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Ось щитовидка - кишечник. Как вылечить щитовидную железу, улучшив состояние кишечной микробиоты

af Алессандро Джелли, Серена Миссори ...

Fortalt af Ирина Овчинникова ...

Serier serie Плюс один здоровый человек. Книги о медицине от ведущих экспертов
Uforkortet

8 timer 51 min

Симптомы проблем с щитовидной железой затрагивают все тело. Достаточно вспомнить об усталости, выпадении волос, анемии, нарушениях менструального цикла, головной боли, общей подавленности, нарушениях памяти и концентрации, сонливости, бессоннице, увеличении веса и т. д. Аудиокнига врачей Серены Миссори и Алессандро Джелли — двух итальянских лидеров в области функциональной медицины, содержит ... Læs mere

29,00 kr.

Симптомы проблем с щитовидной железой затрагивают все тело. Достаточно вспомнить об усталости, выпадении волос, анемии, нарушениях менструального цикла, головной боли, общей подавленности, нарушениях памяти и концентрации, сонливости, бессоннице, увеличении веса и т. д. Аудиокнига врачей Серены Миссори и Алессандро Джелли — двух итальянских лидеров в области функциональной медицины, содержит
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Gut Brain Connection

af Centre of Excellence ...

Fortalt af Brian Greyson ...

Uforkortet

4 timer 58 min

Take the Gut Brain Connection Audio Course and become the master of your health and wellbeing, as you learn how to nourish the body, to nourish the mind. ... Læs mere

108,24 kr. eller Gratis med Kobo Plus

Take the Gut Brain Connection Audio Course and become the master of your health and wellbeing, as you learn how to nourish the body, to nourish the mind.
... Læs mere
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Желчный под контролем. Практическое руководство по поддержанию здоровья при застое желчи, камнях и полипах

af Екатерина Вундер ...

Fortalt af Доната Нафикова ...

Serier serie Нутрициолог Екатерина Вундер. Книги для здоровья всей семьи
Uforkortet

5 timer 11 min

Эта аудиокнига для вас, если: • у вас диагностированы проблемы с желчным пузырем: дискинезия, холецистит, перегибы, сладж, песок или камни; • вы страдаете от газообразования, вздутия, отрыжки, изжоги, нестабильного стула; • у вас бывают тянущие боли под ребрами, особенно после еды или ближе к вечеру; • вы регулярно чувствуете тяжесть в животе, будто пища застревает и не переваривается; • вам ... Læs mere

35,00 kr. eller Gratis med Kobo Plus

Эта аудиокнига для вас, если: • у вас диагностированы проблемы с желчным пузырем: дискинезия, холецистит, перегибы, сладж, песок или камни; • вы страдаете от газообразования, вздутия, отрыжки, изжоги, нестабильного стула; • у вас бывают тянущие боли под ребрами, особенно после еды или ближе к вечеру; • вы регулярно чувствуете тяжесть в животе, будто пища застревает и не переваривается; • вам
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Lydbog

Lima Method

Ultimate Six Pack Guide Guaranteed

af Sr. Pablo J.B.Lima ...

Fortalt af Terry Christensen ...

Uforkortet

38 min

The Lima Method is effective because it emphasizes natural, whole food cleansing and targeted exercise.There are no gimmicks or quick fixes - just proven strategies to strip away stubborn fat and reveal your best abs, I am so confident in this approach that I am willing to put my money where my mouth is.All I ask is that you give the entire program a sincere effort over the prescribed time frame. ... Læs mere

56,04 kr. eller Gratis med Kobo Plus

The Lima Method is effective because it emphasizes natural, whole food cleansing and targeted exercise.There are no gimmicks or quick fixes - just proven strategies to strip away stubborn fat and reveal your best abs, I am so confident in this approach that I am willing to put my money where my mouth is.All I ask is that you give the entire program a sincere effort over the prescribed time frame.
... Læs mere
Lydbog

The Gut Wellness Guide

The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health

af Allison Post, Stephen Cavaliere ...

Fortalt af Allison Post ...

Uforkortet

7 timer 8 min

A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere ... Læs mere

296,26 kr.

A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere
... Læs mere
Lydbog

J’Arrête de Fumer en Une Journée – Le Guide du Dernier Paquet

af Eric Giegelmann ...

Fortalt af Voix Numérique Fabien G ...

Serier Lydbog 21 - Santé, médecine et bien être
Uforkortet

1 time 16 min

Ce livre audio est narré par une voix numérique.Arrêter de fumer en une journée : votre liberté commence maintenantEt si vous pouviez dire adieu à la cigarette en une seule journée ? Ce livre vous guide pas à pas, heure par heure, vers une vie libre de la dépendance. Vous découvrirez comment la nicotine agit réellement, comment gérer les gestes et les envies, et comment transformer chaque moment ... Læs mere

32,07 kr. eller Gratis med Kobo Plus

Ce livre audio est narré par une voix numérique.Arrêter de fumer en une journée : votre liberté commence maintenantEt si vous pouviez dire adieu à la cigarette en une seule journée ? Ce livre vous guide pas à pas, heure par heure, vers une vie libre de la dépendance. Vous découvrirez comment la nicotine agit réellement, comment gérer les gestes et les envies, et comment transformer chaque moment
... Læs mere
Lydbog

Good for Your Gut

A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well

af Desiree Nielsen ...

Fortalt af Desiree Nielsen ...

Uforkortet

5 timer 32 min

***2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.**Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a ... Læs mere

192,43 kr.

***2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.**Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a
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Lydbog

Diarrhea

Things You Should Know (Questions and Answers)

af Rumi Michael Leigh ...

Uforkortet

10 min

Discover everything you need to know about diarrhea in this comprehensive guide, "Diarrhea: Things You Should Know (Questions and Answers)." This book is an essential resource for anyone seeking to understand, prevent, and manage this common digestive issue. Whether you're dealing with occasional bouts of diarrhea or looking to expand your knowledge on the subject, this book offers clear, concise ... Læs mere

37,29 kr. eller Gratis med Kobo Plus

Discover everything you need to know about diarrhea in this comprehensive guide, "Diarrhea: Things You Should Know (Questions and Answers)." This book is an essential resource for anyone seeking to understand, prevent, and manage this common digestive issue. Whether you're dealing with occasional bouts of diarrhea or looking to expand your knowledge on the subject, this book offers clear, concise
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Lydbog

Genius Gut

Feel Energised and Happier with Dr. Emily Leeming’s 10-Step Gut Health Plan

af Dr Emily Leeming ...

Fortalt af Dr Emily Leeming ...

Uforkortet

6 timer 54 min

Brought to you by Penguin.A 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST*A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.Proceed with extra care.Tired and down? Bloated? Can’t focus?This is your gut talking to your brain – and it is time you started l... ... Læs mere

120,54 kr.

Brought to you by Penguin.A 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST*A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.Proceed with extra care.Tired and down? Bloated? Can’t focus?This is your gut talking to your brain – and it is time you started l...
... Læs mere
Lydbog

Gut Health

Use Intermittent Fasting and Nutrition to Recover Gut Microbiome for Weight Loss and Increased Energy

af Miriam Clover ...

Fortalt af Digital Voice Michelle G ...

Uforkortet

1 time 14 min

This audiobook is narrated by a digital voice.Gut health is the state of balance and well-being in the digestive system, particularly concerning the diverse community of microorganisms residing in the gut. This community, known as the gut microbiota, is vital for functions such as digestion and nutrient absorption. Probiotics, beneficial bacteria found in certain foods or supplements, play a key ... Læs mere

31,99 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Gut health is the state of balance and well-being in the digestive system, particularly concerning the diverse community of microorganisms residing in the gut. This community, known as the gut microbiota, is vital for functions such as digestion and nutrient absorption. Probiotics, beneficial bacteria found in certain foods or supplements, play a key
... Læs mere
Lydbog

Happy Gut

The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

af Vincent Pedre ...

Fortalt af Patrick Lawlor ...

Uforkortet

6 timer 7 min

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand ... Læs mere

196,07 kr.

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand
... Læs mere
Lydbog

Mayo Clinic on Crohn's Disease & Ulcerative Colitis

Strategies to manage IBD and take charge of your life

af Dr. Francis A. Farraye, Dr. Sunanda V. Kane ...

Fortalt af Lori Gardner ...

Uforkortet

7 timer 28 min

Tired of having your gastrointestinal issues be the center of conversation? Ready to wrangle your symptoms and corral your pain so that they can take a back seat in your life? Worried about sexual intimacy, fertility and pregnancy? Want to feel like you’re in control of your future?Crohn’s disease and ulcerative colitis—known collectively as inflammatory bowel disease, or IBD—can appear at any age ... Læs mere

168,29 kr. eller Gratis med Kobo Plus

Tired of having your gastrointestinal issues be the center of conversation? Ready to wrangle your symptoms and corral your pain so that they can take a back seat in your life? Worried about sexual intimacy, fertility and pregnancy? Want to feel like you’re in control of your future?Crohn’s disease and ulcerative colitis—known collectively as inflammatory bowel disease, or IBD—can appear at any age
... Læs mere
Lydbog

Healing Recipes for Gut Health, Bloating Relief, and Lasting Wellness

af James Harrington ...

Fortalt af James Harrington ...

Uforkortet

1 time 45 min

Banish painful bloating and optimize your digestion with this soothing guide to everyday gut health. If you are a busy listener struggling with low energy or unpredictable stomach issues, finding relief should never require stressful, restrictive diets. Instead, embrace a calming, nonjudgmental approach to nourishing your body and overcoming dietary anxiety.Reclaim your vitality without obsessing ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Banish painful bloating and optimize your digestion with this soothing guide to everyday gut health. If you are a busy listener struggling with low energy or unpredictable stomach issues, finding relief should never require stressful, restrictive diets. Instead, embrace a calming, nonjudgmental approach to nourishing your body and overcoming dietary anxiety.Reclaim your vitality without obsessing
... Læs mere
Lydbog

IBS

Finding and Treating the Root Cause of Irritable Bowel Syndrome

af Izabella Wentz PharmD ...

Fortalt af Abby Craden ...

Uforkortet

13 timer 26 min

A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s ProtocolYou don’t have to accept bloating, cramping, urgency, or pain as your “normal.” When clinical pharmacist Izabella Wentz was first diagnosed with irritable bowel syndrome, she was told her digestion was simply “overly sensitive.” For years, she assumed everyone’s ... Læs mere

184,41 kr.

A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s ProtocolYou don’t have to accept bloating, cramping, urgency, or pain as your “normal.” When clinical pharmacist Izabella Wentz was first diagnosed with irritable bowel syndrome, she was told her digestion was simply “overly sensitive.” For years, she assumed everyone’s
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Lydbog

Living Well with Autoimmune Hepatitis: Guidance for Mind, Body, and Daily Life

af Jason Murphy ...

Fortalt af Jason Murphy ...

Uforkortet

1 time 44 min

Take control of your autoimmune hepatitis diagnosis with this empowering guide to managing chronic illness and fatigue. Whether you are navigating the overwhelming aftermath of a new medical reality or fighting a long-term battle with invisible symptoms, finding your footing requires compassionate, practical strategies. Transform confusing lab reports and overwhelming clinic visits into actionable ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Take control of your autoimmune hepatitis diagnosis with this empowering guide to managing chronic illness and fatigue. Whether you are navigating the overwhelming aftermath of a new medical reality or fighting a long-term battle with invisible symptoms, finding your footing requires compassionate, practical strategies. Transform confusing lab reports and overwhelming clinic visits into actionable
... Læs mere
Lydbog

De mooie voedselmachine

De charme van je darmen

af Giulia Enders ...

Fortalt af Chava voor in 't Holt ...

Uforkortet

7 timer 59 min

De Duitse arts en onderzoeker Giulia Enders maakt darmen leuk in haar miljoenenbestseller De charme van je darmen.Als je lekker in je vel wilt zitten, gezond oud wilt worden en gelukkiger wilt leven, moet je goed voor je darmen zorgen. Die zijn de belangrijkste adviseur van ons brein. Een verkeerde balans in je darmflora kan zelfs samenhangen met overgewicht, depressie, alzheimer en allergieën ... Læs mere

179,28 kr. eller Gratis med Kobo Plus

De Duitse arts en onderzoeker Giulia Enders maakt darmen leuk in haar miljoenenbestseller De charme van je darmen.Als je lekker in je vel wilt zitten, gezond oud wilt worden en gelukkiger wilt leven, moet je goed voor je darmen zorgen. Die zijn de belangrijkste adviseur van ons brein. Een verkeerde balans in je darmflora kan zelfs samenhangen met overgewicht, depressie, alzheimer en allergieën
... Læs mere
Lydbog

Calm Your Gut

A Mindful and Compassionate Guide to Healing IBD and IBS

af Cara Wheatley-McGrain ...

Fortalt af Cara Wheatley-McGrain ...

Uforkortet

6 timer 36 min

**Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.**Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut?Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to ... Læs mere

120,27 kr.

**Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.**Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut?Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to
... Læs mere
Lydbog

Organisch 3 - De huid

Betrekkingen

af Giulia Enders ...

Fortalt af Chava voor in 't Holt ...

Uforkortet

1 time 7 min

In Organisch onderzoekt arts en onderzoeker Giulia Enders (bekend van haar miljoenenbestseller De charme van je darmen) hoe we gezonder kunnen leven door beter naar ons lichaam te luisteren. In dit deel vertelt Enders over de huid en leer je meer over de verschillende lagen waaruit de huid is opgebouwd, wondgenezing, anti-aging en zonbescherming.In een wereld die steeds drukker en complexer wordt, ... Læs mere

37,29 kr. eller Gratis med Kobo Plus

In Organisch onderzoekt arts en onderzoeker Giulia Enders (bekend van haar miljoenenbestseller De charme van je darmen) hoe we gezonder kunnen leven door beter naar ons lichaam te luisteren. In dit deel vertelt Enders over de huid en leer je meer over de verschillende lagen waaruit de huid is opgebouwd, wondgenezing, anti-aging en zonbescherming.In een wereld die steeds drukker en complexer wordt,
... Læs mere
Lydbog

The Mayo Clinic on Digestive Health

af Sahil Khanna ...

Fortalt af Donald Corren ...

Uforkortet

10 timer 50 min

Chances are, you’ve experienced heartburn, gas, nausea, constipation or diarrhea. For most people, the discomfortis temporary and resolves without incident. Sometimes, however, digestive issues can signal a more serious concern,especially if they recur frequently or cause severe symptoms.Mayo Clinic on Digestive Health, Fourth Edition, is an authoritative yet practical reference manual that ... Læs mere

208,38 kr. eller Gratis med Kobo Plus

Chances are, you’ve experienced heartburn, gas, nausea, constipation or diarrhea. For most people, the discomfortis temporary and resolves without incident. Sometimes, however, digestive issues can signal a more serious concern,especially if they recur frequently or cause severe symptoms.Mayo Clinic on Digestive Health, Fourth Edition, is an authoritative yet practical reference manual that
... Læs mere
Lydbog

Healing with Clay

A Practical Guide to Earth's Oldest Natural Remedy

af Ran Knishinsky ...

Fortalt af Ryan Paige ...

Uforkortet

3 timer 15 min

• Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption• Explains how clay can be used for detoxification, protection, and nutritional supplementation• Details how to select the appropriate type and form of clay, how and when to consume, and how to purchase a high-quality clay productAn exceptional detoxification agent, ... Læs mere

144,24 kr.

• Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption• Explains how clay can be used for detoxification, protection, and nutritional supplementation• Details how to select the appropriate type and form of clay, how and when to consume, and how to purchase a high-quality clay productAn exceptional detoxification agent,
... Læs mere
Lydbog

Leaky Gut Causes and Triggers Explained for Everyday Gut Relief

af Cole Jenkins ...

Fortalt af Cole Jenkins ...

Uforkortet

1 time 47 min

Escape the frustration of chronic bloating and fatigue with practical, science-backed gut health strategies. If you feel overwhelmed by extreme diets and dismissive doctors, this reassuring guide offers a calm, grounded path forward. Perfect for a restorative commute, it translates complex microbiome science into simple, actionable daily routines.Let go of the guilt and panic surrounding leaky gut ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Escape the frustration of chronic bloating and fatigue with practical, science-backed gut health strategies. If you feel overwhelmed by extreme diets and dismissive doctors, this reassuring guide offers a calm, grounded path forward. Perfect for a restorative commute, it translates complex microbiome science into simple, actionable daily routines.Let go of the guilt and panic surrounding leaky gut
... Læs mere
Lydbog

Crohn’s and Colitis For Dummies, 2nd Edition

af Tauseef Ali, MD ...

Fortalt af Adam Barr ...

Uforkortet

10 timer 43 min

Get relief from your inflammatory bowel disease symptomsCrohn's disease and ulcerative colitis are diseases that disrupt your body's ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Crohn's and Colitis For Dummies is the ultimate reference to these common forms of inflammatory bowel disease (IBD), including tips on how to recognize and control the symptoms, so you ... Læs mere

200,36 kr.

Get relief from your inflammatory bowel disease symptomsCrohn's disease and ulcerative colitis are diseases that disrupt your body's ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Crohn's and Colitis For Dummies is the ultimate reference to these common forms of inflammatory bowel disease (IBD), including tips on how to recognize and control the symptoms, so you
... Læs mere
Lydbog

PRESENTE

af Carlos Farias ...

Fortalt af Lucas Moriconi ...

Uforkortet

7 timer 16 min

PRESENTE, Una guía para retrasar y revertir el envejecimiento.¡Envejecer es opcional! En la actualidad, vivimos en una era de comodidades y tecnología, donde el sedentarismo y los malos hábitos alimenticios están a la orden del día. La disponibilidad generalizada de alimentos procesados y con bajo contenido nutricional ha llevado a un aumento en los problemas de salud y el envejecimiento prematuro ... Læs mere

60,13 kr. eller Gratis med Kobo Plus

PRESENTE, Una guía para retrasar y revertir el envejecimiento.¡Envejecer es opcional! En la actualidad, vivimos en una era de comodidades y tecnología, donde el sedentarismo y los malos hábitos alimenticios están a la orden del día. La disponibilidad generalizada de alimentos procesados y con bajo contenido nutricional ha llevado a un aumento en los problemas de salud y el envejecimiento prematuro
... Læs mere
Lydbog

Low FODMAP Diet Cookbook for Beginners

Neutralizing Gut Distress Scientifically with Savory & IBS-Friendly Recipes [IV EDITION]

af Sarah Roslin ...

Fortalt af Digital Voice Mia G ...

Uforkortet

5 timer 33 min

This audiobook is narrated by a digital voice.Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences?Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty?Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining?This book transcends the boundaries of a mere cookbook—it's a beacon, guiding ... Læs mere

160,27 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences?Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty?Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining?This book transcends the boundaries of a mere cookbook—it's a beacon, guiding
... Læs mere

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Anbefalet til dig

Abdominal Lydbøger

Ось щитовидка - кишечник. Как вылечить щитовидную железу, улучшив состояние кишечной микробиоты

Gut Brain Connection

Желчный под контролем. Практическое руководство по поддержанию здоровья при застое желчи, камнях и полипах

Lima Method

The Gut Wellness Guide

J’Arrête de Fumer en Une Journée – Le Guide du Dernier Paquet

Good for Your Gut

Diarrhea

Genius Gut

Gut Health

Happy Gut

Mayo Clinic on Crohn's Disease & Ulcerative Colitis

Healing Recipes for Gut Health, Bloating Relief, and Lasting Wellness

IBS

Living Well with Autoimmune Hepatitis: Guidance for Mind, Body, and Daily Life

De mooie voedselmachine

Calm Your Gut

Organisch 3 - De huid

The Mayo Clinic on Digestive Health

Healing with Clay

Leaky Gut Causes and Triggers Explained for Everyday Gut Relief

Crohn’s and Colitis For Dummies, 2nd Edition

PRESENTE

Low FODMAP Diet Cookbook for Beginners