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Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

par James Clear ...

Lu par James Clear ...

Version Longue

5 heure 35 min

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... En savoir plus

$27.00 CAD

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... En savoir plus
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Vibe

The Secrets of Strong Connections in a Lonely World

par Adam Grant ...

Lu par Adam Grant, Full Cast, Brené Brown, Cady Coleman, Susan David, Joe Dumars, Allison Sweet Grant, Brian Little, Becky Sauerbrunn, Sherry Zaslow0 ...

Version Longue

6 heure 48 min

#1 New York Times bestselling author Adam Grant illuminates the surprising science of chemistry and closenessWhen we vibe with other people, it fuels our happiness and success. Yet building meaningful ties is one of the most pressing problems of our time. As face-to-face interaction gives way to digital screens, communication gets outsourced to AI, and the world becomes more polarized, our ... En savoir plus

$34.00 CAD

#1 New York Times bestselling author Adam Grant illuminates the surprising science of chemistry and closenessWhen we vibe with other people, it fuels our happiness and success. Yet building meaningful ties is one of the most pressing problems of our time. As face-to-face interaction gives way to digital screens, communication gets outsourced to AI, and the world becomes more polarized, our
... En savoir plus
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Wintering

The Power of Rest and Retreat in Difficult Times

par Katherine May ...

Lu par Rebecca Lee ...

Version Longue

6 heure 54 min

**THE RUNAWAY NEW YORK TIMES BESTSELLER“Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being“Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert"Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed ... En savoir plus

$23.00 CAD

**THE RUNAWAY NEW YORK TIMES BESTSELLER“Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being“Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert"Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed
... En savoir plus
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Meditations

par Marcus Aurelius ...

Lu par Digital Voice Declan Sage E ...

Version Longue

7 heure 5 min

This audiobook is narrated by a digital voice.Meditations by Marcus Aurelius – Ancient Wisdom in Your EarsListen to the thoughts of a wise Roman emperor. In this audiobook, Meditations brings calm and clarity to your busy life. Each chapter helps you think deeply, stay strong, and live with peace.Why you’ll love this audiobook:Easy to listen to and full of wisdom.Teaches calm, focus, and self ... En savoir plus

$2.73 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Meditations by Marcus Aurelius – Ancient Wisdom in Your EarsListen to the thoughts of a wise Roman emperor. In this audiobook, Meditations brings calm and clarity to your busy life. Each chapter helps you think deeply, stay strong, and live with peace.Why you’ll love this audiobook:Easy to listen to and full of wisdom.Teaches calm, focus, and self
... En savoir plus
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Essentialism

The Disciplined Pursuit of Less

par Greg McKeown ...

Lu par Greg McKeown ...

Version Longue

6 heure 25 min

THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD“Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think AgainEssentialism isn’t about getting more done in less time. It’s about getting only the right things done.Have you ever found yourself stretched too thin?<b... ... En savoir plus

$20.50 CAD

THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD“Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think AgainEssentialism isn’t about getting more done in less time. It’s about getting only the right things done.Have you ever found yourself stretched too thin?<b...
... En savoir plus
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The Gentle Art of Swedish Death Cleaning

How to Free Yourself and Your Family from a Lifetime of Clutter

par Margareta Magnusson ...

Lu par Juliet Stevenson ...

Version Longue

2 heure 37 min

The original, official, bestselling guide to Swedish death cleaning—a charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life.In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can ... En savoir plus

$19.99 CAD

The original, official, bestselling guide to Swedish death cleaning—a charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life.In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can
... En savoir plus
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Nothing Much Happens

Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

par Kathryn Nicolai ...

Lu par Kathryn Nicolai ...

Version Longue

10 heure 6 min

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories ... En savoir plus

$27.00 CAD

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories
... En savoir plus
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Articulation Training for Adults

A 30-Day Practice Plan to Strengthen Pronunciation, Improve Vocal Clarity, Control Your Speaking Pace, and Communicate with Confidence

par Jason R. Evans ...

Lu par Digital Voice Martin G ...

Version Longue

3 heure 51 min

This audiobook is narrated by a digital voice.Do people frequently ask you to repeat yourself—even when you know exactly what you want to say?Mumbling, rushed speech, weak pronunciation, filler words, and difficulty organizing your thoughts can make everyday conversations feel frustrating. They can also affect interviews, meetings, presentations, phone calls, networking, and the way others respond ... En savoir plus

$26.10 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Do people frequently ask you to repeat yourself—even when you know exactly what you want to say?Mumbling, rushed speech, weak pronunciation, filler words, and difficulty organizing your thoughts can make everyday conversations feel frustrating. They can also affect interviews, meetings, presentations, phone calls, networking, and the way others respond
... En savoir plus
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The Gifts of Imperfection: 10th Anniversary Edition

Features a new foreword

par Brené Brown ...

Lu par Brené Brown ...

Version Longue

4 heure 31 min

The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a ... En savoir plus

$20.00 CAD

The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a
... En savoir plus
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Chatter

The Voice in Our Head, Why It Matters, and How to Harness It

par Ethan Kross ...

Lu par Ethan Kross ...

Version Longue

5 heure 44 min

**NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others.LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • “A masterpiece.”—Angela Duckworth, bestselling author of Grit • Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s ... En savoir plus

$23.00 CAD

**NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others.LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • “A masterpiece.”—Angela Duckworth, bestselling author of Grit • Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s
... En savoir plus
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After the Ecstasy, the Laundry

How the Heart Grows Wise on the Spiritual Path

par Jack Kornfield, PhD ...

Lu par Jack Kornfield, PhD ...

Version Longue

9 heure 40 min

When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield—author of the modern classic on American Buddhism, A Path with Heart—brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today."Perfect enlightenment" appears in many texts, Kornfield begins. But how is it ... En savoir plus

$43.99 CAD

When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield—author of the modern classic on American Buddhism, A Path with Heart—brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today."Perfect enlightenment" appears in many texts, Kornfield begins. But how is it
... En savoir plus
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Captivate

The Science of Succeeding with People

par Vanessa Van Edwards ...

Lu par Vanessa Van Edwards ...

Version Longue

7 heure 21 min

Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work.As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive our behavior patterns in her lab—and she’s cracked the code. In Captivate she shares a wealth of valuable ... En savoir plus

$27.00 CAD

Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work.As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive our behavior patterns in her lab—and she’s cracked the code. In Captivate she shares a wealth of valuable
... En savoir plus
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Time Anxiety

The Illusion of Urgency and a Better Way to Live

par Chris Guillebeau ...

Lu par Chris Guillebeau ...

Version Longue

5 heure 11 min

A powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Times bestselling author of The $100 StartupIn a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted.In Time ... En savoir plus

$24.95 CAD

A powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Times bestselling author of The $100 StartupIn a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted.In Time
... En savoir plus
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How We Change

(And Ten Reasons Why We Don't)

par Ross Ellenhorn ...

Lu par Nathan Agin ...

Version Longue

11 heure 9 min

A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it.We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets ... En savoir plus

$36.99 CAD

A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it.We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets
... En savoir plus
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Procrastinators Get Stuff Done

How to Go from Overwhelmed to Finished

par Dana K. White ...

Lu par Dana K. White ...

Version Longue

6 heure 45 min

Read by the author.Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on your desk or the unfinished tasks in ... En savoir plus

$28.99 CAD

Read by the author.Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on your desk or the unfinished tasks in
... En savoir plus
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The Tools

Transform Your Problems into Courage, Confidence, and Creativity

par Phil Stutz, Barry Michels ...

Lu par Phil Stutz, Barry Michels ...

Version Longue

7 heure 13 min

NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz.“These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum ... En savoir plus

$20.50 CAD

NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz.“These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum
... En savoir plus
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Listener's Audio Bible - New International Version, NIV: Complete Bible

Vocal Performance by Max McLean

par Max McLean ...

Lu par Max McLean ...

Version Longue

75 heure 16 min

Verses you have read many times will impact you in a new way when you hear them read aloudRead in a single voice with subtle background music, the NIV Listener’s Audio Bible features Max McLean’s skillful, engaging, but never over-dramatized style reading the entire text of the Bible. This audio Bible will bring God’s Word to life during your personal and family devotion times, group Bible study, ... En savoir plus

$40.99 CAD

Verses you have read many times will impact you in a new way when you hear them read aloudRead in a single voice with subtle background music, the NIV Listener’s Audio Bible features Max McLean’s skillful, engaging, but never over-dramatized style reading the entire text of the Bible. This audio Bible will bring God’s Word to life during your personal and family devotion times, group Bible study,
... En savoir plus
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The Art of Fighting

The Transformative Power of Conflict

par Priya Parker ...

Lu par Priya Parker ...

Version Longue

10 heure 3 min

**AN INSTANT NEW YORK TIMES BESTSELLERFEATURED AT NBC’S TODAY SHOW, NEW YORK TIMES MAGAZINE, THE WALL STREET JOURNAL, AND MANY MORE“This is not just a book about having better arguments, it's a manual for building stronger relationships.”—Adam Grant“A paradigm-shifting examination of how we can get along better by understanding the role of conflict in our lives more deeply.” —Jefferson Fisher ... En savoir plus

$30.99 CAD

**AN INSTANT NEW YORK TIMES BESTSELLERFEATURED AT NBC’S TODAY SHOW, NEW YORK TIMES MAGAZINE, THE WALL STREET JOURNAL, AND MANY MORE“This is not just a book about having better arguments, it's a manual for building stronger relationships.”—Adam Grant“A paradigm-shifting examination of how we can get along better by understanding the role of conflict in our lives more deeply.” —Jefferson Fisher
... En savoir plus
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Pure Voice Audio Bible - New International Version, NIV: Complete Bible

par Zondervan ...

Lu par George Sarris ...

Version Longue

78 heure 40 min

New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*This is more than a Bible you listen to; it’s an experience that helps you enter God’s Word … so God’s Word can enter you. Narrated by George Sarris, a well-known spokesperson for several Fortune 500 companies and a talented communicator, this audio edition of the complete Bible in ... En savoir plus

$34.99 CAD

New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*This is more than a Bible you listen to; it’s an experience that helps you enter God’s Word … so God’s Word can enter you. Narrated by George Sarris, a well-known spokesperson for several Fortune 500 companies and a talented communicator, this audio edition of the complete Bible in
... En savoir plus
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Breaking the Habit of Being Yourself

par Dr. Joe Dispenza ...

Lu par Adam Boyce ...

Version Longue

10 heure 49 min

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show ... En savoir plus

$53.99 CAD ou Gratuit avec Kobo Plus

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show
... En savoir plus
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Don't Believe Everything You Think (Expanded Edition)

Why Your Thinking Is The Beginning & End Of Suffering

par Joseph Nguyen ...

Lu par Joseph Nguyen ...

Collections series Books By Joseph Nguyen
Version Longue

2 heure 36 min

New York Times and International Bestseller!Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.Now in a beautiful, expanded edition with even more personalized guidance.“An essential first step to letting go of that suffering.” —Simon Sinek“An inspirational guide.” —Deepak Chopra<em... ... En savoir plus

$18.99 CAD

New York Times and International Bestseller!Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.Now in a beautiful, expanded edition with even more personalized guidance.“An essential first step to letting go of that suffering.” —Simon Sinek“An inspirational guide.” —Deepak Chopra<em...
... En savoir plus
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Just Add Water

My Swimming Life

par Katie Ledecky ...

Lu par Katie Ledecky ...

Version Longue

7 heure 57 min

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky.Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming ... En savoir plus

$26.99 CAD

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky.Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming
... En savoir plus
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Calm Your Nervous System, Lose the Belly: 11 Somatic Resets for Stubborn Cortisol Fat

par Mara Castellano ...

Lu par Mara Castellano ...

Version Longue

2 heure 35 min

Transform stubborn cortisol weight through gentle somatic healing designed for exhausted, chronically stressed women. If you constantly feel wired yet tired, battling puffy inflammation and poor sleep, your body is likely trapped in survival mode. This restorative audio guide offers a compassionate alternative to punishing workouts, helping you soothe an overworked nervous system during your daily ... En savoir plus

$13.73 CAD ou Gratuit avec Kobo Plus

Transform stubborn cortisol weight through gentle somatic healing designed for exhausted, chronically stressed women. If you constantly feel wired yet tired, battling puffy inflammation and poor sleep, your body is likely trapped in survival mode. This restorative audio guide offers a compassionate alternative to punishing workouts, helping you soothe an overworked nervous system during your daily
... En savoir plus
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52 Ways to Walk

The Surprising Science of Walking for Wellness and Joy, One Week at a Time

par Annabel Abbs-Streets ...

Lu par Deryn Edwards ...

Version Longue

7 heure 3 min

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, ... En savoir plus

$23.00 CAD

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines,
... En savoir plus

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