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Følelser Lydbøger

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Viser 1 - 24 af 4141 resultater
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Viser 1 - 24 af 4141 resultater
  • Lydbog

    Permission to Feel

    The Power of Emotional Intelligence to Achieve Well-Being and Success

    Uforkortet

    8 timer 7 min

    **This program is read by the author.The mental wellbeing of our children is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.**"We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years ... Læs mere

    204,98 kr.

  • Lydbog

    The School of Life

    An Emotional Education

    Uforkortet

    9 timer 27 min

    Brought to you by Penguin.*Introduction narrated by Alain de Botton*THE SUNDAY TIMES BESTSELLERThe essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is an audiobook about everything you were never taught at school. I... ... Læs mere

    113,03 kr.

  • Lydbog

    The Chimp Paradox

    The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – The Million-Copy Bestseller

    Fortalt af Prof Steve Peters ...

    Uforkortet

    9 timer 45 min

    The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist.THE MILLION-COPY BESTSELLERDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?In his revolutionary, science-backed bestseller, Dr Steve Peters introduces ... Læs mere

    121,73 kr.

  • Lydbog

    A Liberated Mind

    The essential guide to ACT

    Uforkortet

    14 timer 19 min

    Brought to you by Penguin.Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more ... Læs mere

    113,03 kr.

  • Lydbog

    Stumbling on Happiness

    Fortalt af Daniel Gilbert ...

    Uforkortet

    7 timer 26 min

    A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it.Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard ... Læs mere

    123,04 kr.

  • Lydbog

    Speak With No Fear

    af Mike Acker ...
    Fortalt af Mike Acker ...

    Uforkortet

    2 timer 49 min

    Do you HATE public speaking? Are you TERRIFIED to stand in front of people? When you think of speaking, do you get nervous, anxious, even sweaty? You don’t have to be afraid any longer.It can seem like everyone is a gifted speak when you watch TED talks or compare yourself to skilled co-workers giving presentations. Don't get caught up in comparison. Instead, take action to improve YOUR ability ... Læs mere

    81,94 kr. eller Gratis med Kobo Plus

  • Lydbog

    Las gafas de la felicidad

    Descubre tu fortaleza emocional

    Uforkortet

    7 timer 42 min

    Las infalibles soluciones de Rafael Santandreu para superar los complejos y los problemas que dificultan y amargan la vida de tantas personas.Rafael Santandreu es uno de los psicólogos más prestigiosos de España. Está especializado en ayudar a las personas a desarrollar su fortaleza emocional. A través de su método, miles de personas han conseguido perder sus miedos de forma permanente.«Este libro ... Læs mere

    149,42 kr.

  • Lydbog

    The Mindful Path to Self-Compassion

    Freeing Yourself from Destructive Thoughts and Emotions

    Uforkortet

    8 timer 43 min

    "Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid ... Læs mere

    172,17 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healing Through the Dark Emotions

    The Wisdom of Grief, Fear, and Despair

    Fortalt af Coleen Marlo ...

    Uforkortet

    12 timer 56 min

    We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues ... Læs mere

    213,18 kr. eller Gratis med Kobo Plus

  • Lydbog

    Emotional Agility

    Get Unstuck, Embrace Change, and Thrive in Work and Life

    af Susan David ...
    Fortalt af Susan David ...

    Uforkortet

    9 timer 21 min

    #1 Wall Street Journal Best SellerWinner of the Thinkers50 Breakthrough Idea AwardAmazon Best Book of the YearForbes Recommended Books for LeadersTED Talk sensation—over 12 million views!The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year.<... ... Læs mere

    164,05 kr.

  • Lydbog

    Emotional Intelligence

    Why It Can Matter More Than IQ

    Serier serie Leading with Emotional Intelligence

    Forkortet

    3 timer 40 min

    Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do well. ... Læs mere

    131,16 kr.

  • Lydbog

    El arte de no amargarse la vida (edición ampliada y actualizada)

    Las claves del cambio psicológico y la transformación personal

    Uforkortet

    8 timer 25 min

    La presente edición actualizada por Rafael Santandreu, contiene un nuevo prólogo e incorpora cinco testimonios de cambio de expacientes del autor que vienen a ratificar la eficacia y el éxito de El arte de no amargarse la vida y del método en el que está basado.Nuestro destino es llegar a ser más fuertes y felices. Y Rafael Santandreu nos proporciona en este libro un método práctico, accesible y ... Læs mere

    149,42 kr.

  • Lydbog

    Wintering

    The life-changing Sunday Times bestseller

    af Katherine May ...
    Fortalt af Rebecca Lee ...

    Uforkortet

    6 timer 54 min

    Brought to you by Penguin.This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can.Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, ... Læs mere

    113,03 kr.

  • Lydbog

    What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    Uforkortet

    8 timer 37 min

    "[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile**This program is read by the authors.Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful ... Læs mere

    221,38 kr.

  • Lydbog

    Selbstliebe, Das Leuchten in Dir.

    Eine Reise zu positive Gedanken und Selbstliebe.

    af Marcus Rose ...
    Fortalt af Frank Petzold ...
    Serier Lydbog 2 - Ich - Im Wirbelwind des Geistes

    Uforkortet

    3 timer 45 min

    Tauchen Sie ein in die Welt von "Das Leuchten in Dir" und entdecken Sie die transformative Kraft von Selbstliebe und positivem Denken. Dieses Buch nimmt Sie mit auf eine inspirierende Reise, die zeigt, wie einfache tägliche Praktiken wie das Führen eines Dankbarkeitstagebuchs und eines Erfolgstagebuchs Ihr Leben verändern können. Mit einer Mischung aus Humor, wissenschaftlichen Erkenntnissen und ... Læs mere

    115,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healing your heart breakup sadness coaching & meditation course

    radical healing, transform your life, love yourself, raise self esteem, embrace uniqueness, trauma therapy, finding happiness, reinvent your life

    af Shining Mind ...
    Fortalt af Chantalia ...

    Uforkortet

    6 timer 36 min

    Do you feel weighed down by the sadness of a recent breakup, and unable to move forward in your personal journey? The lingering effects of a broken heart can create a sense of stagnation, preventing you from living your life to its fullest potential. This emotional burden can manifest as repeated patterns of negative behaviour, emotional distress, and an overall sense of being stuck, making it ... Læs mere

    106,47 kr. eller Gratis med Kobo Plus

  • Lydbog

    Fall Apart If You Must, Then Rise

    Emotional Resilience From The Inside

    af Sybex Books ...
    Fortalt af Digital Voice Archie G ...

    Uforkortet

    4 timer 6 min

    This audiobook is narrated by a digital voice.Some growth begins with falling apart.Fall Apart If You Must, Then Rise is a powerful, soul-soothing guide for anyone walking through grief, burnout, identity crisis, or deep transition. It’s a book for the moments when nothing makes sense—when the only way forward is down, into the rawness of what’s been avoided.Inside, you’ll find permission to ... Læs mere

    65,62 kr. eller Gratis med Kobo Plus

  • Lydbog

    啟動內在感官的十二堂課 第1輯呼吸。放鬆

    af 陳嘉珍 ...
    Fortalt af 陳嘉珍 ...
    Serier Lydbog 1 - 啟動內在感官的十二堂課

    Uforkortet

    1 time 20 min

    這套啟動內在感官的十二個初階練習,是以賽斯思想為基礎的靜心冥想課程,對於想要真正認識自己、想要瞭解事事物物的真實原貌、 想要擴展意識以覺知更大的心靈實相,甚至只是想讓心安靜下來,訓練專注力與練習放鬆,以儲備能量面對每天嶄新挑戰的現代人,提供一系列平易淺近的方法,能有效幫助學習者實際體驗並落實賽斯思想於生活當中。循序漸進,全程參與,相信大家將會體驗到生命的奇妙感受!播講介紹:陳嘉珍東吳大學哲學系畢,曾任雜誌出版社編輯、中華新時代協會台中分會主任、財團法人新時代賽斯教育基金會執行長,現任財團法人新時代賽斯教育基金會教育長,同時為台中縣青少年刊物《中堅》專欄作家、青山廣播電臺全台聯播「心靈補給站」談話節目主持人。鑽研新時代思想十餘年,尤偏愛賽斯資料,多年來致力推廣新時代身心靈整體健康觀念,主持身心症、癌症病友支持團體及個案心靈輔導,並常受邀至各地公家機構、學校、文化中心和企業團體舉辦演講 ... Læs mere

    61,94 kr. eller Gratis med Kobo Plus

  • Lydbog

    Shedding Relationships

    Holding On, Letting Go, Daring To Grow

    Fortalt af Cynthia J. Morton ...

    Uforkortet

    4 timer 1 min

    Shedding relationships with others doesn’t necessarily mean you never see them again. It can mean that the current version of the relationship just requires a renovation. Many friendships, families, partnerships, and marriages go through emotional bushfires only to welcome the new growth that results because of their love, emotional tenacity, integrity, and heart-work.Relationship renovations ... Læs mere

    85,72 kr. eller Gratis med Kobo Plus

  • Lydbog

    Why You Keep Attracting What You Fear

    How Your Shadow Attracts Rejection, Abandonment, and Unavailable Love

    af Magickal Spot ...
    Fortalt af Roland Larsson ...

    Uforkortet

    23 min

    Why do you keep attracting the exact relationships you fear most?The rejection. The abandonment. The betrayal. The emotionally unavailable people who awaken the same old wounds again and again.Why You Keep Attracting What You Fear is a powerful self-help audiobook about shadow work, fear, attraction patterns, and the unconscious beliefs that shape your relationships. If you are tired of repeating ... Læs mere

    40,93 kr. eller Gratis med Kobo Plus

  • Lydbog

    Spektrum Kompakt: Kontrolle und ihr Verlust

    Uforkortet

    2 timer 28 min

    Wie gut haben Sie sich selbst unter Kontrolle? Manch einem fällt es schwer, ein Stückchen Schokolade abzulehnen und wieder andere haben ihre Emotionen nicht im Griff. Schon dieses Beispiel zeigt: Kontrolle ist ein dehnbarer Begriff. Eine Sucht geht mit ihrem teilweisen Verlust einher, doch auch, wenn man kurz »neben sich« steht, ist man in dem Moment nicht handlungsfähig. In dieser Spektrum ... Læs mere

    55,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    How to Be a Person in the World

    Ask Polly's Guide Through the Paradoxes of Modern Life

    Fortalt af Heather Havrilesky ...

    Uforkortet

    7 timer 28 min

    ***A New York Times Love and Relationships bestseller*For readers of Cheryl Strayed and Anne Lamott, a collection of brand new, impassioned, and inspiring letters by the author of the beloved advice column Ask Polly, featured weekly on New York Magazine's The Cut**Should you quit your day job to follow your dreams? How do you rein in an overbearing mother? Will you ever stop dating wishy-washy, ... Læs mere

    143,54 kr.

  • Lydbog

    Taken

    af Rosie Lewis ...
    Fortalt af Madeline Gould ...

    Uforkortet

    6 timer 32 min

    Experienced foster carer, Rosie Lewis, takes on the heart-breaking case of Megan, a baby born with a drug addiction and a cleft palate.Addicted to drugs from birth because of her mother’s substance abuse during pregnancy, new-born Megan is taken into Rosie’s loving care. Rosie is supposed to help Megan find her new permanent home, but it turns out that Megan has already found her ‘forever mummy’ ... Læs mere

    134,49 kr.

  • Lydbog

    El Gigante Rojo : La Ira

    Los Gigantes del alma

    Fortalt af Oslos Molina ...

    Uforkortet

    13 min

    Los gigantes del alma, son esas gigantescas emociones que nos apabullan, nos quitan el sueño y el hambre, nos convertimos en esclavos de ellas, son tan enormes y pesadas que si no las hubiésemos aligerado por medio de las drogas o el alcohol, nos llevarían a la locura. Porque quien no sufrió de amores no correspondidos, o de resentimientos con alguien, o de temores por volver a abrir los ojos o no ... Læs mere

    16,32 kr. eller Gratis med Kobo Plus