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Inkluderer 30 timers lyttetid

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Endelig ikke-ryger!

Den lette vej til rygestop

af Allen Carr ...

Fortalt af Jan Park Holm ...

Serier serie Allen Carr's Easyway
Uforkortet

6 timer 20 min

Med denne revolutionerende metode, bliver du ikke-ryger for altid!Her finder du ikke skræmmekampagner med billeder af åreforkalkning eller rygerlunger. Her får du ikke brug for viljestyrke. Her vil du ikke tage på i vægt. Her behøver du ikke at bekymre dig om abstinenser. Her har du ikke følelsen af at lide afsavn. Her er der ikke brug for at sætte noget i stedet, hverken mad eller medicin Metoden ... Læs mere

200,36 kr. eller Gratis med Kobo Plus

Med denne revolutionerende metode, bliver du ikke-ryger for altid!Her finder du ikke skræmmekampagner med billeder af åreforkalkning eller rygerlunger. Her får du ikke brug for viljestyrke. Her vil du ikke tage på i vægt. Her behøver du ikke at bekymre dig om abstinenser. Her har du ikke følelsen af at lide afsavn. Her er der ikke brug for at sætte noget i stedet, hverken mad eller medicin Metoden
... Læs mere
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Yes, Mistress

Why Men Crave Female Domination

af Alicia Zadig ...

Fortalt af Alicia Zadig ...

Uforkortet

9 timer 33 min

Discover the forbidden desire for Female Domination—and the real men who seek it out.Leading Dominatrix and BDSM expert Alicia Zadig takes you on a provocative, eye-opening journey into the erotic world of Female Domination and male submission. Zadig explains the psychology behind male submission and answers the question: Why do men crave surrendering to a dominant woman? Hear from the men ... Læs mere

168,29 kr. eller Gratis med Kobo Plus

Discover the forbidden desire for Female Domination—and the real men who seek it out.Leading Dominatrix and BDSM expert Alicia Zadig takes you on a provocative, eye-opening journey into the erotic world of Female Domination and male submission. Zadig explains the psychology behind male submission and answers the question: Why do men crave surrendering to a dominant woman? Hear from the men
... Læs mere
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Breath

The New Science of a Lost Art

af James Nestor ...

Fortalt af James Nestor ...

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7 timer 55 min

**THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL"I highly recommend this book." —Wim Hof“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert"This book is amazing. “ *—*Joe RoganNo matter what you eat, how much you exercise, how skinny or young or wise ... Læs mere

140,31 kr.

**THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL"I highly recommend this book." —Wim Hof“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert"This book is amazing. “ *—*Joe RoganNo matter what you eat, how much you exercise, how skinny or young or wise
... Læs mere
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The Myth of Normal

Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

af Daniel Maté, Gabor Maté ...

Fortalt af Daniel Maté ...

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18 timer 12 min

The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Læs mere

137,76 kr.

The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness
... Læs mere
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Easy Way to Stop Smoking, The

af Allen Carr ...

Fortalt af Duncan Wells ...

Serier serie Allen Carr's Easyway
Uforkortet

6 timer

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Læs mere

200,36 kr. eller Gratis med Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
... Læs mere
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Untamed

Stop Pleasing, Start Living: The No. 1 Sunday Times Bestseller

af Glennon Doyle ...

Fortalt af Glennon Doyle ...

Uforkortet

8 timer 22 min

Brought to you by Penguin.#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' ... ... Læs mere

111,93 kr.

Brought to you by Penguin.#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' ...
... Læs mere
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Why We Sleep

The New Science of Sleep and Dreams

af Matthew Walker ...

Fortalt af John Sackville ...

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13 timer 32 min

THE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very ... Læs mere

103,32 kr.

THE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very
... Læs mere
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In the Realm of Hungry Ghosts

The award-winning guide to the causes of addiction – and how to heal it

af Gabor Maté ...

Fortalt af Daniel Maté ...

Uforkortet

15 timer 45 min

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Læs mere

120,54 kr.

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction
... Læs mere
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Healing Back Pain

The Mind-Body Connection

af Dr. John E. Sarno, M.D. ...

Fortalt af Dr. John E. Sarno, M.D. ...

Forkortet

3 timer 23 min

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back conditions—without drugs or dangerous surgery. After identifying ... Læs mere

128,20 kr.

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back conditions—without drugs or dangerous surgery. After identifying
... Læs mere
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Burnout

The Science-Backed Guide for Women to Reduce Stress, Stop Overthinking, and Live a Happier Life

af Amelia Nagoski, Emily Nagoski ...

Fortalt af Emily Nagoski ...

Uforkortet

7 timer 2 min

Brought to you by Penguin.Burnout by Amelia Nagoski and Emily Nagoski, read by Emily Nagoski.Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.The gap between what it’s really like to be a woman and what the world expects women to be is overwhelming and, so often, we ... Læs mere

86,10 kr.

Brought to you by Penguin.Burnout by Amelia Nagoski and Emily Nagoski, read by Emily Nagoski.Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.The gap between what it’s really like to be a woman and what the world expects women to be is overwhelming and, so often, we
... Læs mere
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Outlive

The Science and Art of Longevity: The Million-Copy Bestseller

af Peter Attia, Bill Gifford ...

Fortalt af Peter Attia ...

Uforkortet

17 timer 8 min

This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Læs mere

137,76 kr.

This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity
... Læs mere
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Come As You Are: Revised and Updated

The Surprising New Science That Will Transform Your Sex Life

af Emily Nagoski, Ph.D. ...

Fortalt af Emily Nagoski, Ph.D. ...

Uforkortet

11 timer 30 min

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart ... Læs mere

216,40 kr.

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart
... Læs mere
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When the Body Says No

The Cost of Hidden Stress – The International Bestseller

af Gabor Maté ...

Fortalt af Daniel Maté ...

Uforkortet

11 timer 41 min

The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease – and how to heal. From the author of The Myth of Normal.Can a person literally die of loneliness?Is there a connection between the ability to express emotions and Alzheimer's disease?Is there such a thing as a 'cancer personality'?In this groundbreaking book, Dr Gabor Maté shows ... Læs mere

120,54 kr.

The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease – and how to heal. From the author of The Myth of Normal.Can a person literally die of loneliness?Is there a connection between the ability to express emotions and Alzheimer's disease?Is there such a thing as a 'cancer personality'?In this groundbreaking book, Dr Gabor Maté shows
... Læs mere
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Easy Way for Women to Stop Smoking, The

af Allen Carr ...

Fortalt af Karina Fernandez ...

Serier serie Allen Carr's Easyway
Uforkortet

8 timer 18 min

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes ... Læs mere

200,36 kr. eller Gratis med Kobo Plus

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes
... Læs mere
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Wintering

The life-changing Sunday Times bestseller

af Katherine May ...

Fortalt af Rebecca Lee ...

Uforkortet

6 timer 54 min

Brought to you by Penguin.This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can.Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, ... Læs mere

111,93 kr.

Brought to you by Penguin.This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can.Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that,
... Læs mere
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No Bad Parts

The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

af Richard Schwartz ...

Fortalt af Charlie Mechling ...

Uforkortet

7 timer 44 min

Brought to you by Penguin.The empowering new way to discover your multifaceted mind.Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing?In this groundbreaking international bestseller, Dr Richard Schwartz reveals ... Læs mere

120,54 kr.

Brought to you by Penguin.The empowering new way to discover your multifaceted mind.Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing?In this groundbreaking international bestseller, Dr Richard Schwartz reveals
... Læs mere
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Birth Vibes

Stories and Strategies for an Empowered Birth

af Jen Hamilton ...

Fortalt af Jen Hamilton ...

Uforkortet

11 timer 15 min

Read by the author and featuring eight exclusive bonus sections Jen calls “Vaginal Vignettes”: humorous and unforgettable moments from Jen’s real-life experiences in the labor and delivery room.“A refreshingly compassionate roadmap built on boundaries, clarity, and real communication, because growing a family shouldn’t mean losing yourself.” ―Eve Rodsky, New York Times bestselling author of Fair ... Læs mere

162,99 kr.

Read by the author and featuring eight exclusive bonus sections Jen calls “Vaginal Vignettes”: humorous and unforgettable moments from Jen’s real-life experiences in the labor and delivery room.“A refreshingly compassionate roadmap built on boundaries, clarity, and real communication, because growing a family shouldn’t mean losing yourself.” ―Eve Rodsky, New York Times bestselling author of Fair
... Læs mere
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Breath

Improve your health and wellbeing by discovering the lost art of breathing

af James Nestor ...

Fortalt af James Nestor ...

Uforkortet

7 timer 56 min

Narrated by James Nestor.THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO'There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.In Breath, a book that has changed ... Læs mere

111,93 kr.

Narrated by James Nestor.THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO'There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.In Breath, a book that has changed
... Læs mere
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UNMASKED

The Ultimate Guide to ADHD, Autism and Neurodivergence

af Ellie Middleton ...

Fortalt af Ellie Middleton ...

Uforkortet

6 timer 39 min

Brought to you by Penguin.Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands.Ellie was 24 when she learned she wasn't broken. She wasn't a bad person, she was neurodivergent. Her late diagnosis of ADHD and autism was like a lightbulb being switched on and she could finally start to heal ... Læs mere

120,54 kr.

Brought to you by Penguin.Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands.Ellie was 24 when she learned she wasn't broken. She wasn't a bad person, she was neurodivergent. Her late diagnosis of ADHD and autism was like a lightbulb being switched on and she could finally start to heal
... Læs mere
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Super Agers

af Eric Topol ...

Fortalt af Eric Topol ...

Uforkortet

14 timer 43 min

**A New York Times BestsellerSuper Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.**Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new ... Læs mere

240,45 kr.

**A New York Times BestsellerSuper Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.**Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new
... Læs mere
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Life Force

How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

af Tony Robbins, Peter H. Diamandis ...

Fortalt af Tony Robbins, Peter H. Diamandis, Jeremy Bobb, Ray Kurzweil, Cassandra Campbell ...

Uforkortet

22 timer 50 min

INSTANT #1 NEW YORK TIMES BESTSELLERTransform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game.What if there were scientific solutions that could wipe out your deepest ... Læs mere

280,54 kr.

INSTANT #1 NEW YORK TIMES BESTSELLERTransform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game.What if there were scientific solutions that could wipe out your deepest
... Læs mere
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Fast. Feast. Repeat.

The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

af Gin Stephens ...

Fortalt af Gin Stephens, Brittany Pressley, Greg Cooler ...

Uforkortet

11 timer 19 min

**The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Læs mere

216,40 kr.

**The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds
... Læs mere
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Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

af My Ebook Publishing House ...

Fortalt af Matt Montanez ...

Uforkortet

4 timer 10 min

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... Læs mere

98,99 kr. eller Gratis med Kobo Plus

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages
... Læs mere
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La Vie en Abondance

Conservez, améliorez ou regagnez naturellement votre santé et votre joie de vivre

af Irène Grosjean ...

Fortalt af Irène Grosjean ...

Uforkortet

8 timer 48 min

Livre lu par l'auteur, Irène Grosjean, 91 ans.Et si... notre santé était le résultat de principes de vie fort simples ? Et si... une certaine hygiène de vie pouvait nous permettre de vivre jusqu'à un âge avancé avec plein d'énergie, de mobilité et sans douleur ? Et si... des méthodes ancestrales comme le jeûne, les purges et les mono-diètes pouvaient prévenir et guérir nombre de nos maux ? Et si.. ... Læs mere

119,57 kr.

Livre lu par l'auteur, Irène Grosjean, 91 ans.Et si... notre santé était le résultat de principes de vie fort simples ? Et si... une certaine hygiène de vie pouvait nous permettre de vivre jusqu'à un âge avancé avec plein d'énergie, de mobilité et sans douleur ? Et si... des méthodes ancestrales comme le jeûne, les purges et les mono-diètes pouvaient prévenir et guérir nombre de nos maux ? Et si..
... Læs mere

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Helbred Lydbøger

Endelig ikke-ryger!

Yes, Mistress

Breath

The Myth of Normal

Easy Way to Stop Smoking, The

Untamed

Why We Sleep

In the Realm of Hungry Ghosts

Healing Back Pain

Burnout

Outlive

Come As You Are: Revised and Updated

When the Body Says No

Easy Way for Women to Stop Smoking, The

Wintering

No Bad Parts

Birth Vibes

Breath

UNMASKED

Super Agers

Life Force

Fast. Feast. Repeat.

Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

La Vie en Abondance