CAD