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The Comfort Crisis

Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

par Michael Easter ...

Lu par Michael Easter ...

Version Longue

8 heure 52 min

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.**“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries“Michael Easter’s genius is that ... En savoir plus

$27.00 CAD

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.**“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries“Michael Easter’s genius is that
... En savoir plus
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Junglekeeper

What It Takes to Change the World

par Paul Rosolie ...

Lu par Paul Rosolie ...

Version Longue

10 heure 28 min

**NEW YORK TIMES BESTSELLER • Most people assume that the world has been explored and true adventure is dead: This book is one man’s rebuttal. Explorer and conservationist Paul Rosolie shares his incredible life in the Amazon rainforest—and what we can learn from the people fighting to protect it.“On behalf of the forests that I love, thank you, Paul, for writing this book.”—Jane Goodall**Deep in ... En savoir plus

$29.99 CAD

**NEW YORK TIMES BESTSELLER • Most people assume that the world has been explored and true adventure is dead: This book is one man’s rebuttal. Explorer and conservationist Paul Rosolie shares his incredible life in the Amazon rainforest—and what we can learn from the people fighting to protect it.“On behalf of the forests that I love, thank you, Paul, for writing this book.”—Jane Goodall**Deep in
... En savoir plus
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Anger

Taming a Powerful Emotion

par Gary Chapman ...

Lu par Robert Duncan ...

Version Longue

4 heure 54 min

Anger is a reality of life, but it doesn't have to control you.From New York Times bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to ... En savoir plus

$23.35 CAD

Anger is a reality of life, but it doesn't have to control you.From New York Times bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to
... En savoir plus
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Sexual Intimacy Advice: A Compassionate Guide to Desire, Communication, and Deep Connection for Couples

par Isabella Moreau ...

Lu par Isabella Moreau ...

Version Longue

2 heure 9 min

Overcome mismatched desire and rebuild emotional connection with this shame-free relationship guide for couples. Whether navigating the exhaustion of parenting, aging, or high-stress routines, feeling physically disconnected is completely normal. Step away from performative expectations and rediscover a deeply satisfying, playful shared experience.True closeness requires emotional safety and the ... En savoir plus

$13.73 CAD ou Gratuit avec Kobo Plus

Overcome mismatched desire and rebuild emotional connection with this shame-free relationship guide for couples. Whether navigating the exhaustion of parenting, aging, or high-stress routines, feeling physically disconnected is completely normal. Step away from performative expectations and rediscover a deeply satisfying, playful shared experience.True closeness requires emotional safety and the
... En savoir plus
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Lessons from the Magic Shop

A Heart-Centered Program to Manifest a Life of Compassion, Purpose, and Transformation

par James Doty, MD ...

Lu par James Doty, MD ...

Version Longue

6 heure 27 min

A Pioneering Neuroscientist’s Essential Secrets for a Life of Greater Happiness and FreedomWhen he was a troubled 12-year-old boy, Jim Doty entered a magic shop looking for an entertaining illusion. Instead, he met an extraordinary woman named Ruth who taught him real magic—not illusions, but timeless wisdom for creating a life of connection and purpose. With Lessons from the Magic Shop, Dr. Doty ... En savoir plus

$66.99 CAD

A Pioneering Neuroscientist’s Essential Secrets for a Life of Greater Happiness and FreedomWhen he was a troubled 12-year-old boy, Jim Doty entered a magic shop looking for an entertaining illusion. Instead, he met an extraordinary woman named Ruth who taught him real magic—not illusions, but timeless wisdom for creating a life of connection and purpose. With Lessons from the Magic Shop, Dr. Doty
... En savoir plus
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In Praise of Slow

How a Worldwide Movement Is Challenging the Cult of Speed

par Carl Honore ...

Lu par Carl Honore ...

Version Longue

7 heure 38 min

THE INTERNATIONAL BESTSELLER—NOW WITH NEW PREFACE • In the tradition of such trailblazing books as No Logo and The Tipping Point, In Praise of Slow heralds a growing international movement of people dedicated to slowing down the pace of our contemporary times and enjoying a richer, fuller life as a result.DON’T HURRY, BE HAPPYThese days, almost everyone complains about the hectic pace of their ... En savoir plus

$24.00 CAD

THE INTERNATIONAL BESTSELLER—NOW WITH NEW PREFACE • In the tradition of such trailblazing books as No Logo and The Tipping Point, In Praise of Slow heralds a growing international movement of people dedicated to slowing down the pace of our contemporary times and enjoying a richer, fuller life as a result.DON’T HURRY, BE HAPPYThese days, almost everyone complains about the hectic pace of their
... En savoir plus
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Autistic Burnout Recovery

Your Guide to Your Personal Recovery Plan

par Dr. Megan Anna Neff ...

Lu par Anna Caputo ...

Version Longue

3 heure 44 min

Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And Autistic Burnout Recovery is here to help.This transformative guide is ... En savoir plus

$19.99 CAD

Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And Autistic Burnout Recovery is here to help.This transformative guide is
... En savoir plus
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Taming Your Gremlin (Revised Edition)

A Surprisingly Simple Method for Getting Out of Your Own Way

par Rick Carson ...

Lu par Rick Carson ...

Version Longue

6 heure 2 min

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style ... En savoir plus

Prix courant $28.99 CAD Maintenant $7.99 CAD

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style
... En savoir plus
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The Art of Gathering

How We Meet and Why It Matters

par Priya Parker ...

Lu par Bernadette Dunne ...

Version Longue

9 heure 21 min

**NATIONAL BESTSELLER"A long overdue and urgent manifesto.” —Seth Godin"Hosts of all kinds, this is a must-read!" —Chris Anderson, owner and curator of TEDAn exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.**In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and ... En savoir plus

$27.00 CAD

**NATIONAL BESTSELLER"A long overdue and urgent manifesto.” —Seth Godin"Hosts of all kinds, this is a must-read!" —Chris Anderson, owner and curator of TEDAn exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.**In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and
... En savoir plus
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Raise Your Vibration: A Meditation and Affirmations Collection to Increase Loving Kindness and Raise Positive Vibrations

par Meta Collections ...

Lu par Meta Collections ...

Version Longue

3 heure 37 min

Picture how great you’ll feel when you will raise your positive vibrations. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will help you increase loving kindness and raise your overall vibration. As you consider the benefits of increased loving kindness in your heart, you might like to think of how your life will ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Picture how great you’ll feel when you will raise your positive vibrations. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will help you increase loving kindness and raise your overall vibration. As you consider the benefits of increased loving kindness in your heart, you might like to think of how your life will
... En savoir plus
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Vibe

The Secrets of Strong Connections in a Lonely World

par Adam Grant ...

Lu par Adam Grant, Full Cast, Brené Brown, Cady Coleman, Susan David, Joe Dumars, Allison Sweet Grant, Brian Little, Becky Sauerbrunn, Sherry Zaslow0 ...

Version Longue

6 heure 48 min

**INSTANT NEW YORK TIMES BESTSELLER · A Time Most Anticipated Book of 2026“A deep dive into the science of friendship, companionship, and love. Every page is an illumination! The world needs this book now more than ever.” —Reese Witherspoon#1 New York Times bestselling author Adam Grant illuminates the surprising science of chemistry and closeness**When we vibe with other people, it fuels our ... En savoir plus

$34.00 CAD

**INSTANT NEW YORK TIMES BESTSELLER · A Time Most Anticipated Book of 2026“A deep dive into the science of friendship, companionship, and love. Every page is an illumination! The world needs this book now more than ever.” —Reese Witherspoon#1 New York Times bestselling author Adam Grant illuminates the surprising science of chemistry and closeness**When we vibe with other people, it fuels our
... En savoir plus
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Burnout

The Secret to Unlocking the Stress Cycle

par Emily Nagoski PhD, Amelia Nagoski DMA ...

Lu par Emily Nagoski PhD, Amelia Nagoski DMA ...

Version Longue

7 heure 1 min

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—BustleThis groundbreaking book explains why women experience burnout ... En savoir plus

$27.00 CAD

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—BustleThis groundbreaking book explains why women experience burnout
... En savoir plus
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The Secret

par Rhonda Byrne ...

Lu par Rhonda Byrne ...

Version Longue

4 heure 26 min

The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been ... En savoir plus

$24.99 CAD

The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been
... En savoir plus
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Procrastinators Get Stuff Done

How to Go from Overwhelmed to Finished

par Dana K. White ...

Lu par Dana K. White ...

Version Longue

6 heure 45 min

Read by the author.An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on ... En savoir plus

$28.99 CAD

Read by the author.An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on
... En savoir plus
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After the Ecstasy, the Laundry

How the Heart Grows Wise on the Spiritual Path

par Jack Kornfield, PhD ...

Lu par Jack Kornfield, PhD ...

Version Longue

9 heure 40 min

When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield—author of the modern classic on American Buddhism, A Path with Heart—brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today."Perfect enlightenment" appears in many texts, Kornfield begins. But how is it ... En savoir plus

$43.99 CAD

When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield—author of the modern classic on American Buddhism, A Path with Heart—brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today."Perfect enlightenment" appears in many texts, Kornfield begins. But how is it
... En savoir plus
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Finding Me

A Memoir

par Viola Davis ...

Lu par Viola Davis ...

Version Longue

9 heure 15 min

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, ... En savoir plus

$36.99 CAD

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City,
... En savoir plus
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The Obstacle Is the Way

The Timeless Art of Turning Trials into Triumph

par Ryan Holiday ...

Lu par Ryan Holiday ...

Version Longue

4 heure 38 min

**#1 Wall Street Journal BestsellerThe Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do.**Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and ... En savoir plus

$27.99 CAD

**#1 Wall Street Journal BestsellerThe Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do.**Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and
... En savoir plus
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Courage Is Calling

Fortune Favors the Brave

par Ryan Holiday ...

Lu par Ryan Holiday ...

Collections series The Stoic Virtues Series
Version Longue

6 heure 5 min

**The instant New York Times, Wall Street Journal,and USA Today Bestseller!Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, ... En savoir plus

$27.00 CAD

**The instant New York Times, Wall Street Journal,and USA Today Bestseller!Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy,
... En savoir plus
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Nothing Much Happens

Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

par Kathryn Nicolai ...

Lu par Kathryn Nicolai ...

Version Longue

10 heure 6 min

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories ... En savoir plus

$27.00 CAD

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories
... En savoir plus
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Time Management: Discover Powerful Strategies to Increase Productivity, Master Your Habits, Amplify Focus, Beat Procrastination, and Eliminate Laziness for Achieving Your Goals!

par Steve G. Martin ...

Lu par Steve G. Martin ...

Version Longue

1 heures 6 min

LEARN TO MASTER TIME AND BEING SUPER PRODUCTIVE FOR ACHIEVE YOUR GOALS AND SUCCESS YOU DESERVE!The method you are about to learn can work extremely quickly to eradicate old procrastination habits and effortlessly boost your productivity and success... in as little as one week!Do you find yourself unable to resist any temptations that waste your time?Do you want to strengthen your willpower and ... En savoir plus

$10.89 CAD ou Gratuit avec Kobo Plus

LEARN TO MASTER TIME AND BEING SUPER PRODUCTIVE FOR ACHIEVE YOUR GOALS AND SUCCESS YOU DESERVE!The method you are about to learn can work extremely quickly to eradicate old procrastination habits and effortlessly boost your productivity and success... in as little as one week!Do you find yourself unable to resist any temptations that waste your time?Do you want to strengthen your willpower and
... En savoir plus
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How to Talk So Teens Will Listen and Listen So Teens Will

par Adele Faber ...

Lu par Adele Faber, Elaine Mazlish ...

Version Abrégée

3 heure 18 min

The renowned #1 New York Times bestselling authors share their advice and expertise with parents and teens in this accessible, indispensable guide to surviving adolescence.Adele Faber and Elaine Mazlish transformed parenting with their breakthrough, bestselling books Siblings Without Rivalry and How to Talk So Kids Will Listen & Listen So Kids Will Talk. Now, they return with this essential guide ... En savoir plus

$22.99 CAD

The renowned #1 New York Times bestselling authors share their advice and expertise with parents and teens in this accessible, indispensable guide to surviving adolescence.Adele Faber and Elaine Mazlish transformed parenting with their breakthrough, bestselling books Siblings Without Rivalry and How to Talk So Kids Will Listen & Listen So Kids Will Talk. Now, they return with this essential guide
... En savoir plus
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The Power Of Positive Thinking

A Practical Guide To Mastering The Problems Of Everyday Living

par Dr. Norman Vincent Peale ...

Lu par Dr. Norman Vincent Peale ...

Version Abrégée

3 heure 46 min

An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale’s powerful message of faith and inspiration.In this phenomenal bestseller, “written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life,” Dr. ... En savoir plus

$24.99 CAD

An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale’s powerful message of faith and inspiration.In this phenomenal bestseller, “written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life,” Dr.
... En savoir plus
Livre audio

Livre audio

Stop Doing That Sh*t

End Self-Sabotage and Demand Your Life Back

par Gary John Bishop ...

Lu par Gary John Bishop ...

Collections Livre audio : 2 - Unfu*k Yourself series
Version Longue

4 heure 41 min

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses—to recognize and take responsibility for the negative self-talk holding us back.In Stop Doing That Sh*t, he ... En savoir plus

$24.99 CAD

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses—to recognize and take responsibility for the negative self-talk holding us back.In Stop Doing That Sh*t, he
... En savoir plus
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The Dictionary of Body Language

A Field Guide to Human Behavior

par Joe Navarro ...

Lu par Dave Clark ...

Version Longue

3 heure 59 min

From the world’s #1 body language expert* comes the essential audiobook for decoding human behavior“The ultimate body language reference. I’ll be both referring to and recommending this book on a daily basis for many years to come.” —Amy CuddyJoe Navarro has spent a lifetime observing others. For 25 years, as a Special Agent for the FBI, he conducted and supervised interrogations of spies and ... En savoir plus

$24.99 CAD

From the world’s #1 body language expert* comes the essential audiobook for decoding human behavior“The ultimate body language reference. I’ll be both referring to and recommending this book on a daily basis for many years to come.” —Amy CuddyJoe Navarro has spent a lifetime observing others. For 25 years, as a Special Agent for the FBI, he conducted and supervised interrogations of spies and
... En savoir plus

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