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Livres audio Auto-assistance

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  • Livre audio

    The Gifts of Imperfection: 10th Anniversary Edition

    Features a new foreword

    par Brené Brown ...
    Lu par Brené Brown ...

    Version Longue

    4 heure 31 min

    The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a ... En savoir plus

    $20.00 CAD

  • Livre audio

    Captivate

    The Science of Succeeding with People

    Version Longue

    7 heure 21 min

    Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work.As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive our behavior patterns in her lab—and she’s cracked the code. In Captivate she shares a wealth of valuable ... En savoir plus

    $27.00 CAD

  • Livre audio

    Her Name Is Alice

    My Daughter, Her Transition and Why We Must Remember Her

    par Caroline Litman ...
    Lu par Caroline Litman ...

    Version Longue

    11 heure 8 min

    'Thoughtful, beautiful, incredibly necessary. People need to read this book, especially if they feel a resistance to. I wish everyone would.' Sofie Hagen‘Uncompromising, anguished, combative: culture wars have victims, and this is an agonising story told with honesty and passion.’ Richard Beard'An intimate, beautifully told memoir' Elinor CleghornWhen my third child was born, I was told I had a ... En savoir plus

    Prix courant $36.99 CAD Maintenant $3.99 CAD

  • Livre audio

    After the Ecstasy, the Laundry

    How the Heart Grows Wise on the Spiritual Path

    Version Longue

    9 heure 40 min

    When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield—author of the modern classic on American Buddhism, A Path with Heart—brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today."Perfect enlightenment" appears in many texts, Kornfield begins. But how is it ... En savoir plus

    $43.99 CAD

  • Livre audio

    The Happiness of Pursuit

    Finding the Quest That Will Bring Purpose to Your Life

    Lu par George Newbern ...

    Version Longue

    7 heure 27 min

    A remarkable guide to the quests that give our lives meaning—and how to find your own—from the New York Times bestselling author of The $100 Startup and 100 Side Hustles“If you like complacency and mediocrity, do not read this book. It’s dangerously inspiring.”—A. J. Jacobs, author of The Know-It-AllWhen he set out to visit all of the planet’s countries by age thirty-five, compulsive goal-seeker . ... En savoir plus

    $20.50 CAD

  • Livre audio

    The Tools

    Transform Your Problems into Courage, Confidence, and Creativity

    Version Longue

    7 heure 13 min

    NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz.“These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum ... En savoir plus

    $20.50 CAD

  • Livre audio

    How We Change

    (And Ten Reasons Why We Don't)

    par Ross Ellenhorn ...
    Lu par Nathan Agin ...

    Version Longue

    11 heure 9 min

    A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it.We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets ... En savoir plus

    $36.99 CAD

  • Livre audio

    Procrastinators Get Stuff Done

    How to Go from Overwhelmed to Finished

    par Dana K. White ...
    Lu par Dana K. White ...

    Version Longue

    6 heure 45 min

    Read by the author.Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on your desk or the unfinished tasks in ... En savoir plus

    $28.99 CAD

  • Livre audio

    Don't Believe Everything You Think (Expanded Edition)

    Why Your Thinking Is The Beginning & End Of Suffering

    par Joseph Nguyen ...
    Lu par Joseph Nguyen ...
    Collections series Books By Joseph Nguyen

    Version Longue

    2 heure 36 min

    New York Times and International Bestseller!Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.Now in a beautiful, expanded edition with even more personalized guidance.“An essential first step to letting go of that suffering.” —Simon Sinek“An inspirational guide.” —Deepak Chopra<em... ... En savoir plus

    $18.99 CAD

  • Livre audio

    Breaking the Habit of Being Yourself

    Lu par Adam Boyce ...

    Version Longue

    10 heure 49 min

    You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show ... En savoir plus

    $53.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Emotional Sobriety: A Comprehensive Guide for Navigating Your Emotional Load (Navigating Triggers and Emotional Regulation for Sustained Sobriety)

    Version Longue

    1 heures 35 min

    This audiobook is narrated by a digital voice.This emotional recovery workbook explores the affinity between human biology and language. Human interaction is a major part of our life, and it is wise to excel at it.Communication is a powerful tool. It can help resolve issues. But only if it is done right. Otherwise, it can hurt more and even ruin things. This can lead to misunderstandings, lost ... En savoir plus

    $6.86 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    David Suchet Audio Bible - New International Version, NIV: Complete Bible

    par Zondervan ...
    Lu par David Suchet ...

    Version Longue

    83 heure 15 min

    New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*Ever since he became a Christian at the age of forty, it has been Poirot actor David Suchet's dream to make an audio recording of the complete Bible. In between filming the final episodes of Poirot, David Suchet spent over 200 hours in the recording studio to create the very first ... En savoir plus

    $40.99 CAD

  • Livre audio

    All the Way to the River: Oprah's Book Club

    Love, Loss, and Liberation

    Version Longue

    10 heure 10 min

    INSTANT NEW YORK TIMES BESTSELLER**AN OPRAH'S BOOK CLUB PICK"A delicious mashup of narrative that's by turns harrowing and healing." –People“Entertaining, insightful, wrenching … punch-to-the-gut powerful.” –The Washington Post“A blockbuster: brutally honest, lurid, transcendent, and compelling…Gilbert is undoubtedly a force.” —Boston GlobeIn her first nonfiction book in a decade, the #1 ... En savoir plus

    $32.00 CAD

  • Livre audio

    The Untethered Soul

    The Journey Beyond Yourself

    Lu par Peter Berkrot ...

    Version Longue

    6 heure 11 min

    Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we ... En savoir plus

    $28.84 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    The Steps

    A Memoir

    Version Longue

    9 heure 4 min

    INSTANT #1 NEW YORK TIMES BESTSELLERINSTANT USA TODAY BESTSELLERFeaturing exclusive new music by Rocky composer Bill ContiRead by Sylvester StalloneA gritty, inspiring, heart-wrenching memoir by the Academy Award-winning legend and icon Sylvester Stallone, about his unlikely path to stardom and the creation of the greatest underdog story ever told.In the fif... ... En savoir plus

    $36.99 CAD

  • Livre audio

    The Complete Works of Florence Scovel Shinn

    Version Abrégée

    5 heure 45 min

    Florence Scovel Shinn profoundly altered the approach to personal growth and spiritual exploration. This collection features all four of her classic works, offering a wealth of affirmations and success stories.The Game of Life and How to Play It has inspired thousands of people to find a sense of purpose. Ms. Shinn asserts that life is not a battle but a game of giving and receiving. Whatever we ... En savoir plus

    $23.75 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Stop Obsessing!

    How to Overcome Your Obsessions and Compulsions (Revised Edition)

    Lu par Erin Grassie ...

    Version Longue

    8 heure 59 min

    Newly Revised and Updated!Are you tormented by extremely distressing thoughts or persistent worries?Compelled to wash your hands repeatedly?Driven to repeat or check certain numbers, words, or actions?If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.Once considered almost ... En savoir plus

    $34.99 CAD

  • Livre audio

    Pure Voice Audio Bible - New International Version, NIV: Complete Bible

    par Zondervan ...
    Lu par George Sarris ...

    Version Longue

    78 heure 40 min

    New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*This is more than a Bible you listen to; it’s an experience that helps you enter God’s Word … so God’s Word can enter you. Narrated by George Sarris, a well-known spokesperson for several Fortune 500 companies and a talented communicator, this audio edition of the complete Bible in ... En savoir plus

    $34.99 CAD

  • Livre audio

    Doors of Perception, The

    par Aldous Huxley ...
    Lu par Aedemon Maure ...

    Version Longue

    3 heure 7 min

    "A genuine spiritual quest. . . . Extraordinary." — New York TimesAmong the most profound and influential explorations of mind-expanding psychedelic drugs ever written, a complete classic book—The Doors of Perception —in which Aldous Huxley, author of Brave New World, reveals the mind's remote frontiers and the unmapped areas of human consciousness.The Doors of Perception by Huxley blends Eastern ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Just Add Water

    My Swimming Life

    par Katie Ledecky ...
    Lu par Katie Ledecky ...

    Version Longue

    7 heure 57 min

    A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky.Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming ... En savoir plus

    $26.99 CAD

  • Livre audio

    How to Be a (Happy) Skeptic

    The Power of Doubt in a Meaningful Life--Lessons from Cicero's Philosophy

    Lu par Robert Fass ...

    Version Longue

    9 heure 56 min

    Celebrated CUNY philosopher Massimo Pigliucci investigates the practical applications of Cicero’s skepticism, weaving together ancient wisdom, personal narrative, and practical insights to help readers find meaning through doubtYou may have picked up this book because you’re searching for a philosophy of life. Beware that it is dangerous to accept a philosophical or religious practice without ... En savoir plus

    $30.99 CAD

  • Livre audio

    It's OK That You're Not OK

    Meeting Grief and Loss in a Culture That Doesn't Understand

    Version Longue

    7 heure 19 min

    A New Resource for Those Experiencing LossWith It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of ... En savoir plus

    $27.99 CAD

  • Livre audio

    The Charisma Myth

    How Anyone Can Master the Art and Science of Personal Magnetism

    Lu par Emma Ladji ...

    Version Longue

    10 heure 26 min

    What if charisma could be taught?For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial.What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what ... En savoir plus

    $29.99 CAD

  • Livre audio

    Calm Your Nervous System, Lose the Belly: 11 Somatic Resets for Stubborn Cortisol Fat

    par Mara Castellano ...
    Lu par Mara Castellano ...

    Version Longue

    2 heure 35 min

    Transform stubborn cortisol weight through gentle somatic healing designed for exhausted, chronically stressed women. If you constantly feel wired yet tired, battling puffy inflammation and poor sleep, your body is likely trapped in survival mode. This restorative audio guide offers a compassionate alternative to punishing workouts, helping you soothe an overworked nervous system during your daily ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus