Rakuten Kobo

Affichage de 1 à 24 sur 8401 résultats

Livre audio

Livre audio

Be Your Own Bestie

A No-Nonsense Guide to Changing the Way You Treat Yourself

par Misha Brown ...

Lu par Misha Brown ...

Version Longue

7 heure

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—who you may know as ... En savoir plus

$29.99 CAD

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—who you may know as
... En savoir plus
Livre audio

Livre audio

You Only Fall in Love Three Times

The Secret Search for Our Twin Flame

par Kate Rose ...

Lu par Thérèse Plummer ...

Version Longue

6 heure 13 min

Discover the three types of love--and the key to finding the one you're truly meant to be with.We love and we love again -- sometimes our hearts get broken but, somehow, we find the courage to dive back in. In this soul-searching book, relationship expert Kate Rose guides readers down the path to a deeper understanding of who they are, what they want, and finally, to the discovery of their Twin ... En savoir plus

$20.99 CAD

Discover the three types of love--and the key to finding the one you're truly meant to be with.We love and we love again -- sometimes our hearts get broken but, somehow, we find the courage to dive back in. In this soul-searching book, relationship expert Kate Rose guides readers down the path to a deeper understanding of who they are, what they want, and finally, to the discovery of their Twin
... En savoir plus
Livre audio

Livre audio

The Practice of Not Reacting

Zen Wisdom for a Happy Life

par Ryushun Kusanagi ...

Lu par Mark Takeshi Ota ...

Version Longue

4 heure 30 min

**Now available in English for the first time, the groundbreaking Japanese bestseller that teaches you how to improve your relationships, calm your emotions, and shape a life that’s in your control."The Practice of Not Reacting is one of the best books on Zen, meditation, and life I have ever read. This book changed my life, which is not something that happens often."— Steven Kotler, New York ... En savoir plus

$20.99 CAD

**Now available in English for the first time, the groundbreaking Japanese bestseller that teaches you how to improve your relationships, calm your emotions, and shape a life that’s in your control."The Practice of Not Reacting is one of the best books on Zen, meditation, and life I have ever read. This book changed my life, which is not something that happens often."— Steven Kotler, New York
... En savoir plus
Livre audio

Livre audio

Nothing Much Happens

Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

par Kathryn Nicolai ...

Lu par Kathryn Nicolai ...

Version Longue

10 heure 6 min

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories ... En savoir plus

$27.99 CAD

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories
... En savoir plus
Livre audio

Livre audio

The Gift of Presence

A Mindfulness Guide for Women

par Caroline Welch ...

Lu par Gabra Zackman ...

Version Longue

6 heure 9 min

A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms.Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them de-stress and cultivate ... En savoir plus

$20.99 CAD

A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms.Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them de-stress and cultivate
... En savoir plus
Livre audio

Livre audio

Organizing for the Rest of Us

100 Realistic Strategies to Keep Any House Under Control

par Dana K. White ...

Lu par Dana K. White ...

Version Longue

3 heure 11 min

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a ... En savoir plus

$23.99 CAD

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a
... En savoir plus
Livre audio

Livre audio

How to Get Addicted to Appreciation

The Transformative Power of Noticing and Valuing the Good in Your World

par Timm Chiusano ...

Lu par Timm Chiusano ...

Version Longue

6 heure 29 min

A life-changing guide to noticing the small stuff, finding wonder in the simplest things, and becoming your happiest self**, from social media phenomenon Timm ChiusanoThis program is read by the author.**A former corporate executive, an enthusiastic husband and dad, and a content creator beloved for his storytelling and real-world advice, Timm Chiusano lives his days to the fullest. Whether he is ... En savoir plus

Prix courant $35.99 CAD Maintenant $30.99 CAD

A life-changing guide to noticing the small stuff, finding wonder in the simplest things, and becoming your happiest self**, from social media phenomenon Timm ChiusanoThis program is read by the author.**A former corporate executive, an enthusiastic husband and dad, and a content creator beloved for his storytelling and real-world advice, Timm Chiusano lives his days to the fullest. Whether he is
... En savoir plus
Livre audio

Livre audio

Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

par Dana K. White ...

Lu par Dana K. White ...

Version Longue

6 heure 6 min

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... En savoir plus

$28.99 CAD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... En savoir plus
Livre audio

Livre audio

The War of Worldviews

Choosing Connection in a Culture of Separation

par Jamie Winship ...

Lu par Jamie Winship ...

Version Longue

6 heure 6 min

Our culture is obsessed with safety and self. We are constantly assessing risks, prioritizing tasks, and categorizing people. We seek out security, efficiency, and comfort and avoid uncertainty, wasted time, and distress. We crave the known, the quantifiable, the safe. We resent people who interrupt us, challenge us, or need something from us.Ironically, the result of this mindset is always ... En savoir plus

$28.99 CAD ou Gratuit avec Kobo Plus

Our culture is obsessed with safety and self. We are constantly assessing risks, prioritizing tasks, and categorizing people. We seek out security, efficiency, and comfort and avoid uncertainty, wasted time, and distress. We crave the known, the quantifiable, the safe. We resent people who interrupt us, challenge us, or need something from us.Ironically, the result of this mindset is always
... En savoir plus
Livre audio

Livre audio

The Happiness Hypothesis

Finding Modern Truth in Ancient Wisdom

par Jonathan Haidt ...

Lu par Jonathan Haidt, Sean Pratt ...

Version Longue

11 heure 12 min

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world’s philosophical wisdom can enrich and transform our lives.**“Wonderfully smart and readable.” —**Washington PostIn The Happiness Hypothesis, social psychologist Jonathan Haidt skillfully combines philosophical wisdom and sci... ... En savoir plus

$35.99 CAD

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world’s philosophical wisdom can enrich and transform our lives.**“Wonderfully smart and readable.” —**Washington PostIn The Happiness Hypothesis, social psychologist Jonathan Haidt skillfully combines philosophical wisdom and sci...
... En savoir plus
Livre audio

Livre audio

Free

My Search for Meaning

par Amanda Knox ...

Version Longue

10 heure 18 min

Amanda Knox reflects on her world-famous confinement in an Italian prison and her return to an “ordinary” life—revealing hard-won truths about purpose and fulfillment.**"An engrossing reflection on reclaiming identity and finding peace in the aftermath of global notoriety." —**Kirkus ReviewsAmanda Knox spent nearly four years in prison and eight years on trial for a murder she didn’t commit—and ... En savoir plus

$35.99 CAD

Amanda Knox reflects on her world-famous confinement in an Italian prison and her return to an “ordinary” life—revealing hard-won truths about purpose and fulfillment.**"An engrossing reflection on reclaiming identity and finding peace in the aftermath of global notoriety." —**Kirkus ReviewsAmanda Knox spent nearly four years in prison and eight years on trial for a murder she didn’t commit—and
... En savoir plus
Livre audio

Livre audio

The Happiness Track

How to Apply the Science of Happiness to Accelerate Your Success

par Emma Seppala ...

Lu par Nan McNamara ...

Version Longue

5 heure 58 min

A leading expert on health psychology, well-being, and resilience argues that happiness is the key to fast tracking our professional and personal success.Everyone wants to be happy and successful. And yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the ... En savoir plus

$28.99 CAD

A leading expert on health psychology, well-being, and resilience argues that happiness is the key to fast tracking our professional and personal success.Everyone wants to be happy and successful. And yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the
... En savoir plus
Livre audio

Livre audio

Loving What Is

Four Questions That Can Change Your Life

par Byron Katie, Stephen Mitchell ...

Lu par Byron Katie, Stephen Mitchell, MacLeod Andrews, Rebecca Lowman ...

Version Longue

9 heure 7 min

Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.”In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that ... En savoir plus

$26.99 CAD

Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.”In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that
... En savoir plus
Livre audio

Livre audio

The Book of Joy

Lasting Happiness in a Changing World

par Dalai Lama, Desmond Tutu, Douglas Carlton Abrams ...

Lu par Douglas Carlton Abrams, Francois Chau, Peter Francis James ...

Version Longue

10 heure 12 min

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great ... En savoir plus

$27.99 CAD

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great
... En savoir plus
Livre audio

Livre audio

How to Stop Feeling Like Sh*t

14 Habits that Are Holding You Back from Happiness

par Andrea Owen ...

Lu par Andrea Owen ...

Version Longue

7 heure 20 min

**A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success“Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.” ―Jen Sincero, bestselling author of You Are a Badass**How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for ... En savoir plus

$32.99 CAD

**A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success“Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.” ―Jen Sincero, bestselling author of You Are a Badass**How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for
... En savoir plus
Livre audio

Livre audio

A New Earth: Oprah's Book Club

Awakening Your Life's Purpose

par Eckhart Tolle ...

Lu par Eckhart Tolle ...

Version Longue

9 heure 12 min

**OPRAH’S BOOK CLUB PICK 2025#1 NEW YORK TIMES BESTSELLER“As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club January 2025)**With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers ... En savoir plus

$29.99 CAD

**OPRAH’S BOOK CLUB PICK 2025#1 NEW YORK TIMES BESTSELLER“As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club January 2025)**With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers
... En savoir plus
Livre audio

Livre audio

Mindful Self-Compassion for Burnout

Tools to Help You Heal and Recharge When You're Wrung Out by Stress

par Kristin Neff, Christopher Germer ...

Lu par Christopher Germer ...

Version Longue

8 heure 51 min

"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give."Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout- ... En savoir plus

$28.99 CAD ou Gratuit avec Kobo Plus

"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give."Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout-
... En savoir plus
Livre audio

Livre audio

The Power of Caring

Who Cares, Why It Matters, and How Conscious Caring Creates a Fulfilling and Connected Life

par Dr. Tony Nader ...

Lu par Dr. Tony Nader ...

Version Longue

9 heure 51 min

**LOS ANGELES TIMES BESTSELLER * USA TODAY BESTSELLERA radical understanding of caring through the lens of consciousness, from a renowned neuroscientist, Vedic scholar, and New York Times best-selling author**Who cares?It’s a phrase often said with a shrug—a signal of indifference, fatigue, or even quiet frustration. But it may also be one of the most important questions we can ask.What if it’s ... En savoir plus

$30.99 CAD

**LOS ANGELES TIMES BESTSELLER * USA TODAY BESTSELLERA radical understanding of caring through the lens of consciousness, from a renowned neuroscientist, Vedic scholar, and New York Times best-selling author**Who cares?It’s a phrase often said with a shrug—a signal of indifference, fatigue, or even quiet frustration. But it may also be one of the most important questions we can ask.What if it’s
... En savoir plus
Livre audio

Livre audio

Flourish

The Art of Building Meaning, Joy, and Fulfillment

par Daniel Coyle ...

Lu par Daniel Coyle ...

Version Longue

4 heure 58 min

A science-based, practical blueprint for cultivating a life—at work and at home—full of belonging, joy, and vitality, from the New York Times bestselling author of The Culture CodeWhat is a meaningful life, and how do we make one? How do certain communities foster closeness, fulfillment, happiness, and energy?In Flourish, bestselling author and leading culture expert Daniel Coyle trains his eye on ... En savoir plus

$24.99 CAD

A science-based, practical blueprint for cultivating a life—at work and at home—full of belonging, joy, and vitality, from the New York Times bestselling author of The Culture CodeWhat is a meaningful life, and how do we make one? How do certain communities foster closeness, fulfillment, happiness, and energy?In Flourish, bestselling author and leading culture expert Daniel Coyle trains his eye on
... En savoir plus
Livre audio

Livre audio

How to Stop the Pain

par James B. Richards ...

Lu par Jim Denison ...

Version Longue

6 heure 25 min

We all experience pain! Every day millions of people live in a world of heartache. We're forced to smile and pretend that everything is all right. You've been wounded, and you just can't seem to heal. You try to get on with your life, but you just can't move on. You forgive, but you can't forget! Every day exhumes the pain you try to bury. It cripples your relationships with people, God, and life ... En savoir plus

$29.99 CAD ou Gratuit avec Kobo Plus

We all experience pain! Every day millions of people live in a world of heartache. We're forced to smile and pretend that everything is all right. You've been wounded, and you just can't seem to heal. You try to get on with your life, but you just can't move on. You forgive, but you can't forget! Every day exhumes the pain you try to bury. It cripples your relationships with people, God, and life
... En savoir plus
Livre audio

Livre audio

You Are a Badass® (Ultimate Collector's Edition)

How to Stop Doubting Your Greatness and Start Living an Awesome Life

par Jen Sincero ...

Lu par Jen Sincero ...

Version Longue

7 heure 57 min

#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLDThe first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now with an exclusive new chapter on the power of intuition and inspiring reader testimonials, as well as an updated foreword and reader's guideIn this refreshingly entertaining ... En savoir plus

$32.99 CAD

#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLDThe first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now with an exclusive new chapter on the power of intuition and inspiring reader testimonials, as well as an updated foreword and reader's guideIn this refreshingly entertaining
... En savoir plus
Livre audio

Livre audio

Confidence: 2 in 1 Bundle

Cognitive Behavioral Therapy + Motivation

par Maya Faro ...

Lu par Jessica Geffen ...

Collections Livre audio : 1 - Confidence Audiobook
Version Longue

2 heure 30 min

Your Personalized Guide To Becoming Confident And Achieving Everything You've Ever Wanted!Would you like to destroy your limiting beliefs, anxious habits, re-program your subconscious mind and unleash your hidden potential to drastically improve all areas of your life?Your search stops here. You are just about to discover simple and doable strategies that when applied on a regular basis will help ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Your Personalized Guide To Becoming Confident And Achieving Everything You've Ever Wanted!Would you like to destroy your limiting beliefs, anxious habits, re-program your subconscious mind and unleash your hidden potential to drastically improve all areas of your life?Your search stops here. You are just about to discover simple and doable strategies that when applied on a regular basis will help
... En savoir plus
Livre audio

Livre audio

The Five Secrets You Must Discover Before You Die

par John Izzo ...

Lu par John Izzo ...

Version Longue

5 heure 2 min

"What brought you the greatest joy? What do you wish you had learned sooner? What ultimately mattered and what didn't?" asks Dr. John Izzo. Based on a highly acclaimed public television series, this book takes the reader on a heartwarming and profound journey to find lasting happiness. ... En savoir plus

$26.99 CAD ou Gratuit avec Kobo Plus

"What brought you the greatest joy? What do you wish you had learned sooner? What ultimately mattered and what didn't?" asks Dr. John Izzo. Based on a highly acclaimed public television series, this book takes the reader on a heartwarming and profound journey to find lasting happiness.
... En savoir plus
Livre audio

Livre audio

The One Who Broke You Can't Heal You

Let Go of Toxic Bonds and Build Healthy Ones

par Najwa Zebian ...

Lu par Najwa Zebian ...

Version Longue

8 heure 28 min

**A validating and prescriptive guide on how to break the bonds that tear us down and create the ones that build us up from the celebrated author of Welcome Home.“There is a human need to have the people who hurt us bear witness to that pain. This book reminds us to compassionately understand why we crave that and teaches us how to release it.”—Ramani Durvasula, Ph.D., New York Times bestselling ... En savoir plus

$30.99 CAD

**A validating and prescriptive guide on how to break the bonds that tear us down and create the ones that build us up from the celebrated author of Welcome Home.“There is a human need to have the people who hurt us bear witness to that pain. This book reminds us to compassionately understand why we crave that and teaches us how to release it.”—Ramani Durvasula, Ph.D., New York Times bestselling
... En savoir plus

Liseuses

Applis

Accessoires

Qu'est ce que les Kobo Super Points ?

Faites-vous plaisir

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Livres audio Bonheur

Be Your Own Bestie

You Only Fall in Love Three Times

The Practice of Not Reacting

Nothing Much Happens

The Gift of Presence

Organizing for the Rest of Us

How to Get Addicted to Appreciation

Decluttering at the Speed of Life

The War of Worldviews

The Happiness Hypothesis

Free

The Happiness Track

Loving What Is

The Book of Joy

How to Stop Feeling Like Sh*t

A New Earth: Oprah's Book Club

Mindful Self-Compassion for Burnout

The Power of Caring

Flourish

How to Stop the Pain

You Are a Badass® (Ultimate Collector's Edition)

Confidence: 2 in 1 Bundle

The Five Secrets You Must Discover Before You Die

The One Who Broke You Can't Heal You

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Livres audio Bonheur

Afficher :