Relations interpersonnelles eBooks

Introvert Power

Why Your Inner Life Is Your Hidden Strength

par Laurie A. Helgoe ...

The original guide to claiming your power as an introvert!Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals.Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert ... En savoir plus

$1.99 CAD ou Gratuit avec Kobo Plus

The original guide to claiming your power as an introvert!Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals.Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert
... En savoir plus
The Culture Map

Breaking Through the Invisible Boundaries of Global Business

par Erin Meyer ...

An international business expert helps you understand and navigate cultural differences in this "brilliant guide to what all business leaders need to know right now" (Marshall Goldsmith, author of the New York Times and global bestseller What Got You Here Won't Get You There)When it comes to communication styles, Americans precede anything negative with three nice comments; French, Dutch, Israelis ... En savoir plus

Prix courant $24.99 CAD Maintenant $1.99 CAD

An international business expert helps you understand and navigate cultural differences in this "brilliant guide to what all business leaders need to know right now" (Marshall Goldsmith, author of the New York Times and global bestseller What Got You Here Won't Get You There)When it comes to communication styles, Americans precede anything negative with three nice comments; French, Dutch, Israelis
... En savoir plus
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

par Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... En savoir plus

$16.49 CAD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... En savoir plus
Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

par Amir Levine, Rachel Heller ...

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In ... En savoir plus

$14.99 CAD

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In
... En savoir plus
All About Love

New Visions

par bell hooks ...

Collections Livre 1 - Love Song to the Nation
A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... En savoir plus

$11.99 CAD

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and
... En savoir plus
Bad Friend

Why Friendship Breakups Hurt and How to Heal

par Michelle Elman ...

We live in a society that heroises romantic love over platonic love, yet despite the attempts to revolutionise Valentines to Galentines and even Malentines, we still prioritise romantic relationships over friendships. Just look at the language we have for each stage; from seeing each other to dating, committing to one another to getting engaged and married. We even have multiple options for the ... En savoir plus

$9.99 CAD

We live in a society that heroises romantic love over platonic love, yet despite the attempts to revolutionise Valentines to Galentines and even Malentines, we still prioritise romantic relationships over friendships. Just look at the language we have for each stage; from seeing each other to dating, committing to one another to getting engaged and married. We even have multiple options for the
... En savoir plus
Introduction to Internal Family Systems

par Richard C. Schwartz, PhD ...

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to leadWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these ... En savoir plus

$16.99 CAD

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to leadWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these
... En savoir plus
Mattering

The Secret to a Life of Deep Connection and Purpose

par Jennifer Breheny Wallace ...

**AN INSTANT NEW YORK TIMES BESTSELLER“A timely, vitally important read.” — Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast Re:thinking“Beautifully written and deeply felt. Wallace gives readers the insights we need to understand each other, and the actions we can take to enhance each other’s lives.”— Susan Cain, #1 New York Times bestselling author of ... En savoir plus

$18.99 CAD

**AN INSTANT NEW YORK TIMES BESTSELLER“A timely, vitally important read.” — Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast Re:thinking“Beautifully written and deeply felt. Wallace gives readers the insights we need to understand each other, and the actions we can take to enhance each other’s lives.”— Susan Cain, #1 New York Times bestselling author of
... En savoir plus
Talk

The Science of Conversation and the Art of Being Ourselves

par Alison Wood Brooks ...

**A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.“Alison Wood Brooks brings to life the science of conversation, in which she is a world expert, with the utmost ... En savoir plus

$14.99 CAD

**A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.“Alison Wood Brooks brings to life the science of conversation, in which she is a world expert, with the utmost
... En savoir plus
Secure

The Revolutionary Guide to Creating a Secure Life

par Amir Levine ...

From Amir Levine, MD, coauthor of the multimillion-copy bestseller Attached: What’s the secret to finding success, happiness, and love? You need to feel SECURE.How do you become more connected to the people around you, without the fear of being hurt? How can you stop overthinking and letting your emotions impair your judgment? Is it possible to learn emotional resilience and truly thrive?People ... En savoir plus

$18.99 CAD

From Amir Levine, MD, coauthor of the multimillion-copy bestseller Attached: What’s the secret to finding success, happiness, and love? You need to feel SECURE.How do you become more connected to the people around you, without the fear of being hurt? How can you stop overthinking and letting your emotions impair your judgment? Is it possible to learn emotional resilience and truly thrive?People
... En savoir plus
The Gift of Not Belonging

How Outsiders Thrive in a World of Joiners

par Rami Kaminski, MD ...

From a renowned psychiatrist comes the first book to explore the otrovert personality—someone who feels like an outsider in any group—revealing all the advantages of being an otrovert.Were you the kid who never wanted to join after school clubs or go to sleepaway camp? Do you loathe parties but love spending time with close friends one-on-one? Are you allergic to teamwork but thrive creatively and ... En savoir plus

$19.99 CAD

From a renowned psychiatrist comes the first book to explore the otrovert personality—someone who feels like an outsider in any group—revealing all the advantages of being an otrovert.Were you the kid who never wanted to join after school clubs or go to sleepaway camp? Do you loathe parties but love spending time with close friends one-on-one? Are you allergic to teamwork but thrive creatively and
... En savoir plus
Rental Person Who Does Nothing

A Memoir

par Shoji Morimoto ...

*****Now an International Bestseller!***A Publisher's Weekly Pick of 2024!"Distinctively Japanese musings on meaning and connection."—Observer**I'm starting a service... available for any situation in which all you want is a person to be there. Maybe there's a restaurant you want to go to, but you feel awkward going on your own.Maybe a game you want to play, but you're one person short.Or perhaps ... En savoir plus

$2.99 CAD

*****Now an International Bestseller!***A Publisher's Weekly Pick of 2024!"Distinctively Japanese musings on meaning and connection."—Observer**I'm starting a service... available for any situation in which all you want is a person to be there. Maybe there's a restaurant you want to go to, but you feel awkward going on your own.Maybe a game you want to play, but you're one person short.Or perhaps
... En savoir plus
Growing Yourself Up: How to bring your best to all of life's relationships

par Jenny Brown ...

To be human is to be in relationships. We cant survive without them but at the same time its in our relationships that we so easily come unravelled. Either we feel like we lose ourselves or we feel burnt out from unsuccessful efforts to make things right for another. Its in our relationships that we can experience the very best of ourselves and the very worst. The message of Growing Yourself Up is ... En savoir plus

$8.69 CAD

To be human is to be in relationships. We cant survive without them but at the same time its in our relationships that we so easily come unravelled. Either we feel like we lose ourselves or we feel burnt out from unsuccessful efforts to make things right for another. Its in our relationships that we can experience the very best of ourselves and the very worst. The message of Growing Yourself Up is
... En savoir plus
Feeling Good Together

The Secret to Making Troubled Relationships Work

par David D. Burns M.D. ...

Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work.We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a ... En savoir plus

$15.99 CAD

Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work.We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a
... En savoir plus
The Internal Family Systems Workbook

A Guide to Discover Your Self and Heal Your Parts

par Richard C. Schwartz, PhD ...

Collections series Sounds True Inner Workbooks
The only official workbook from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourselfThe Internal Family Systems (IFS) model teaches that each of us is not a single personality. Rather, we carry in us a “family” of distinct inner parts that hold our many hurts and conflicts―and that we can heal in order to live with more confidence, ... En savoir plus

$17.99 CAD

The only official workbook from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourselfThe Internal Family Systems (IFS) model teaches that each of us is not a single personality. Rather, we carry in us a “family” of distinct inner parts that hold our many hurts and conflicts―and that we can heal in order to live with more confidence,
... En savoir plus
What to Do When You Feel Broken

How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom

par Dr Laura Williams ...

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’—Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn ... En savoir plus

$15.19 CAD

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’—Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn
... En savoir plus
Communication Skills for Healthier Boundaries

Express Your Needs without Giving In or Blowing Up

par Dr. LaToya S. Gilmore ...

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... En savoir plus

$10.99 CAD

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your
... En savoir plus
The Power of Attachment

How to Create Deep and Lasting Intimate Relationships

par Diane Poole Heller, PhD ...

How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your lifeFrom our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or ... En savoir plus

$17.99 CAD

How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your lifeFrom our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or
... En savoir plus
The Sociopath Next Door

par Martha Stout Ph.D. ...

Who is the devil you know?Is it your lying, cheating ex-husband?Your sadistic high school gym teacher?Your boss who loves to humiliate people in meetings?The colleague who stole your idea and passed it off as her own?In the pages of The Sociopath Next Door, you will realize that your ex was not just misunderstood. He’s a sociopath. And your boss, teacher, and colleague? They may be sociopaths too ... En savoir plus

$12.99 CAD

Who is the devil you know?Is it your lying, cheating ex-husband?Your sadistic high school gym teacher?Your boss who loves to humiliate people in meetings?The colleague who stole your idea and passed it off as her own?In the pages of The Sociopath Next Door, you will realize that your ex was not just misunderstood. He’s a sociopath. And your boss, teacher, and colleague? They may be sociopaths too
... En savoir plus
Secure Love

Create a Relationship That Lasts a Lifetime

par Julie Menanno ...

Create a lasting and loving attachment with this national bestseller, a “must-read for every couple, at any stage of their relationship” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.What does a healthy relationship look like?A good question, in theory, but couple ... En savoir plus

Prix courant $29.99 CAD Maintenant $14.99 CAD

Create a lasting and loving attachment with this national bestseller, a “must-read for every couple, at any stage of their relationship” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.What does a healthy relationship look like?A good question, in theory, but couple
... En savoir plus
You Are the One You've Been Waiting For

Applying Internal Family Systems to Intimate Relationships

par Richard C. Schwartz, PhD ...

A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapyDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been ... En savoir plus

$17.99 CAD

A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapyDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been
... En savoir plus
Difficult Conversations

How to Discuss What Matters Most

par Douglas Stone, Bruce Patton, Sheila Heen ...

The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask"We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations ... En savoir plus

$14.99 CAD

The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask"We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations
... En savoir plus
The Journey from Abandonment to Healing

Turn the End of a Relationship into the Beginning of a New Life

par Susan Anderson ...

Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving—grieving over a lost relationship.An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey ... En savoir plus

Prix courant $8.99 CAD Maintenant $1.99 CAD

Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving—grieving over a lost relationship.An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey
... En savoir plus
The Defining Decade

Why Your Twenties Matter--And How to Make the Most of Them Now

par Meg Jay, PhD ...

The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, ... En savoir plus

$15.99 CAD

The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade,
... En savoir plus

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