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Følelser Lydbøger

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Viser 1 - 24 af 2470 resultater
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Viser 1 - 24 af 2470 resultater
  • Lydbog

    Permission to Feel

    The Power of Emotional Intelligence to Achieve Well-Being and Success

    Uforkortet

    8 timer 7 min

    **This program is read by the author.The mental wellbeing of our children is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.**"We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years ... Læs mere

    204,98 kr.

  • Lydbog

    A Liberated Mind

    The essential guide to ACT

    Uforkortet

    14 timer 19 min

    Brought to you by Penguin.Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more ... Læs mere

    113,03 kr.

  • Lydbog

    The School of Life

    An Emotional Education

    Uforkortet

    9 timer 27 min

    Brought to you by Penguin.*Introduction narrated by Alain de Botton*THE SUNDAY TIMES BESTSELLERThe essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is an audiobook about everything you were never taught at school. I... ... Læs mere

    113,03 kr.

  • Lydbog

    The Chimp Paradox

    The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – The Million-Copy Bestseller

    Fortalt af Prof Steve Peters ...

    Uforkortet

    9 timer 45 min

    The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist.THE MILLION-COPY BESTSELLERDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?In his revolutionary, science-backed bestseller, Dr Steve Peters introduces ... Læs mere

    121,73 kr.

  • Lydbog

    Stumbling on Happiness

    Fortalt af Daniel Gilbert ...

    Uforkortet

    7 timer 26 min

    A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it.Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard ... Læs mere

    123,04 kr.

  • Lydbog

    Speak With No Fear

    af Mike Acker ...
    Fortalt af Mike Acker ...

    Uforkortet

    2 timer 49 min

    Do you HATE public speaking? Are you TERRIFIED to stand in front of people? When you think of speaking, do you get nervous, anxious, even sweaty? You don’t have to be afraid any longer.It can seem like everyone is a gifted speak when you watch TED talks or compare yourself to skilled co-workers giving presentations. Don't get caught up in comparison. Instead, take action to improve YOUR ability ... Læs mere

    81,94 kr. eller Gratis med Kobo Plus

  • Lydbog

    Wintering

    The life-changing Sunday Times bestseller

    af Katherine May ...
    Fortalt af Rebecca Lee ...

    Uforkortet

    6 timer 54 min

    Brought to you by Penguin.This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can.Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, ... Læs mere

    113,03 kr.

  • Lydbog

    Healing Through the Dark Emotions

    The Wisdom of Grief, Fear, and Despair

    Fortalt af Coleen Marlo ...

    Uforkortet

    12 timer 56 min

    We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues ... Læs mere

    213,18 kr. eller Gratis med Kobo Plus

  • Lydbog

    What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    Uforkortet

    8 timer 37 min

    "[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile**This program is read by the authors.Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful ... Læs mere

    221,38 kr.

  • Lydbog

    Emotional Agility

    Get Unstuck, Embrace Change, and Thrive in Work and Life

    af Susan David ...
    Fortalt af Susan David ...

    Uforkortet

    9 timer 21 min

    #1 Wall Street Journal Best SellerWinner of the Thinkers50 Breakthrough Idea AwardAmazon Best Book of the YearForbes Recommended Books for LeadersTED Talk sensation—over 12 million views!The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year.<... ... Læs mere

    164,05 kr.

  • Lydbog

    Emotional Intelligence

    Why It Can Matter More Than IQ

    Serier serie Leading with Emotional Intelligence

    Forkortet

    3 timer 40 min

    Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do well. ... Læs mere

    131,16 kr.

  • Lydbog

    The Mindful Path to Self-Compassion

    Freeing Yourself from Destructive Thoughts and Emotions

    Uforkortet

    8 timer 43 min

    "Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid ... Læs mere

    172,17 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healing your heart breakup sadness coaching & meditation course

    radical healing, transform your life, love yourself, raise self esteem, embrace uniqueness, trauma therapy, finding happiness, reinvent your life

    af Shining Mind ...
    Fortalt af Chantalia ...

    Uforkortet

    6 timer 36 min

    Do you feel weighed down by the sadness of a recent breakup, and unable to move forward in your personal journey? The lingering effects of a broken heart can create a sense of stagnation, preventing you from living your life to its fullest potential. This emotional burden can manifest as repeated patterns of negative behaviour, emotional distress, and an overall sense of being stuck, making it ... Læs mere

    106,47 kr. eller Gratis med Kobo Plus

  • Lydbog

    Fall Apart If You Must, Then Rise

    Emotional Resilience From The Inside

    af Sybex Books ...
    Fortalt af Digital Voice Archie G ...

    Uforkortet

    4 timer 6 min

    This audiobook is narrated by a digital voice.Some growth begins with falling apart.Fall Apart If You Must, Then Rise is a powerful, soul-soothing guide for anyone walking through grief, burnout, identity crisis, or deep transition. It’s a book for the moments when nothing makes sense—when the only way forward is down, into the rawness of what’s been avoided.Inside, you’ll find permission to ... Læs mere

    65,62 kr. eller Gratis med Kobo Plus

  • Lydbog

    Shedding Relationships

    Holding On, Letting Go, Daring To Grow

    Fortalt af Cynthia J. Morton ...

    Uforkortet

    4 timer 1 min

    Shedding relationships with others doesn’t necessarily mean you never see them again. It can mean that the current version of the relationship just requires a renovation. Many friendships, families, partnerships, and marriages go through emotional bushfires only to welcome the new growth that results because of their love, emotional tenacity, integrity, and heart-work.Relationship renovations ... Læs mere

    85,72 kr. eller Gratis med Kobo Plus

  • Lydbog

    Why You Keep Attracting What You Fear

    How Your Shadow Attracts Rejection, Abandonment, and Unavailable Love

    af Magickal Spot ...
    Fortalt af Roland Larsson ...

    Uforkortet

    23 min

    Why do you keep attracting the exact relationships you fear most?The rejection. The abandonment. The betrayal. The emotionally unavailable people who awaken the same old wounds again and again.Why You Keep Attracting What You Fear is a powerful self-help audiobook about shadow work, fear, attraction patterns, and the unconscious beliefs that shape your relationships. If you are tired of repeating ... Læs mere

    40,93 kr. eller Gratis med Kobo Plus

  • Lydbog

    How to Be a Person in the World

    Ask Polly's Guide Through the Paradoxes of Modern Life

    Fortalt af Heather Havrilesky ...

    Uforkortet

    7 timer 28 min

    ***A New York Times Love and Relationships bestseller*For readers of Cheryl Strayed and Anne Lamott, a collection of brand new, impassioned, and inspiring letters by the author of the beloved advice column Ask Polly, featured weekly on New York Magazine's The Cut**Should you quit your day job to follow your dreams? How do you rein in an overbearing mother? Will you ever stop dating wishy-washy, ... Læs mere

    143,54 kr.

  • Lydbog

    Taken

    af Rosie Lewis ...
    Fortalt af Madeline Gould ...

    Uforkortet

    6 timer 32 min

    Experienced foster carer, Rosie Lewis, takes on the heart-breaking case of Megan, a baby born with a drug addiction and a cleft palate.Addicted to drugs from birth because of her mother’s substance abuse during pregnancy, new-born Megan is taken into Rosie’s loving care. Rosie is supposed to help Megan find her new permanent home, but it turns out that Megan has already found her ‘forever mummy’ ... Læs mere

    134,49 kr.

  • Lydbog

    Find Your Own Path

    A life coach’s guide to changing your life

    Fortalt af Fiona Buckland ...

    Uforkortet

    7 timer 22 min

    Brought to you by Penguin.You are standing at a threshold - a place between the path you have been following, and the choice to find another. You sense there is something more: more potential, more to discover, more to give to your life, your relationships, your work and to the world, more of you, but the way forward isn't clear. You're ready to find your own path.You're not alone.This is a guide ... Læs mere

    121,73 kr.

  • Lydbog

    Stop overthinking : LEARN HOW TO DECLUTTER YOUR MIND

    af Richard Kroon ...
    Fortalt af dms ...

    Uforkortet

    10 timer 15 min

    "Most people over-analyze and conquer any aspect of their lives, whether it's their careers, relationships, lack of fulfilment or a constant stream of tension. In a healthy life all of these challenges seem unavoidable, and if you look around, people seem to have accepted that life and anxiety and depression will always be associated, even in the best-case scenarios.Forming good habits such as ... Læs mere

    123,04 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Magic in the Tragic

    Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma

    Fortalt af John Tsilimparis ...

    Uforkortet

    5 timer 25 min

    Read by the author.Discover a new way to think about your grief and loss. Esteemed psychotherapist and bereavement counselor John Tsilimparis, MFT, shows you the ways grief and loss intertwine with beauty, tenderness, and human connection to empower you to build emotional resilience in a difficult world.What if you could flip the script on the pain in your life and learn how to cultivate purpose ... Læs mere

    196,78 kr.

  • Lydbog

    Stroke of Grace, A

    A Guide to Understanding and Living with an Acquired Brain Injury

    Fortalt af Meaghan Jackson ...

    Uforkortet

    6 timer 2 min

    Julianne Heagy experienced a stroke on May 21, 2019.Following her stroke, she felt unsupported by the systems in place to care for post-stroke victims. She knew there were resources available but with an inability to hold a thought or comprehend written words, Julianne became frustrated with her search for information. Aside from her family doctor, she seemed to be alone in her struggle to find ... Læs mere

    122,63 kr. eller Gratis med Kobo Plus

  • Lydbog

    Emotions: Forgiveness: Minimalism: 3 Books in 1: Get Control Over Your Emotions, Harness The Healing Power Of Forgiveness & Free Yourself With The Power of Minimalism

    af Ace McCloud ...
    Fortalt af Joshua Mackey ...

    Uforkortet

    5 timer 32 min

    Are your emotions out of control?Are you tired of bearing old emotional wounds?Does your home offer stress instead of serenity?3 Audio Books in 1: An unbeatable combination of powerful emotional mastery techniques, the world's best forgiveness strategies, and how to make your life much better through minimalism!Whether you want to (1) gain mastery over your emotions, (2) let go of grudges and ... Læs mere

    132,86 kr. eller Gratis med Kobo Plus

  • Lydbog

    Emotional Intelligence For Dummies

    Fortalt af Bill Andrew Quinn ...

    Uforkortet

    11 timer 52 min

    Being aware of and in control of your emotions is one of the keys to success in life—both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness ... Læs mere

    213,18 kr. eller Gratis med Kobo Plus