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Height increase Série de Livres électroniques

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  • Grow_T

    Grow taller

    par Sahil Sahilkhan ...
    Collections series Height increase
    Certainly! Here's a revised synopsis with the title "Grow Taller":---**Title: Grow Taller: A Comprehensive Guide to Enhancing Your Height Naturally****Synopsis:**"Grow Taller" is your definitive guide to achieving greater height naturally. Whether you're looking to maximize growth during adolescence or improve your posture as an adult, this ebook covers essential strategies backed by science and ... En savoir plus

    $4.06 CAD

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  • The Sharp Solution

    A Brain-Based Approach for Optimal Performance

    par Heidi Hanna ...
    Train Your Brain to Energize Your LifeIn The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a ... En savoir plus

    $12.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Working Brain

    Optimize Your Workday Performance

    par Brynn L. Winegard ...
    Realize a more productive workday by understanding and using your brain better.As news outlets buzz over AI and supercomputers, many professionals feel doomed to fall behind. The most complex, adaptive, and impressive computing technology still ever known exists inside you: your human brain. But how well do you truly understand or use this amazing asset? Popular brain myths and corporate lore have ... En savoir plus

    $8.69 CAD

  • Biohack Your Body: Proven Science-Backed Health Hacks for Peak Performance

    par Bob Babson ...
    Biohack Your Body: Proven Science-Backed Health Hacks for Peak Performance is your ultimate guide to upgrading your energy, focus, and physical performance using cutting-edge wellness strategies. Backed by research and designed for real-life results, this book reveals how small, powerful changes can help you feel and function at your absolute best—every day. Inside, you’ll discover: Simple daily ... En savoir plus

    $6.84 CAD ou Gratuit avec Kobo Plus

  • The Frazzled Teacher’s Wellness Plan

    A Five-Step Program for Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle

    par J. Allen Queen, Patsy S. Queen ...
    Boost teacher retention and help banish classroom burnout with this expert guide!This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators:Master the science of stress ... En savoir plus

    $39.19 CAD

  • The Neuroscience of Sleep: Maximizing Your Rest and Recovery

    par Ryan Knightly ...
    In today's fast-paced world, quality sleep has become a precious commodity. But what if you could unlock the secrets to optimizing your rest and recovery? In "The Neuroscience of Sleep," renowned author Ryan Knightly delves deep into the science behind sleep to provide you with practical strategies for maximizing your sleep and transforming your life.In this comprehensive guide, you'll embark on a ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • The Healthy Woman: A Comprehensive Guide to Women's Health and Well-Being

    The Healthy Series, #5

    par JIGNESH SAPRA ...
    Collections Livre 5 - The Healthy Series
    Women's health is a complex and multifaceted topic that encompasses physical, emotional, and social well-being. "The Healthy Woman: A Comprehensive Guide to Women's Health and Well-Being" is a must-read for women of all ages who are looking to optimize their health and wellness.With contributions from medical professionals, wellness experts, and women with lived experience, this book covers a wide ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Memory Improvement: 7 Top Tricks & Tips To Increase Your Mental Performance & Focus And Do What Matters Most

    (Special 2 In 1 Exclusive Edition)

    par Jason Scotts ...
    When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. "Memory Improvement: 7 Top Tricks & Tips to Increase Your Mental Performance & Focus and Do What Matters Most" will help to explain all of this. The main point that is expounded upon is the ... En savoir plus

    $4.99 CAD

  • The Sleep Hack Handbook: Unlocking Secrets to Transform Your Nights for insomnia help

    Put an end to the insomnia struggle and learn how to sleep trough insomnia to achieve Optimal Sleep and Wellness with Simple yet Effective Strategies

    par Noah Slumberfield ...
    Collections Livre 1 - Unlocking Sweet Dreams: The Sleep Hack Handbook and Beyond
    a Comprehensive self-help book that dives into sleep science and various disciplines to empower individuals to achieve better sleep and enhance their overall wellbeing. From exploring the science behind sleep to uncovering the consequences of poor sleep on physical and mental health, this book provides a wealth of knowledge. Readers are guided through steps to identify their sleep patterns and ... En savoir plus

    $7.84 CAD ou Gratuit avec Kobo Plus

  • Integration of Sports Science Principles into Ergonomics

    par Stanley Li ...
    This book is about applying the theories of sports science into the principles of ergonomics in order to prevent injuries. It is unique from traditional ergonomic principles, in which one focuses on engineering control, administrative control, and proper equipment selections. Although all the aforementioned mechanisms are crucial, human factors also play a key role. If one can condition himself or ... En savoir plus

    $5.99 CAD

  • Biohacking

    par David Sandua ...
    Explore the fascinating limits of modern science with "Biohacking: The Science of Optimizing the Human Body," a book that offers a revealing journey through the integration of biology and technology to revolutionize human wellness and performance. Dive into advanced techniques and case studies that show how personalized adjustments in diet, exercise, and environment can dramatically improve ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • Biohacking: Simple Strategies to Optimize Your Body and Mind (Learn How to Upgrade Your Energy, Sleep and Brain Thanks to the Power of Biohacking)

    par Henry Fletcher ...
    In this book, we will try to answer these and other questions, exploring the different techniques and approaches to bioengineering, as well as the opportunities and risks of this ever-changing discipline. From genetic therapies to mechanical prosthetics, from brain stimulation devices to cognitive drugs.But biohacking is not just a matter of technology: it also touches on the broader issue of ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio