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Fierce Self-Compassion

How to Harness Kindness to Speak Up, Claim Your Power, and Thrive

par Kristin Neff ...

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten ... En savoir plus

Prix courant $13.99 CAD Maintenant $2.99 CAD

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten
... En savoir plus
The Grief Recovery Handbook, 20th Anniversary Expanded Edition

The Action Program for Moving Beyond Death, Divorce, and Other Losses

par John W. James, Russell Friedman ...

Updated to commemorate its 20th anniversary, this classic self-help resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards emotional recovery and happiness.Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well ... En savoir plus

$11.99 CAD

Updated to commemorate its 20th anniversary, this classic self-help resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards emotional recovery and happiness.Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well
... En savoir plus
Your Erroneous Zones

Step-by-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life

par Wayne W. Dyer ...

THE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER – OVER 35 MILLION COPIES SOLDThe first book by Wayne Dyer, author of the multimillion-copy bestseller Pulling Your Own Strings and national bestsellers There’s a Spiritual Solution to Every Problem and Wisdom of the Ages, this foundational self-help classic is a positive and practical guide to breaking free from the trap of negative thinking and ... En savoir plus

$11.99 CAD

THE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER – OVER 35 MILLION COPIES SOLDThe first book by Wayne Dyer, author of the multimillion-copy bestseller Pulling Your Own Strings and national bestsellers There’s a Spiritual Solution to Every Problem and Wisdom of the Ages, this foundational self-help classic is a positive and practical guide to breaking free from the trap of negative thinking and
... En savoir plus
The Professor and the Madman

A Tale of Murder, Insanity, and the Making of the Oxford English Dictionary

par Simon Winchester ...

A New York Times Notable BookThe Professor and the Madman is an extraordinary tale of madness, genius, and the incredible obsessions of two remarkable men that led to the making of the Oxford English Dictionary—and literary history.The making of the OED was one of the most ambitious projects ever undertaken. As definitions were collected, the overseeing committee, led by Professor James Murray, ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

A New York Times Notable BookThe Professor and the Madman is an extraordinary tale of madness, genius, and the incredible obsessions of two remarkable men that led to the making of the Oxford English Dictionary—and literary history.The making of the OED was one of the most ambitious projects ever undertaken. As definitions were collected, the overseeing committee, led by Professor James Murray,
... En savoir plus
Never Split the Difference

Negotiating As If Your Life Depended On It

par Chris Voss, Tahl Raz ...

This international bestseller, with more than 5 million copies sold, offers a field-tested approach to high-stakes negotiations and conflict resolution—whether in the boardroom, in your community, or at home.Life is a series of negotiations, and negotiation is at the heart of collaboration—whether you are a business executive, a salesperson, a parent , a community leader, or a spouse. As a former ... En savoir plus

$21.99 CAD

This international bestseller, with more than 5 million copies sold, offers a field-tested approach to high-stakes negotiations and conflict resolution—whether in the boardroom, in your community, or at home.Life is a series of negotiations, and negotiation is at the heart of collaboration—whether you are a business executive, a salesperson, a parent , a community leader, or a spouse. As a former
... En savoir plus
Writing to Learn

How to Write - and Think - Clearly About Any Subject at All

par William Zinsser ...

This is an essential book for everyone who wants to write clearly about any subject and use writing as a means of learning. ... En savoir plus

$9.99 CAD

This is an essential book for everyone who wants to write clearly about any subject and use writing as a means of learning.
... En savoir plus
This Explains Everything

150 Deep, Beautiful, and Elegant Theories of How the World Works

par John Brockman ...

Collections Livre 12 - Edge Question Series
Drawn from the cutting-edge frontiers of science, This Explains Everything will revolutionize your understanding of the world.What is your favorite deep, elegant, or beautiful explanation? This is the question John Brockman, publisher of Edge.org ("The world's smartest website"—The Guardian), posed to the world's most influential minds. Flowing from the horizons of physics, economics, psychology, ... En savoir plus

$11.99 CAD

Drawn from the cutting-edge frontiers of science, This Explains Everything will revolutionize your understanding of the world.What is your favorite deep, elegant, or beautiful explanation? This is the question John Brockman, publisher of Edge.org ("The world's smartest website"—The Guardian), posed to the world's most influential minds. Flowing from the horizons of physics, economics, psychology,
... En savoir plus
Think Like a Psychologist

Get to Grips with the Workings of the Human Mind

par Anne Rooney ...

Collections series Think Like Series
Think Like a Psychologist is a fun introduction to the universal aspects of psychology that affect our daily lives and relationships.Using a Q&A format, the book delves into questions such as:• What goes on in your children's minds during adolescence?• Why do many of us feel dissatisfied?• Is it possible to improve your memory?• Can you control your dreams?An accessible read that helps to explain ... En savoir plus

$1.99 CAD ou Gratuit avec Kobo Plus

Think Like a Psychologist is a fun introduction to the universal aspects of psychology that affect our daily lives and relationships.Using a Q&A format, the book delves into questions such as:• What goes on in your children's minds during adolescence?• Why do many of us feel dissatisfied?• Is it possible to improve your memory?• Can you control your dreams?An accessible read that helps to explain
... En savoir plus
Living Well with Chronic Fatigue Syndrome and Fibromyalgia

What Your Doctor Doesn't Tell You...That You Need to Know

par Mary J. Shomon ...

From the author of Living Well With Hypothyroidism, a comprehensive guide to the diagnosis and treatment of chronic fatigue syndrome and fibromyalgia--vital help for the millions of people suffering from pain, fatigue, and sleep problems.Recent studies indicate that 3 to 6 million Americans suffer from fibromyalgia--a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and ... En savoir plus

$15.99 CAD

From the author of Living Well With Hypothyroidism, a comprehensive guide to the diagnosis and treatment of chronic fatigue syndrome and fibromyalgia--vital help for the millions of people suffering from pain, fatigue, and sleep problems.Recent studies indicate that 3 to 6 million Americans suffer from fibromyalgia--a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and
... En savoir plus
Owning Bipolar

How Patients and Families Can Take Control of Bipolar Disorder

par Michael G. Pipich, MS, LMFT ...

“Essential . . . Not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them.” —Sally Spencer-Thomas, PsyD, president, United Suicide Survivor’s InternationalKnowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and ... En savoir plus

$10.89 CAD ou Gratuit avec Kobo Plus

“Essential . . . Not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them.” —Sally Spencer-Thomas, PsyD, president, United Suicide Survivor’s InternationalKnowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and
... En savoir plus
The Proper Care and Feeding of Husbands

par Dr. Laura Schlessinger ...

The #1 National BestsellerIn her most provocative book on marriage advice yet, America's top radio talk show host, Dr. Laura Schlessinger, urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they deserve in marriage.Women want to be in love, get married and live happily ever after, yet countless women call Dr. Laura, unhappy in ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

The #1 National BestsellerIn her most provocative book on marriage advice yet, America's top radio talk show host, Dr. Laura Schlessinger, urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they deserve in marriage.Women want to be in love, get married and live happily ever after, yet countless women call Dr. Laura, unhappy in
... En savoir plus
The Passionate Mind

How People with Autism Learn

par Wenn Lawson ...

In her new book, Wendy Lawson examines traditional theories about the autism spectrum (AS) and reveals their gaps and shortcomings. Showing that a completely different way of thinking about AS is needed, she sets forward the theory of Single Attention and Associated Cognition in Autism (SAACA), an approach that explains autism in terms of the unique learning style of AS individuals.The SAACA ... En savoir plus

$32.99 CAD

In her new book, Wendy Lawson examines traditional theories about the autism spectrum (AS) and reveals their gaps and shortcomings. Showing that a completely different way of thinking about AS is needed, she sets forward the theory of Single Attention and Associated Cognition in Autism (SAACA), an approach that explains autism in terms of the unique learning style of AS individuals.The SAACA
... En savoir plus
Psychologie sociale, perspective multiculturelle

par Serge Guimond ...

L'influence de la psychologie sur les sciences sociales et les communautés culturelles.Au carrefour d'une préoccupation pour les phénomènes psychologiques et pour les faits de société, la psychologie sociale occupe une place privilégiée parmi les sciences humaines et sociales. Dans un langage simple et accessible, cet ouvrage en expose les principes fondamentaux et offre, pour la première fois en ... En savoir plus

$49.99 CAD

L'influence de la psychologie sur les sciences sociales et les communautés culturelles.Au carrefour d'une préoccupation pour les phénomènes psychologiques et pour les faits de société, la psychologie sociale occupe une place privilégiée parmi les sciences humaines et sociales. Dans un langage simple et accessible, cet ouvrage en expose les principes fondamentaux et offre, pour la première fois en
... En savoir plus
The 100 Simple Secrets of Happy People

What Scientists Have Learned and How You Can Use It

par David Niven, PhD ...

Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of ... En savoir plus

$11.99 CAD

Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of
... En savoir plus
The Theory and Practice of Group Psychotherapy

par Irvin D. Yalom, Molyn Leszcz ...

A classic text, at once scholarly and lively, this is the most up-to-date, incisive, and comprehensive work available on the practice of group psychotherapy.“The state of the art of group therapy today.” —Les R. Greene, distinguished life fellow, American Group Psychotherapy AssociationThe Theory and Practice of Group Psychotherapy has been the standard text in the field for decades. In this ... En savoir plus

$71.99 CAD

A classic text, at once scholarly and lively, this is the most up-to-date, incisive, and comprehensive work available on the practice of group psychotherapy.“The state of the art of group therapy today.” —Les R. Greene, distinguished life fellow, American Group Psychotherapy AssociationThe Theory and Practice of Group Psychotherapy has been the standard text in the field for decades. In this
... En savoir plus
The Independent Woman's Handbook for Super Safe Living on the Autistic Spectrum

par Robyn Steward ...

Certain characteristics of autism, such as difficulty understanding social cues, may make women vulnerable to potentially dangerous situations. Robyn Steward has written this supportive guide to help all women on the autistic spectrum live independently, make their own choices in life, and be safe whilst doing so.This book will provide you with the knowledge to recognise potential risks to your ... En savoir plus

$26.39 CAD

Certain characteristics of autism, such as difficulty understanding social cues, may make women vulnerable to potentially dangerous situations. Robyn Steward has written this supportive guide to help all women on the autistic spectrum live independently, make their own choices in life, and be safe whilst doing so.This book will provide you with the knowledge to recognise potential risks to your
... En savoir plus
Psych 101

Psychology Facts, Basics, Statistics, Tests, and More!

par Paul Kleinman ...

Collections series Adams 101 Series
A hands-on approach to exploring the human mindToo often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot ... En savoir plus

$11.99 CAD

A hands-on approach to exploring the human mindToo often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot
... En savoir plus
Before the Change

Taking Charge of Your Perimenopause

par Ann Louise Gittleman ...

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older.Before the Change offers a gentle, proven, ... En savoir plus

$11.99 CAD

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older.Before the Change offers a gentle, proven,
... En savoir plus
The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

par Steven R. Gundry, MD ...

Collections Livre 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... En savoir plus

$19.99 CAD

From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
... En savoir plus
The End of Diabetes

The Eat to Live Plan to Prevent and Reverse Diabetes

par Joel Fuhrman, M.D. ...

Collections Livre 3 - Eat for Life
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart ... En savoir plus

$11.99 CAD

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart
... En savoir plus
The F*ck It Diet

Eating Should Be Easy

par Caroline Dooner ...

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom”From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN ... En savoir plus

$11.99 CAD

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom”From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN
... En savoir plus
This Will Make You Smarter

150 New Scientific Concepts to Improve Your Thinking

par John Brockman ...

Collections Livre 11 - Edge Question Series
Featuring a foreword by David Brooks, This Will Make You Smarter presents brilliant—but accessible—scientific concepts to expand every mind.What scientific concept would improve everybody’s cognitive toolkit? This is the question John Brockman, publisher of Edge.org, posed to the world’s most influential thinkers. Their visionary answers flow from the frontiers of psychology, philosophy, economics ... En savoir plus

$11.99 CAD

Featuring a foreword by David Brooks, This Will Make You Smarter presents brilliant—but accessible—scientific concepts to expand every mind.What scientific concept would improve everybody’s cognitive toolkit? This is the question John Brockman, publisher of Edge.org, posed to the world’s most influential thinkers. Their visionary answers flow from the frontiers of psychology, philosophy, economics
... En savoir plus
Ten Days to Self-Esteem

par David D. Burns, M.D. ...

In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living ... En savoir plus

$14.99 CAD

In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living
... En savoir plus
NurtureShock

New Thinking About Children

par Po Bronson, Ashley Merryman ...

A groundbreaking book that will change the way you view parenting.In a world of modern, involved, caring parents, why are so many kids aggressive and cruel? Where is intelligence hidden in the brain, and why does that matter? Why do interracial friendships decrease in schools that are more integrated? If 98% of kids think lying is morally wrong, then why do 98% of kids lie? What's the single most ... En savoir plus

$15.99 CAD

A groundbreaking book that will change the way you view parenting.In a world of modern, involved, caring parents, why are so many kids aggressive and cruel? Where is intelligence hidden in the brain, and why does that matter? Why do interracial friendships decrease in schools that are more integrated? If 98% of kids think lying is morally wrong, then why do 98% of kids lie? What's the single most
... En savoir plus

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