Skip to main content

Indkøbskurv

Du får VIP-behandling!

Vare(r) ikke tilgængelig til køb
Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.
varervare
varervare

Anbefalet til dig

Loading...

Selvhjælp Lydbøger

Hvis du kan lide Selvhjælp lydbøger, så vil du elske disse fremragende valg.
Viser 1 - 24 af 71144 resultater
Skip side bar filters
  • Lydbog

    The Motherhood Complex

    The Story of Our Changing Selves

    Fortalt af Melissa Hogenboom ...

    Uforkortet

    7 timer 7 min

    'THE MOTHERHOOD COMPLEX does for mothers in particular what INVISIBLE WOMEN did for women as a whole: exposes the myriad ways in which the system is stacked against us, while celebrating the strengths and successes we achieve in spite of it all' Leah Hazard'A welcome, refreshing and clear-eyed look at the twenty-first century expectations of motherhood' Gina RipponEnriched with discoveries from ... Læs mere

    200,36 kr.

  • Lydbog

    Best Husband Award Goes To Me, The

    How To Be A Better Husband And Learn To Recognize The Mistakes You Make, Change The Way You Treat Your Wife And Make Her Fall In Love With You Again

    Fortalt af Vicky David ...

    Uforkortet

    1 time 42 min

    Is Your Wife Always Giving You Problems?Did something bad just happen?Big quarrel with your spouse?Just can’t communicate with your wife?Want a change in your life?The REAL problem is not your wife but it is also not yours.80% of America’s divorce are due to the lack of proper and fulfilling communication.Why not…Discover how to be a better husband?Who is your wife? Do you love her? Why? What is ... Læs mere

    104,15 kr. eller Gratis med Kobo Plus

  • Lydbog

    Bulletproof

    15 Laws for Unshakeable Confidence, Defeating Your Fears, and Conquering Your Goals

    af Patrick King ...
    Fortalt af Joe Hempel ...

    Uforkortet

    1 time 43 min

    Are you a victim of low confidence, low self-esteem, and insecurity - and are they preventing you from the life that you want and deserve? Does this leave you afraid to take action? Continually sitting on the sidelines and thinking about the "what ifs" in your life? All of this can be changed, improved, and upgraded with an injection of explosive, unshakeable confidence! ... Læs mere

    55,72 kr. eller Gratis med Kobo Plus

  • Lydbog

    Greenlights

    Uforkortet

    6 timer 51 min

    #1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Læs mere

    160,35 kr.

  • Lydbog

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    af Mark Manson ...
    Fortalt af Roger Wayne ...

    Uforkortet

    5 timer 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Læs mere

    196,07 kr.

  • Lydbog

    The Boy, The Mole, The Fox and The Horse

    Fortalt af Charlie Mackesy ...

    Uforkortet

    58 min

    Narrated by Charlie Mackesy.Brought to you by Penguin.**With music by Max Richter and Isobel Waller-Bridge.Discover the universal tale of four unlikely friends that has captured the hearts of readers of all ages, now available in audio.Adapted into a BAFTA and Academy Award-winning animated short film.**Experience the world of a curious boy, a greedy mole, a wary fox and a wise horse who find ... Læs mere

    77,49 kr.

  • Lydbog

    Mindset

    The New Psychology of Success

    Fortalt af Bernadette Dunne ...

    Uforkortet

    10 timer 23 min

    **From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence ... Læs mere

    160,35 kr.

  • Lydbog

    The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    Fortalt af Daniel Maté ...

    Uforkortet

    18 timer 12 min

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Læs mere

    137,76 kr.

  • Lydbog

    Big Magic

    Creative Living Beyond Fear

    Fortalt af Elizabeth Gilbert ...

    Uforkortet

    5 timer 6 min

    **The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from ... Læs mere

    128,28 kr.

  • Lydbog

    A New Earth: Oprah's Book Club

    Awakening Your Life's Purpose

    af Eckhart Tolle ...
    Fortalt af Eckhart Tolle ...

    Uforkortet

    9 timer 12 min

    **OPRAH’S BOOK CLUB PICK 2025#1 NEW YORK TIMES BESTSELLER“As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club January 2025)**With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers ... Læs mere

    180,40 kr.

  • Lydbog

    Outliers

    The Story of Success

    Fortalt af Malcolm Gladwell ...

    Uforkortet

    7 timer 18 min

    From the bestselling author of The Bomber Mafia, learn what sets high achievers apart—from Bill Gates to the Beatles—in this seminal work from "a singular talent" (New York Times Book Review).In this stunning book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"—the best and the brightest, the most famous and the most successful. He asks the question: what ... Læs mere

    200,36 kr.

  • Lydbog

    Untamed

    Stop Pleasing, Start Living: The No. 1 Sunday Times Bestseller

    af Glennon Doyle ...
    Fortalt af Glennon Doyle ...

    Uforkortet

    8 timer 22 min

    Brought to you by Penguin.#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' ... ... Læs mere

    111,93 kr.

  • Lydbog

    Four Thousand Weeks

    Embrace your limits. Change your life. Make your four thousand weeks count.

    Fortalt af Oliver Burkeman ...

    Uforkortet

    5 timer 54 min

    A life-changing gift of a book: What if you tried to stop doing everything, so you could finally get round to what counts?**The Instant Sunday Times bestseller**Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both ... Læs mere

    111,93 kr.

  • Lydbog

    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    af James Clear ...
    Fortalt af James Clear ...

    Uforkortet

    5 timer 35 min

    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Læs mere

    160,35 kr.

  • Lydbog

    Easy Way to Stop Smoking, The

    af Allen Carr ...
    Fortalt af Duncan Wells ...
    Serier serie Allen Carr's Easyway

    Uforkortet

    6 timer

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Læs mere

    200,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Artist's Way

    25th Anniversary Edition

    af Julia Cameron ...
    Fortalt af Eliza Foss ...
    Serier serie Artist's Way

    Uforkortet

    10 timer 15 min

    "Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth GilbertThe Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today**—or perhaps even more so—**than it was when it was first published one decade ago, it is a powerfully ... Læs mere

    160,35 kr.

  • Lydbog

    101 Essays That Will Change The Way You Think

    af Brianna Wiest ...
    Fortalt af Abby Craden ...

    Uforkortet

    10 timer 45 min

    Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; ... Læs mere

    208,38 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Places That Scare You

    A Guide to Fearlessness in Difficult Times

    Fortalt af Joanna Rotte ...
    Serier serie Shambhala

    Uforkortet

    4 timer 27 min

    We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted ... Læs mere

    120,27 kr.

  • Lydbog

    When the Body Says No

    The Cost of Hidden Stress – The International Bestseller

    af Gabor Maté ...
    Fortalt af Daniel Maté ...

    Uforkortet

    11 timer 41 min

    The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease – and how to heal. From the author of The Myth of Normal.Can a person literally die of loneliness?Is there a connection between the ability to express emotions and Alzheimer's disease?Is there such a thing as a 'cancer personality'?In this groundbreaking book, Dr Gabor Maté shows ... Læs mere

    120,54 kr.

  • Lydbog

    Mindset - Updated Edition

    Changing The Way You think To Fulfil Your Potential

    Fortalt af Bernadette Dunne ...

    Uforkortet

    10 timer 23 min

    World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self ... Læs mere

    224,42 kr.

  • Lydbog

    The Creative Act

    A Way of Being

    af Rick Rubin ...
    Fortalt af Rick Rubin ...

    Uforkortet

    5 timer 45 min

    **The #1 New York Times bestseller."A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne LamottFrom the legendary music producer, a master at helping people connect with the wellsprings of their ... Læs mere

    180,40 kr.

  • Lydbog

    Stumbling on Happiness

    Fortalt af Daniel Gilbert ...

    Uforkortet

    7 timer 26 min

    A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it.Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard ... Læs mere

    120,27 kr.

  • Lydbog

    Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    Fortalt af Peter Attia ...

    Uforkortet

    17 timer 8 min

    This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Læs mere

    137,76 kr.

  • Lydbog

    Getting to Yes

    Negotiating an agreement without giving in

    Uforkortet

    6 timer 16 min

    __________________________THE WORLD'S BESTSELLING GUIDE TO NEGOTIATIONGetting to Yes has been in print for over thirty years. This timeless classic has helped millions of people secure win-win agreements both at work and in their private lives. Founded on principles like:· Don't bargain over positions**· Separate the people from the problem and· Insist on objective criteria**Getti... ... Læs mere

    86,10 kr.