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Helbred Lydbøger

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  • Lydbog

    How to Survive Losing It All*

    *Without Losing Hope. A Memoir

    af Lindsay Nicholson ...
    Fortalt af Leda Hodgson ...

    Uforkortet

    9 timer 19 min

    ‘Truly compelling.’ Cathy Rentzenbrink‘Breathtaking … I loved it.’ Fern Britton‘Courageous. Inspiring. Hopeful.’ Alastair Campbell'Gripping’ Observer‘Brave and raw’ Daily Mail*'*An amazing story, powerfully told' Mail on SundayAn unforgettable memoir and manifesto for living, from the woman who redefined magazines for the 21st centuryHaving ... ... Læs mere

    171,77 kr.

  • Lydbog

    Femdom

    af Eva Harmon ...
    Fortalt af Jupiter Grant ...

    Uforkortet

    3 timer 38 min

    Have you ever experienced the rush that comes with dominating your sexual partner?Have you ever experienced the power trip you get with submitting your sexual partner to your will?Have you ever experienced the adrenaline you get with seeing your sexual partner helpless while begging you for mercy?Have you ever experienced the satisfaction that comes with reducing your sexual partner to a quivering ... Læs mere

    83,49 kr. eller Gratis med Kobo Plus

  • Lydbog

    Femdom Mega Bundle 5 Books In 1

    af Alexandra Morris ...
    Fortalt af Anessa Morrison, D.J. Rhyder, Ashley Greyson ...

    Uforkortet

    14 timer 43 min

    Do you want an audiobook out of the ordinary? This 5-in-1 bundle, with over 14,5 hours of femdom content, is all you need!The books included are:Dominant Women: The Dominant Women's and Submissive Men's Handbook For Amazing RelationshipsSubmissive Men: Being a Submissive Man In The Modern WorldFemdom Short Stories: A Seductive and Vulgar Collection of Nine BDSM Short StoriesErotic Hypnosis: ... ... Læs mere

    125,69 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Biblio Diet

    Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible

    af Jordan Rubin, Joshua Axe ...
    Fortalt af Jordan Rubin ...

    Uforkortet

    9 timer 15 min

    AN INSTANT NEW YORK TIMES BESTSELLER!Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom ... Læs mere

    220,01 kr.

  • Lydbog

    The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    af Daniel Maté, Gabor Maté ...
    Fortalt af Daniel Maté ...

    Uforkortet

    18 timer 12 min

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Læs mere

    137,33 kr.

  • Lydbog

    The Mindbody Prescription

    Healing the Body, Healing the Pain

    af John E. Sarno, MD ...
    Fortalt af Brian Holsopple ...

    Uforkortet

    7 timer 4 min

    Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions ... Læs mere

    Før 164,99 kr. Nu 145,99 kr.

  • Lydbog

    Easy Way to Stop Smoking, The

    af Allen Carr ...
    Fortalt af Duncan Wells ...
    Serier serie Allen Carr's Easyway

    Uforkortet

    6 timer

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Læs mere

    196,43 kr. eller Gratis med Kobo Plus

  • Lydbog

    Why We Sleep

    The New Science of Sleep and Dreams

    af Matthew Walker ...
    Fortalt af John Sackville ...

    Uforkortet

    13 timer 32 min

    Brought to you by PenguinTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, ... Læs mere

    103,00 kr.

  • Lydbog

    Burnout

    The Science-Backed Guide for Women to Reduce Stress, Stop Overthinking, and Live a Happier Life

    af Amelia Nagoski, Emily Nagoski ...
    Fortalt af Emily Nagoski ...

    Uforkortet

    7 timer 2 min

    Brought to you by Penguin.Burnout by Amelia Nagoski and Emily Nagoski, read by Emily Nagoski.Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.The gap between what it’s really like to be a woman and what the world expects women to be is overwhelming and, so often, we ... Læs mere

    85,83 kr.

  • Lydbog

    In the Realm of Hungry Ghosts

    The award-winning guide to the causes of addiction – and how to heal it

    af Gabor Maté ...
    Fortalt af Daniel Maté ...

    Uforkortet

    15 timer 45 min

    **Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Læs mere

    120,16 kr.

  • Lydbog

    Couples That Work

    How To Thrive in Love and at Work

    af Jennifer Petriglieri ...
    Fortalt af Jennifer Petriglieri ...

    Uforkortet

    6 timer 27 min

    Brought to you by Penguin.Every couple wants a happy relationship and a meaningful career but how do we balance both at the same time?In Couples that Work, Professor Jennifer Petriglieri shifts away from the language of sacrifice and trade-offs and focuses on how couples can successfully tackle the challenges they will face throughout their lives--together. The book explores key questions like:Can ... Læs mere

    111,58 kr.

  • Lydbog

    Come As You Are: Revised and Updated

    The Surprising New Science That Will Transform Your Sex Life

    af Emily Nagoski, Ph.D. ...
    Fortalt af Emily Nagoski, Ph.D. ...

    Uforkortet

    11 timer 30 min

    A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart ... Læs mere

    212,15 kr.

  • Lydbog

    Healing Back Pain

    The Mind-Body Connection

    af Dr. John E. Sarno, M.D. ...
    Fortalt af Dr. John E. Sarno, M.D. ...

    Forkortet

    3 timer 23 min

    Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back conditions—without drugs or dangerous surgery. After identifying ... Læs mere

    125,69 kr.

  • Lydbog

    Da min far var min far - og hvordan demens ændrede alt

    af Morten Kirckhoff ...
    Fortalt af Benjamin Hasselflug ...

    Uforkortet

    3 timer 17 min

    ”Den stærke, sunde mand, der altid havde noget at fortælle, altid havde et projekt at kaste sig over, var forsvundet. Det, der gjorde ham til den, han var, var for længst blevet slettet. Min far var væk.”Morten Kirckhoffs far døde i oktober 2024. Bag ham lå et driftigt og passioneret liv med stribevis af ideer og oplevelser – og så fem lange år med demens. Her fortæller Kirckhoff åbent og ærligt ... Læs mere

    146,86 kr.

  • Lydbog

    Breath

    Improve your health and wellbeing by discovering the lost art of breathing

    af James Nestor ...
    Fortalt af James Nestor ...

    Uforkortet

    7 timer 56 min

    Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it ... Læs mere

    111,58 kr.

  • Lydbog

    Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

    af My Ebook Publishing House ...
    Fortalt af Matt Montanez ...

    Uforkortet

    4 timer 10 min

    Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... Læs mere

    97,11 kr. eller Gratis med Kobo Plus

  • Lydbog

    Birth Vibes

    Stories and Strategies for an Empowered Birth

    af Jen Hamilton ...
    Fortalt af Jen Hamilton ...

    Uforkortet

    11 timer 15 min

    Read by the author and featuring eight exclusive bonus sections Jen calls “Vaginal Vignettes”: humorous and unforgettable moments from Jen’s real-life experiences in the labor and delivery room.“A refreshingly compassionate roadmap built on boundaries, clarity, and real communication, because growing a family shouldn’t mean losing yourself.” ―Eve Rodsky, New York Times bestselling author of Fair ... Læs mere

    162,99 kr.

  • Lydbog

    Unmasking Autism

    The Power of Embracing Our Hidden Neurodiversity

    af Devon Price ...
    Fortalt af Devon Price ...
    Serier Lydbog 1 - Unmasking Autism Series

    Uforkortet

    9 timer 51 min

    'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined, ... Læs mere

    251,45 kr.

  • Lydbog

    Fast. Feast. Repeat.

    The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

    af Gin Stephens ...
    Fortalt af Gin Stephens, Brittany Pressley, Greg Cooler ...

    Uforkortet

    11 timer 19 min

    **The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Læs mere

    212,15 kr.

  • Lydbog

    Glorious Rock Bottom

    'A shocking story told with heart and hope. You won't be able to put it down.' Dolly Alderton

    af Bryony Gordon ...
    Fortalt af Bryony Gordon ...

    Uforkortet

    5 timer 39 min

    Bryony Gordon is a respected journalist, a number-one bestselling author and an award-winning mental health campaigner. She is also an alcoholic.In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and ... Læs mere

    196,43 kr.

  • Lydbog

    Full Catastrophe Living

    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    af Jon Kabat-Zinn ...
    Fortalt af Jon Kabat-Zinn ...

    Forkortet

    5 timer 59 min

    Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By ... Læs mere

    117,91 kr.

  • Lydbog

    Inflamed

    Deep Medicine and the Anatomy of Injustice

    af Rupa Marya, Raj Patel ...
    Fortalt af Rupa Marya, Raj Patel ...

    Uforkortet

    13 timer 30 min

    Brought to you by Penguin.A doctor and an economist explore the hidden links between health and structural injustices, and set out a radical vision for a fairer worldInflamed journeys across the human body - through our digestive, endocrine, circulatory, respiratory, reproductive, immune, and nervous systems - illuminating the hidden relationships between our biological systems and the profound ... Læs mere

    111,58 kr.

  • Lydbog

    This Book Will Make You Feel Something

    Self-Stimulation Meditations to Use on Your Own or with a Partner

    af Florence Bark ...
    Fortalt af Florence Bark, Ada Bliss, Cody Wilder, Leah Lovelace ...

    Uforkortet

    6 timer 53 min

    YOU DESERVE TO FEEL PLEASURE.Female masturbation can be one of the most powerful tools for better mental health (and the key to a fulfilling sex life) - but have you ever been taught how to make the most of it? Do you have material you actually want to masturbate to? Are you giving yourself permission to set time aside for yourself, in the way you would a partner?ENTER THIS AUDIOBOOK!In the ... Læs mere

    251,45 kr.

  • Lydbog

    Hypnobirthing

    Practical Ways to Make Your Birth Better

    af Siobhan Miller ...
    Fortalt af Siobhan Miller ...

    Uforkortet

    7 timer 31 min

    THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN.'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing t... ... Læs mere

    220,01 kr.