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Young Forever

THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy

af Dr Mark Hyman ...

Fortalt af Dr Mark Hyman ...

Uforkortet

9 timer 28 min

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD,... ... Læs mere

220,01 kr.

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD,...
... Læs mere
Lydbog

Hydration Hacks: Simple Secrets for a Healthier You

"Elevate your health journey! Dive into our audiobook filled with simple hydration hacks for your best self."

af Alaric Waverly ...

Fortalt af Alan Winnigton ...

Uforkortet

1 time 12 min

Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ... ... Læs mere

29,08 kr. eller Gratis med Kobo Plus

Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ...
... Læs mere
Lydbog

Revive Your Health: Secrets to Living Life Fully Brighter

"Unlock vibrant living with our audio guide, Revive Your Health: Secrets to Living Life Fully Brighter!"

af Ansel Vexley ...

Fortalt af Nick Porter ...

Uforkortet

1 time 59 min

Revive Your Health: Secrets to Living Life Fully Brighter⭐⭐ A Simplified Guide with Explanations ⭐⭐Are you ready to take charge of your health and enhance your well-being, embracing a vibrant life?Seeking a comprehensive resource that offers everything you need to transform your life through health and wellness insights?Your quest ends here!This guide is your ultimat... ... Læs mere

43,23 kr. eller Gratis med Kobo Plus

Revive Your Health: Secrets to Living Life Fully Brighter⭐⭐ A Simplified Guide with Explanations ⭐⭐Are you ready to take charge of your health and enhance your well-being, embracing a vibrant life?Seeking a comprehensive resource that offers everything you need to transform your life through health and wellness insights?Your quest ends here!This guide is your ultimat...
... Læs mere
Lydbog

In Your Prime

Older, Wiser, Happier

af India Knight ...

Fortalt af India Knight ...

Uforkortet

6 timer 39 min

Penguin presents the unabridged, downloadable audiobook edition of In Your Prime, written and read by India Knight.Our mothers' fifty is not our fifty. We have no map, no blueprint, no nothing. There is no longer any sense of what is and isn't age appropriate, or even of whether age-appropriateness is still relevant. We're supposed to be grown up, but we seldom feel it.With In Your Prime, India ... Læs mere

85,83 kr.

Penguin presents the unabridged, downloadable audiobook edition of In Your Prime, written and read by India Knight.Our mothers' fifty is not our fifty. We have no map, no blueprint, no nothing. There is no longer any sense of what is and isn't age appropriate, or even of whether age-appropriateness is still relevant. We're supposed to be grown up, but we seldom feel it.With In Your Prime, India
... Læs mere
Lydbog

Delightful Little Book on Aging, A

af Stephanie Raffelock ...

Fortalt af Stephanie Raffelock ...

Uforkortet

2 timer 6 min

A Delightful Little Book on Aging:All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are ... Læs mere

66,81 kr. eller Gratis med Kobo Plus

A Delightful Little Book on Aging:All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are
... Læs mere
Lydbog

La Nueva Edad

La ciencia ha cambiado las reglas del envejecimiento: así puedes aprovecharlo

af Francesca Saez ...

Fortalt af Francesca Saez ...

Uforkortet

1 time 6 min

¿Y si la vejez no fuera el final, sino el comienzo de una nueva era?La ciencia ha cambiado las reglas del juego, y tú puedes ser parte de esta revolución.En La Nueva Edad, descubrirás cómo los últimos avances científicos y tecnológicos están desafiando los límites del envejecimiento. Desde terapias génicas hasta reprogramación celular, pasando por la nutrición celular y la inteligencia artificial, ... Læs mere

47,08 kr. eller Gratis med Kobo Plus

¿Y si la vejez no fuera el final, sino el comienzo de una nueva era?La ciencia ha cambiado las reglas del juego, y tú puedes ser parte de esta revolución.En La Nueva Edad, descubrirás cómo los últimos avances científicos y tecnológicos están desafiando los límites del envejecimiento. Desde terapias génicas hasta reprogramación celular, pasando por la nutrición celular y la inteligencia artificial,
... Læs mere
Lydbog

Embrace Your Sixties

A New Life for Aging Women, Older Women and Wild Crones

af Lesley Paterson ...

Fortalt af Yvette Deschamps ...

Serier Lydbog 1 - Let's Rethink
Uforkortet

4 timer 8 min

As you approach your sixties does the idea of becoming an older women depress you and fill you with dread?Fear not— this can be the very best decade of your life!Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It ... Læs mere

47,08 kr. eller Gratis med Kobo Plus

As you approach your sixties does the idea of becoming an older women depress you and fill you with dread?Fear not— this can be the very best decade of your life!Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It
... Læs mere
Lydbog

How Did This Happen?

Poems for the Not So Young Anymore

af Mary D. Esselman, Elizabeth Ash Vélez ...

Fortalt af Christine Lakin, Karissa Vacker, Dan Woren, Erin Bennett ...

Uforkortet

3 timer 25 min

From the bestselling authors of The Hell with Love, a fierce, funny, touching collection that takes the sting out of "aging while female." ... Læs mere

Før 125,99 kr. Nu 110,99 kr.

From the bestselling authors of The Hell with Love, a fierce, funny, touching collection that takes the sting out of "aging while female."
... Læs mere
Lydbog

Holistic Fitness: Manage a Fitness Plan Even if You Have a Hectic Lifestyle (A Beginner's Guide to Timeless Home Remedies & Simple Solutions for Natural Wellness)

af Richard Hentz ...

Fortalt af Digital Voice Mason G ...

Uforkortet

2 timer 4 min

This audiobook is narrated by a digital voice.The book begins by defining the essence of holistic fitness, emphasizing the interconnectedness of the body, mind, and spirit. It explores the significance of integrating these dimensions to achieve total wellbeing, setting the stage for a holistic approach to health and fitness.Readers embark on a journey to understand the foundations of holistic ... Læs mere

62,80 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.The book begins by defining the essence of holistic fitness, emphasizing the interconnectedness of the body, mind, and spirit. It explores the significance of integrating these dimensions to achieve total wellbeing, setting the stage for a holistic approach to health and fitness.Readers embark on a journey to understand the foundations of holistic
... Læs mere
Lydbog

My Last Eight Thousand Days

An American Male in His Seventies

af Lee Gutkind ...

Fortalt af Johnny Heller ...

Uforkortet

7 timer 11 min

As founding editor of Creative Nonfiction and architect of the genre, Lee Gutkind played a crucial role in establishing literary, narrative nonfiction in the marketplace and in the academy. A longstanding advocate of New Journalism, he has reported on a wide range of issues—robots and artificial intelligence, mental illness, organ transplants, veterinarians and animals, baseball, motorcycle ... Læs mere

157,13 kr.

As founding editor of Creative Nonfiction and architect of the genre, Lee Gutkind played a crucial role in establishing literary, narrative nonfiction in the marketplace and in the academy. A longstanding advocate of New Journalism, he has reported on a wide range of issues—robots and artificial intelligence, mental illness, organ transplants, veterinarians and animals, baseball, motorcycle
... Læs mere
Lydbog

My Power 60 System

The 5 Essentials for Living a Happy, Healthy and Vibrant Life

af Billy Rice ...

Fortalt af Myron Abernathy ...

Uforkortet

2 timer 1 min

Billy Rice is a graduate of Howard University, School of Law, the University of Delaware and the prestigious private school, William Penn Charter. He went from a burnout executive with chronic illnesses to a healed thriving peaceful entrepreneur, so he could help others go from overweight, chronic diseases and stressed out to reversing their chronic illnesses, living their bliss, and finding their ... Læs mere

117,91 kr. eller Gratis med Kobo Plus

Billy Rice is a graduate of Howard University, School of Law, the University of Delaware and the prestigious private school, William Penn Charter. He went from a burnout executive with chronic illnesses to a healed thriving peaceful entrepreneur, so he could help others go from overweight, chronic diseases and stressed out to reversing their chronic illnesses, living their bliss, and finding their
... Læs mere
Lydbog

Chopra Value Collection

Everyday Immortality; Ageless Body, Timless Mind; Journey Into Healing

af Deepak Chopra M.D. ...

Fortalt af Deepak Chopra M.D. ...

Forkortet

4 timer 40 min

This three-story collection includes:Ageless Body, Timeless MindAgeless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in ... Læs mere

101,79 kr.

This three-story collection includes:Ageless Body, Timeless MindAgeless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in
... Læs mere
Lydbog

India Knight's Beauty Edit

The essential make up and skin care guide from the beloved Sunday Times beauty columnist

af India Knight ...

Fortalt af India Knight ...

Uforkortet

5 timer 35 min

Brought to you by Penguin.With beauty, as with so much else, knowledge is power.Here's all of mine.Why has my favourite eyeliner stopped looking flattering?What can I do about the skin on my neck?Am I too old for contour? What is contour?Every week, tens of thousands of women turn to India Knight's beauty column in the Sunday Times Style Magazine, to be directed to ... ... Læs mere

120,16 kr.

Brought to you by Penguin.With beauty, as with so much else, knowledge is power.Here's all of mine.Why has my favourite eyeliner stopped looking flattering?What can I do about the skin on my neck?Am I too old for contour? What is contour?Every week, tens of thousands of women turn to India Knight's beauty column in the Sunday Times Style Magazine, to be directed to ...
... Læs mere
Lydbog

On the Brink of Everything

Grace, Gravity, and Getting Old

af Parker J. Palmer ...

Fortalt af Steve Carlson ...

Uforkortet

5 timer 27 min

From beloved bestselling author Parker J. Palmer (Let Your Life Speak) comes a beautiful book of meditations and reflections on eight decades of life, the process of aging, his own spiritual journey (which has never been confined to a creed), and his vocation as a writer and thinker.On the Brink of Everything is an exploration of Parker Palmer's experience of living and aging, written in hopes of ... Læs mere

125,69 kr.

From beloved bestselling author Parker J. Palmer (Let Your Life Speak) comes a beautiful book of meditations and reflections on eight decades of life, the process of aging, his own spiritual journey (which has never been confined to a creed), and his vocation as a writer and thinker.On the Brink of Everything is an exploration of Parker Palmer's experience of living and aging, written in hopes of
... Læs mere
Lydbog

Die Kunst, das Leben anzunehmen

Wie Sie wahre Stärke für die Herausforderungen des Alltags gewinnen können

af Kurt Tepperwein, Kurt Tepperwein ...

Fortalt af Peter Wolter ...

Forkortet

3 timer 4 min

Oft stoßen wir im Alltag an unsere Grenzen, wenn wir von der Arbeit gestresst sind, zu viele Verpflichtungen eingehen oder ungeahnte Schicksalsschläge das Leben erschweren. Da verliert man schnell die eigene Zuversicht und Unzufriedenheit macht sich breit. Der bekannte Lebensberater und Coach Kurt Tepperwein zeigt, wie man seinen Fokus auf die positiven Aspekte lenkt und das Leben so annehmen kann ... Læs mere

99,00 kr. eller Gratis med Kobo Plus

Oft stoßen wir im Alltag an unsere Grenzen, wenn wir von der Arbeit gestresst sind, zu viele Verpflichtungen eingehen oder ungeahnte Schicksalsschläge das Leben erschweren. Da verliert man schnell die eigene Zuversicht und Unzufriedenheit macht sich breit. Der bekannte Lebensberater und Coach Kurt Tepperwein zeigt, wie man seinen Fokus auf die positiven Aspekte lenkt und das Leben so annehmen kann
... Læs mere
Lydbog

Super Human

The Bulletproof Plan to Age Backward and Maybe Even Live Forever

af Dave Asprey ...

Fortalt af Dave Asprey ...

Uforkortet

8 timer 42 min

READ BY THE AUTHORFrom the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age.Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, ... Læs mere

156,83 kr.

READ BY THE AUTHORFrom the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age.Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative,
... Læs mere
Lydbog

Helping Mom Pass On with Dignity: My Hospice Journey and Lessons Learned

A Personal Account to Aid Families in Approaching the End-of-Life Challenge

af Loving Son ...

Fortalt af Jon Rose ...

Uforkortet

3 timer 16 min

For families walking through the final chapter of a loved one’s life, nothing truly prepares you for the emotional weight of hospice care. In Helping Mom Pass On with Dignity: My Hospice Journey and Lessons Learned, one son shares the deeply personal story of caring for his mother during her final months, and the life-changing lessons learned along the way.This is not a medical textbook. It is a ... Læs mere

39,22 kr. eller Gratis med Kobo Plus

For families walking through the final chapter of a loved one’s life, nothing truly prepares you for the emotional weight of hospice care. In Helping Mom Pass On with Dignity: My Hospice Journey and Lessons Learned, one son shares the deeply personal story of caring for his mother during her final months, and the life-changing lessons learned along the way.This is not a medical textbook. It is a
... Læs mere
Lydbog

Super Agers

An Evidence-Based Approach to Longevity – The New York Times Bestseller

af Eric Topol ...

Fortalt af Eric Topol ...

Uforkortet

14 timer 43 min

Brought to you by Penguin.The New York Times BestsellerIn this breakthrough moment in the history of human health care, Super Agers is an evidenced-based guide to the revolution transforming human longevity. From his unique position as a leader overseeing millions in research funding, Dr Topol explains how you can benefit from new the treatments becoming available at a faster rate than ever, and ... Læs mere

120,16 kr.

Brought to you by Penguin.The New York Times BestsellerIn this breakthrough moment in the history of human health care, Super Agers is an evidenced-based guide to the revolution transforming human longevity. From his unique position as a leader overseeing millions in research funding, Dr Topol explains how you can benefit from new the treatments becoming available at a faster rate than ever, and
... Læs mere
Lydbog

The Menopause Moment

Mindset, Hormones and Science for Optimal Longevity

af Kelly Casperson M.D. ...

Fortalt af Kelly Casperson M.D. ...

Uforkortet

11 timer 15 min

What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give ... Læs mere

251,45 kr.

What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give
... Læs mere
Lydbog

A Brain for Life

How to Keep Your Brain Healthy, Live Longer and Avoid Burnout

af Dr Sabine Donnai ...

Uforkortet

6 timer 24 min

134,42 kr.

FORUDBESTIL
Lydbog

Buddha and Einstein Walk into a Bar

How New Discoveries about Mind, Body, and Energy Can Help Increase Your Longevity

af Guy Joseph Ale, Claire Bloom ...

Fortalt af Stefan Rudnicki ...

Uforkortet

6 timer 58 min

Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown—just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could ... Læs mere

156,81 kr. eller Gratis med Kobo Plus

Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown—just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could
... Læs mere
Lydbog

New Man Journey

Finding Meaning in Retirement

af Steve Silver ...

Fortalt af Steve Silver ...

Uforkortet

6 timer 44 min

Retirement. You’ve worked for it, planned for it, and dreamed about it: life’s great permanent vacation. But what if retirement could be measured in more than hours on the beach, days on the golf course, and weeks of travel? What if retirement were the beginning, not the end, of your life’s greatest work? What if the rest of your life could be the best of your life? New Man Journey is for any man ... Læs mere

220,01 kr. eller Gratis med Kobo Plus

Retirement. You’ve worked for it, planned for it, and dreamed about it: life’s great permanent vacation. But what if retirement could be measured in more than hours on the beach, days on the golf course, and weeks of travel? What if retirement were the beginning, not the end, of your life’s greatest work? What if the rest of your life could be the best of your life? New Man Journey is for any man
... Læs mere
Lydbog

Livets opskrift - en kort guide til det gode, lange liv

af Sisse Fisker ...

Fortalt af Imprimatur ...

Uforkortet

5 timer 41 min

Drømmen om det evige liv har altid fyldt meget hos os mennesker. Men tænk nu, hvis det faktisk er muligt at finde en opskrift på, hvordan man kan leve, om ikke evigt, så i hvert fald lidt længere. Et forskerteam har rejst rundt i verden og fundet fem områder, hvor befolkningen bliver meget gammel, og her har de fundet nogle særlige årsager til, at folk i netop disse områder lever længere, men også ... Læs mere

62,11 kr.

Drømmen om det evige liv har altid fyldt meget hos os mennesker. Men tænk nu, hvis det faktisk er muligt at finde en opskrift på, hvordan man kan leve, om ikke evigt, så i hvert fald lidt længere. Et forskerteam har rejst rundt i verden og fundet fem områder, hvor befolkningen bliver meget gammel, og her har de fundet nogle særlige årsager til, at folk i netop disse områder lever længere, men også
... Læs mere
Lydbog

You're Fifty--Now What

Investing for the Second Half of Your Life

af Charles Schwab ...

Fortalt af John Rubinstein ...

Forkortet

6 timer 7 min

Every eight seconds someone in this country turns 50, an age at which even baby boomers can no longer put off becoming fiscally responsible and planning for the future. For everyone who finds that thought daunting (and that's an awful lot of us), Charles R. Schwab, America's most trusted figure in financial services, is here to outline the simple steps we should take to evaluate what we have, ... Læs mere

101,79 kr.

Every eight seconds someone in this country turns 50, an age at which even baby boomers can no longer put off becoming fiscally responsible and planning for the future. For everyone who finds that thought daunting (and that's an awful lot of us), Charles R. Schwab, America's most trusted figure in financial services, is here to outline the simple steps we should take to evaluate what we have,
... Læs mere

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Aldring Lydbøger

Young Forever

Hydration Hacks: Simple Secrets for a Healthier You

Revive Your Health: Secrets to Living Life Fully Brighter

In Your Prime

Delightful Little Book on Aging, A

La Nueva Edad

Embrace Your Sixties

How Did This Happen?

Holistic Fitness: Manage a Fitness Plan Even if You Have a Hectic Lifestyle (A Beginner's Guide to Timeless Home Remedies & Simple Solutions for Natural Wellness)

My Last Eight Thousand Days

My Power 60 System

Chopra Value Collection

India Knight's Beauty Edit

On the Brink of Everything

Die Kunst, das Leben anzunehmen

Super Human

Helping Mom Pass On with Dignity: My Hospice Journey and Lessons Learned

Super Agers

The Menopause Moment

A Brain for Life

Buddha and Einstein Walk into a Bar

New Man Journey

Livets opskrift - en kort guide til det gode, lange liv

You're Fifty--Now What