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How We Change

(And Ten Reasons Why We Don't)

par Ross Ellenhorn ...

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher ... En savoir plus

$1.99 CAD ou Gratuit avec Kobo Plus

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher
... En savoir plus
The Mental Strength Playbook

50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace

par Amy Morin ...

Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series“When work feels overwhelming, it’s easy to think you just need to push harder or hold it all together. But The Mental Strength Playbook offers a different ... En savoir plus

Prix courant $18.99 CAD Maintenant $1.99 CAD

Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series“When work feels overwhelming, it’s easy to think you just need to push harder or hold it all together. But The Mental Strength Playbook offers a different
... En savoir plus
F*ck No!

How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

par Sarah Knight ...

Collections series A No F*cks Given Guide
Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna ... En savoir plus

Prix courant $16.99 CAD Maintenant $2.99 CAD

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna
... En savoir plus
The Let Them Theory

A Life-Changing Tool That Millions of People Can't Stop Talking About

par Mel Robbins, Sawyer Robbins ...

**Over 11 Million Copies Sold!#1 Most Sold Book of 2025#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem ... En savoir plus

$25.59 CAD

**Over 11 Million Copies Sold!#1 Most Sold Book of 2025#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem
... En savoir plus
How to AI

Cut Through the Hype. Master the Basics. Transform Your Work.

par Christopher Mims ...

**A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the “24 Laws” of AI and revealing strategies that businesses of every size can use to free up time, innovate, and add to the bottom line—from a Wall Street Journal tech columnist“The antidote to AI panic. Read it. You’ll breathe easier.”—Scott Galloway, NYU Stern School of Business professor and co-host of ... En savoir plus

Prix courant $18.99 CAD Maintenant $1.99 CAD

**A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the “24 Laws” of AI and revealing strategies that businesses of every size can use to free up time, innovate, and add to the bottom line—from a Wall Street Journal tech columnist“The antidote to AI panic. Read it. You’ll breathe easier.”—Scott Galloway, NYU Stern School of Business professor and co-host of
... En savoir plus
Put Your Mindset to Work

The One Asset You Really Need to Win and Keep the Job You Love

par James Reed, Paul G. Stoltz ...

The right mindset can make you three times more likely to get the job you want-and even less likely to lose it later.What does it take to get and keep the job you want? Ninety-six percent of employers argue that it's not just about having the right skills for the position- it's all about the right mindset.As two leading experts on the subject, Reed and Stoltz know what employers really want from ... En savoir plus

Prix courant $14.99 CAD Maintenant $1.99 CAD

The right mindset can make you three times more likely to get the job you want-and even less likely to lose it later.What does it take to get and keep the job you want? Ninety-six percent of employers argue that it's not just about having the right skills for the position- it's all about the right mindset.As two leading experts on the subject, Reed and Stoltz know what employers really want from
... En savoir plus
Believe It to Achieve It

Overcome Your Doubts, Let Go of the Past, and Unlock Your Full Potential

par Brian Tracy, Christina Stein ...

From the bestselling author of Eat That Frog!, a motivational guide to using the Psychology of Achievement to banish negative thoughts and behaviors and unlock your full potential for success.Letting go of negative thoughts is one of the most important steps to living a successful, fulfilling life, but also often the most difficult. In this practical, research-based guide, bestselling authors ... En savoir plus

Prix courant $14.99 CAD Maintenant $1.99 CAD

From the bestselling author of Eat That Frog!, a motivational guide to using the Psychology of Achievement to banish negative thoughts and behaviors and unlock your full potential for success.Letting go of negative thoughts is one of the most important steps to living a successful, fulfilling life, but also often the most difficult. In this practical, research-based guide, bestselling authors
... En savoir plus
The Almanack of Naval Ravikant

A Guide to Wealth and Happiness

par Eric Jorgenson ...

Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn.So what are these skills, and how do we learn them? What are the principles that should guide our efforts? What does progress really look like?Naval Ravikant is an entrepreneur, philosopher, and investor who has ... En savoir plus

$2.99 CAD

Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn.So what are these skills, and how do we learn them? What are the principles that should guide our efforts? What does progress really look like?Naval Ravikant is an entrepreneur, philosopher, and investor who has
... En savoir plus
Keeping Finance Personal

Ditch the “Shoulds” and the Shame and Rewrite Your Money Story

par Ellyce Fulmore ...

**An intersectional approach to personal finance from queer, neurodivergent personal finance educator and TikToker, Ellyce Fulmore."A clear, approachable guide to help readers untangle their relationship with money, understand the systems and inequities that impact them, and reclaim financial independence.” ―Edgar Villanueva, bestselling author of Decolonizing Wealth**There’s no magic formula for ... En savoir plus

Prix courant $19.99 CAD Maintenant $2.99 CAD

**An intersectional approach to personal finance from queer, neurodivergent personal finance educator and TikToker, Ellyce Fulmore."A clear, approachable guide to help readers untangle their relationship with money, understand the systems and inequities that impact them, and reclaim financial independence.” ―Edgar Villanueva, bestselling author of Decolonizing Wealth**There’s no magic formula for
... En savoir plus
AQ

A New Kind of Intelligence for a World That's Always Changing

par Liz Tran ...

**You’ve heard of IQ and EQ. But in today’s world, they’re no longer enough. We need the Agility Quotient (AQ).“Holistic, practical, and easy to digest (without feeling corporate). If you’re looking for a quick, yet addictive read about how to manage uncertainty, this is one of those books that will make you feel a little more steady.”—theSkimm**In a time defined by nonstop disruptions, when jobs ... En savoir plus

Prix courant $18.99 CAD Maintenant $1.99 CAD

**You’ve heard of IQ and EQ. But in today’s world, they’re no longer enough. We need the Agility Quotient (AQ).“Holistic, practical, and easy to digest (without feeling corporate). If you’re looking for a quick, yet addictive read about how to manage uncertainty, this is one of those books that will make you feel a little more steady.”—theSkimm**In a time defined by nonstop disruptions, when jobs
... En savoir plus
The Marshmallow Test

Mastering Self-Control

par Walter Mischel ...

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it.A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life?The world's leading expert on self-control, Walter Mischel has proven that the ... En savoir plus

Prix courant $15.99 CAD Maintenant $2.99 CAD

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it.A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life?The world's leading expert on self-control, Walter Mischel has proven that the
... En savoir plus
The Simple Guide to ADHD Regulation

The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life

par Jenna Free, CCC ...

One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.If you have ADHD (or simply suspect you do) and you’ve found yourself ... En savoir plus

$17.99 CAD

One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.If you have ADHD (or simply suspect you do) and you’ve found yourself
... En savoir plus
Get Your Sh*t Together

How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do

par Sarah Knight ...

Collections series A No F*cks Given Guide
Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You**.**Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off?</ ... En savoir plus

Prix courant $15.99 CAD Maintenant $1.99 CAD

Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You**.**Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off?</
... En savoir plus
Trump: The Art of the Deal

par Donald J. Trump, Tony Schwartz ...

**#1 NATIONAL BESTSELLER • President Donald J. Trump lays out his professional and personal worldview in this classic work—a firsthand account of the rise of America’s foremost businessman.“Donald Trump is a deal maker. He is a deal maker the way lions are carnivores and water is wet.”—Chicago Tribune**“I like thinking big. I always have. To me it’s very simple: If you’re going to be thinking ... En savoir plus

Prix courant $14.99 CAD Maintenant $12.99 CAD

**#1 NATIONAL BESTSELLER • President Donald J. Trump lays out his professional and personal worldview in this classic work—a firsthand account of the rise of America’s foremost businessman.“Donald Trump is a deal maker. He is a deal maker the way lions are carnivores and water is wet.”—Chicago Tribune**“I like thinking big. I always have. To me it’s very simple: If you’re going to be thinking
... En savoir plus
Make Time

How to Focus on What Matters Every Day

par Jake Knapp, John Zeratsky ...

**From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits).“If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit**Nobody ever looked at an empty calendar and said, "The best way to spend this time is ... En savoir plus

Prix courant $19.99 CAD Maintenant $17.99 CAD

**From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits).“If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit**Nobody ever looked at an empty calendar and said, "The best way to spend this time is
... En savoir plus
The Monk Who Sold His Ferrari: Special 25th Anniversary Edition

par Robin Sharma ...

Twenty-five years ago, a book was published that has transformed millions of lives.Sharing the astounding story of Julian Mantle, the superstar trial lawyer whose stunning material success masked unhappiness within, The Monk Who Sold His Ferrari was initially self-published in a small quantity but quickly became a word-of-mouth inspirational phenomenon that spread across the entire world.Now, with ... En savoir plus

$11.99 CAD

Twenty-five years ago, a book was published that has transformed millions of lives.Sharing the astounding story of Julian Mantle, the superstar trial lawyer whose stunning material success masked unhappiness within, The Monk Who Sold His Ferrari was initially self-published in a small quantity but quickly became a word-of-mouth inspirational phenomenon that spread across the entire world.Now, with
... En savoir plus
So Good They Can't Ignore You

Why Skills Trump Passion in the Quest for Work You Love

par Cal Newport ...

In this book with unique perspective, professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out to discover the reality of how people end up loving their careers.A focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with professionals who admit to deriving great satisfaction from their work, ... En savoir plus

$19.99 CAD

In this book with unique perspective, professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out to discover the reality of how people end up loving their careers.A focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with professionals who admit to deriving great satisfaction from their work,
... En savoir plus
Smart, Not Loud

How to Get Noticed at Work for All the Right Reasons

par Jessica Chen ...

***A Next Big Idea Club Must-Read of 2024**Longlisted for the Non-Obvious Books Award, 2024*Ever wonder why the “loud” people at work get noticed, rewarded, and promoted? Do you worry that you need to be loud to succeed at work, too?**When Jessica Chen entered the workforce, she felt like everything she had been taught growing up in a Quiet Culture household—where deference, humility, harmony, and ... En savoir plus

Prix courant $16.99 CAD Maintenant $12.99 CAD

***A Next Big Idea Club Must-Read of 2024**Longlisted for the Non-Obvious Books Award, 2024*Ever wonder why the “loud” people at work get noticed, rewarded, and promoted? Do you worry that you need to be loud to succeed at work, too?**When Jessica Chen entered the workforce, she felt like everything she had been taught growing up in a Quiet Culture household—where deference, humility, harmony, and
... En savoir plus
發現我的多重職涯組合：哈佛商學院教你經營最佳職涯與多元身分，一生平衡工作、生活和夢想

THE PORTFOLIO LIFE: How to Future-Proof Your Career, Avoid Burnout, and Build a Life Bigger than Your Business Card

Traduit par 何玉方 ...

par 克莉絲汀娜．華勒斯, Christina Wallace ...

全球職涯規畫新風潮——不被動躺平，而是主動找到此刻最適合你的工作與人生！☑許多夢想＋ ☑各種專業＋ ☑變換身分＝打造你各個階段的「多重職涯組合」找一份穩定的工作，認真勤奮地工作著，一步一步升職，然後退休……這是過去絕大多數人過的生活，也是父母要求我們走的人生道路。然而哈佛商學院講師克莉絲汀娜．華勒斯解析局勢發現，現在的就業環境已經不若過去穩定，我們很難依靠一份工作直到退休了。人生依賴一份工作，而這份工作是唯一收入來源、生活重心、身分地位……如果這一切已經行不通，那麼，該怎麼維持生活，而且過得幸福快樂？克莉絲汀娜的答案是：投資組合的人生投資組合是將資金投資到不同地方以分散風險，而克莉絲汀娜不僅將這個金融領域的概念放到職涯，更擴大到整個人生。她學音樂、數學和戲劇，也在哈佛商學院得到MBA學位、開課教授創業和行銷，... ... En savoir plus

Prix courant $12.99 CAD Maintenant $10.88 CAD

全球職涯規畫新風潮——不被動躺平，而是主動找到此刻最適合你的工作與人生！☑許多夢想＋ ☑各種專業＋ ☑變換身分＝打造你各個階段的「多重職涯組合」找一份穩定的工作，認真勤奮地工作著，一步一步升職，然後退休……這是過去絕大多數人過的生活，也是父母要求我們走的人生道路。然而哈佛商學院講師克莉絲汀娜．華勒斯解析局勢發現，現在的就業環境已經不若過去穩定，我們很難依靠一份工作直到退休了。人生依賴一份工作，而這份工作是唯一收入來源、生活重心、身分地位……如果這一切已經行不通，那麼，該怎麼維持生活，而且過得幸福快樂？克莉絲汀娜的答案是：投資組合的人生投資組合是將資金投資到不同地方以分散風險，而克莉絲汀娜不僅將這個金融領域的概念放到職涯，更擴大到整個人生。她學音樂、數學和戲劇，也在哈佛商學院得到MBA學位、開課教授創業和行銷，...
... En savoir plus
Embrace the Suck

The Navy SEAL Way to an Extraordinary Life

par Brent Gleeson ...

Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity."Masterfully guides the reader through measurable ways to optimize their personal fortitude and become their best self." —Mark Owen, #1 New York Times bestselling author of No Easy Day and No HeroDuring the brutal crucible of Navy SEAL ... ... En savoir plus

Prix courant $16.99 CAD Maintenant $1.99 CAD

Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity."Masterfully guides the reader through measurable ways to optimize their personal fortitude and become their best self." —Mark Owen, #1 New York Times bestselling author of No Easy Day and No HeroDuring the brutal crucible of Navy SEAL ...
... En savoir plus
The Charisma Myth

How Anyone Can Master the Art and Science of Personal Magnetism

par Olivia Fox Cabane ...

What if charisma could be taught?For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial.What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what ... En savoir plus

$14.99 CAD

What if charisma could be taught?For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial.What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what
... En savoir plus
The Defining Decade

Why Your Twenties Matter--And How to Make the Most of Them Now

par Meg Jay, PhD ...

The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, ... En savoir plus

$15.99 CAD

The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade,
... En savoir plus
The 12 Levers

The Complete Psychological Toolkit For Improving Your Life

par Spencer Greenberg, PhD, Jeremy Stevenson, PhD ...

The last self-help book you'll ever need—learn how to accelerate personal growth and mental well-being with the collective wisdom of self-help: the 12 Levers.**"A powerful toolkit that you can use for whatever challenges life has thrown at you." —Annie Duke, bestselling author of Thinking in Bets and QuitAfter ye... ... En savoir plus

$20.99 CAD

The last self-help book you'll ever need—learn how to accelerate personal growth and mental well-being with the collective wisdom of self-help: the 12 Levers.**"A powerful toolkit that you can use for whatever challenges life has thrown at you." —Annie Duke, bestselling author of Thinking in Bets and QuitAfter ye...
... En savoir plus
Reinvention

Changing Your Life, Your Career, Your Future

par Arlene Dickinson ...

Do you want or need to change your life, but aren’t sure where to start—or whether you have what it takes?At fifty-seven, Arlene Dickinson’s life was turned upside down. Her company was on the brink of disaster. Her sense of herself as a strong, confident leader was in tatters. She was overwhelmed by feelings of loss, fear, and shame. Five years later, her business is booming, she’s never been ... En savoir plus

$11.99 CAD

Do you want or need to change your life, but aren’t sure where to start—or whether you have what it takes?At fifty-seven, Arlene Dickinson’s life was turned upside down. Her company was on the brink of disaster. Her sense of herself as a strong, confident leader was in tatters. She was overwhelmed by feelings of loss, fear, and shame. Five years later, her business is booming, she’s never been
... En savoir plus

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