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Diæter Lydbøger

Hvis du kan lide Diæter lydbøger, så vil du elske disse fremragende valg.
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  • Lydbog

    Magic Pill

    The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs

    af Johann Hari ...
    Fortalt af Johann Hari ...

    Uforkortet

    8 timer 27 min

    Bloomsbury presents Magic Pill written and read by Johann Hari.'I learned so much' DAVINA McCALL'Will help you think more clearly about eating, dieting, health and mental health' JONATHAN HAIDTOver the last decade, an extraordinary scientific breakthrough has taken place. A new kind of drug has arrived on the market, working in an unprecedented way to revolutionise weight loss and dieting.In 2023, ... Læs mere

    137,76 kr.

  • Lydbog

    Fast. Feast. Repeat.

    The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

    Uforkortet

    11 timer 19 min

    **The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Læs mere

    216,40 kr.

  • Lydbog

    Eat, Live, Thrive Diet

    A Lifestyle Plan to Rev Up Your Midlife Metabolism

    Uforkortet

    6 timer 10 min

    From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.Eat, Live, Thrive Diet shows women how they can not only lose excess body fat ... Læs mere

    140,31 kr.

  • Lydbog

    SIRTFOOD DIET

    A Beginner's Guide to Fast and Healthy Weight Loss: Lose 7lbs in 7 Days with Easy and Healthy Recipes to Activate the Power of Your Skinny Gene and Burn Fat

    Fortalt af Nikki Lynch ...

    Uforkortet

    4 timer 22 min

    Uncover a revolutionary new way to kickstart your health and lose weight in as little as 7 days!Do you want to drastically improve your health, lose weight easily and effortlessly, and boost your overall wellbeing? are you looking for a way to activate your “skinny gene” and take control of your weight for good? Then this book is for you.Far too many diets are outdated and demotivating, focusing ... Læs mere

    104,23 kr. eller Gratis med Kobo Plus

  • Lydbog

    Obesity No More: Your Ultimate Guide to a Healthier, Happier You

    af SREEKUMAR V T ...
    Fortalt af Digital Voice Madison G ...

    Uforkortet

    2 timer 43 min

    This audiobook is narrated by a digital voice.Description:Embark on a transformative journey towards a healthier, happier you with "Obesity No More: Your Ultimate Guide to a Healthier, Happier You." In a world where the battle against excess weight is pervasive, this book serves as your comprehensive companion, offering a roadmap to sustainable well-being.Delving beyond mere aesthetics, this guide ... Læs mere

    46,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Happy Healthy Plan

    The Essential Guide on The Healthy Ways of Losing Weight. Discover How to Successfully Weight and Start Living a Healthier Lifestyle

    af Emily Wesley ...
    Fortalt af Marcus Mulenga ...

    Uforkortet

    9 min

    Happy Healthy Plan: The Essential Guide on The Healthy Ways of Losing Weight. Discover How to Successfully Weight and STart Living a Healthier LifestyleBeing overweight can cause a lot of health related issues. Studies have shown that being overweight leads to hypertension, cardiac troubles, sleep apnea, diabetes and more. Further, being obese could also hamper your freedom to move, run, or sit ... Læs mere

    40,01 kr. eller Gratis med Kobo Plus

  • Lydbog

    Gesunder Darm - Dein Schlüssel zur Balance

    Ernährung für Darmgesundheit: Ballaststoffe & Probiotika nutzen

    Fortalt af Leda (AI) ...

    Uforkortet

    50 min

    Fühlst du dich oft müde, aufgebläht oder unwohl? Dein Darm ist der Schlüssel zu deiner Balance! Dieses Hörbuch revolutioniert deine Darmgesundheit. Lerne, wie du deine Darmflora aufbauen und gute Darmbakterien stärken kannst. Mit gezielten Ernährungstipps für Darmgesundheit, dem Einsatz von Ballaststoffen und Probiotika verbesserst du deine Verdauung spürbar, wirst Blähbauch los und stärkst dein ... Læs mere

    35,87 kr.

  • Lydbog

    My Gastric Band Hypnosis – 2 books in 1: How to Stop Food Addiction, Lose Weight and Eat Healthy with Meditation. Reap the Benefits of Weight Loss

    af Sharon Miller ...
    Fortalt af Nikita delgado ...

    Uforkortet

    5 timer 36 min

    If You Looking To Lose Some Weight, And Put A Stop To Your Food Addiction, Then This Amazing Audio Guide Is For You!Are you trying to lose some weight and develop healthy eating habits?Have you heard about gastric band hypnosis, and its many benefits?Do you wish to become healthy and lead a better lifestyle?Everything becomes much easier and you will see the progress quicker if you have the right ... Læs mere

    159,95 kr. eller Gratis med Kobo Plus

  • Lydbog

    Intermittent Fasting for Women Over 50

    Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity

    Fortalt af Cecily Wormald ...

    Uforkortet

    3 timer 34 min

    Are you considering intermittent fasting to help you deal with some of the challenges that come with old age as a woman, including hormonal imbalances, weight gain, difficulty losing weight, diabetes, and other health problems plaguing women over 50?If you've answered YES,This Book Will Show You The Best Way To Adopt Intermittent Fasting To Detox, Lose Weight, Reverse The Aging Process, Increase ... Læs mere

    98,74 kr. eller Gratis med Kobo Plus

  • Lydbog

    Health and Vitality Essentials Bundle, 2 in 1 Bundle

    Juicing For Vitality & Health and Fortify Your Immune System

    Uforkortet

    1 time 11 min

    Health and Vitality Essentials Bundle, 2 in 1 Bundle: Juicing For Vitality & Health and Fortify Your Immune SystemThe Health and Vitality Essentials Bundle is your go-to resource for boosting your well-being and enhancing your body's natural defenses. This 2-in-1 audiobook bundle includes Juicing For Vitality & Health and Fortify Your Immune System, providing you with the knowledge and tools to ... Læs mere

    122,61 kr. eller Gratis med Kobo Plus

  • Lydbog

    مکمل ہندوستانی غذا: سرفہرست لذیذ ہندوستانی ترکیبیں۔

    af Charlie Mason ...
    Fortalt af Zain Ali Khan ...

    Uforkortet

    1 time 11 min

    رکیں اور اس بھارتی طرز کی کک بک ڈاؤن لوڈ کرنے میں ہچکچائیں نہیں! یہ کک بک بھارت کے پسندیدہ کھانوں کے لیے آپ کی اگلی پسندیدہ ترکیبوں کی کتاب ہےچاہے آپ اپنے پسندیدہ بھارتی کھانوں کو تیار کرنے کا بہترین طریقہ تلاش کر رہے ہوں، یا بھارت کے سفر کی تیاری کر رہے ہوں اور مقامی کھانوں کا ذائقہ چکھنا چاہتے ہوں۔جو بھی آپ کو بھارت کے پسندیدہ کھانوں کی ضرورت ہو، یہ کک بک آپ کو مکمل ترکیبوں کا مجموعہ فراہم کرنے ... Læs mere

    112,17 kr. eller Gratis med Kobo Plus

  • Lydbog

    Isometric Exercises: Utilizing Isometric Exercises Effectively Maximizing Muscle Growth (A Comprehensive Guide With Low Impact Exercises to Find Emotional Balance, Lose Weight, Release Trauma, Relieve Stress and Chronic Pain)

    Fortalt af Digital Voice Mason G ...

    Uforkortet

    1 time 18 min

    This audiobook is narrated by a digital voice.Isometric exercises are a form of strength training where the muscle contracts but doesn't change length, meaning there's no joint movement or visible muscle contraction. Instead, you hold a position against resistance, like pushing against an immovable object or holding a position statically. These exercises engage specific muscles or groups without ... Læs mere

    40,01 kr. eller Gratis med Kobo Plus

  • Lydbog

    Intermittent Fasting for Metabolic Health and Sustainable Fat Loss

    af David Whitman ...
    Fortalt af David Whitman ...

    Uforkortet

    1 time 51 min

    Transform stubborn weight into sustainable fat loss by mastering intermittent fasting for ultimate metabolic health. If you are navigating a busy schedule, battling low daily energy, or feeling exhausted by confusing diet rules, this empowering wellness guide offers a practical escape. Shift your body from a sluggish sugar-burner to an efficient fat-burning system naturally.Break free from the ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Fitness for Beginners: You Need to Know to Start Getting Fit (Good Hygiene, Financial Literacy, Healthy Relationships, and Physical Fitness)

    Fortalt af Digital Voice Mike G ...

    Uforkortet

    26 min

    This audiobook is narrated by a digital voice.One of the most common problems faced by people looking to get into fitness is having no clue where or how to begin.Fitness for Beginners is a straightforward guide that gives a sense of direction for starting effective workouts for anyone, anywhere. Because we all know that it’s typically hard to integrate new habits into everyday life and get rid of ... Læs mere

    40,01 kr. eller Gratis med Kobo Plus

  • Lydbog

    Фитнес-питание: как раскрыть свой физический потенциал с помощью тренировок и правильного питания.

    af Charlie Mason ...
    Fortalt af Vera Kuznetsova ...

    Uforkortet

    49 min

    Преимущества этой книги включают 10 упражнений, охватывающих каждую часть тела, и разминку, необходимую для каждого дня!Рецепты, богатые белком, чтобы выглядеть наилучшим образом. И уроки о том, как включать еду в повседневную жизнь. Эта книга поможет вам похудеть, следуя тренировке три дня подряд, а затем отдыхая. Делайте разные мышцы на каждой тренировке и включайте много кардио в свой ... Læs mere

    112,17 kr. eller Gratis med Kobo Plus

  • Lydbog

    Paleo Power

    Transform Your Health with Ancient Wisdom

    af B. Vincent ...
    Fortalt af Digital Voice Alistair G ...

    Uforkortet

    3 timer 1 min

    This audiobook is narrated by a digital voice.In "Paleo Power: Transform Your Health with Ancient Wisdom," journey into the world of ancestral living and unlock the transformative potential of the paleo lifestyle. This comprehensive guide takes you on a journey of self-discovery and empowerment, offering practical insights, actionable strategies, and inspiring anecdotes to help you reclaim your ... Læs mere

    31,99 kr. eller Gratis med Kobo Plus

  • Lydbog

    Energize Your Life: Unleash Power Through Smart Eating and Fitness

    "Energize Your Life! Unlock your potential with dynamic audio lessons on smart eating and fitness."

    Fortalt af Nick Porter ...

    Uforkortet

    1 time 8 min

    **Energize Your Life: Unleash Power Through Smart Eating and Fitness**⭐️⭐️ Simplified Guide & Explanations Included ⭐️⭐️Are you aiming to enhance your vitality and well-being while mastering the principles of mindful eating and movement?Looking for a thorough resource that encompasses all the essential elements to transform your life through smart eating and fitness?Your search ends ... ... Læs mere

    48,91 kr. eller Gratis med Kobo Plus

  • Lydbog

    Fat for Fuel

    A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

    Fortalt af John Glouchevitch ...

    Uforkortet

    8 timer 3 min

    For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could ... Læs mere

    140,31 kr.

  • Lydbog

    Liver Detox Foods Nutrition & Herbs

    Fatty Liver, Liver Cleanse, Diet, Weight Loss, Heart Disease, Hormones & Healthy Skinase,

    Fortalt af Angela Ohlfest ...
    Serier Lydbog 2 - Heal Your Body Cure Your Mind

    Uforkortet

    1 time 30 min

    Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids and thyroid issues. Find the simplest and most effective natural remedies to heal your body and your mind.Getting this book will help you heal your liver ... Læs mere

    89,00 kr.

  • Lydbog

    Heile Deinen Darm: Ernährungsratgeber Für Anfänger: Ernährung Zur Heilung Ihres Undichten Darms - Endlich Wieder Das Gleichgewicht In Ihrem Körper Herstellen + 50 Reparierende Rezepte

    Fortalt af Anne Meinecke ...

    Uforkortet

    1 time 39 min

    Das Leben in dieser modernen Ära hat viele Konsequenzen, darunter Probleme mit Stress, Angst und Depressionen. Sie können jedoch nicht erkennen, dass all dies klare Indikatoren für Probleme sind, die mit Ihrer Darmgesundheit zusammenhängen. Obwohl Sie es vielleicht überraschend finden zu wissen, dass die Bakterien in Ihrem Darm viele Teile Ihres Körpers beeinflussen können, einschließlich Ihrer ... Læs mere

    44,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Bajar de peso: Estar motivado y tener conocimientos para estar más saludable (Spanish Edition)

    Fortalt af Paula Pereira ...

    Uforkortet

    3 timer

    Ah, agua, ese precioso regalo que tantos de nosotros damos por sentado, olvidando cuánto afecta nuestra salud si no tenemos suficiente. Puede sorprenderlo, pero obtener suficiente agua todos los días juega un papel importante en nuestro peso. Se han realizado innumerables estudios sobre cómo nuestros cuerpos usan diversos líquidos en comparación con el agua. Ya se trate de refrescos, alcohol o ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Women’s Gut Healing Blueprint, The

    A Science-Backed Guide to Beat Bloating, Restore Gut Flora, and Feel Amazing Every Day

    Uforkortet

    5 timer 4 min

    This audiobook is narrated by a digital voice.Are you constantly bloated, exhausted, anxious, or overwhelmed by unexplained symptoms? What if the root cause isn’t just stress, poor sleep, or hormones—but your gut?In The Women’s Gut Healing Blueprint, you’ll discover how your digestive health holds the key to your energy, mood, hormones, and long-term wellness. This isn’t a one-size-fits-all diet ... Læs mere

    119,87 kr. eller Gratis med Kobo Plus

  • Lydbog

    KETOREGENESIS Weight Loss Masterpiece Diet

    Faster, Easier, Time Saving, Ultra Healthy Weight Loss Diet

    Uforkortet

    7 timer 26 min

    This audiobook is narrated by a digital voice.KETOREGENESIS Weight Loss Masterpiece Diet - Faster, Easier, Time Saving, Ultra Healthy Weight Loss DietOnly 10 Minutes of Food Prep Per Day Max! - a synergistic masterpiece of weight loss, health, time efficiency, and convenience, the result of 30 years of experience in diet testing.An Overview of the Benefits & Features of Arguable the Greatest ... Læs mere

    119,87 kr. eller Gratis med Kobo Plus

  • Lydbog

    Caveman's Green Table and The Glucose Revolution 2-in-1 Bundle, The

    Paleo and Plant-Based Lifestyle for Men's Health, Revolutionary Approach to Diet and Health, Glucose-Based Strategies

    Uforkortet

    7 timer 49 min

    Embark on a transformative journey towards optimal health and vitality. This compelling bundle invites you to explore revolutionary approaches to diet and lifestyle, drawing from both ancient wisdom and cutting-edge science to enhance men's health and well-being.What to Expect:Paleo Wisdom: Delve into the ancestral wisdom of the caveman's diet and lifestyle, exploring how our evolutionary heritage ... Læs mere

    152,34 kr. eller Gratis med Kobo Plus