Relations interpersonnelles eBooks

Conversations on Love

Lovers, Strangers, Parents, Friends, Endings, Beginnings

par Natasha Lunn ...

**“This book might just change your life”―Sunday Times'Wise, wonderful, moving and brilliant... will leave your heart in a much better place”―Stylist**After years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She turned to authors and experts to learn about their experiences, as well as drawing on her ... En savoir plus

Prix courant $14.99 CAD Maintenant $1.99 CAD

**“This book might just change your life”―Sunday Times'Wise, wonderful, moving and brilliant... will leave your heart in a much better place”―Stylist**After years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She turned to authors and experts to learn about their experiences, as well as drawing on her
... En savoir plus
The Gift of Not Belonging

How Outsiders Thrive in a World of Joiners

par Rami Kaminski, MD ...

From a renowned psychiatrist comes the first book to explore the otrovert personality—someone who feels like an outsider in any group—revealing all the advantages of being an otrovert.Were you the kid who never wanted to join after school clubs or go to sleepaway camp? Do you loathe parties but love spending time with close friends one-on-one? Are you allergic to teamwork but thrive creatively and ... En savoir plus

Prix courant $19.99 CAD Maintenant $2.99 CAD

From a renowned psychiatrist comes the first book to explore the otrovert personality—someone who feels like an outsider in any group—revealing all the advantages of being an otrovert.Were you the kid who never wanted to join after school clubs or go to sleepaway camp? Do you loathe parties but love spending time with close friends one-on-one? Are you allergic to teamwork but thrive creatively and
... En savoir plus
Group

How One Therapist and a Circle of Strangers Saved My Life

par Christie Tate ...

A REESE’S BOOK CLUB PICK * NEW YORK TIMES BESTSELLERThe refreshingly original and “startlingly hopeful” (Lisa Taddeo) debut memoir of an overachieving young lawyer who reluctantly agrees to group psychotherapy and gets psychologically and emotionally naked in a room of six complete strangers—and finds human connection, and herself.Christie Tate had just been named the top student in her law school ... En savoir plus

Prix courant $13.99 CAD Maintenant $1.99 CAD

A REESE’S BOOK CLUB PICK * NEW YORK TIMES BESTSELLERThe refreshingly original and “startlingly hopeful” (Lisa Taddeo) debut memoir of an overachieving young lawyer who reluctantly agrees to group psychotherapy and gets psychologically and emotionally naked in a room of six complete strangers—and finds human connection, and herself.Christie Tate had just been named the top student in her law school
... En savoir plus
Whole Again

Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

par Jackson MacKenzie ...

From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on.Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly ... En savoir plus

Prix courant $17.99 CAD Maintenant $1.99 CAD

From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on.Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly
... En savoir plus
Who Deserves Your Love

How to Create Boundaries to Start, Strengthen, or End Any Relationship

par KC Davis, LPC ...

A practical and gentle guide to navigating the difficult relationships that shape your life, from KC Davis, beloved therapist and bestselling author of How to Keep House While Drowning.Just as her bestseller How to Keep House While Drowning helped readers rethink their relationship with their home, so Who Deserves Your Love offers a framework for relationships—designed especially for those who ... En savoir plus

Prix courant $29.99 CAD Maintenant $2.99 CAD

A practical and gentle guide to navigating the difficult relationships that shape your life, from KC Davis, beloved therapist and bestselling author of How to Keep House While Drowning.Just as her bestseller How to Keep House While Drowning helped readers rethink their relationship with their home, so Who Deserves Your Love offers a framework for relationships—designed especially for those who
... En savoir plus
The Daily Dad

366 Meditations on Parenting, Love, and Raising Great Kids

par Ryan Holiday ...

“Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.”—Marcus AureliusBecoming a parent is more than just a biological process – it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and ... En savoir plus

Prix courant $18.99 CAD Maintenant $1.99 CAD

“Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.”—Marcus AureliusBecoming a parent is more than just a biological process – it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and
... En savoir plus
Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

par Amir Levine, Rachel Heller ...

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In ... En savoir plus

$14.99 CAD

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In
... En savoir plus
Getting to Yes

Negotiating Agreement Without Giving In

par Roger Fisher, William L. Ury, Bruce Patton ...

INTERNATIONAL BESTSELLER • Learn the secret to successful negotiation with this proven, step-by-step strategy—now updated and revised.“The authors have packed a lot of commonsensical observation and advice into a concise, clearly written little book.”—Bloomberg BusinessweekOne of the key business texts of the modern era, Getting to Yes has helped millions of people learn a better way to negotiate. ... En savoir plus

Prix courant $14.99 CAD Maintenant $1.99 CAD

INTERNATIONAL BESTSELLER • Learn the secret to successful negotiation with this proven, step-by-step strategy—now updated and revised.“The authors have packed a lot of commonsensical observation and advice into a concise, clearly written little book.”—Bloomberg BusinessweekOne of the key business texts of the modern era, Getting to Yes has helped millions of people learn a better way to negotiate.
... En savoir plus
Say the Thing

Boundary-Setting Scripts & Phrases to Communicate Directly & Speak Up with Kindness

par Kami Orange ...

Packed with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly and directly on a variety of sensitive topics.If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you take control of ... En savoir plus

Prix courant $15.19 CAD Maintenant $1.99 CAD

Packed with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly and directly on a variety of sensitive topics.If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you take control of
... En savoir plus
The Relationship Cure

A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships

par Joan DeClaire, John Gottman PhD ...

From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work.Gottman provides the tools you need to make your relationships ... En savoir plus

Prix courant $12.99 CAD Maintenant $1.99 CAD

From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work.Gottman provides the tools you need to make your relationships
... En savoir plus
The Defining Decade

Why Your Twenties Matter--And How to Make the Most of Them Now

par Meg Jay, PhD ...

The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, ... En savoir plus

Prix courant $15.99 CAD Maintenant $2.99 CAD

The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade,
... En savoir plus
Anxiously Attached

Becoming More Secure in Life and Love

par Jessica Baum LMHC ...

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, ... En savoir plus

Prix courant $18.99 CAD Maintenant $1.99 CAD

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity,
... En savoir plus
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

par Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... En savoir plus

$16.49 CAD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... En savoir plus
Introduction to Internal Family Systems

par Richard C. Schwartz, PhD ...

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to leadWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these ... En savoir plus

$16.99 CAD

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to leadWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these
... En savoir plus
Talk

The Science of Conversation and the Art of Being Ourselves

par Alison Wood Brooks ...

**A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.“Alison Wood Brooks brings to life the science of conversation, in which she is a world expert, with the utmost ... En savoir plus

$14.99 CAD

**A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.“Alison Wood Brooks brings to life the science of conversation, in which she is a world expert, with the utmost
... En savoir plus
Sex, Desire, and Long-Term Love

Overcome the Roommate Trap, Bridge the Libido Gap, and Use the Neuroscience of Connection to Reignite Passionate Intimacy in Your Marriage

par Jay Domingo ...

Stop Feeling Like Roommates: Reclaim the Spark and Rewrite Your Love StoryDoes it feel like the "lightning" has stopped striking in your relationship?You remember how it used to be—the magnetic pull, the effortless heat, the way you couldn't keep your hands off each other. But lately, the "Roommate Trap" has set in. Between the mental load of chores, the exhaustion of work, and the "flannel ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

Stop Feeling Like Roommates: Reclaim the Spark and Rewrite Your Love StoryDoes it feel like the "lightning" has stopped striking in your relationship?You remember how it used to be—the magnetic pull, the effortless heat, the way you couldn't keep your hands off each other. But lately, the "Roommate Trap" has set in. Between the mental load of chores, the exhaustion of work, and the "flannel
... En savoir plus
Friendship Skills for Neurodivergent Adults

A Guide for the Anxious, Uniquely Wired, and Easily Distracted

par Caroline Maguire ...

From a social emotional learning expert: a book providing simple, science-based, practical advice including scripts, tips and strategies to help Neurodivergent adults who have ADHD, autism or anxiety find the belonging and support of lifelong friendships they seek.Friendship can be hard for many Neurodivergent adults. There is an assumption that good, worthwhile friendships “should” come easy. ... En savoir plus

$19.99 CAD

From a social emotional learning expert: a book providing simple, science-based, practical advice including scripts, tips and strategies to help Neurodivergent adults who have ADHD, autism or anxiety find the belonging and support of lifelong friendships they seek.Friendship can be hard for many Neurodivergent adults. There is an assumption that good, worthwhile friendships “should” come easy.
... En savoir plus
Hour of the Heart

Connecting in the Here and Now

par Irvin D. Yalom, Benjamin Yalom ...

A deeply moving psychotherapy memoir and revealing chronicle of the challenges and breakthroughs that come from a wholly new practice of one-hour, one-time-only sessions, from one of the most prominent psychotherapists of our timeFacing memory loss at age ninety-three as well as the fallout from a global pandemic that moved much of daily life online, legendary psychotherapist and bestselling ... En savoir plus

$14.99 CAD

A deeply moving psychotherapy memoir and revealing chronicle of the challenges and breakthroughs that come from a wholly new practice of one-hour, one-time-only sessions, from one of the most prominent psychotherapists of our timeFacing memory loss at age ninety-three as well as the fallout from a global pandemic that moved much of daily life online, legendary psychotherapist and bestselling
... En savoir plus
一個人安然自在：捨棄煩擾內心的人事物，化「可惜」為「不可惜」的禪智慧

心を整える

par 枡野俊明 ...

Traduit par 洪于琇 ...

不要在別人的賽道上奔跑，生命這條路，你走得安穩才算數。作品暢銷突破2,500,000冊！日本國寶級大師****枡野俊明悠然自得的55個「減負」禪思維！放下並非失去，而是優雅的撤退。因為不執著擁有，心才能自在輕盈。❈　❈　❈心無所有，就不會執著於不需要的東西。心不執著，就能放下斷不了、捨不下、離不開的身外之物**――**生而為人，尤其身在這個社群媒體時代，從物質生活到心靈感受，我們總是... ... En savoir plus

$10.99 CAD

不要在別人的賽道上奔跑，生命這條路，你走得安穩才算數。作品暢銷突破2,500,000冊！日本國寶級大師****枡野俊明悠然自得的55個「減負」禪思維！放下並非失去，而是優雅的撤退。因為不執著擁有，心才能自在輕盈。❈　❈　❈心無所有，就不會執著於不需要的東西。心不執著，就能放下斷不了、捨不下、離不開的身外之物**――**生而為人，尤其身在這個社群媒體時代，從物質生活到心靈感受，我們總是...
... En savoir plus
The Autistic's Guide to Self-Discovery

Flourishing as a Neurodivergent Adult

par Sol Smith ...

Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that ... En savoir plus

$16.29 CAD ou Gratuit avec Kobo Plus

Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that
... En savoir plus
Cessez d'être gentil, soyez vrai ! Édition 20e anniversaire

Être avec les autres en restant soi-même

par Thomas D'Ansembourg ...

Collections series NON CLASSE
Nous sommes souvent plus habiles à dire leurs quatre vérités aux autres qu'à leur exprimer simplement ce qui se passe en nous. Afin d'acheter la reconnaissance, l'intégration ou un confort apparent, nous avons appris très jeunes à porter un masque qui dissimule ce que nous éprouvons. Cette façon de faire nous coupe toutefois de nous-mêmes et, tôt ou tard, de l'autre. Ainsi s'amorce le cycle d ... En savoir plus

$18.99 CAD

Nous sommes souvent plus habiles à dire leurs quatre vérités aux autres qu'à leur exprimer simplement ce qui se passe en nous. Afin d'acheter la reconnaissance, l'intégration ou un confort apparent, nous avons appris très jeunes à porter un masque qui dissimule ce que nous éprouvons. Cette façon de faire nous coupe toutefois de nous-mêmes et, tôt ou tard, de l'autre. Ainsi s'amorce le cycle d
... En savoir plus
The Art of Impossible

A Peak Performance Primer

par Steven Kotler ...

New York Times BestsellerBestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, offering a blueprint based on neuroscience to teach us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.What ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

New York Times BestsellerBestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, offering a blueprint based on neuroscience to teach us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.What
... En savoir plus
The Culture Map

Breaking Through the Invisible Boundaries of Global Business

par Erin Meyer ...

An international business expert helps you understand and navigate cultural differences in this "brilliant guide to what all business leaders need to know right now" (Marshall Goldsmith, author of the New York Times and global bestseller What Got You Here Won't Get You There)When it comes to communication styles, Americans precede anything negative with three nice comments; French, Dutch, Israelis ... En savoir plus

$24.99 CAD

An international business expert helps you understand and navigate cultural differences in this "brilliant guide to what all business leaders need to know right now" (Marshall Goldsmith, author of the New York Times and global bestseller What Got You Here Won't Get You There)When it comes to communication styles, Americans precede anything negative with three nice comments; French, Dutch, Israelis
... En savoir plus
All About Love

New Visions

par bell hooks ...

Collections Livre 1 - Love Song to the Nation
A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... En savoir plus

$11.99 CAD

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and
... En savoir plus

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