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Lydbog

In the Realm of Hungry Ghosts

The award-winning guide to the causes of addiction – and how to heal it

af Gabor Maté ...

Fortalt af Daniel Maté ...

Uforkortet

15 timer 45 min

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Læs mere

120,54 kr.

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction
... Læs mere
Lydbog

Hooked

How Processed Food Became Addictive

af Michael Moss ...

Fortalt af Scott Brick ...

Uforkortet

9 timer

Brought to you by Penguin.Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out ... Læs mere

111,93 kr.

Brought to you by Penguin.Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out
... Læs mere
Lydbog

Digital Minimalism

Choosing a Focused Life in a Noisy World

af Cal Newport ...

Fortalt af Will Damron ...

Uforkortet

7 timer

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday... ... Læs mere

103,32 kr.

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday...
... Læs mere
Lydbog

My Fair Junkie

A Memoir of Getting Dirty and Staying Clean

af Amy Dresner ...

Fortalt af Amy Dresner ...

Uforkortet

7 timer 58 min

In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side.Growing up in Beverly Hills, Amy Dresner had it all: a top-notch private school education, the most expensive summer camps, and even a weekly clothing allowance. But at 24 ... Læs mere

200,36 kr.

In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side.Growing up in Beverly Hills, Amy Dresner had it all: a top-notch private school education, the most expensive summer camps, and even a weekly clothing allowance. But at 24
... Læs mere
Lydbog

Sobriety Affirmations: Daily Strength for Recovery

af Jordan Sinclair ...

Fortalt af Digital Voice ...

Uforkortet

1 time 48 min

Conquer addiction cravings and interrupt destructive thoughts with daily affirmations designed for lasting sobriety. Rebuilding your life requires more than willpower; it demands a courageous, hopeful mindset to navigate the daily reality of recovery. When feelings of shame, guilt, or intense social pressure threaten your progress, you need an honest, supportive voice to anchor your resolve ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Conquer addiction cravings and interrupt destructive thoughts with daily affirmations designed for lasting sobriety. Rebuilding your life requires more than willpower; it demands a courageous, hopeful mindset to navigate the daily reality of recovery. When feelings of shame, guilt, or intense social pressure threaten your progress, you need an honest, supportive voice to anchor your resolve
... Læs mere
Lydbog

As Needed for Pain

A Memoir of Addiction

af Dan Peres ...

Fortalt af Joe Hempel ...

Uforkortet

6 timer 20 min

In the vein of Mary Karr’s Lit, Augusten Burroughs’ Dry and Sarah Hepola’s Blackout, As Needed for Pain is a raw and riveting—and often wryly funny—addiction memoir from one of New York media’s most accomplished editors which explores his never-before-told story of opioid addiction and the drastic impact it had on his life and career.Dan Peres wasn’t born to be a media insider. As an awkward, ... Læs mere

196,07 kr.

In the vein of Mary Karr’s Lit, Augusten Burroughs’ Dry and Sarah Hepola’s Blackout, As Needed for Pain is a raw and riveting—and often wryly funny—addiction memoir from one of New York media’s most accomplished editors which explores his never-before-told story of opioid addiction and the drastic impact it had on his life and career.Dan Peres wasn’t born to be a media insider. As an awkward,
... Læs mere
Lydbog

Alcohol Addiction Recovery Guide: A Practical 10-Step Path to Sobriety, Healing, and a Life You Actually Want to Live

af Rachel Donnelly ...

Fortalt af Rachel Donnelly ...

Uforkortet

2 timer 39 min

Break free from alcohol addiction and build lasting sobriety with this practical, compassionate guide to habit change. Whether you are tired of waking up with regret or quietly questioning your daily drinking habits, this actionable audio roadmap helps you navigate the fragile first weeks of recovery. It offers a realistic, judgment-free path out of denial and into genuine mental and physical ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Break free from alcohol addiction and build lasting sobriety with this practical, compassionate guide to habit change. Whether you are tired of waking up with regret or quietly questioning your daily drinking habits, this actionable audio roadmap helps you navigate the fragile first weeks of recovery. It offers a realistic, judgment-free path out of denial and into genuine mental and physical
... Læs mere
Lydbog

Treatable

Rethinking Addiction and How to Get Care Right

af Sarah Wakeman, MD ...

Uforkortet

10 timer 30 min

From one of the world’s leading experts on addiction, a paradigm shift that shows us why we’ve gotten addiction wrong—and how to get it rightAs a culture, many of us have long regarded addiction as an illness without a cure. Even worse, some have regarded addiction not as a disease at all, but as a moral failing or a lack of willpower. While progress has been made in our understanding of addiction ... Læs mere

216,40 kr.

FORUDBESTIL

From one of the world’s leading experts on addiction, a paradigm shift that shows us why we’ve gotten addiction wrong—and how to get it rightAs a culture, many of us have long regarded addiction as an illness without a cure. Even worse, some have regarded addiction not as a disease at all, but as a moral failing or a lack of willpower. While progress has been made in our understanding of addiction
... Læs mere
Lydbog

11° tradición de AA: Atracción Si,Promoción No

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

52 min

Veamos cómo estas dos ideas contrastantes—atracción y promoción—funcionan. Un partido político quiere ganar una elección, así que, para atraer votos, hace propaganda de las virtudes de sus candidatos. Una noble institución benéfi ca quiere recoger fondos; en seguida, aparecen en su membrete los nombres de toda la gente distinguida que le ha dado su apoyo. Una gran parte de la vida política, ... Læs mere

15,96 kr. eller Gratis med Kobo Plus

Veamos cómo estas dos ideas contrastantes—atracción y promoción—funcionan. Un partido político quiere ganar una elección, así que, para atraer votos, hace propaganda de las virtudes de sus candidatos. Una noble institución benéfi ca quiere recoger fondos; en seguida, aparecen en su membrete los nombres de toda la gente distinguida que le ha dado su apoyo. Una gran parte de la vida política,
... Læs mere
Lydbog

Your Beautiful Mind: Control Alcohol and Love Life More (Principle Two: Rethinking Drinking)

Discover Freedom, Find Happiness, and Change Your Life.

af Cassandra Gaisford ...

Fortalt af Lily Rose ...

Serier Lydbog 2 - Beautiful Sobriety
Uforkortet

2 timer 31 min

Cut back or quit drinking entirely…fast!Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career?Cassandra Gaisford, a former health counselor and holistic therapist, award-winning artist, and the #1 bestselling author of Stress Less, Mid-Life Career Rescue, and Find Your Passion and Purpose (BCA ... Læs mere

152,26 kr. eller Gratis med Kobo Plus

Cut back or quit drinking entirely…fast!Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career?Cassandra Gaisford, a former health counselor and holistic therapist, award-winning artist, and the #1 bestselling author of Stress Less, Mid-Life Career Rescue, and Find Your Passion and Purpose (BCA
... Læs mere
Lydbog

The Streets of Baltimore

The Shocking Addiction Memoir of Brandon Novak

af Joe Frantz ...

Fortalt af Brandon Novak ...

Uforkortet

6 timer 52 min

Brandon Novak, an actor known for the films Jackass and Viva La Bam, among others, was a teenage skateboarder, but his lust for heroin led to a junkie’s destiny on the streets of Baltimore.Arrests, rehabs, and drug-tortured love triangles consumed Novak’s life, until his childhood friend and Jackass alumnus Bam Margera guided him to MTV fame. But Novak’s stardom led him down a self-destructive ... Læs mere

135,90 kr.

Brandon Novak, an actor known for the films Jackass and Viva La Bam, among others, was a teenage skateboarder, but his lust for heroin led to a junkie’s destiny on the streets of Baltimore.Arrests, rehabs, and drug-tortured love triangles consumed Novak’s life, until his childhood friend and Jackass alumnus Bam Margera guided him to MTV fame. But Novak’s stardom led him down a self-destructive
... Læs mere
Lydbog

Ayer, hoy y mañana

Hojas Sueltas AA

af Oslos Molina ...

Fortalt af Oslos Molina ...

Serier Lydbog 1 - Hojas Sueltas
Uforkortet

47 min

El pasado está escrito con todas aquellas vivencias que nos han traído aquí y ahora, a este lugar y de esta manera. Es un baúl lleno de experiencias buenas y malas, de decisiones erróneas y afortunadas, de tristezas y alegrías y personas que entraron y salieron de nuestra vida. ... Læs mere

15,96 kr. eller Gratis med Kobo Plus

El pasado está escrito con todas aquellas vivencias que nos han traído aquí y ahora, a este lugar y de esta manera. Es un baúl lleno de experiencias buenas y malas, de decisiones erróneas y afortunadas, de tristezas y alegrías y personas que entraron y salieron de nuestra vida.
... Læs mere
Lydbog

¿Por qué Alcohólicos Anónimos sigue funcionando en la actualidad?

Experiencias aa

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

22 min

Hoy en día, existe una presencia de A.A. en aproximadamente 180 naciones de todo el mundo y se calcula que nuestra membresía es de más de dos millones. Hay más de 123,000 grupos de A.A. en todo el mundo y la literatura de A.A. ha sido traducida a más de 100 idiomas. ... Læs mere

15,96 kr. eller Gratis med Kobo Plus

Hoy en día, existe una presencia de A.A. en aproximadamente 180 naciones de todo el mundo y se calcula que nuestra membresía es de más de dos millones. Hay más de 123,000 grupos de A.A. en todo el mundo y la literatura de A.A. ha sido traducida a más de 100 idiomas.
... Læs mere
Lydbog

La Biografia De Bernarth Smith

Experiencias AA

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

15 min

La presentación se realizó en la Ópera de San Francisco el 30 de octubre de 1951. El Dr. Bernard Smith (no alcohólico), antiguo presidente de la Junta de la Fundación Alcohólica (hoy en día Junta de Servicios Generales), aceptó el premio en nombre de Alcohólicos Anónimos.Parte de la citacion decia: La Asociacion Norteamericana de Salud Publica presenta el Premio del Grupo Lasker de 1951 a AA, en ... Læs mere

15,96 kr. eller Gratis med Kobo Plus

La presentación se realizó en la Ópera de San Francisco el 30 de octubre de 1951. El Dr. Bernard Smith (no alcohólico), antiguo presidente de la Junta de la Fundación Alcohólica (hoy en día Junta de Servicios Generales), aceptó el premio en nombre de Alcohólicos Anónimos.Parte de la citacion decia: La Asociacion Norteamericana de Salud Publica presenta el Premio del Grupo Lasker de 1951 a AA, en
... Læs mere
Lydbog

12º Promesa de AA : Dios está haciendo por nosotros lo que por nosotros mismos no podíamos hacer

Temas Espirituales

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

54 min

No siempre valoramos del todo la vida. Pocas veces nos detenemos a pensar que la tierra, el sol y la luna giran en armonía perfecta para que nuestra existencia tenga los menos contratiempos posibles. Todo lo que nos rodea es parte de este sistema que llamamos universo. Aunque parece teoría, no nos es ajeno su funcionamiento porque nosotros, con nuestras imperfecciones y nuestras virtudes, somos el ... Læs mere

15,96 kr. eller Gratis med Kobo Plus

No siempre valoramos del todo la vida. Pocas veces nos detenemos a pensar que la tierra, el sol y la luna giran en armonía perfecta para que nuestra existencia tenga los menos contratiempos posibles. Todo lo que nos rodea es parte de este sistema que llamamos universo. Aunque parece teoría, no nos es ajeno su funcionamiento porque nosotros, con nuestras imperfecciones y nuestras virtudes, somos el
... Læs mere
Lydbog

Factores de riesgo del alcoholismo

Experiencias AA

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

11 min

las condiciones individuales o ambientales que aumentan la probabilidad de que un sujeto desarrolle la conducta adictiva y que ésta le genere problemas importantes. Son los que más frecuentemente se asocian al consumo de alcohol.Una persona puede presentar un gran número de ellas y sin embargo no desarrollar la adicción. Mientras que otra persona puede tener un número reducido y aún así, sí ... Læs mere

15,96 kr. eller Gratis med Kobo Plus

las condiciones individuales o ambientales que aumentan la probabilidad de que un sujeto desarrolle la conducta adictiva y que ésta le genere problemas importantes. Son los que más frecuentemente se asocian al consumo de alcohol.Una persona puede presentar un gran número de ellas y sin embargo no desarrollar la adicción. Mientras que otra persona puede tener un número reducido y aún así, sí
... Læs mere
Lydbog

Can Social Media Cause Depression

af Introbooks Team ...

Fortalt af Tracy Tupman ...

Uforkortet

37 min

People have been complaining about social media for some time now. Some people oppose their presence at all. But is it that bad? Does it need to be removed? Only time can tell. But it is not wrong that social media is causing a side effect, but then everything has a side effect. The only thing that needs to be assessed is whether or not it is life-threatening bad. People have been debating that ... Læs mere

31,99 kr. eller Gratis med Kobo Plus

People have been complaining about social media for some time now. Some people oppose their presence at all. But is it that bad? Does it need to be removed? Only time can tell. But it is not wrong that social media is causing a side effect, but then everything has a side effect. The only thing that needs to be assessed is whether or not it is life-threatening bad. People have been debating that
... Læs mere
Lydbog

This Naked Mind: Nicotine

af Annie Grace, William Porter ...

Fortalt af William Porter ...

Uforkortet

6 timer 25 min

Stop smoking. Stop vaping. Start living.We’ve been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth – nicotine doesn’t relieve stress, it creates it.From the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear strategies and powerful ... Læs mere

134,44 kr.

Stop smoking. Stop vaping. Start living.We’ve been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth – nicotine doesn’t relieve stress, it creates it.From the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear strategies and powerful
... Læs mere
Lydbog

Heridas de la Infancia

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

24 min

Las heridas de la infancia son los patrones que repetimos según lo que vivimos en nuestros primeros años de vida. Surgen a partir de ciertas dificultades o experiencias dolorosas, por las cuales desarrollamos ciertas conductas para “sobrevivir” o tolerar lo que vivimos en ese momento. ... Læs mere

15,96 kr. eller Gratis med Kobo Plus

Las heridas de la infancia son los patrones que repetimos según lo que vivimos en nuestros primeros años de vida. Surgen a partir de ciertas dificultades o experiencias dolorosas, por las cuales desarrollamos ciertas conductas para “sobrevivir” o tolerar lo que vivimos en ese momento.
... Læs mere
Lydbog

8º Concepto AA: La junta de servicios generales

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

El 8º Concepto de AA trata sobre la estructura de servicio mundial de la organización, específicamente en lo que respecta a la planificación y administración de asuntos financieros y de política general. Este concepto establece que los custodios de la Junta de Servicios Generales son los encargados de estas funciones a través de su planificación y la de sus comités básicos. ... Læs mere

23,97 kr.

El 8º Concepto de AA trata sobre la estructura de servicio mundial de la organización, específicamente en lo que respecta a la planificación y administración de asuntos financieros y de política general. Este concepto establece que los custodios de la Junta de Servicios Generales son los encargados de estas funciones a través de su planificación y la de sus comités básicos.
... Læs mere
Lydbog

Unstitched

My Journey to Understand Opioid Addiction and How People and Communities Can Heal

af Brett Ann Stanciu ...

Fortalt af Brett Ann Stanciu ...

Uforkortet

6 timer 28 min

What if society looked at addiction without judgement?Unstitched shares the powerful story of one librarian’s quest to understand the impact of addiction fed by stigma and inevitable secrecy.The opioid epidemic has hit people in communities large and small and across all socio-economic classes. What should each of us know about it, and do about it?Unstitched moves readers from feelings of ... Læs mere

144,32 kr.

What if society looked at addiction without judgement?Unstitched shares the powerful story of one librarian’s quest to understand the impact of addiction fed by stigma and inevitable secrecy.The opioid epidemic has hit people in communities large and small and across all socio-economic classes. What should each of us know about it, and do about it?Unstitched moves readers from feelings of
... Læs mere
Lydbog

Süßigkeitensucht

Schaffe den Absprung mit einer professionellen Hypnose

af Jeffrey Jey Bartle, Jeffrey Jey Bartle ...

Fortalt af Jeffrey Jey Bartle ...

Uforkortet

1 time 20 min

Extrem viele Todesfälle wegen Zucker Der Tod kommt schleichend, unerwartet und leider lecker. Laut Kinderärzten und Gesundheitsforschern der University of California in San Francisco verzeichnen wir weltweit bereits über 35 Millionen Todesfälle, dessen Ursache auf übermäßigen Zuckerkonsum zurückzuführen ist. Tendenz steigend! Meistens führt Zucker natürlich nicht gleich zum Tot, obwohl die Zahl ... Læs mere

79,00 kr. eller Gratis med Kobo Plus

Extrem viele Todesfälle wegen Zucker Der Tod kommt schleichend, unerwartet und leider lecker. Laut Kinderärzten und Gesundheitsforschern der University of California in San Francisco verzeichnen wir weltweit bereits über 35 Millionen Todesfälle, dessen Ursache auf übermäßigen Zuckerkonsum zurückzuführen ist. Tendenz steigend! Meistens führt Zucker natürlich nicht gleich zum Tot, obwohl die Zahl
... Læs mere
Lydbog

Navigating Addiction and Recovery Bundle, 2 in 1 Bundle

Helping an Addict and Addiction Recovery Guide

af Sam Hundelt, Dave Merrick ...

Fortalt af Deedee Ash ...

Uforkortet

1 time 17 min

Navigating Addiction and Recovery Bundle, 2 in 1 Bundle: Helping an Addict and Addiction Recovery GuideThe "Navigating Addiction and Recovery Bundle" offers a holistic approach to understanding and overcoming addiction. Whether you are supporting a loved one through their struggle or seeking to overcome addiction yourself, this collection provides the knowledge and tools necessary for a successful ... Læs mere

245,36 kr. eller Gratis med Kobo Plus

Navigating Addiction and Recovery Bundle, 2 in 1 Bundle: Helping an Addict and Addiction Recovery GuideThe "Navigating Addiction and Recovery Bundle" offers a holistic approach to understanding and overcoming addiction. Whether you are supporting a loved one through their struggle or seeking to overcome addiction yourself, this collection provides the knowledge and tools necessary for a successful
... Læs mere
Lydbog

The Chain

af Sir Bradley Wiggins ...

Fortalt af Sir Bradley Wiggins, Paul Thornley ...

Uforkortet

9 timer 24 min

'Back in 2012, everyone knew who Bradley Wiggins was. Everyone, that is, but me. Thirteen years after the summer that defined me, I have finally defined myself. The disguises have gone. I've made peace with myself.'Shortlisted for Autobiography of the Year at the 2026 Sports Book AwardsA WATERSTONES SPORTS BOOK OF THE YEAR 2025A GUARDIAN BEST SPORTS BOOK OF 2025A DAILY T... ... Læs mere

171,80 kr.

'Back in 2012, everyone knew who Bradley Wiggins was. Everyone, that is, but me. Thirteen years after the summer that defined me, I have finally defined myself. The disguises have gone. I've made peace with myself.'Shortlisted for Autobiography of the Year at the 2026 Sports Book AwardsA WATERSTONES SPORTS BOOK OF THE YEAR 2025A GUARDIAN BEST SPORTS BOOK OF 2025A DAILY T...
... Læs mere

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Afhængigheder Lydbøger

In the Realm of Hungry Ghosts

Hooked

Digital Minimalism

My Fair Junkie

Sobriety Affirmations: Daily Strength for Recovery

As Needed for Pain

Alcohol Addiction Recovery Guide: A Practical 10-Step Path to Sobriety, Healing, and a Life You Actually Want to Live

Treatable

11° tradición de AA: Atracción Si,Promoción No

Your Beautiful Mind: Control Alcohol and Love Life More (Principle Two: Rethinking Drinking)

The Streets of Baltimore

Ayer, hoy y mañana

¿Por qué Alcohólicos Anónimos sigue funcionando en la actualidad?

La Biografia De Bernarth Smith

12º Promesa de AA : Dios está haciendo por nosotros lo que por nosotros mismos no podíamos hacer

Factores de riesgo del alcoholismo

Can Social Media Cause Depression

This Naked Mind: Nicotine

Heridas de la Infancia

8º Concepto AA: La junta de servicios generales

Unstitched

Süßigkeitensucht

Navigating Addiction and Recovery Bundle, 2 in 1 Bundle

The Chain