Rakuten Kobo

Codependent No More

How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

par Melody Beattie ...

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... En savoir plus

$19.99 CAD

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful
... En savoir plus
Stripped Down

Unfiltered and Unapologetic

par Bunnie Xo ...

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares ... En savoir plus

$14.99 CAD

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares
... En savoir plus
Allen Carr: The Easy Way to Quit Cannabis

Regain your Drive, Health, and Happiness

par Allen Carr, John Dicey ...

Collections Livre 95 - Allen Carr's Easyway
Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no
... En savoir plus
One Breath at a Time

Buddhism and the Twelve Steps

par Kevin Griffin ...

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life.Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically ... En savoir plus

Prix courant $12.99 CAD Maintenant $8.99 CAD

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life.Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically
... En savoir plus
How To Live With An Alcoholic and Still Enjoy Your Life!

par Been There ...

This is practical, self-help guide for anyone struggling through life with an alcoholic, it is particularly aimed at partners and spouses of alcoholics. The author is a professional writer and since 2007 she has been counselling people living with alcoholic loved ones. Her husband was a chronic alcoholic for 20 years and through the techniques she developed and shares in this book, she currently ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

This is practical, self-help guide for anyone struggling through life with an alcoholic, it is particularly aimed at partners and spouses of alcoholics. The author is a professional writer and since 2007 she has been counselling people living with alcoholic loved ones. Her husband was a chronic alcoholic for 20 years and through the techniques she developed and shares in this book, she currently
... En savoir plus
De l’espoir pour aujourd’hui

par Al-Anon Family Groups ...

Ce recueil de réflexions quotidiennes de membres Al‑Anon enfants adultes d’alcooliques est destiné à quiconque veut faire des progrès au niveau de l’acceptation, de la compassion et de la compréhension. Avec index. ... En savoir plus

$13.73 CAD

Ce recueil de réflexions quotidiennes de membres Al‑Anon enfants adultes d’alcooliques est destiné à quiconque veut faire des progrès au niveau de l’acceptation, de la compassion et de la compréhension. Avec index.
... En savoir plus
Ben Diary of A Heroin Addict

par Anne Rogers ...

As a young man from a loving, middle class family living in a small English village, Ben Rogers appeared to have it all….but then he found drugs. As his life descended into chaos and despair, Ben began to chronicle his daily struggles with the aid of a video camera. He was hopeful that one day his experiences could be used to educate others. Ben lost his battle against addiction and died when he ... En savoir plus

$2.99 CAD

As a young man from a loving, middle class family living in a small English village, Ben Rogers appeared to have it all….but then he found drugs. As his life descended into chaos and despair, Ben began to chronicle his daily struggles with the aid of a video camera. He was hopeful that one day his experiences could be used to educate others. Ben lost his battle against addiction and died when he
... En savoir plus
Touchstones

A Book of Daily Meditations for Men

par Anonymous ...

Collections series Hazelden Meditations
In the quest for sustained sobriety and self-development, we must look outside of ourselves to discover our inner truths. Whether we are facing dependency or parenthood, marriage or meditation, everyone needs a guide to embolden their coping skills and settle in to a better, more balanced life.Touchstones has strengthened millions of recoveries for more than thirty years. Offering suggestions for ... En savoir plus

$14.90 CAD

In the quest for sustained sobriety and self-development, we must look outside of ourselves to discover our inner truths. Whether we are facing dependency or parenthood, marriage or meditation, everyone needs a guide to embolden their coping skills and settle in to a better, more balanced life.Touchstones has strengthened millions of recoveries for more than thirty years. Offering suggestions for
... En savoir plus
The Book of Magical Living

8 Secrets to Inner Power

par Poppy Jamie ...

"I love this book." FEARNE COTTON"This book gave me chills from start to finish. Poppy has articulated aspects of how I live my life in words that don't come easily. And the fact that she has done this by turning around so much pain is truly inspiring and life-changing. This book will help so many people." - DR TARA SWART, Neuroscientist, MD and Sunday Times instant bestselling author of The ... En savoir plus

$16.99 CAD

"I love this book." FEARNE COTTON"This book gave me chills from start to finish. Poppy has articulated aspects of how I live my life in words that don't come easily. And the fact that she has done this by turning around so much pain is truly inspiring and life-changing. This book will help so many people." - DR TARA SWART, Neuroscientist, MD and Sunday Times instant bestselling author of The
... En savoir plus
Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

par Alcoholics Anonymous World Services, Inc. ...

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... En savoir plus

$15.99 CAD

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
... En savoir plus
The Forum – September 2026

par Al-Anon Family Groups ...

Collections Livre 9 - The Forum magazine 2026
The Forum is an international monthly publication of Al‑Anon Family Groups, a fellowship that offers help and hope for the families and friends of alcoholics. This magazine features timely sharings from Al‑Anon and Alateen members, much in the way that they contribute when attending Al‑Anon or Alateen meetings. The magazine also includes suggested meeting topics, as well as news and information ... En savoir plus

$3.00 CAD

The Forum is an international monthly publication of Al‑Anon Family Groups, a fellowship that offers help and hope for the families and friends of alcoholics. This magazine features timely sharings from Al‑Anon and Alateen members, much in the way that they contribute when attending Al‑Anon or Alateen meetings. The magazine also includes suggested meeting topics, as well as news and information
... En savoir plus
The Forum – August 2026

par Al-Anon Family Groups ...

Collections Livre 8 - The Forum magazine 2026
The Forum is an international monthly publication of Al‑Anon Family Groups, a fellowship that offers help and hope for the families and friends of alcoholics. This magazine features timely sharings from Al‑Anon and Alateen members, much in the way that they contribute when attending Al‑Anon or Alateen meetings. The magazine also includes suggested meeting topics, as well as news and information ... En savoir plus

$3.00 CAD

The Forum is an international monthly publication of Al‑Anon Family Groups, a fellowship that offers help and hope for the families and friends of alcoholics. This magazine features timely sharings from Al‑Anon and Alateen members, much in the way that they contribute when attending Al‑Anon or Alateen meetings. The magazine also includes suggested meeting topics, as well as news and information
... En savoir plus
A Couple's Guide to Sexual Addiction

A Step-by-Step Plan to Rebuild Trust and Restore Intimacy

par Paldrom Collins, George N. Collins ...

Like other psychiatric disorders, sexual addiction is a condition that affects peoples' relationships with others as much as it affects their own mental state. Individuals suffering from sexual addiction typically pursue sex through any means possible and often engage in risky forms of sexual activity such as exhibitionism, promiscuous sex with multiple partners, online sex, etc. It's easy to see ... En savoir plus

$16.99 CAD

Like other psychiatric disorders, sexual addiction is a condition that affects peoples' relationships with others as much as it affects their own mental state. Individuals suffering from sexual addiction typically pursue sex through any means possible and often engage in risky forms of sexual activity such as exhibitionism, promiscuous sex with multiple partners, online sex, etc. It's easy to see
... En savoir plus
The Motherfucker with the Hat (TCG Edition)

par Stephen Adly Guirgis ...

"By far the most accomplished and affecting work from the gifted Mr. Guirgis, a prolific and erratic chronicler of marginal lives."—The New York Times"The lifeblood of Guirgis's dialogue is the most expressive cursing since Shakespeare."—The GuardianAs an expert in the art of blurring lines, Stephen Adly Guirgis is known for projects that are at once comically poignant and dramatically raucous. ... En savoir plus

$18.99 CAD

"By far the most accomplished and affecting work from the gifted Mr. Guirgis, a prolific and erratic chronicler of marginal lives."—The New York Times"The lifeblood of Guirgis's dialogue is the most expressive cursing since Shakespeare."—The GuardianAs an expert in the art of blurring lines, Stephen Adly Guirgis is known for projects that are at once comically poignant and dramatically raucous.
... En savoir plus
Aidez-moi!

Les deux mots les plus importants de ma vie

par Sylvain Marcel ...

Collections series NON CLASSE
Le comédien Sylvain Marcel a participé à plusieurs succès populaires qui lui ont permis d'impressionner l'auditoire avec son grand registre de jeu. Aussi à l'aise dans les rôles de gentil banlieusard que de dangereux psychopathe, l'artiste a cependant trompé tout le monde.Car pendant 30 ans, alors qu'il a fait rire ou ému le public aux larmes, il a vécu un véritable drame: une dépendance ... En savoir plus

$18.99 CAD

Le comédien Sylvain Marcel a participé à plusieurs succès populaires qui lui ont permis d'impressionner l'auditoire avec son grand registre de jeu. Aussi à l'aise dans les rôles de gentil banlieusard que de dangereux psychopathe, l'artiste a cependant trompé tout le monde.Car pendant 30 ans, alors qu'il a fait rire ou ému le public aux larmes, il a vécu un véritable drame: une dépendance
... En savoir plus
Between Breaths

A Memoir of Panic and Addiction

par Elizabeth Vargas ...

**An instant New York Times and USA Today bestseller!Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir."My dazzling friend and colleague, Elizabeth Vargas, has stared straight into the lethal heart of addiction with the eye of a fearless journalist. She has written a book for us all about truth, ... En savoir plus

$15.99 CAD

**An instant New York Times and USA Today bestseller!Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir."My dazzling friend and colleague, Elizabeth Vargas, has stared straight into the lethal heart of addiction with the eye of a fearless journalist. She has written a book for us all about truth,
... En savoir plus
Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

par Holly Whitaker ...

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... En savoir plus

Prix courant $15.99 CAD Maintenant $1.99 CAD

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
... En savoir plus
Hope for Today

par Al-Anon Family Groups ...

Daily sharings from Al‑Anon’s adult children members are for anyone who wants to grow in acceptance, compassion, and understanding. Indexed. ... En savoir plus

$13.73 CAD

Daily sharings from Al‑Anon’s adult children members are for anyone who wants to grow in acceptance, compassion, and understanding. Indexed.
... En savoir plus
Courage to Change—One Day at a Time in Al‑Anon II

par Al-Anon Family Groups ...

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives. ... En savoir plus

$13.73 CAD

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
... En savoir plus
Unshaming

A Memoir of Recovery, Relapse, and What Comes After

par Jowita Bydlowska ...

From the national bestselling and critically acclaimed author of Drunk Mom, a powerful and transformative memoir exploring the intersection of addiction and shame.It’s been over a decade since Jowita Bydlowska published her bestselling lightning rod of a memoir on overcoming alcohol addiction as a young mother. Both hailed and criticized for its no-holds-barred transparency, Drunk Mom was—and ... En savoir plus

$16.99 CAD

From the national bestselling and critically acclaimed author of Drunk Mom, a powerful and transformative memoir exploring the intersection of addiction and shame.It’s been over a decade since Jowita Bydlowska published her bestselling lightning rod of a memoir on overcoming alcohol addiction as a young mother. Both hailed and criticized for its no-holds-barred transparency, Drunk Mom was—and
... En savoir plus
The Myth of Normal

Trauma, Illness and Healing in a Toxic Culture

par Gabor Maté MD ...

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who ... En savoir plus

$14.99 CAD

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who
... En savoir plus
This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

par Annie Grace ...

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... En savoir plus

$13.99 CAD

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and
... En savoir plus
Opening Our Hearts, Transforming Our Losses

par Al-Anon Family Groups ...

Grief and loss affect almost every aspect of living—or having lived—with alcoholism. Members share how they have learned to acknowledge and accept these losses with the help of Al‑Anon Family Groups. Indexed ... En savoir plus

$13.73 CAD

Grief and loss affect almost every aspect of living—or having lived—with alcoholism. Members share how they have learned to acknowledge and accept these losses with the help of Al‑Anon Family Groups. Indexed
... En savoir plus
The Unexpected Joy of Being Sober

par Catherine Gray ...

Collections series The Unexpected Joy Of
THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... En savoir plus

$7.99 CAD

THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong...
... En savoir plus

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

eBooks Dépendances

Afficher :