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  • Infinite Nights

    Wo du auch bist | SPIEGEL-Bestsellerautorin | Bodyguard Romance trifft auf Fake Dating | Eine Romantic Suspense in der High Society Barcelonas

    par Sophia Como ...
    Collection Livre 2 - Nights
    Sie ist das strahlende Gesicht der Elite, er ein Schatten des Untergrunds.Als Tochter des renommierten Modeimperiums Vestura lebt Camila im Rampenlicht von Barcelonas High Society - und erlebt zugleich ihre Schattenseiten. Als mit einem Mal ein Stalker Camilas Welt ins Schwanken bringt, heuert ihr Vater den Undergroundboxer Miguel als Bodyguard an. Weil sie sich schämt, von nun an einen Aufpasser ... En savoir plus

    CHF 12.00

  • Undisputed Truth

    My Autobiography

    par Mike Tyson ...
    Love him or loathe him, ‘Iron’ Mike Tyson is an icon and one of the most fascinating sporting figures of our time. In this no-holds-barred autobiography, Tyson lays bare his demons and tells his story: from poverty to stardom to hell and back again‘Might be the most soul-baring book of its genre ever written’ Washington Post‘Savagely compelling’ Daily Telegraph‘Sensational… Fascinating… An epic ... En savoir plus

    CHF 10.24

  • Le sens du combat

    par Georges St-Pierre ...
    « Il n’y a pas deux aventures humaines identiques. Personne ne peut prétendre connaître la voie que quelqu’un suit pour réaliser ses rêves. Il y a des milliards d’humains sur la Terre et chacun s’engage sur sa propre voie, particulièrement celui qui cherche volontairement à s’inventer ou à se réinventer. Toutefois, nous avons tous en commun de devoir compter sur nos pieds et nos yeux. » Le ... En savoir plus

    CHF 8.00

  • Fight club

    par Chuck Palahniuk ...
    Traduit par Tullio Dobner ...
    A gennaio il nuovo romanzo di Chuck Palahniuk Il libro di Talbott, ora disponibile in preorder.Tyler Durden, disilluso dalla cultura vacua e consumistica imperante nel mondo occidentale, è un giovane che si trascina in una vita fatta di bugie e di fallimenti. La sua unica valvola di sfogo sono gli incontri clandestini di boxe nei sotterranei dei bar. Tyler crede di aver trovato in questo modo una ... En savoir plus

    CHF 9.00

  • Girl in the Woods

    A Memoir

    par Aspen Matis ...
    Girl in the Woods is Aspen Matis's exhilarating true-life adventure of hiking from Mexico to Canada—a coming of age story, a survival story, and a triumphant story of overcoming emotional devastation. On her second night of college, Aspen was raped by a fellow student. Overprotected by her parents who discouraged her from telling of the attack, Aspen was confused and ashamed. Dealing with a ... En savoir plus

    CHF 11.19

  • Essence of Okinawan Karate-Do

    par Shoshin Nagamine ...
    The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do.Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic ... En savoir plus

    CHF 11.89

  • Fitter. Calmer. Stronger.

    par Ellie Goulding ...
    Listen to your body. Calm your mind. Find your strength.Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritising self-care and ... En savoir plus

    CHF 8.95

  • Le Manuel D’Auto-Défense

    Les meilleurs mouvements de combat de rue et techniques d’autodéfense

    par Sam Fury ...
    Collection series Autodéfense
    Formez-vous à l’autodéfense !Dans ce manuel de formation à l’autodéfense en quatre parties, vous apprendrez :Les principes de l’autodéfense. Les informations contenues dans cette section sont plus précieuses du point de vue de l’autodéfense que n’importe quelle technique individuelle.Techniques d’autodéfense de base. Des mouvements simples et efficaces pour échapper à vos agresseurs et vous mettre ... En savoir plus

    CHF 7.99

  • Bruce Lee The Art of Expressing the Human Body

    par Bruce Lee ...
    Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book.The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.Beyond his martial arts and acting abilities, Lee's physical ... En savoir plus

    CHF 14.25

  • The Complete Guide to Boxing Fitness

    A non-contact boxing training manual

    par Hilary Lissenden ...
    Collection series Complete Guides
    A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting.Learn how to improve clients' body composition, heart-lung stamina, strength, speed, co-ordination, balance and flexibility. It also covers boxing training's less tangible but equally important benefits such as building confidence and self-esteem – especially relevant to schools and ... En savoir plus

    CHF 20.30

  • Die Taktik des Boxens in den Techniken der Ringmeister 1800-1940.

    par Yuriy Ivantsiv ...
    Die Box-Taktik ist das Kampfdenken des Boxers, seine Fähigkeit, die Kampfsituation im Ring schnell und genau wahrzunehmen, die richtigen Entscheidungen zu treffen und sie geschickt umzusetzen.Die Fähigkeit, in einem Kampf taktisch zu denken, ist die wertvollste Eigenschaft eines Boxers. Sie bringt Organisation und hilft dem Boxer, Schwierigkeiten auf seinem Weg zum Sieg zu überwinden.Die ... En savoir plus

    CHF 4.00 ou Gratuit avec Kobo Plus

  • Iron Ambition

    My Life with Cus D'Amato

    par Mike Tyson, Larry Sloman ...
    From the former heavyweight champion and New York Times bestselling author comes a powerful look at the life and leadership lessons of Cus D’Amato, the legendary boxing trainer and Mike Tyson’s surrogate father.“[Iron Ambition] spells out D'Amato's techniques for building a champion from scratch.” – Wall Street JournalWhen Cus D’Amato first saw thirteen-year-old Mike Tyson spar in the ring, he ... En savoir plus

    CHF 8.40

  • Behind the Mask

    Winner of the Telegraph Sports Book of the Year

    par Tyson Fury ...
    AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR** TELEGRAPH SPORTS BOOK OF THE YEAR **DOUBLE WINNER: BEST AUTOBIOGRAPHY & BEST OVERALL SPORTS BOOK OF 2020________________________________'Incredible stories... you don't have to be a boxing fan to enjoy it' SCOTT MILLS, BBC RADIO 1'... ... En savoir plus

    CHF 12.00

  • Got Fight?

    The 50 Zen Principles of Hand-to-Face Combat

    par Forrest Griffin, Erich Krauss ...
    A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. ... En savoir plus

    CHF 9.32

  • Boxing

    Your Comprehensive Guide To Boxing Punches, Footwork, Head Movement & Combinations

    par Frank Sasso ...
    Ready To Learn How To Box Correctly?If so you've found the right book to turn that dream into a reality.I'm Frank Sasso, and I created this book to teach you how to box. No, I'm not just going describe how to throw a punch or two, I'm going to teach you everything from correct footwork and head movement to combos your adversary won't see coming.Here's A Preview Of What My Comprehensive Boxing Book ... En savoir plus

    CHF 2.74 ou Gratuit avec Kobo Plus

  • Hard Knocks & Soft Spots

    par Paddy Doherty ...
    'I fight hard and love strong. I'm a traveller.'Paddy Doherty loves his life as an Irish traveller, but as a child he felt like an outsider. He was different to his siblings. On the rare occasions he went to school, he was bullied for being a gypsy boy. And beyond the gates of the camp he found nothing but hostility.Slowly, Paddy's hurt turned into anger and by the age of 11 he had started out on ... En savoir plus

    CHF 12.00

  • Boxing Like the Champs

    Lessons from Boxing's Greatest Fighters

    par Mark Hatmaker ...
    How did the old school, all time champs — like Jack Dempsey, Kid McCoy, Sonny Liston and Stanley Ketchel — do it? This manual examines some of the best and most interesting fighters in boxing history and gets inside the historical import of what they accomplished. Examining the training, technique and tactics of past champions, this book provides readers with recreated templates to drill and box ... En savoir plus

    CHF 8.05 ou Gratuit avec Kobo Plus

  • Becoming Holyfield

    A Fighter's Journey

    par Evander Holyfield ...
    History's only four-time world heavyweight boxing champion and one of America's most admired and beloved athletes reveals the dramatic story of his rise from poverty to the very pinnacle of the toughest sport on earth.Barely able to make it into the heavyweight division and almost always the smaller fighter in the ring, Holyfield spent his professional career proving the naysayers wrong. Along the ... En savoir plus

    CHF 14.50

  • The Case of the Knockout Bullet

    A True Crime Mystery

    par Erle Stanley Gardner ...
    Almost everyone knows that Stanley Ketchel was one of the great boxing champions of all time, but many have forgotten that he was murdered—and under baffling circumstances. All the evidence pointed to a gambling syndicate yet the case was obscured by a missing diamond stickpin, a lucky bracelet, and a pretty cook. Here Erle Stanley Gardner relates how this strange case was solved by not following ... En savoir plus

    CHF 1.00 ou Gratuit avec Kobo Plus

  • Boxing Basics Level 1

    1 of 3

    par Scott Bolinger ...
    There are 4 levels of Boxing in the Bolinger KickBoxing series. The boxing series isn't just about how to punch. It is about how to be a technician of the art of boxing.This book goes through the level one medicine ball routine and level one coaches mitts routine and boxing work out. It also goes through a beginners heavy back routine and shows the different strikes. The level on boxing routine ... En savoir plus

    CHF 2.00

  • Taekwondo Grappling Techniques

    Hone Your Competitive Edge for Mixed Martial Arts [Downloadable Media Included]

    par Tony Kemerly Ph.D., Steve Snyder ...
    Take taekwondo beyond just kicking and punching—discover powerful grappling moves that build on the patterns you already know!Taekwondo is the most popular Korean martial art, with over 70 million practitioners in the world. Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With this comprehensive taekwondo book as your guide, you'll ... En savoir plus

    CHF 6.45

  • Ruin

    A dramatically powerful, unputdownable love story in the Gods series

    par Samantha Towle ...
    As seen on TikTok, f****rom Samantha Towle, the New York Times bestselling author of Wardrobe Malfunction and Breaking Hollywood, comes a the first dramatically powerful and passionate novel in the Gods series.Readers are raving about Ruin!**'Samantha Towle at her best''Wow! What a story, I can't even begin to tell you just how mu... ... En savoir plus

    CHF 11.99

  • Boxe at Gleason's Gym

    Dal tempio mondiale della boxe il manuale fondamentale per il pugile

    par Wilson Basetta, Nino Benvenuti ...
    Un manuale che illumina il principiante e l’appassionato di boxe sulle basi tecniche del pugilato, rivelando anche molti piccoli segreti che altrimenti si acquisirebbero soltanto con anni e anni di ring. È scritto come un romanzo, con uno stile agile, avvincente, e racconta la storia dell’autore, Maurizio Arena, e della sua iniziazione al pugilato nella prestigiosa Gleason’s Gym di Brooklyn, la ... En savoir plus

    CHF 12.00 ou Gratuit avec Kobo Plus

  • Boxing from Chump to Champ: A Simple 9 Step Boxing Manual for Beginners. Discover how Training Develops Self-Defense, Improves Physical Health and Builds Everlasting Confidence

    par Andrew Hudson ...
    Discover how to box in 30 days! Even if you don't go to a boxing gym and have no experience.If you want to get in amazing shape, learn useful self defence, or you simply just want to start boxing. This book will help you on your journey right from the beginning and will teach you everything you need to know!I will pass on my expert knowledge, as a qualified boxing coach I have been doing this for ... En savoir plus

    CHF 2.50 ou Gratuit avec Kobo Plus