Are you worried about how much you’re drinking? Trying to quit but worry about being seen as a killjoy or party pooper? This is the book for you, providing practical advice and strategies for quitting the booze and feeling great about it, while improving your life at the same time.Author Lucy Rocca, whose life was nearly ruined by the multiple bottles of wine she was consuming every evening, provides an in-depth look at how Western society has normalised binge drinking and why bein...

In April 2011, Lucy Rocca woke up in a hospital bed with no memory of how she had ended up there. After accepting that her drinking had spiralled out of control, she made the decision there and then to never touch alcohol again. However, the early days were a challenge, and Lucy began recording her journey in a blog as a way of helping herself move forward to a happy and sober future.For someone who defined herself by her love of drinking for over twenty years, letting go of the bo...

Your journey to a happy, alcohol-free life begins right here…From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be.The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from the personal experience of an ex binge drinker, who stopped boozing and has ne...

A reissue of the 2014 edition, featuring a new foreword from the authors.Do you count down the minutes to wine o'clock? You are not alone. When it comes to alcohol, plenty of people find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and addiction.If you want to take back control and stop being defined by alcohol now is the time to join The Sober Revolution.In this empowering book, addictions counsellor Sarah Turner and life coach...

Aurora Scuderi spent her childhood and teenage days doing one thing-- loving Nevio. Until one fateful moment, he breaks her heart without a second thought. Leaving Aurora with her broken heart bleeding in her hands. Fleeing Las Vegas is the only way for Aurora to heal - forget Nevio and that night. But a man like Nevio can’t be shaken off that easily. The hunter in him was awakened.Nevio Falcone is darkness. It seeps from his pores. It’s where his monster comes out to play to satis...